Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans?

Download Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? PDF Online Free

Author :
Publisher : Frontiers Media SA
ISBN 13 : 2889638375
Total Pages : 160 pages
Book Rating : 4.8/5 (896 download)

DOWNLOAD NOW!


Book Synopsis Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? by : Wolfgang Kemmler

Download or read book Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Exercise and Diabetes

Download Exercise and Diabetes PDF Online Free

Author :
Publisher : American Diabetes Association
ISBN 13 : 158040507X
Total Pages : 554 pages
Book Rating : 4.5/5 (84 download)

DOWNLOAD NOW!


Book Synopsis Exercise and Diabetes by : Sheri R. Colberg

Download or read book Exercise and Diabetes written by Sheri R. Colberg and published by American Diabetes Association. This book was released on 2013-05-30 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical movement has a positive effect on physical fitness, morbidity, and mortality in individuals with diabetes. Although exercise has long been considered a cornerstone of diabetes management, many health care providers fail to prescribe it. In addition, many fitness professionals may be unaware of the complexities of including physical activity in the management of diabetes. Giving patients or clients a full exercise prescription that take other chronic conditions commonly accompanying diabetes into account may be too time-consuming for or beyond the expertise of many health care and fitness professionals. The purpose of this book is to cover the recommended types and quantities of physical activities that can and should be undertaken by all individuals with any type of diabetes, along with precautions related to medication use and diabetes-related health complications. Medications used to control diabetes should augment lifestyle improvements like increased daily physical activity rather than replace them. Up until now, professional books with exercise information and prescriptions were not timely or interactive enough to easily provide busy professionals with access to the latest recommendations for each unique patient. However, simply instructing patients to “exercise more” is frequently not motivating or informative enough to get them regularly or safely active. This book is changing all that with its up-to-date and easy-to-prescribe exercise and physical activity recommendations and relevant case studies. Read and learn to quickly prescribe effective and appropriate exercise to everyone.

ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities

Download ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities PDF Online Free

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 :
Total Pages : 290 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!


Book Synopsis ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities by : American College of Sports Medicine

Download or read book ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities written by American College of Sports Medicine and published by Lippincott Williams & Wilkins. This book was released on 1997 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide offering practical and theoretical exercise programming information for development with special needs individuals. The contributors outline 40 different conditions in the areas of cardiovascular and pulmonary diseases, metabolic diseases, immunological/hematological disorders, orthopedic di

Sport Nutrition for Health and Performance

Download Sport Nutrition for Health and Performance PDF Online Free

Author :
Publisher : Human Kinetics
ISBN 13 : 073605295X
Total Pages : 566 pages
Book Rating : 4.7/5 (36 download)

DOWNLOAD NOW!


Book Synopsis Sport Nutrition for Health and Performance by : Melinda Manore

Download or read book Sport Nutrition for Health and Performance written by Melinda Manore and published by Human Kinetics. This book was released on 2009 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors sort fact from fiction to help students and practitioners of sports nutrition present sound advice to athletes on correct nutrition and dietary requirements.

Educating the Student Body

Download Educating the Student Body PDF Online Free

Author :
Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

DOWNLOAD NOW!


Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Dietary reference values for energy

Download Dietary reference values for energy PDF Online Free

Author :
Publisher : The Stationery Office
ISBN 13 : 9780108511370
Total Pages : 232 pages
Book Rating : 4.5/5 (113 download)

DOWNLOAD NOW!


Book Synopsis Dietary reference values for energy by : Scientific Advisory Committee on Nutrition

Download or read book Dietary reference values for energy written by Scientific Advisory Committee on Nutrition and published by The Stationery Office. This book was released on 2012-05-02 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary reference values (DRVs) for energy are based on estimating the total energy expenditure (TEE) for groups of people. TEE provides a measure of the energy requirement at energy balance i.e. when energy intake matches energy expenditure. The methodology to measure TEE - the doubly labelled water (DLW) method - has advanced and as a result, the evidence base on TEE in a wide variety of population groups has expanded considerably. With the high levels of overweight and obesity currently seen in the UK and the wealth of new data now available, it was considered timely for the Scientific Advisory Committee on Nutrition (SACN) to review recommendations for the UK population. This report details the evidence and approaches SACN have considered in order to update the DRVs for energy. SACN chose a prescriptive approach to estimating energy reference values; suitable reference body weight ranges consistent with long-term good health were used to calculate energy reference values. Thus, basal metabolic rate (BMR) values were predicted using healthy reference body weights. Using this approach, if overweight groups consume the amount of energy recommended for healthy weight groups, they are likely to lose weight, whereas underweight sections of the population should gain weight towards the healthy body weight range. SACN has derived new energy reference values. For most population groups, except for infants and young children, the values have increased. DRVs should be used to assess the energy requirements for large groups of people and populations, but should not be applied to individuals due to the large variation in physical activity and energy expenditure observed between people.

Hormones, Metabolism and the Benefits of Exercise

Download Hormones, Metabolism and the Benefits of Exercise PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 3319727907
Total Pages : 108 pages
Book Rating : 4.3/5 (197 download)

DOWNLOAD NOW!


Book Synopsis Hormones, Metabolism and the Benefits of Exercise by : Bruce Spiegelman

Download or read book Hormones, Metabolism and the Benefits of Exercise written by Bruce Spiegelman and published by Springer. This book was released on 2018-03-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is faced with an epidemic of metabolic diseases such as obesity and type 2 diabetes. This is due to changes in dietary habits and the decrease in physical activity. Exercise is usually part of the prescription, the first line of defense, to prevent or treat metabolic disorders. However, we are still learning how and why exercise provides metabolic benefits in human health. This open access volume focuses on the cellular and molecular pathways that link exercise, muscle biology, hormones and metabolism. This will include novel “myokines” that might act as new therapeutic agents in the future.

WHO guidelines on physical activity and sedentary behaviour

Download WHO guidelines on physical activity and sedentary behaviour PDF Online Free

Author :
Publisher : World Health Organization
ISBN 13 : 9240014888
Total Pages : 24 pages
Book Rating : 4.2/5 (4 download)

DOWNLOAD NOW!


Book Synopsis WHO guidelines on physical activity and sedentary behaviour by :

Download or read book WHO guidelines on physical activity and sedentary behaviour written by and published by World Health Organization. This book was released on 2020-11-20 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Conditioning for Strength and Human Performance

Download Conditioning for Strength and Human Performance PDF Online Free

Author :
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781745949
Total Pages : 508 pages
Book Rating : 4.7/5 (459 download)

DOWNLOAD NOW!


Book Synopsis Conditioning for Strength and Human Performance by : T. Jeff Chandler

Download or read book Conditioning for Strength and Human Performance written by T. Jeff Chandler and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leading experts in exercise science, this text offers everything athletic trainers need to train athletes for maximum performance and prepare for certification. Chapters review the basic science underlying strength training and conditioning and put science into practice with detailed instructions on testing,assessment, exercise techniques,program development, injury prevention, and rehabilitation. Case-based problem solving activities, case examples, real world application boxes, and other features engage readers in decision-making and hands-on training activities. More than 350 full-color illustrations complement the text. A bound-in CD-ROM offers in-the-gym lab assignments,quizzes, and a practical exam with video clips and multiple-choice questions.

Cumulated Index Medicus

Download Cumulated Index Medicus PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 1196 pages
Book Rating : 4.:/5 (31 download)

DOWNLOAD NOW!


Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1987 with total page 1196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Textbook of Natural Medicine

Download Textbook of Natural Medicine PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 1437723330
Total Pages : 1943 pages
Book Rating : 4.4/5 (377 download)

DOWNLOAD NOW!


Book Synopsis Textbook of Natural Medicine by : Joseph E. Pizzorno, Jr. ND

Download or read book Textbook of Natural Medicine written by Joseph E. Pizzorno, Jr. ND and published by Elsevier Health Sciences. This book was released on 2012-09-14 with total page 1943 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering preventive, non-invasive, and natural treatments, Textbook of Natural Medicine, 4th Edition offers more than just alternative medicine. It promotes an integrated practice that can utilize natural medicine, traditional Western medicine, or a combination of both in a comprehensive, scientific treatment plan. Based on a combination of philosophy and clinical studies, Textbook of Natural Medicine helps you provide health care that identifies and controls the underlying causes of disease, is supportive of the body's own healing processes, and is considerate of each patient's unique biochemistry. Internationally known authors Joseph Pizzorno and Michael Murray include detailed pharmacologic information on herbs and supplements, plus evidence-based coverage of diseases and conditions to help you make accurate diagnoses and provide effective therapy. Comprehensive, unique coverage makes this book the gold standard in natural medicine. A scientific presentation includes the science behind concepts and treatments, and discusses Western medical treatments and how they can work with natural medicine in a comprehensive treatment plan; if natural medicine is not effective, this book recommends the Western treatment. Coverage of pharmacology of natural medicines includes the uses and potential dangers of nearly 80 herbal medicines, special nutrients, and other natural agents, addressing topics such as general information, chemical composition, history, pharmacology, clinical applications dosage, and toxicology. In-depth, evidence-based coverage of 73 diseases and conditions includes key diagnostic criteria, pathophysiology of diseases, and therapeutic rationales. Coverage of potential interactions between drugs, herbs, and supplements ensures the safest possible use for each of 79 herbs and supplements. Diagnostic procedures include practical, easy-to-follow descriptions of evidence-based techniques plus discussions of clinical application of diet analysis, food allergy testing, immune function assessment, fatty acid profiling, hair mineral analysis, and other diagnostic approaches. Common therapeutic modalities are described and reviewed, including botanical medicine, nutritional therapy, therapeutic fasting, exercise therapy, hydrotherapy, counseling, acupuncture, homeopathy, and soft tissue manipulation. Coverage of syndromes and therapies helps in understanding the underlying causes of diseases by discussing topics such as food reactions, functional toxicology, sports nutrition, stress management, and breathing pattern disorders. Coverage of the philosophy of natural medicine includes its history and background, with discussions of toxicity, detoxification, and scientific documentation of the healing actions of nature and natural substances. Internationally known authors Joseph Pizzorno and Michael Murray and more than 90 expert contributors provide material that is up to date, accurate, and informed. More than 10,000 research literature citations show that the content is based on science rather than opinions or anecdotes. 13 useful appendices offer quick lookup of frequently used charts, handouts, and information. New chapters are included on hot topics such as female infertility, medicinal mushrooms, natural products and quality control, pregnancy health and primary prevention, and Vitamin K; new appendices include a supplier certification questionnaire and cervical escharotics treatment. Thorough updates ensure that you use only the most current research and provide the most effective treatment of patients. Tabs in Specific Health Problems section separate more than 70 alphabetized diseases/conditions. One convenient volume replaces the cumbersome two-volume set for easy, convenient reference. Electronic access is available via Pageburst, making it easy to search topics, drugs, herbs and supplements, and diseases and conditions. Sold separately.

Physical Fitness/sports Medicine

Download Physical Fitness/sports Medicine PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 484 pages
Book Rating : 4.3/5 ( download)

DOWNLOAD NOW!


Book Synopsis Physical Fitness/sports Medicine by :

Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1988 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Progress in Obesity Research: 8

Download Progress in Obesity Research: 8 PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 888 pages
Book Rating : 4.:/5 (318 download)

DOWNLOAD NOW!


Book Synopsis Progress in Obesity Research: 8 by : Bernard Guy-Grand

Download or read book Progress in Obesity Research: 8 written by Bernard Guy-Grand and published by . This book was released on 1999 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Textbook of Natural Medicine - E-Book

Download Textbook of Natural Medicine - E-Book PDF Online Free

Author :
Publisher : Elsevier Health Sciences
ISBN 13 : 1455740144
Total Pages : 1943 pages
Book Rating : 4.4/5 (557 download)

DOWNLOAD NOW!


Book Synopsis Textbook of Natural Medicine - E-Book by : Joseph E. Pizzorno

Download or read book Textbook of Natural Medicine - E-Book written by Joseph E. Pizzorno and published by Elsevier Health Sciences. This book was released on 2012-09-06 with total page 1943 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covering preventive, non-invasive, and natural treatments, Textbook of Natural Medicine, 4th Edition offers more than just alternative medicine. It promotes an integrated practice that can utilize natural medicine, traditional Western medicine, or a combination of both in a comprehensive, scientific treatment plan. Based on a combination of philosophy and clinical studies, Textbook of Natural Medicine helps you provide health care that identifies and controls the underlying causes of disease, is supportive of the body's own healing processes, and is considerate of each patient's unique biochemistry. Internationally known authors Joseph Pizzorno and Michael Murray include detailed pharmacologic information on herbs and supplements, plus evidence-based coverage of diseases and conditions to help you make accurate diagnoses and provide effective therapy. - Comprehensive, unique coverage makes this book the gold standard in natural medicine. - A scientific presentation includes the science behind concepts and treatments, and discusses Western medical treatments and how they can work with natural medicine in a comprehensive treatment plan; if natural medicine is not effective, this book recommends the Western treatment. - Coverage of pharmacology of natural medicines includes the uses and potential dangers of nearly 80 herbal medicines, special nutrients, and other natural agents, addressing topics such as general information, chemical composition, history, pharmacology, clinical applications dosage, and toxicology. - In-depth, evidence-based coverage of 73 diseases and conditions includes key diagnostic criteria, pathophysiology of diseases, and therapeutic rationales. - Coverage of potential interactions between drugs, herbs, and supplements ensures the safest possible use for each of 79 herbs and supplements. - Diagnostic procedures include practical, easy-to-follow descriptions of evidence-based techniques plus discussions of clinical application of diet analysis, food allergy testing, immune function assessment, fatty acid profiling, hair mineral analysis, and other diagnostic approaches. - Common therapeutic modalities are described and reviewed, including botanical medicine, nutritional therapy, therapeutic fasting, exercise therapy, hydrotherapy, counseling, acupuncture, homeopathy, and soft tissue manipulation. - Coverage of syndromes and therapies helps in understanding the underlying causes of diseases by discussing topics such as food reactions, functional toxicology, sports nutrition, stress management, and breathing pattern disorders. - Coverage of the philosophy of natural medicine includes its history and background, with discussions of toxicity, detoxification, and scientific documentation of the healing actions of nature and natural substances. - Internationally known authors Joseph Pizzorno and Michael Murray and more than 90 expert contributors provide material that is up to date, accurate, and informed. - More than 10,000 research literature citations show that the content is based on science rather than opinions or anecdotes. - 13 useful appendices offer quick lookup of frequently used charts, handouts, and information.

The Paleo Diet for Athletes

Download The Paleo Diet for Athletes PDF Online Free

Author :
Publisher : Rodale
ISBN 13 : 160961917X
Total Pages : 355 pages
Book Rating : 4.6/5 (96 download)

DOWNLOAD NOW!


Book Synopsis The Paleo Diet for Athletes by : Loren Cordain

Download or read book The Paleo Diet for Athletes written by Loren Cordain and published by Rodale. This book was released on 2012-10-16 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.

The American Journal of Clinical Nutrition

Download The American Journal of Clinical Nutrition PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 826 pages
Book Rating : 4.:/5 (318 download)

DOWNLOAD NOW!


Book Synopsis The American Journal of Clinical Nutrition by :

Download or read book The American Journal of Clinical Nutrition written by and published by . This book was released on 1954 with total page 826 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Female Athlete Triad

Download The Female Athlete Triad PDF Online Free

Author :
Publisher : Springer
ISBN 13 : 148997525X
Total Pages : 187 pages
Book Rating : 4.4/5 (899 download)

DOWNLOAD NOW!


Book Synopsis The Female Athlete Triad by : Catherine M. Gordon

Download or read book The Female Athlete Triad written by Catherine M. Gordon and published by Springer. This book was released on 2014-10-28 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book of its kind to focus solely on the female athlete triad - its origins, its recognition, and most importantly, its management. Since the symptoms themselves cover a range of medical specialties, chapters are written by experts in a number of relevant fields - sports medicine, orthopedics, endocrinology, and pediatrics - with an eye toward overall care of the young female athlete. Additionally, each chapter includes suggestions on how to educate and communicate with young athletes and their parents, as well as trainers and coaches, on how to manage the illness outside of the direct clinical setting. The female athlete triad is often seen in sports where low body weight is emphasized, such as gymnastics, figure skating, and running, though it can appear in any sport or activity. The interrelated symptoms - eating disorders, amenorrhea, and low bone mass - exist on a spectrum of severity and are serious and potentially life-threatening if not properly treated. Psychological problems, in addition to medical ones, are not uncommon. The Female Athlete Triad: A Clinical Guide discusses all of these areas for a well-rounded and in-depth approach to the phenomenon and will be a useful reference for any clinician working with female athletes across the lifespan.