The Effects of Eccentric and Concentric Contraction, Testing Time, and Static Stretching on the Course of Delayed Muscle Soreness

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ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.:/5 (15 download)

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Book Synopsis The Effects of Eccentric and Concentric Contraction, Testing Time, and Static Stretching on the Course of Delayed Muscle Soreness by : Carolynn Blount Berry

Download or read book The Effects of Eccentric and Concentric Contraction, Testing Time, and Static Stretching on the Course of Delayed Muscle Soreness written by Carolynn Blount Berry and published by . This book was released on 1985 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Stretching on Delayed Muscle Soreness

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ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.:/5 (228 download)

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Book Synopsis The Effects of Stretching on Delayed Muscle Soreness by : Garnett Work Langston

Download or read book The Effects of Stretching on Delayed Muscle Soreness written by Garnett Work Langston and published by . This book was released on 1989 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Time Course of the Repeated Bout Effect of Eccentric Exercise on Delayed Onset Muscle Soreness

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ISBN 13 :
Total Pages : 164 pages
Book Rating : 4.:/5 (323 download)

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Book Synopsis The Time Course of the Repeated Bout Effect of Eccentric Exercise on Delayed Onset Muscle Soreness by : Michelle A. Cleary

Download or read book The Time Course of the Repeated Bout Effect of Eccentric Exercise on Delayed Onset Muscle Soreness written by Michelle A. Cleary and published by . This book was released on 1994 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans?

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Publisher : Frontiers Media SA
ISBN 13 : 2889638375
Total Pages : 160 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? by : Wolfgang Kemmler

Download or read book Whole-body Electromyostimulation: A Training Technology to Improve Health and Performance in Humans? written by Wolfgang Kemmler and published by Frontiers Media SA. This book was released on 2020-07-08 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stretch Intensity and the Inflammatory Response: A Paradigm Shift

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Publisher : Springer
ISBN 13 : 3319968009
Total Pages : 231 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis Stretch Intensity and the Inflammatory Response: A Paradigm Shift by : Nikos C. Apostolopoulos

Download or read book Stretch Intensity and the Inflammatory Response: A Paradigm Shift written by Nikos C. Apostolopoulos and published by Springer. This book was released on 2018-12-27 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this manuscript, practitioners and students who are concerned with sports and rehabilitation medicine, kinesiology, as well as coaches and athletes, are introduced to numerous concepts, including mechanotransduction, inflammation, pro- and anti-inflammatory cytokines, calpains, the extracellular matrix, neutrophils and macrophages, and their relevance to stretching, particularly stretching intensity. Although the quantitative parameters of training, duration, and frequency are important, it is the qualitative criterion of intensity (“how much”) that the author suggests is ultimately of greater concern. Intensity, the rate and magnitude of force, may be responsible for the proper recovery, regeneration, and adaptation of the musculoskeletal tissues from training, competition, or rehabilitation from injuries. Research suggests that too much force results in the stimulation of an inflammatory response, one associated with a biochemical feedback emerging from a mechanical stimulus. The intent of this manuscript is twofold: to initiate the discussion of the importance of stretching intensity with regard to proper recovery, regeneration, and adaptation, and to suggest that researchers need to explore its potential role in addressing numerous inflammatory (RA) and non-inflammatory (OA, recurrent tendinitis etc.) musculoskeletal conditions as well.

Effect of Static Stretching on Delayed Onset Muscle Soreness and Force Production

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ISBN 13 :
Total Pages : 104 pages
Book Rating : 4.:/5 (21 download)

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Book Synopsis Effect of Static Stretching on Delayed Onset Muscle Soreness and Force Production by : Paul Bryan Jakopin

Download or read book Effect of Static Stretching on Delayed Onset Muscle Soreness and Force Production written by Paul Bryan Jakopin and published by . This book was released on 1989 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Static Stretching and Warm-up on Prevention of Delayed-onset Muscle Soreness

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ISBN 13 :
Total Pages : 182 pages
Book Rating : 4.:/5 (142 download)

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Book Synopsis The Effects of Static Stretching and Warm-up on Prevention of Delayed-onset Muscle Soreness by : David M. High

Download or read book The Effects of Static Stretching and Warm-up on Prevention of Delayed-onset Muscle Soreness written by David M. High and published by . This book was released on 1986 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of Post-exercise Static Stretching to Prevent Delayed Onset Muscle Soreness

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ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (447 download)

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Book Synopsis The Effect of Post-exercise Static Stretching to Prevent Delayed Onset Muscle Soreness by : Kari Kiser

Download or read book The Effect of Post-exercise Static Stretching to Prevent Delayed Onset Muscle Soreness written by Kari Kiser and published by . This book was released on 2000 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dissertation Abstracts International

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ISBN 13 :
Total Pages : 612 pages
Book Rating : 4.X/5 (1 download)

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Book Synopsis Dissertation Abstracts International by :

Download or read book Dissertation Abstracts International written by and published by . This book was released on 1990 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Postexercise Static Stretching on Delayed Muscle Soreness, Serum CK Activity, Limb Girths, and Muscle Functional Capacity

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ISBN 13 :
Total Pages : 314 pages
Book Rating : 4.:/5 (283 download)

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Book Synopsis The Effects of Postexercise Static Stretching on Delayed Muscle Soreness, Serum CK Activity, Limb Girths, and Muscle Functional Capacity by : Katherine C. Buroker

Download or read book The Effects of Postexercise Static Stretching on Delayed Muscle Soreness, Serum CK Activity, Limb Girths, and Muscle Functional Capacity written by Katherine C. Buroker and published by . This book was released on 1987 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Effects of Static Stretching Vs. Hold/relax Stretching on Delayed-onset Muscular Soreness

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ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (158 download)

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Book Synopsis Effects of Static Stretching Vs. Hold/relax Stretching on Delayed-onset Muscular Soreness by : Ellis Taylor Puryear

Download or read book Effects of Static Stretching Vs. Hold/relax Stretching on Delayed-onset Muscular Soreness written by Ellis Taylor Puryear and published by . This book was released on 1986 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Localized Vibration on Delayed Onset Muscle Soreness Following Intense Eccentric Cycling

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ISBN 13 : 9783668311763
Total Pages : 124 pages
Book Rating : 4.3/5 (117 download)

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Book Synopsis The Effects of Localized Vibration on Delayed Onset Muscle Soreness Following Intense Eccentric Cycling by : Dr. Fredrick Peters

Download or read book The Effects of Localized Vibration on Delayed Onset Muscle Soreness Following Intense Eccentric Cycling written by Dr. Fredrick Peters and published by . This book was released on 2016-10-04 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctoral Thesis / Dissertation from the year 2016 in the subject Physical Therapy / Occupational Therapy, course: Kinesiology, language: English, abstract: Delayed onset muscle soreness (DOMS) is musculoskeletal pain resulting from physical activity. DOMS affects athletic performance, therefore therapy is of interest to athletes. The purpose of this study was to examine the effects of localized vibration (biomechanical muscle stimulation, BMS) on biomarkers of DOMS following eccentric cycling, and to test changes in muscle length and soreness. We investigated if BMS reduces DOMS and enhances muscle function following eccentric exercise and if creatine kinase (CK), lactate, and pain were affected. Twenty-eight recreationally active men (18 - 40 years old) were randomized into control or BMS groups. Subjects performed 5 minutes of eccentric cycling, then either received BMS, or rested. Outcome variables, plasma creatine kinase, blood lactate, pain scores (Likert), muscle length, muscle pain (self-reported), and pressure algometry were collected at four intervals (baseline, pre-cycling, 24 hours post-cycling, and 48 hours post). A main effect of time was found for quadriceps pain threshold (F(3, 78) = 3.02, p = 0.04). A main effect of time was found regarding an increase in lactate (p = .016; T0 to T1) and decrease in lactate (p = .025; T1 to T3). A main effect of time for Likert pain score was found pre-cycling versus post-cycling (p = .0001). There were no significant interactions between group (BMS or control) and time. This study does not support our hypotheses regarding localized vibration and recovery from DOMS. However, we found significance regarding a main effect of time for pain threshold in the quadriceps, Likert pain score, and lactate level.

The Effect of Passive Stretching and Isometric Contractions on Delayed Onset Muscle Soreness After a Typical Bout of Exercise

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ISBN 13 :
Total Pages : 57 pages
Book Rating : 4.:/5 (826 download)

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Book Synopsis The Effect of Passive Stretching and Isometric Contractions on Delayed Onset Muscle Soreness After a Typical Bout of Exercise by : John W. Gibson

Download or read book The Effect of Passive Stretching and Isometric Contractions on Delayed Onset Muscle Soreness After a Typical Bout of Exercise written by John W. Gibson and published by . This book was released on 2011 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: PURPOSE: Delayed Onset Muscle Soreness (DOMS) is a common response to activities involving lengthening contractions. Muscle inflammation is associated with DOMS and may play an integral role in protecting a muscle from damage and soreness in response to subsequent bouts of lengthening contractions. Research in animals has shown that prior exposure to passive stretching and isometric contractions of a muscle resulting in muscle inflammation attenuates the muscle inflammatory response following subsequent bouts of lengthening contractions. The purpose of this study was to determine whether passive stretching and isometric contractions in humans would reduce DOMS following a typical bout of resistance exercise. METHODS: Thirty untrained male subjects were assigned to a control (C), stretching (S) or isometric (I) contraction group (n=10/group). In the week prior to the typical resistance training bout subjects in S and I were exposed to 3 separate sessions involving 5 minutes of passive stretching or maximal isometric contractions, respectively. Passive and active soreness, thigh girth, and relaxed knee angle were assessed prior to intervention and on days 1, 2, 4, and 8 following the bout of resistance exercise. RESULTS: Passive and active muscle soreness increased similarly in all groups. However, active soreness returned higher values than passive soreness at several time points following resistance exercise. Peak soreness occurred at 48h post exercise. Thigh girth and relaxed knee angle reached their highest values at 5 minutes following resistance exercise however there were no differences between the groups. CONCLUSIONS: The present study demonstrates that a typical bout of resistance exercise is sufficient to cause measurable levels of DOMS in untrained subjects and that subjects are more sensitive to active measures of DOMS compared to a passive assessment. Nevertheless the passive stretching and isometric contraction interventions did nothing to reduce DOMS in the current subjects.

Delayed Onset Muscle Soreness and Stretching Prior to Exercise

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Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.:/5 (22 download)

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Book Synopsis Delayed Onset Muscle Soreness and Stretching Prior to Exercise by : Andrew Gaffey

Download or read book Delayed Onset Muscle Soreness and Stretching Prior to Exercise written by Andrew Gaffey and published by . This book was released on 1987 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of Concentric Exercise Performed Immediately Before Resistive Eccentric Exercise on Delayed-onset Muscle Soreness and Markers of Muscle Damage

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Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.:/5 (36 download)

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Book Synopsis The Effect of Concentric Exercise Performed Immediately Before Resistive Eccentric Exercise on Delayed-onset Muscle Soreness and Markers of Muscle Damage by : Brian Scott McCluskey

Download or read book The Effect of Concentric Exercise Performed Immediately Before Resistive Eccentric Exercise on Delayed-onset Muscle Soreness and Markers of Muscle Damage written by Brian Scott McCluskey and published by . This book was released on 1994 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Completed Research

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Publisher :
ISBN 13 : 9780883143865
Total Pages : 360 pages
Book Rating : 4.1/5 (438 download)

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Book Synopsis Completed Research by : Vincent Miceli

Download or read book Completed Research written by Vincent Miceli and published by . This book was released on 1987 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effects of Passive Stretch Combined with Eccentric Exercise on Delayed Onset Muscle Soreness

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ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis The Effects of Passive Stretch Combined with Eccentric Exercise on Delayed Onset Muscle Soreness by : Theresa Joyce Hall

Download or read book The Effects of Passive Stretch Combined with Eccentric Exercise on Delayed Onset Muscle Soreness written by Theresa Joyce Hall and published by . This book was released on 1992 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: