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Author : Robert L Howard
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (256 download)
Download or read book The Effects of Cold Water Immersion on Muscle Force Production written by Robert L Howard and published by . This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ravi Shah
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.:/5 (893 download)
Download or read book Prevention of Delayed Onset Muscle Soreness Using Cold Water Immersion written by Ravi Shah and published by . This book was released on 2014 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this study is to find out effectiveness of cold water immersion to prevent delayed onset muscle soreness. There are total 11 subjects (n=11; male =5, female = 6) participated in this study. Each subject acted as its own control in the study. Each subject had performed 5 sets of 10 drop jumps in both groups (control group and cold water immersion group). Pain levels (using vas scale), range of motion (ROM) and isometric force production (using force plate via NetForce Software (Advanced Mechanical Technologies, Inc, Newton, MA, USA) were measured. Dependent sample t-test was done to found statistically significant difference in various measured parameters. We found significant difference in pain levels and isometric force productions for a level P
Author : Patrick G. Dixon
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (436 download)
Download or read book The Impact of Cold Water Immersion on Power Production in the Vertical Jump and the Benefits of a Dynamic Exercise Warm-up written by Patrick G. Dixon and published by . This book was released on 2009 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Andrew Charles McDonald
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (747 download)
Download or read book The Effect of Exercise and Cold Water Immersion on Body Cooling and Muscular Strength in Man written by Andrew Charles McDonald and published by . This book was released on 1981 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Monique Pointon
Publisher :
ISBN 13 :
Total Pages : 514 pages
Book Rating : 4.:/5 (795 download)
Download or read book The Effects of Cold Water Immersion on Recovery Following the Demands Associated with Team-sport Exercise written by Monique Pointon and published by . This book was released on 2011 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The high-intensity, physically demanding nature of team-sport exercise invokes physiological perturbations often resulting in short- and long-term reductions in muscle function and increased symptoms of exercise-induced muscle damage (EIMD). When such exercise bouts are performed in hot environmental conditions and/or include exposure to intense physical collisions between opposing players, the physiological load of exercise can be exacerbated. Consequently, post-exercise recovery strategies including cold water immersion (CWI) are commonly implemented in order to minimise the deleterious symptoms associated with team-sport exercise, and optimise the quality of subsequent performance. Despite the increased popularity of CWI, minimal research has focused on the benefits following team-sport exercise and more specifically, there remains a paucity of research evaluating the subsequent effects of cold therapy on the recovery of neuromuscular function following the demands associated with team-sport exercise. Therefore, the aim of this thesis was to examine the effects of post-exercise cold therapy on the recovery of neuromuscular function following a variety of exercise conditions related to team-sport activity"--Abstract, p. v.
Author : Sarah Mosely
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (136 download)
Download or read book Effects of Cold-Water Immersion on Post-Exercise Recovery of Skeletal Muscle Function Following Acute Sprint-Interval Exercise written by Sarah Mosely and published by . This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cold-water immersion (CWI) is a popular post-exercise intervention, assumed to be effective in accelerating muscle recovery after strenuous exercise. Previous evidence has proposed that acute increases in oxidative stress induced by SIE cause a long-lasting depression in submaximal force generation called prolonged low-frequency force depression (PLFFD). The focus of this thesis was to test the hypothesis as to whether CWI can enhance recovery of neuromuscular function by decreasing oxidative stress and mitigating the extent of PLFFD. PLFFD was examined by measuring torque from evoked stimulation at low- and high-frequencies before, immediately after and 24h post-exercise. Results showed that PLFFD was observed at 24h post-exercise but no difference was seen in the extent of PLFFD between the cooled and control leg. These results do not support any benefit of acute 30 min post-exercise CWI on the recovery of skeletal muscle function at 24h following SIE.
Author : Donna Marie Mathisen
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 (1 download)
Download or read book Effects of a Cold Water Immersion Bath on the Torque Production of the Ankle Dorsi and Plantar Flexor Muscles written by Donna Marie Mathisen and published by . This book was released on 1980 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matthew J. Comeau
Publisher :
ISBN 13 :
Total Pages : 392 pages
Book Rating : 4.:/5 (452 download)
Download or read book The Effects of Cold Water Immersion on Lactate, Markers of Muscle Damage, and Delayed Onset Muscle Soreness written by Matthew J. Comeau and published by . This book was released on 2000 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309175593
Total Pages : 584 pages
Book Rating : 4.3/5 (91 download)
Download or read book Nutritional Needs in Cold and High-Altitude Environments written by Institute of Medicine and published by National Academies Press. This book was released on 1996-05-15 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.
Author : Donald C. Stanley
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (256 download)
Download or read book The Effects of Hot Water Immersion on Muscle Strength Performance written by Donald C. Stanley and published by . This book was released on 1991 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Ben Wheeler
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (141 download)
Download or read book Effect of Active, Passive, and Cold Water Immersion on Muscle Recovery and Subsequent Performance written by Ben Wheeler and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Purpose of this study was to determine the most effective method of recovery from an exhausting workout by comparing passive, active, and cold-water immersion (CWI). Exercise induced muscle damage (EIDM) is the micro trauma that occurs during strenuous exercise. Recovery is the physiologic response period following intense exercise where the body repairs EIMD, adapts to exercise, and refuels tissue for performance. There are many physiological and psychological factors involved in recovery. For example, active recovery may be advantageous because it promotes greater blood circulation to the damaged tissue. CWI may be advantageous because it serves to limit inflammation. By manipulating these factors it was hypothesized that CWI would be the most effective method of recovery. The Hanover College Institutional Review Board approved this study.
Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309172764
Total Pages : 303 pages
Book Rating : 4.3/5 (91 download)
Download or read book Committee on Military Nutrition Research written by Institute of Medicine and published by National Academies Press. This book was released on 1999-08-04 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activities of the Food and Nutrition Board's Committee on Military Nutrition Research (CMNR, the committee) have been supported since 1994 by grant DAMD17-94-J-4046 from the U.S. Army Medical Research and Materiel Command (USAMRMC). This report fulfills the final reporting requirement of the grant, and presents a summary of activities for the grant period from December 1, 1994 through May 31, 1999. During this grant period, the CMNR has met from three to six times each year in response to issues that are brought to the committee through the Military Nutrition and Biochemistry Division of the U.S. Army Research Institute of Environmental Medicine at Natick, Massachusetts, and the Military Operational Medicine Program of USAMRMC at Fort Detrick, Maryland. The CMNR has submitted five workshop reports (plus two preliminary reports), including one that is a joint project with the Subcommittee on Body Composition, Nutrition, and Health of Military Women; three letter reports, and one brief report, all with recommendations, to the Commander, U.S. Army Medical Research and Materiel Command, since September 1995 and has a brief report currently in preparation. These reports are summarized in the following activity report with synopses of additional topics for which reports were deferred pending completion of military research in progress. This activity report includes as appendixes the conclusions and recommendations from the nine reports and has been prepared in a fashion to allow rapid access to committee recommendations on the topics covered over the time period.
Author : Wim Hof
Publisher : Rider
ISBN 13 : 9781846046308
Total Pages : 240 pages
Book Rating : 4.0/5 (463 download)
Download or read book The Wim Hof Method written by Wim Hof and published by Rider. This book was released on 2022-04-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
Author : Mary C. Pieklo
Publisher :
ISBN 13 :
Total Pages : 286 pages
Book Rating : 4.:/5 (814 download)
Download or read book The Effects of Cold Water Immersion on Performance and Recovery Following Intense Aerobic Exercise written by Mary C. Pieklo and published by . This book was released on 2011 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: Cold water immersion (CWI) is commonly used by endurance athletes to speed recovery and maintain performance during subsequent exercise bouts. The purpose of the present study was to investigate the effects of CWI following an acute bout of intense aerobic exercise on 5 km run performance, perceived muscle soreness (PMS) , range of motion (ROM), thigh circumference, and perceived exertion. Nine endurance trained males (35.9 ÷ 7.8 years old) completed 2 trials consisting of 8 repetitions of 1200 m at a running pace equal to 75% ofVO2peak. Following exercise, subjects underwent CWI (12 mm at 12°C) on the lower body or no treatment. A timed 5 km run was completed 24 hr post exercise. No differences were found between 5 km run time for the CWI and control trials. PMS increased significantly from baseline to immediately post exercise (p
Author : Erich Hohenauer
Publisher : Frontiers Media SA
ISBN 13 : 2832545181
Total Pages : 123 pages
Book Rating : 4.8/5 (325 download)
Download or read book Cold, heat and hypoxia as a medical tool: The use in a healthy and diseased population written by Erich Hohenauer and published by Frontiers Media SA. This book was released on 2024-02-23 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael J. Taber
Publisher : Woodhead Publishing
ISBN 13 : 1782421882
Total Pages : 240 pages
Book Rating : 4.7/5 (824 download)
Download or read book Handbook of Offshore Helicopter Transport Safety written by Michael J. Taber and published by Woodhead Publishing. This book was released on 2015-10-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Offshore Helicopter Transport Safety: Essentials of Underwater Egress and Survival provides a comprehensive look at the issues and concerns facing offshore helicopter transport. The book offers guidance for offshore helicopter operators, survival instructors, and the global offshore workforce, including discussions of safety management systems, safety briefings, survival equipment, underwater egress training, water impact/ditching statistics, and search and rescue. Each area of interest details pertinent information spanning approximately 30 years of offshore operations. Early sections discuss helicopter transport safety, safety regulations, and standards, while subsequent chapters cover Helicopter Underwater Escape Training (HUET) programs and their development and training, followed by final chapters on the effects of HUET, Emergency Breathing Systems (EBS), and Helicopter Transportation Suit (HTS). Presents Helicopter Underwater Escape Training (HUET), requirements for physical fidelity, contextual interference, and retention of skills Details the current understanding of breath-holding and cardiac response in cold environments Discusses stress, executive functioning, and performance in extreme situations Covers current standards of emergency breathing systems and next to skin clothing following egress from a ditched helicopter in cold water Includes the most up-to-date water impact/ditching statistics with a focus on human tolerances and survivability
Author : Michael Kellmann
Publisher : Human Kinetics
ISBN 13 : 9780736034005
Total Pages : 356 pages
Book Rating : 4.0/5 (34 download)
Download or read book Enhancing Recovery written by Michael Kellmann and published by Human Kinetics. This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for exercise scientists, coaches, and athletes who want to learn new ways to treat and prevent athletic overtraining and underperformance, this book draws on the fields of medicine, physiology, periodization training, and psychology as well as studies of motivation, health, and lifestyles to explore all aspects of underrecovery in sports and in everyday life. Emphasis is on recovery and intervention strategies from a psychological and physiological perspective. Kellmann is on the faculty of sport science at the University of Bochum in Germany. Annotation copyrighted by Book News, Inc., Portland, OR
