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The Effectiveness Of Mindfulness Based Stress Reduction On Burnout In Nurses
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Book Synopsis The Effectiveness of Mindfulness-based Stress Reduction on Burnout in Nurses by : Mary Sarah Houston
Download or read book The Effectiveness of Mindfulness-based Stress Reduction on Burnout in Nurses written by Mary Sarah Houston and published by . This book was released on 2015 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout in nurses can lead to work-related, physical, and emotional symptoms. Nurses are caregivers and are often placed in highly stressful situations taking care of others who may be experiencing mental, physical, and/or emotional pain. The experience of burnout can lead to diminished self-care in the process of caring for oneself and for the patient and may result in poorer outcomes. Thus, the caring-healing environment between nurse-patient could be jeopardized, which is why ongoing exploration and research is needed. CINAHL Plus with full text, PubMed Central, PsychINFO, and Google Scholar were the four databases used for this systematic review. Key search terms used were, “burnout in nurses,” “mindfulness-based stress reduction and burnout,” “mindfulness-based stress reduction and nurses,” and “mindfulness-based stress reduction and burnout and nurses.” A review of the reference lists of pertinent articles and studies also assisted in identifying other potential resources. Five studies were retrieved demonstrating mindfulness-based stress reduction (MBSR) as an effective intervention in reducing burnout in nurses and other healthcare providers. Four out of the five studies were able to show that MBSR was a statistically significant intervention in reducing burnout in nurses by utilization of the MBI as a measuring instrument. The original MBSR program was developed by Jon Kabat-Zinn in 1979 and growing research indicates that modifications to the original program may also prove beneficial to reduce burnout in nurses. Reductions in emotional exhaustion and depersonalization, and an increase in personal accomplishment were revealed in the studies with the use of MBSR. Future research and implementation of MBSR as an intervention is considered valuable based on the positive effects found.
Book Synopsis Online Mindfulness-based Stress Reduction for Nurse Burnout by : Danielle Contreras
Download or read book Online Mindfulness-based Stress Reduction for Nurse Burnout written by Danielle Contreras and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Burnout has shown to affect 35.5% of nurses in the United States prior to the COVID-19 pandemic which has only intensified nurse workload and stress. Mindfulness Based Stress Reduction (MBSR) has been shown effective at decreasing burnout in nurses. Objective: To identify if an Online Mindfulness-Based Stress Reduction (OMBSR) program can decrease burnout in nurses measured using the Maslach Burnout Inventory (MBI). Method: A quasi-experimental design study to evaluate the effectiveness of an online eight-week mindfulness-based stress reduction program on nurse burnout. The target population will be 52 registered nurses working at a large healthcare system in southern California. The intervention is a free OMBSR program. Implications: The research from this study can benefit nursing practice, policy, and research.
Author :Mary Jane Smith, PhD, RN, FAAN Publisher :Springer Publishing Company ISBN 13 :0826159923 Total Pages :506 pages Book Rating :4.8/5 (261 download)
Book Synopsis Middle Range Theory for Nursing by : Mary Jane Smith, PhD, RN, FAAN
Download or read book Middle Range Theory for Nursing written by Mary Jane Smith, PhD, RN, FAAN and published by Springer Publishing Company. This book was released on 2018-03-10 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three-time recipient of the AJN Book of the Year Award! Praise for the third edition: “This is an outstanding edition of this book. It has great relevance for learning about, developing, and using middle range theories. It is very user friendly, yet scholarly." Score: 90, 4 Stars -Doody's Medical Reviews The fourth edition of this invaluable publication on middle range theory in nursing reflects the most current theoretical advances in the field. With two additional chapters, new content incorporates exemplars that bridge middle range theory to advanced nursing practice and research. Additional content for DNP and PhD programs includes two new theories: Bureaucratic Caring and Self-Care of Chronic Illness. This user-friendly text stresses how theory informs practice and research in the everyday world of nursing. Divided into four sections, content sets the stage for understanding middle range theory by elaborating on disciplinary perspectives, an organizing framework, and evaluation of the theory. Middle Range Theory for Nursing, Fourth Edition presents a broad spectrum of 13 middle range theories. Each theory is broken down into its purpose, development, and conceptual underpinnings, and includes a model demonstrating the relationships among the concepts, and the use of the theory in research and practice. In addition, concept building for research through the lens of middle range theory is presented as a rigorous 10-phase process that moves from a practice story to a conceptual foundation. Exemplars are presented clarifying both the concept building process and the use of conceptual structures in research design. This new edition remains an essential text for advanced practice, theory, and research courses. New to the Fourth Edition: Reflects new theoretical advances Two completely new chapters New content for DNP and PhD programs Two new theories: Bureaucratic Caring and Self-Care of Chronic Illness Two articles from Advances in Nursing Science documenting a historical meta-perspective on middle range theory development Key Features: Provides a strong contextual foundation for understanding middle range theory Introduces the Ladder of Abstraction to clarify the range of nursing’s theoretical foundation Presents 13 middle range theories with philosophical, conceptual, and empirical dimensions of each theory Includes Appendix summarizing middle range theories from 1988 to 2016
Book Synopsis Mindfulness-based Stress Reduction (MBSR) and Nurse Retention by : Kristina Strander
Download or read book Mindfulness-based Stress Reduction (MBSR) and Nurse Retention written by Kristina Strander and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The aim of this paper is to determine whether a mindfulness-based stress reduction (MBSR) program implemented into a hospital organization is effective at increasing nurses' intent to stay at a position for one year. Stress is defined as "the psychological and physical state that results when an individual's resources are not sufficient to cope with the demands of the pressures of the situation" (Mosadeghrad, Ferlie, and Rosenburg, 2011, pages 171). Stress causes both physical and mental health deficits that can affect the nurses' ability to safely care for patients. The MBSR program is an eight week program designed to teach mindfulness which is being present and to clearly observe sensations, emotions, and thinking (Matchim, Armer, and Stewart, 2008). This is taught by using body scan, sitting meditation, and yoga to reduce stress. This program and a modified four week version have been proven to be effective in reducing stress and improving health in a many different populations (Mackenzie, Poulin, and Siedman-Carlson, 2006). The first phase of this program would be to send the nurse educators and 2-3 nurses from different departments to the MBSR teacher training retreat. This program teaches individuals how to teach the concepts of the mindfulness-based program. This group of nurses would then trial a program through the hospital to determine the effectiveness of the program. The participants would complete the Maslach Burnout Inventory, Cohen's Perceived Stress Scale and Price and Mueller's intent to leave item before, immediately after, and then at one year following completion of the program. The data collected would then be analyzed by a statistician using the root mean square error of approximation (RMSEA) and Barlett's comparative fit index (CFI). This information would determine whether the program was effective at maintaining decreased levels of stress and burnout and whether the participant had changed in intent to leave at the position.
Book Synopsis Mindfulness-based Stress Reduction for Nurses by : Bahsan Awale
Download or read book Mindfulness-based Stress Reduction for Nurses written by Bahsan Awale and published by . This book was released on 2023 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurses comprise one of the largest health care workforces, and the care provided can be seen in almost every setting. Nurses know the importance of promoting health, well-being, and stress management; however, this may translate into something other than nurses' self-care. Stress and burnout are widespread phenomena in the nursing profession. Within healthcare, nursing has been found to be one of the most stressful occupations. Work-related stress experienced by nurses at work leads to burnout, and it can negatively impact patient care and the overall well-being of nurses. An essential step to support nurses working in the acute care setting suffering from work-related stress is to improve self-care through mindfulness. A quality improvement project to improve nurses’ self- care through Mindfulness-Based Stress Reduction is being developed in a medical- surgical unit at a Midwest hospital. The goal of this project is to increase nurses’ knowledge of the benefit of Mindfulness to improve nurses’ self-care. Watson’s Theory of Human Caring provides a framework to support the educational offering on the use of Mindfulness-Based techniques. A presurvey assessment will be conducted before the educational offering, and a postsurvey assessment to evaluate the effectiveness of the MBSR program to compare the results. Implementing the educational program on mindfulness could improve nurse well-being, ultimately leading to better patient outcomes.
Book Synopsis Organizational Behavior in Health Care by : Nancy Borkowski
Download or read book Organizational Behavior in Health Care written by Nancy Borkowski and published by Jones & Bartlett Learning. This book was released on 2011 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizational Behavior in Health Care was written to assist those who are on the frontline of the industry everyday—healthcare managers who must motivate and lead very diverse populations in a constantly changing environment. Designed for graduate-level study, this book introduces the reader to the behavioral science literature relevant to the study of individual and group behavior, specifically in healthcare organizational settings. Using an applied focus, it provides a clear and concise overview of the essential topics in organizational behavior from the healthcare manager’s perspective. Organizational Behavior in Health Care examines the many aspects of organizational behavior, such as individuals’ perceptions and attitudes, diversity, communication, motivation, leadership, power, stress, conflict management, negotiation models, group dynamics, team building, and managing organizational change. Each chapter contains learning objectives, summaries, case studies or other types of activities, such as, self-assessment exercises or evaluation.
Book Synopsis Mindfulness-based Stress Reduction Intervention for Staff Nurses by : Ayah M. Taniform
Download or read book Mindfulness-based Stress Reduction Intervention for Staff Nurses written by Ayah M. Taniform and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This evidence-based practice (EBP) change project aimed to implement mindfulness-based stress reduction (MBSR) techniques to reduce burnout amongst registered nurses providing direct patient care in a nursing and rehabilitation facility. The project was formulated based on findings from current literature which show that nurse burnout is a significant concern in nursing practice and that MBSR exercise is effective in reducing burnout amongst nurses (Ceravolo & Raines, 2019; Jiao, Siyuan, & Wen, 2018; Kriakous et al., 2021). The target facility has no program to identify and address burnout. The mindfulness-stress-based reduction training was delivered in a multipronged intervention for ten weeks, including educational sessions and weekly MSBR exercises using the 28-Days Mindfulness Challenge recordings by a certified mindfulness trainer. The impact of the project on nurse burnout was measured using the Mindful Attention Awareness Scale (MAAS) and the Perceived Stress Scale (PSS). The MSBR techniques were shown to positively impact all components of stress. By directly reducing nurse burnout, productivity, job satisfaction, and overall patient care were indirectly improved. The promising effects of the EPB change project could spark initiatives on creating policies that would promote the wellbeing and decision-making skills of nurses. Therefore, providing mindfulness-based stress reduction (MBSR) techniques to equip nurses to address burnout can be considered a workplace safety program for nurses. Keywords: stress reduction, nurse fatigue, nurse exhaustion, nurse burnout, stress, and mindfulness." -- Abstract
Book Synopsis Mindfulness-Based Cancer Recovery by : Linda Carlson
Download or read book Mindfulness-Based Cancer Recovery written by Linda Carlson and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Mind-Body Approach to Healing If you have received a cancer diagnosis, you know that the hundreds of questions and concerns you have about what's to come can be as stressful as the cancer treatment itself. But research shows that if you mentally prepare yourself to handle cancer treatment by getting stress and anxiety under control, you can improve your quality of life and become an active participant in your own recovery. Created by leading psychologists specializing in oncology, the Mindfulness-Based Cancer Recovery program is based on mindfulness-based stress reduction (MBSR), a therapeutic combination of mindfulness meditation and gentle yoga now offered to cancer survivors and their loved ones in hundreds of medical centers, hospitals, and clinics worldwide. Let this book be your guide as you let go of fear and focus on getting well. With this eight-week program, you'll learn to: • Use proven MBSR skills during your treatment and recovery • Boost your immune function through meditation and healing yoga • Calm feelings of fear, uncertainty, and lack of control • Mindfully manage difficult symptoms and side effects • Discover your own capacity for healing and thriving after adversity
Book Synopsis Mindfulness-based Stress (MBSR) Reduction Workshop to Decrease Nurses Stress Perception by : Jessica Bryant
Download or read book Mindfulness-based Stress (MBSR) Reduction Workshop to Decrease Nurses Stress Perception written by Jessica Bryant and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Registered Nurses, does a mindfulness-training program compared to no mindfulness-training program decrease the amount of the nurses perceived stress levels? Current research has demonstrated concern for the high stress of the nursing profession, particularly in today's evolving healthcare environment. While nurses are well equipped with the education and knowledge to care for patients, they are often ill-prepared and under educated when it comes to personal stress management coping skills. Stress is a major concern in the nursing profession, not only does it have devastating physical and psychological consequences, but it also places health care organizations at risk as essential nursing staff leave the field due to stress and burnout (Smith, 2014). Review of contemporary research reveals that part of the solution to the aforementioned problem is utilizing mindfulness-based stress reduction (MBSR) to decrease nurse perceived stress (White, 2014). Researchers Poulin, Mackenzie, Soloway, and Karayolas, found a substantial decrease in emotional exhaustion following implementation of a brief MBSR program for nurses (2008). The following is a proposal for implementation of a MBSR workshop program that incorporates Nola Pender's Health Promotion Model (HPM) to decrease perceived stress, increase well-being, and consequently improve patient care within the hospital organization. The workshop will consist of an initial phase where the organizations nurse educators, nurse managers, and charge nurses completing a traditional eight week MBSR training program. The second phase will include staff nurses completing a one day MBSR workshop followed by reflective weekly meetings over the following six weeks overseen by the initial team trained in phase one. Following the implementation of MBSR within the organization, evaluative scale measures including the perceived stress scale (PSS) and the mindfulness attention awareness scale (MAAS) will be utilized to track program effectiveness. In addition, in-house surveys, analysis of nurse turnover rates, and review of patient satisfaction surveys will be conducted to gain additional insight into program effectiveness. The results of the program will be disseminated both within and outside the organization to provide others opportunity to incorporate lessons learned and implement similar MBSR workshops of their own.
Book Synopsis Brief Mindfulness-based Stress Reduction Program for Nurses and Professional Caregivers [microform] by : Patricia Anik Poulin
Download or read book Brief Mindfulness-based Stress Reduction Program for Nurses and Professional Caregivers [microform] written by Patricia Anik Poulin and published by Library and Archives Canada = Bibliothèque et Archives Canada. This book was released on 2005 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brief mindfulness-based stress reduction (MBSR) program is a structured four-week training program developed for nurses and professional caregivers. This study is an evaluation of its effectiveness. MBSR participants' (n = 16) pre-post ratings on a number of outcomes were compared to that of two control groups: A control group receiving relaxation training (n = 10) and a no-treatment control group (n = 16). Both mindfulness and relaxation training were effective in increasing relaxation and improving participants' level of satisfaction with their lives. However, the results suggest that MBSR may be a more effective intervention to reduce burnout, and in particular, emotional exhaustion. An important component of this thesis is a series of practical recommendations regarding service delivery and conducting applied research with nurses and professional caregivers.
Author :National Academies of Sciences, Engineering, and Medicine Publisher :National Academies Press ISBN 13 :0309495474 Total Pages :335 pages Book Rating :4.3/5 (94 download)
Book Synopsis Taking Action Against Clinician Burnout by : National Academies of Sciences, Engineering, and Medicine
Download or read book Taking Action Against Clinician Burnout written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2020-01-02 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patient-centered, high-quality health care relies on the well-being, health, and safety of health care clinicians. However, alarmingly high rates of clinician burnout in the United States are detrimental to the quality of care being provided, harmful to individuals in the workforce, and costly. It is important to take a systemic approach to address burnout that focuses on the structure, organization, and culture of health care. Taking Action Against Clinician Burnout: A Systems Approach to Professional Well-Being builds upon two groundbreaking reports from the past twenty years, To Err Is Human: Building a Safer Health System and Crossing the Quality Chasm: A New Health System for the 21st Century, which both called attention to the issues around patient safety and quality of care. This report explores the extent, consequences, and contributing factors of clinician burnout and provides a framework for a systems approach to clinician burnout and professional well-being, a research agenda to advance clinician well-being, and recommendations for the field.
Book Synopsis A Mindfulness and Health Promotion Program to Decrease the Perception of Stress and Burnout in Psychiatric Mental Health Nurses who Provide Direct Patient Care to Individuals in Mental Health Units with a Diagnosis of Alzheimer's Type Dementia by : LaTarsha Waltronia Bilal Edwards
Download or read book A Mindfulness and Health Promotion Program to Decrease the Perception of Stress and Burnout in Psychiatric Mental Health Nurses who Provide Direct Patient Care to Individuals in Mental Health Units with a Diagnosis of Alzheimer's Type Dementia written by LaTarsha Waltronia Bilal Edwards and published by . This book was released on 2015 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: The principle of this systems-change project is to employ a stress management and health promotion program in Alzheimer's type units to decrease the perception of stress and burnout in psychiatric-mental health nurses providing direct care in secured units. This systems-change project will implement mindfulness techniques as an effective tool for reducing the perception of stress and burnout. The mindfulness-based stress reduction and burnout prevention program will be implemented into staff development programs for nurses working in locked and psychiatric units in the community. Mindfulness-based stress reduction is an operational tool to aid nurses psychologically and to increase work satisfaction. Behavioral and psychological symptoms of dementia often lead to admission into long-term care facilities or to nursing home placement. High levels of stress and burnout are a significant problem for registered nurses (RNs) in long-term care. RNs providing care to this population are at increased risk for elevated levels of stress and burnout. The Use of the Mindfulness Based Stress Reduction Program as an intervention will show if it is effective in decreasing the perception of stress and burnout in psychiatric nurses who work in Alzheimer's type dementia units. --Page ii.
Book Synopsis Mindfulness and Acceptance by : Steven C. Hayes
Download or read book Mindfulness and Acceptance written by Steven C. Hayes and published by Guilford Press. This book was released on 2011-06-22 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume examines the role of mindfulness principles and practices in a range of well-established cognitive and behavioral treatment approaches. Leading scientist-practitioners describe how their respective modalities incorporate such nontraditional themes as mindfulness, acceptance, values, spirituality, being in relationship, focusing on the present moment, and emotional deepening. Coverage includes acceptance and commitment therapy, dialectical behavior therapy, mindfulness-based cognitive therapy, integrative behavioral couple therapy, behavioral activation, and functional analytic psychotherapy. In every chapter, the authors describe their clinical methods and goals, articulate their theoretical models, and examine similarities to and differences from other approaches both inside and outside behavior therapy.
Book Synopsis Mindfulness Based Stress Reduction to Decrease Burnout in In-patient Psychiatric Nurses by : Caleen Warren
Download or read book Mindfulness Based Stress Reduction to Decrease Burnout in In-patient Psychiatric Nurses written by Caleen Warren and published by . This book was released on 2017 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Modeling and Role-Modeling by : Helen Cook Erickson
Download or read book Modeling and Role-Modeling written by Helen Cook Erickson and published by Modeling & Role-Modeling. This book was released on 2008-12 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extant nursing theory and paradigm is recognized by the American Holistic Nurses Association. It provides guidelines for nurses interested in application of a mind-body-spirit approch to client care. Modeling is the process of building a mirror image of the client's world. Role-modeling is the process of designing and implementing care that nurtures client growth and healing and facilitates clients fulfilling their personally chosen life-roles.
Book Synopsis Mindful Compassion by : Paul Gilbert
Download or read book Mindful Compassion written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2014-04-01 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to transform your mind and emotions? To cultivate compassion, stability, self-confidence, and well-being? If so, get ready to change the way you experience your life with this highly-anticipated approach using mindfulness and compassion. Therapists have long been aware of mindfulness as a powerful attention skill that can help us live with greater clarity and awareness—but mindfulness alone is not enough to completely change the way a brain works. In order to fully thrive, we require motivation. Compassion, like anger or aggression, is an extremely powerful motivational force that can bring about real, lasting change. Written by the founder of compassion-focused therapy (CFT), Paul Gilbert and former Buddhist monk, Choden, Mindful Compassion is a unique blending of evolutionary and Buddhist psychology. In this breakthrough book, you’ll learn how traditional mindfulness and compassion can work in harmony to offer a new, effective, and practical approach to overcoming everyday emotional and psychological problems. If you are ready to end toxic self-criticism, heal trauma and shame, feel worthy and loveable, and be kinder to yourself and others, this book can show you the way.
Book Synopsis The Mindful Workplace by : Michael Chaskalson
Download or read book The Mindful Workplace written by Michael Chaskalson and published by John Wiley & Sons. This book was released on 2011-08-31 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a practical and theoretical guide to the benefits of Mindfulness-Based Stress Reduction (MBSR) in the workplace, describing the latest neuroscience research into the effects of mindfulness training and detailing an eight-week mindfulness training course. Provides techniques which allow people in organizations to listen more attentively, communicate more clearly, manage stress and foster strong relationships Includes a complete eight-week mindfulness training course, specifically customized for workplace settings, along with further reading and training resources Written by a mindfulness expert and leading corporate trainer
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