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The Effectiveness Of A Recreational Modality Tai Chi Chuan In Enhancing Health Status In An Older Adult Population
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Book Synopsis The Effectiveness of a Recreational Modality (Tai Chi Chuan) in Enhancing Health Status in an Older Adult Population by : Andrew A. Paterna
Download or read book The Effectiveness of a Recreational Modality (Tai Chi Chuan) in Enhancing Health Status in an Older Adult Population written by Andrew A. Paterna and published by . This book was released on 2003 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Dissertation Abstracts International by :
Download or read book Dissertation Abstracts International written by and published by . This book was released on 2003 with total page 700 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstracts of dissertations available on microfilm or as xerographic reproductions.
Download or read book Tai Chi Chuan written by Youlian Hong and published by Karger Medical and Scientific Publishers. This book was released on 2008 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of current scientific research reflects the characteristics and beneficial effects of tai chi chuan in the fields of biomechanics and physiology, sensory motor control and fall prevention, psychology and social aspects, as well as in clinical application of Parkinson's disease, Alzheimer's disease, coronary heart disease, chronic heart failure, breast cancer, rheumatoid arthritis and diabetes.
Book Synopsis POTENTIAL OF TAI CHI CHUAN ON by : Junwen Deng
Download or read book POTENTIAL OF TAI CHI CHUAN ON written by Junwen Deng and published by Open Dissertation Press. This book was released on 2017-01-26 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dissertation, "Potential of Tai Chi Chuan on Promoting Cognitive Functions in Chinese Elders: a Systematic Review" by Junwen, Deng, 鄧珺文, was obtained from The University of Hong Kong (Pokfulam, Hong Kong) and is being sold pursuant to Creative Commons: Attribution 3.0 Hong Kong License. The content of this dissertation has not been altered in any way. We have altered the formatting in order to facilitate the ease of printing and reading of the dissertation. All rights not granted by the above license are retained by the author. Abstract: Objective: Tai Chi Chuan might have some potential for promoting cognitive functions in older adults due to its unique features compared to simple exercise such as stretching and running. This project aims to investigate the effectiveness of Tai Chi Chuan in promoting cognitive functions in the older population. Methods: A literature search using specific keywords was conducted in the database PubMed, MEDLINE, Web of Science, and Wanfang Data (Chinese) to identify original studies that a) used interventional study design, b) included cognitive outcome measurements, and c) enrolled elders without serious medical conditions. A systematic review was then conducted to synthesize relevant results. Results: A total of 12studies were identified. The results were synthesized and analyzed The most significant effect of Tai Chi was observed in apparent slowing of clinical dementia progression, but this could be a result of publication bias. Compared to previous reviews, this project did detect some potential of Tai Chi Chuan on promoting cognitive functions, but the results on executive functions, memory or language ability were not consistent. Small sample sizes, varied participant baseline data and various Tai Chi and control interventions might contribute to this result. Discussion: Intervention and cognitive outcome measurements were not consistent in individual studies. And most studies only had acceptable methodological quality. Disparities in results were present when cognitive functions were assessed with different tests. Further rigorously designed studies with larger sample sizes are needed to get a more definitive conclusion. Conclusion: Tai Chi Chuan might be effective as a behavioral intervention to contain age-related cognitive declines in Chinese communities due to relatively low cost, safer practice, cultural acceptability and socially involvement. Larger, better controlled studies are needed. Subjects: Tai chi for older people Older people - Psychology
Book Synopsis Foundations of Therapeutic Recreation by : Terry Long
Download or read book Foundations of Therapeutic Recreation written by Terry Long and published by Human Kinetics, Incorporated. This book was released on 2019-01-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through Foundations of Therapeutic Recreation, students will be able to achieve these objectives: -Gain a 21st-century vision of the profession provided by leading thinkers in the field -Learn the attributes and skills they need in order to thrive in various career paths in the profession -Interact through the text, technology, and media responses to more thoroughly understand the field and profession Foundations of Therapeutic Recreation provides readers with a comprehensive introduction to the profession. The book draws on the combined wisdom, experience, and technical expertise of 23 professors and leaders in the field. From these contributors, readers gain access to diverse perceptions, philosophies, and practices for therapeutic recreation in the 21st century. The book showcases how the profession addresses various clients' needs throughout the life span through therapeutic programs, modalities, and activities. It also -presents a wide range of applications, allowing readers to explore their personal and professional options; -provides insight into the basic knowledge, attributes, and skills students need in order to thrive in the field; and -delineates career paths in the profession and how a therapeutic recreation specialist works with various populations. Edited by Dr. Terry Robertson and Dr. Terry Long, Foundations of Therapeutic Recreation has a comprehensive vision. The contributors present the broad scope of therapeutic recreation as research and practice across a diverse demographic of clients and consumers. The contributing authors explore various perspectives on therapeutic recreation and present standards and certification information that prepare students for the profession. Part I defines therapeutic recreation as a profession and provides an overview of its history and of the professional opportunities available. Part I also explores the profession's person-first philosophy and outlines the therapeutic recreation process as well as its models and modalities of practice and its allied professions. Part II delves into trends and issues, looking at demographics, economics, politics, and legislation as they affect the profession. It details international issues and paradoxes and concludes with future perspectives. Part III examines mechanisms for intervention from a number of perspectives, including orthopedic and neurological impairment, developmental disabilities, mental health, youth development, aging, and wellness. Foundations of Therapeutic Recreation contains chapter discussion questions to expand students' learning as well as Outstanding Professionals and Client Portraits sections to help students gain insight into various career paths. The book is accompanied by an instructor guide, PowerPoint presentations, and a test package available via the text's Web site to support the classroom instruction and enhance learning. The entire package gives students a solid grounding in the profession as it is today and a clear understanding of where the profession is headed tomorrow.
Book Synopsis Different modalities of physical activity for psychological wellbeing and health promotion by : Yanjie Zhang
Download or read book Different modalities of physical activity for psychological wellbeing and health promotion written by Yanjie Zhang and published by Frontiers Media SA. This book was released on 2023-06-21 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Harvard Medical School Guide to Tai Chi by : Peter Wayne
Download or read book The Harvard Medical School Guide to Tai Chi written by Peter Wayne and published by Shambhala Publications. This book was released on 2013-04-09 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more
Book Synopsis Therapeutic Recreation Leadership and Programming by : Robin Kunstler
Download or read book Therapeutic Recreation Leadership and Programming written by Robin Kunstler and published by Human Kinetics. This book was released on 2010-06-14 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic Recreation Leadership and Programming will help students learn the essential aspects of professional practice while developing a leadership mind-set. The book focuses on the day-to-day responsibilities of the therapeutic recreation specialist (TRS) while integrating ethical considerations into each aspect of the job. Readers will learn how to perform the daily work of a TRS while maintaining the highest ethical standards of the profession. The book details · the principles, theories, and codes of ethics that will form the foundation of specialists’ understanding of the field and set the stage for practice; · the knowledge, skills, and leadership principles that TRSs will need in order to help their clients accomplish therapeutic outcomes; · strategies that will guide TRSs in planning a wide range of programs and services, including information on frequently encountered health problems, major program areas, facilitation strategies, and client and program evaluation; and · methods for program organization and delivery that will prepare specialists to offer a regular schedule of therapeutic recreation programs that meet the needs of all of their clients, whether in group or individual settings. The book will arm students with the information and tools they need in order to succeed as therapeutic recreation specialists. It familiarizes students with their future clients by describing the health concerns most often encountered in therapeutic settings. Case studies for the most common concerns provide students with concrete examples of how programming works in various clinical settings. The book also provides specific recreation activities from five major program areas, along with information on the effectiveness of the activities, risk management concerns, and implementation strategies. Step-by-step instructions for structuring, planning, and leading both group and one-on-one sessions will prepare students to implement programs in a wide variety of settings. Stories from professionals in the field, examples of real and hypothetical clients, and case studies show students how to use the principles they’ve learned when leading programs. Learning activities help them to further explore the concepts in each chapter, and highlight boxes emphasize key ideas related to each chapter’s content. An instructor guide is available to course adopters at www.HumanKinetics.com/TherapeuticRecreationLeadershipandProgramming.
Book Synopsis Exploring the Perspectives of Experienced Healthy Older Adults Participating in a Community-based Tai-chi Program by : Nerida Koert van der Linden
Download or read book Exploring the Perspectives of Experienced Healthy Older Adults Participating in a Community-based Tai-chi Program written by Nerida Koert van der Linden and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Only 13% of older Canadian adults, often identified as individuals between the ages of 50 and 65, participate in the recommended 150 minutes of physical activity per week. Tai chi has been promoted as a form of physical activity that can help address this issue as it is a martial art that is gentle on the body and accessible to this population. Research has demonstrated tai chi's ability to enhance well-being among older adults who have chronic conditions and who are new to tai chi; however, no studies have investigated the perspectives of older adults who are healthy and experienced in practice. This is important because tai chi requires a sequence of movements that may be dependent on long-term participation, and the positive effects of practicing may increase with more experience. In an effort to provide information on potential strategies for promoting adherence to physical activity in older adults, the purpose of this study was to use qualitative inquiry to broadly explore the perspectives of experienced, healthy older adult tai chi practitioners' participating in a community-based program. Eleven participants (M age= 64.9 years; male n= 8) who self-identified as healthy and had been practicing tai chi for at least 1 year were recruited from a tai chi program in Thunder Bay, Ontario. One-on-one interviews were conducted and inductive content analysis was used to analyze the data. Five overarching themes were identified, along with associated subthemes: reasons for joining tai chi (e.g., becoming more physically active); principles related to tai chi and aging (e.g., being kind to an aging body); challenges to practice (e.g., personal barriers); facilitators for practice (e.g., physical and psychological health benefits), and group dynamics (e.g., group format). The findings of this research suggest that among healthy older adults, tai chi is a form of physical activity that is gentle and holistic, and the facilitators associated with practice outweigh the challenges, thus promoting long-term adherence. Future community-based programs should attempt to adopt similar program characteristics (e.g., group format, supportive instructors, facilitating expanding social network) to promote adherence to physical activity in older adults.
Book Synopsis Tai Chi for Staying Young by : Master Lam Kam-Chuen
Download or read book Tai Chi for Staying Young written by Master Lam Kam-Chuen and published by Simon and Schuster. This book was released on 2004-08-27 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen Your Body, Improve Your Balance and Rejuvenate Your Spirit The ancient Chinese health system of tai chi is now practiced throughout the world more regularly than any other form of exercise. It promises all the benefits of a strong body, and it is also noted for calming the mind and improving balance -- an especially important issue for older people. Now, in Tai Chi for Staying Young, world-renowned Master Lam Kam-Chuen provides a gentle, step-by-step program suitable for people of all ages and at all stages of fitness. Centuries of practice have perfected this method of soothing the mind and alleviating stress. These exercises can be performed anytime, anywhere, and they require no special clothing, shoes or equipment. You can do them alone or with others, at home or even outside. Tai chi is not competitive, and you can work at your own pace as the slow, steady movements smooth the breathing and increase the intake of oxygen into the lungs. This carefully designed program greatly enhances circulation -- without leaving you gasping for breath. In Tai Chi for Staying Young, you can expect: Gentle exercises that fit easily into your day Slow movements, accompanied by natural breathing, that relax the whole body and promote physical as well as mental health A combination of stillness and movement designed to release muscle tension, enhance circulation and bring greater elasticity and strength to all major joints A program that is safe and beneficial for those with blood pressure and cardiac problems Improved balance that reduces the risk of falls
Book Synopsis Tai Chi Chuan by : Mfundishi Obuabasa Serikali
Download or read book Tai Chi Chuan written by Mfundishi Obuabasa Serikali and published by iUniverse. This book was released on 2006-07 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, the ancient art of Tai Chi has been shrouded in mystery. Tai Chi Chuan: An Afriasian Resource for Health and Longevity removes the mystery and offers enticing information for today. This is a book for those who desire to transform the body through consistent, non-impact exercise and diet. In it, you will discover a simple set of exercises to increase physical stamina and flexibility, mental alertness, and the spiritual discipline of quietness. This book also explores medical information from research using Tai Chi in a variety of recuperative regimens. Read the results of studies, compare the conclusions, and try the program for yourself. Tai Chi is not a miracle cure; it is miraculously accessible to everyone. It requires no special equipment and very little time and space. However, the benefits far outweigh any investment of time and resources to become stronger and healthier. Tai Chi Chuan: An Afriasian Resource for Health and Longevity makes doing Tai Chi simple, easy, natural, enjoyable, and productive.
Book Synopsis Intergenerational Tai Chi: an Anti-Ageism and Memory Improvement Activity for Children and Seniors by : Dr. Maurice R. Olfus
Download or read book Intergenerational Tai Chi: an Anti-Ageism and Memory Improvement Activity for Children and Seniors written by Dr. Maurice R. Olfus and published by AuthorHouse. This book was released on 2022-01-12 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the World Health Organization (WHO), ageism leads to poorer health among young and old; social isolation, earlier deaths and cost economies billions. To combat ageism, WHO recommends educational activities that enhance empathy and dispel misconceptions, and intergenerational activities to reduce prejudice. Will Randy Tai Chi and the town of Gratefulness Intergenerational Tai Chi activity be successful in keeping ageism at bay?
Book Synopsis Tai Chi for Older People by : Juan Antonio de Blas
Download or read book Tai Chi for Older People written by Juan Antonio de Blas and published by Independently Published. This book was released on 2021-08-26 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tai Chi is an ancient Martial Art of Chinese origin, whose study and practice offer numerous health benefits. The richness and profoundness of this discipline make it possible to adapt diverse training systems to specifically influence the different aspects that one wishes to enhance, correct or improve. This handbook is specifically directed to the group of active older people and develops, clearly and conveniently, a work system that constitutes a tool for betterment for everyone interested in improving their general state of health. Among other things, the techniques and exercises presented in this book contribute to increasing muscle tone and strengthening the connective tissue, correcting harmful postural habits, increasing coordination and balance and acquiring healthy breathing patterns. This book, rather than constituting a systematic exposition of the Tai Chi technique, seeks to offer the reader a learning element rooted in the traditional teachings. This book extracts the essentials of a broad and complex martial system so that the reader can achieve, step-by-step, a greater degree of well-being.
Book Synopsis Tai Chi - Balance and Functional Autonomy in Old Age by : Hay Arruda
Download or read book Tai Chi - Balance and Functional Autonomy in Old Age written by Hay Arruda and published by Babelcube Inc.. This book was released on 2017-08-12 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains scientific evidence which support the health benefits provided by the regular practice of Tai Chi, to the spirit, mind and body. Discover the ways that make this millennium-old art still stand proud in modern times. Let experts in the Alchemical Arts of Movement guide you. Written for both youngsters and seniors, an excellent read for newcomers and advanced practitioners of the Sage Philosophies. Includes a detailed list of Taijiquan forms and wisdom from various masters besides the authors. For example, the legendary Zhang San Feng and Lao Zi! 祝 您 长命 百岁! (May you live to be 100 years old!)
Download or read book Tai Chi for Diabetes written by Paul Lam and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-follow exercise system from two physicians who have extensively researched the link between diabetes and the benefits of tai chi With the percentage of people suffering from diabetes or pre-diabetes continuing to grow, diabetes has reached epidemic proportions, yet exercise and diet have proven to be effective in preventing the disease's onset, and can also improve the overall health of people with diabetes. Here is a guide full of practical information about diabetes and the benefits of tai chi, ranging from how the disease affects one's body to the best diet to follow; from looking after one's day-to-day health to special details to consider when traveling. Color photographs illustrate each tai chi movement, and step-by-step instructions are given.
Book Synopsis Randy Tai Chi Manages General Diabetes by : Dr. Maurice R. Olfus
Download or read book Randy Tai Chi Manages General Diabetes written by Dr. Maurice R. Olfus and published by AuthorHouse. This book was released on 2019-10-17 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: In teaching children Tai Chi as a self-care modality, I observed how effective they were at using their “child speak” language to help each other learn an entire Tai Chi routine in less than twenty-minutes. This observation inspired me to write this instructional Tai Chi book in a child’s voice, to help families quickly achieve the health benefits from Tai Chi practice.
Book Synopsis Promoting Health and Wellness in the Geriatric Patient, An Issue of Physical Medicine and Rehabilitation Clinics of North America, E-Book by : David A. Soto-Quijano
Download or read book Promoting Health and Wellness in the Geriatric Patient, An Issue of Physical Medicine and Rehabilitation Clinics of North America, E-Book written by David A. Soto-Quijano and published by Elsevier Health Sciences. This book was released on 2017-10-25 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This issue of Physical Medicine and Rehabilitation Clinics, edited by Dr. David A. Soto-Quijano, will cover the Promotion of Health and Wellness in the Geriatric Patient. Topics discussed in the volume include, but are not limited to: Benefits of Exercise in the Older Population; Alternative Exercise Modalities and Its Effect in Older Populations; Neurocognitive Decline of the Elder Patient; Effects of Spirituality in the Quality of Life of the Elderly; Clinical Pharmacology and the Risks of Polypharmacy in the Geriatric Patient; The Competitive Senior Athlete; Rehabilitation Needs of the Elderly patient with Cancer; and Aging with Spinal Cord Injury, among others.
