Swimming Science

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Publisher : Ivy Press
ISBN 13 : 178240693X
Total Pages : 192 pages
Book Rating : 4.7/5 (824 download)

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Book Synopsis Swimming Science by : John G. Mullen

Download or read book Swimming Science written by John G. Mullen and published by Ivy Press. This book was released on 2018-04-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just one hundredth of a second separates elite swimmers from the podium, but what are the physical forces at work behind these tiny margins, and how can an understanding of them be used to improve your own technique in the pool? Swimming Science investigates, with each chapter focussing on a different area. From swimming technology, physiology, and psychology to hydrodynamics, the key principles of swimming science are addressed, with the content organised around a series of questions. What creates the drag in the water? How have swim suits evolved? Which muscles generate propulsion? How much force do elite swimmers use? Each question is investigated using up-to-date science and explanatory info-graphics.

Effect of Warm-up on Cycling Sprint Performance

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Publisher :
ISBN 13 :
Total Pages : 184 pages
Book Rating : 4.:/5 (47 download)

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Book Synopsis Effect of Warm-up on Cycling Sprint Performance by : Susan Joan Heger

Download or read book Effect of Warm-up on Cycling Sprint Performance written by Susan Joan Heger and published by . This book was released on 1991 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Swimming Science

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Publisher : University of Chicago Press
ISBN 13 : 022628798X
Total Pages : 193 pages
Book Rating : 4.2/5 (262 download)

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Book Synopsis Swimming Science by : G. John Mullen

Download or read book Swimming Science written by G. John Mullen and published by University of Chicago Press. This book was released on 2018-07-27 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the secrets of physiology, hydrodynamics, and other scientific aspects of swimming to enhance your skills and speed! Low-impact, beneficial at any age, and just plain fun, swimming is an excellent workout—and the same scientific principles apply whether you’re competing for a medal or practicing your backstroke in the backyard. Each time you suit up and dive in, your body’s moving parts must work together to propel you through dozens of pounds of water resistance, somehow emulating the movements of species that evolved specifically for the water. What are the physical forces at work when you get in a pool, and what determines whether you will sink or swim? In this enlightening and useful volume, contributors break down every aspect of the sport. Swimming Science covers physiology, psychology, and safety, as well as hydrodynamics, nutrition, and technique. Each chapter examines these topics through a series of practical questions: *What are the forces acting on you when you swim, and how do your muscles best generate propulsion against those forces? *How much protein, salt, and iron should a swimmer consume, and how does energy from carbohydrates compare to energy from fats? *How important is the “swimmer’s physique” in competitive swimming, and is technique or strength more necessary for generating speed? These questions and more are examined with the aid of explanatory diagrams and illustrations. No matter whether you swim for exercise, enjoyment, or athletic achievement, Swimming Science adds a new dimension to the sport. “Swimming Science is a wonderful read for those interested in understanding how extraordinary athletes have been able to swim at incredible speed. But it is also an inspiring and potentially transforming read for ordinary people for whom swimming is simply a love story with the water.” —American Journal of Public Health

The Physiological Effects of a Selected Warm-up on Endurance Performance in College Women

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Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The Physiological Effects of a Selected Warm-up on Endurance Performance in College Women by : John Douglas Engebretsen

Download or read book The Physiological Effects of a Selected Warm-up on Endurance Performance in College Women written by John Douglas Engebretsen and published by . This book was released on 1972 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Effect of Preliminary Exercise Upon Muscular Performance

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Publisher :
ISBN 13 :
Total Pages : 54 pages
Book Rating : 4.:/5 (29 download)

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Book Synopsis The Effect of Preliminary Exercise Upon Muscular Performance by : Betty Ann Pacheco

Download or read book The Effect of Preliminary Exercise Upon Muscular Performance written by Betty Ann Pacheco and published by . This book was released on 1957 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Science of Swimming Faster

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Publisher : Human Kinetics
ISBN 13 : 149258505X
Total Pages : 616 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Science of Swimming Faster by : Scott A. Riewald

Download or read book Science of Swimming Faster written by Scott A. Riewald and published by Human Kinetics. This book was released on 2015-06-25 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However, as the world’s most renowned coaches, athletes, trainers, and researchers know, there is no secret—just science. Science of Swimming Faster is a remarkable achievement—one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: • An easily understood repository of swimming research • Insights distilled from great sport and exercise scientists, coaches, and swimmers • A do-it-right reference for a host of techniques and tactics • The most credible and widely used training principles and programs • An analysis identifying key factors contributing to elite and world-record swimming performance • An insider’s access to the strategies for training, tapering, fueling, recovery, and mental preparation being used with some of the world’s most successful swimmers. With editors Scott Riewald and Scott Rodeo and a who’s-who list of international experts on the sport, Science of Swimming Faster offers you an unprecedented wealth of advanced yet accessible information on excelling in the sport.

Strength and Conditioning for Young Athletes

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Publisher : Routledge
ISBN 13 : 1351115332
Total Pages : 415 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Strength and Conditioning for Young Athletes by : Rhodri Lloyd

Download or read book Strength and Conditioning for Young Athletes written by Rhodri Lloyd and published by Routledge. This book was released on 2019-08-16 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training centred on the concept of long-term athletic development and the welfare of the young athlete. With 20 new authors and 8 new chapters, the book explores every key topic in strength and conditioning applied to young athletes, including: Growth and maturation Talent identification and talent development Monitoring and assessment Coaching young athletes Motor skill development Strength development and plyometrics Speed and agility development Metabolic conditioning Mobility and flexibility Periodisation and nutritional strategies Injury prevention and wellbeing Developing a holistic programme for young athletes. Written by a team of leading international strength and conditioning experts and paediatric sport scientists, the book includes expanded practical guidelines in every chapter to show how the latest scientific research can be applied by coaches to optimise young athletic potential. Including sample training programmes and exercises throughout, this is an essential resource for all students of strength and conditioning or paediatric exercise science, as well as any coach and athletic trainer working with children and young people.

Endurance Sports Medicine

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Publisher : Springer Nature
ISBN 13 : 3031266005
Total Pages : 439 pages
Book Rating : 4.0/5 (312 download)

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Book Synopsis Endurance Sports Medicine by : Timothy L. Miller

Download or read book Endurance Sports Medicine written by Timothy L. Miller and published by Springer Nature. This book was released on 2023-06-18 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a fresh update of this continuously evolving branch of sports medicine, this comprehensive yet practical guide focuses specifically on the treatment of athletes who train for and participate in endurance sporting events, including not only traditional endurance athletes such as runners, swimmers, bikers and triathletes, but also rowers, adventure racers, military personnel and cross-fit athletes. Detailing strategies for not only treating and preventing injuries and conditions but also for optimizing an athlete’s performance, this book is divided into three thematic sections. The first section covers common medical conditions faced by the endurance athlete, including cardiovascular conditions, asthma, and heat- and altitude-related illnesses, while also discussing gender differences, pregnancy and the pediatric and masters endurance athlete. Section two focuses on the management of common musculoskeletal conditions, such as stress fractures, overuse injuries of the soft tissue, shoulder and hip injuries, and exercise and osteoarthritis; this section now includes discussion of the use of cutting-edge orthobiologics. The last section presents performance optimization and event coverage, including gait and swim-stroke analysis, bike fitting, resistance training, mental preparation, optimizing nutrition, and how to organize medical coverage for events, as well as decision-making for return to play. Completely updated and including brand new chapters, Endurance Sports Medicine, Second Edition remains a valuable guide for sports medicine physicians, orthopedists, athletic trainers, physical therapists, coaches, officials, and athletes in understanding the needs of the determined individuals who participate in endurance sports.

Strength and Conditioning for Sports Performance

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Publisher : Routledge
ISBN 13 : 1000343898
Total Pages : 704 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Strength and Conditioning for Sports Performance by : Ian Jeffreys

Download or read book Strength and Conditioning for Sports Performance written by Ian Jeffreys and published by Routledge. This book was released on 2021-03-30 with total page 704 pages. Available in PDF, EPUB and Kindle. Book excerpt: An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students, coaches and athletes with everything they need to design and implement effective training programs. Revised and updated for a second edition, the book continues to include clear and rigorous explanations of the core science underpinning strength and conditioning techniques and give detailed, step-by-step guides to all key training methodologies, including training for strength, speed, endurance, flexibility and plyometrics. The second edition expands on the opening coaching section as well as introducing an entirely new section on current training methods which includes examining skill acquisition and motor learning. Throughout the book the focus is on the coaching process, with every chapter highlighting the application of strength and conditioning techniques in everyday coaching situations. Strength and Conditioning for Sports Performance includes a unique and extensive section of sport-specific chapters, each of which examines in detail the application of strength and conditioning to a particular sport, from soccer and basketball to golf and track and field athletics. The second edition sees this section expanded to include other sports such as rugby union, rugby league and American football. The book includes contributions from world-leading strength and conditioning specialists, including coaches who have worked with Olympic gold medallists and international sports teams at the highest level. Strength and Conditioning for Sports Performance is an essential course text for any degree-level student with an interest in strength and conditioning, for all students looking to achieve professional accreditation, and an invaluable reference for all practising strength and conditioning coaches.

Physical Fitness/sports Medicine

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Author :
Publisher :
ISBN 13 :
Total Pages : 386 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Physical Fitness/sports Medicine by :

Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1993 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consists of citations selected from those contained in the National Library of Medicine's Medical Literature Analysis and Retrieval System.

Triathlon Science

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Publisher : Human Kinetics
ISBN 13 : 1450423809
Total Pages : 666 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Triathlon Science by : Joe Friel

Download or read book Triathlon Science written by Joe Friel and published by Human Kinetics. This book was released on 2013 with total page 666 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The ultimate nexus of knowledge and performance"--Cover.

The Sports Medicine Physician

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Publisher : Springer
ISBN 13 : 3030104338
Total Pages : 673 pages
Book Rating : 4.0/5 (31 download)

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Book Synopsis The Sports Medicine Physician by : Sérgio Rocha Piedade

Download or read book The Sports Medicine Physician written by Sérgio Rocha Piedade and published by Springer. This book was released on 2019-04-12 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: This superbly illustrated book provides information of outstanding quality on the presentation and management of the entire range of sports injuries and conditions likely to be encountered by the sports medicine physician, as well as many other topics relating to sports activity, events, and outcomes. It is the product of close collaboration among members of several ISAKOS committees, and the chapter authors are clinicians and scientists from across the world who are acknowledged experts in sports medicine and orthopedics. The book opens by discussing fundamental topics and principles, covering subjects such as the biomechanics of injuries, physiological demands in sports practice, sports activity at different ages, nutrition and hydration, strength and conditioning, injury prevention, recovery, rehabilitation, and return to play. Subsequent chapters focus in depth on overtraining injuries, neurological disorders, sports trauma to different parts of the body, and special clinical conditions. Further topics to be addressed are different scenarios in sports (e.g., indoor vs outdoor), sports equipment, biologic treatment of sports injuries, major sporting events, and patient-recorded outcome measures.

Cumulated Index Medicus

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Publisher :
ISBN 13 :
Total Pages : 1900 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis Cumulated Index Medicus by :

Download or read book Cumulated Index Medicus written by and published by . This book was released on 1967 with total page 1900 pages. Available in PDF, EPUB and Kindle. Book excerpt:

13th International Conference on Biomedical Engineering

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Publisher : Springer Science & Business Media
ISBN 13 : 3540928413
Total Pages : 2355 pages
Book Rating : 4.5/5 (49 download)

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Book Synopsis 13th International Conference on Biomedical Engineering by : Chwee Teck Lim

Download or read book 13th International Conference on Biomedical Engineering written by Chwee Teck Lim and published by Springer Science & Business Media. This book was released on 2009-03-15 with total page 2355 pages. Available in PDF, EPUB and Kindle. Book excerpt: th On behalf of the organizing committee of the 13 International Conference on Biomedical Engineering, I extend our w- mest welcome to you. This series of conference began in 1983 and is jointly organized by the YLL School of Medicine and Faculty of Engineering of the National University of Singapore and the Biomedical Engineering Society (Singapore). First of all, I want to thank Mr Lim Chuan Poh, Chairman A*STAR who kindly agreed to be our Guest of Honour to give th the Opening Address amidst his busy schedule. I am delighted to report that the 13 ICBME has more than 600 participants from 40 countries. We have received very high quality papers and inevitably we had to turndown some papers. We have invited very prominent speakers and each one is an authority in their field of expertise. I am grateful to each one of them for setting aside their valuable time to participate in this conference. For the first time, the Biomedical Engineering Society (USA) will be sponsoring two symposia, ie “Drug Delivery S- tems” and “Systems Biology and Computational Bioengineering”. I am thankful to Prof Tom Skalak for his leadership in this initiative. I would also like to acknowledge the contribution of Prof Takami Yamaguchi for organizing the NUS-Tohoku’s Global COE workshop within this conference. Thanks also to Prof Fritz Bodem for organizing the symposium, “Space Flight Bioengineering”. This year’s conference proceedings will be published by Springer as an IFMBE Proceedings Series.

Physiological and Biomechanical Determinants of Swimming Performance

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Author :
Publisher : Frontiers Media SA
ISBN 13 : 283250633X
Total Pages : 154 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Physiological and Biomechanical Determinants of Swimming Performance by : Pedro Figueiredo

Download or read book Physiological and Biomechanical Determinants of Swimming Performance written by Pedro Figueiredo and published by Frontiers Media SA. This book was released on 2022-11-17 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Research Quarterly of the American Association for Health, Physical Education, and Recreation

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Publisher :
ISBN 13 :
Total Pages : 668 pages
Book Rating : 4.:/5 (43 download)

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Book Synopsis The Research Quarterly of the American Association for Health, Physical Education, and Recreation by : American Association for Health, Physical Education, and Recreation

Download or read book The Research Quarterly of the American Association for Health, Physical Education, and Recreation written by American Association for Health, Physical Education, and Recreation and published by . This book was released on 1970 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Experimental Investigation of the Effects of Three Intensities of Warm-up on Running Performance

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Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.3/5 (129 download)

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Book Synopsis An Experimental Investigation of the Effects of Three Intensities of Warm-up on Running Performance by : Robert Lawrence Hasseler

Download or read book An Experimental Investigation of the Effects of Three Intensities of Warm-up on Running Performance written by Robert Lawrence Hasseler and published by . This book was released on 1959 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: