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The Effect Of Pitching With Underweight And Overweight Balls On Pitch Velocity In Collegiate Baseball Pitchers
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Book Synopsis The Effect of Pitching with Underweight and Overweight Balls on Pitch Velocity in Collegiate Baseball Pitchers by : Hillary Ake
Download or read book The Effect of Pitching with Underweight and Overweight Balls on Pitch Velocity in Collegiate Baseball Pitchers written by Hillary Ake and published by . This book was released on 2016 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: BACKGROUND: In an effort to improve overhand throw velocity in baseball pitchers, weighted implement training, which utilizes balls that are heavier or lighter than a competition ball, have been employed. Weighted ball programs have previously been used in baseball pitchers ranging from high school to professional with varying ball weights with mixed results (Straub, 1966; Brose and Hanson, 1967; DeRenne, 1985; DeRenne, 1990; van den Tillaar and Ettema, 2011). PURPOSE: To determine the effect of a commercially available weighted ball program on the throwing velocity of collegiate baseball pitchers over the course of an off-season. METHODS: This retrospective study examined pitch velocity for 56 varsity collegiate baseball pitchers at the University of Mississippi between 2012-2015. The weighted implement (WI) group (n=35) used weighted implement training in addition to normal throwing activities throughout the off-season while the normal throwing (NT) group (n=21) participated in normal throwing activities only. The WI group used baseballs that were 20% overweight (6 ounces), 20% underweight (4 ounces), and regulation weight (5 ounces) while the NT group used only the regulation weight baseball. A repeated measures ANOVA was conducted. Statistical significance was set at p?0.05. RESULTS: Pitch velocity did not significantly increase from the beginning of the off-season to the end of the off-season (p=0.071) for either group and there was no significant difference between the two groups (p=0.271). CONCLUSION: In varsity collegiate pitchers currently involved in general and sport specific training, the current weighted implement throwing program is no more effective than a normal throwing protocol.
Book Synopsis A Comparison of the Effect of Three Different Pitching Techniques on Ball Velocity in Collegiate Baseball Players by : Tom Gamble
Download or read book A Comparison of the Effect of Three Different Pitching Techniques on Ball Velocity in Collegiate Baseball Players written by Tom Gamble and published by . This book was released on 1988 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Surgical Techniques of the Shoulder, Elbow, and Knee in Sports Medicine by : Brian J. Cole
Download or read book Surgical Techniques of the Shoulder, Elbow, and Knee in Sports Medicine written by Brian J. Cole and published by Elsevier Health Sciences. This book was released on 2022-05-24 with total page 981 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ensure optimal outcomes from each shoulder, elbow, and knee sports medicine surgery with the consistent, step-by-step approach offered in this comprehensive reference. Surgical Techniques of the Shoulder, Elbow, and Knee in Sports Medicine, 3rd Edition, covers both open and arthroscopic surgeries, providing the expert guidance you need on everything from patient positioning, anatomy, relevant biomechanics and the latest orthopaedic surgery techniques, through pearls and pitfalls and post-operative care. Contributing authors are renowned sports medicine surgeons who equip you with a global perspective on the most recent orthopaedic advances. Covers the latest open and arthroscopic techniques for both common and not-so-common sports medicine pathologies. Offers a comprehensive approach to each pathology including rehabilitation protocols and return-to-play criteria. Contains more than 15 new chapters: First-time Shoulder Dislocation, Ulnar Collateral Ligament Reconstruction (various techniques), Managing Bone Loss on the Humeral Head, Cartilage Allografts for the Treatment of Cartilage Lesions of the Knee, and many more. Provides up-to-date information on timely topics such as complex decision making for the patellofemoral joint, biologics and injection therapy for the management of osteoarthritis, and primary ACL repair techniques. Highlights step-by-step text with numerous high-quality illustrations, surgical photographs, and MRIs and radiographs. Includes access to an online surgical video collection covering Arthroscopic Rotator Cuff Repair: Double Row Techniques; Arthroscopic Repair of Multidirectional Instability of the Shoulder; Ulnar Collateral Ligament Repair and Reconstruction: DANE Technique; Double Bundle Anterior Cruciate Ligament Reconstruction; and Management of Proximal Tibiofibular Instability.
Book Synopsis Building The Perfect Pitcher by : Josh Heenan
Download or read book Building The Perfect Pitcher written by Josh Heenan and published by . This book was released on 2013-11-30 with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building the Perfect Pitcher the why’s of training a pitcher; everything from posture, optimizing health, durability, power, speed and strength. This researched cited book rips into the finer details of pitching and performance. Increase MPH off the mound Learn to move better to develop better mechanics Increase muscle mass to increase force production Learn the secrets to proper pitching conditioning Enhance your pitching knowledge Eliminate nagging injuries and prevent future ones
Book Synopsis Pitching Mechanics by : Jill Marie Guarino
Download or read book Pitching Mechanics written by Jill Marie Guarino and published by . This book was released on 2001 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effect of 'overload Warmup' on Speed and Accuracy in Baseball Throwing by : Robert Clark Lummer
Download or read book The Effect of 'overload Warmup' on Speed and Accuracy in Baseball Throwing written by Robert Clark Lummer and published by . This book was released on 1957 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effect of "overload Warm-up" on the Speed of Throwing by : Randall Lee Hagerman
Download or read book The Effect of "overload Warm-up" on the Speed of Throwing written by Randall Lee Hagerman and published by . This book was released on 1956 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Downright Filthy Pitching Book 1 by : Perry Husband
Download or read book Downright Filthy Pitching Book 1 written by Perry Husband and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Downright Filthy Pitching - The Science of Effective Velocity - This is a study of baseball and softball pitching speeds and how location dramatically changes the reaction time of pitches to the hitter. This is the first in a series of three books covering this fascinating new science that has already changed the game at every level. This series is about answering some questions that have been a mystery since the very first at bat in organized baseball. Major League pitchers, hitters, pitching coaches and managers have embraced Effective Velocity to help them enhance their approach to the game sine 2004. Collegiate coaches in both baseball and softball have revamped both their hitting and pitching philosophies based on this exciting new concept. NCAA championships - MLB Division Championships and countless other milestones have been accomplished using the laws that govern the confrontation between pitcher and hitter; Effective Velocity. Discover the reason why pitchers can execute a pitch in what is thought of as a perfect location and it ends up a homerun. Find out why hitters swing and miss belt high fastballs right down the middle of the plate one day and hit out of the park the next. Are taller pitchers really more Filthy? Is outside fastball really the best pitch in baseball? Is movement the most crucial factor in a pitcher's success? These and many other answers await you in this series describing this brand new paradigm for baseball and softball.
Book Synopsis Effects of Selected Pitching Drills on Fastball Release Velocity and Cocking Position in Division II Pitchers by : Ryan James Nichols
Download or read book Effects of Selected Pitching Drills on Fastball Release Velocity and Cocking Position in Division II Pitchers written by Ryan James Nichols and published by . This book was released on 2007 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing the importance of pitching for the overall success of a baseball team, Bill Thurston, the 40-year head coach at Amherst College, devloped a pitching drill program aimed at improving pitching technique and increasing ball release velocity. The purpose of this study was to investigate if Thurston's pitching drills change a pitcher's cocking position and result in an increase in the release velocity of a pitcher's fastball. Twelve college baseball players (eight in experimental group, four in control group) from the Bemidji State University baseball team volunteered to participate in the study. All subjects completed pre- and post- testing sessions during which the fast ball delivery was video recorded with two S-VHS cameras to determine selected kinematic characteristics of the cocking position, a JUGS radar gun was used to measure the ball release velocity. The experimental group completed an eight-week throwing program between testing sessions. No tested variable showed significant differences from pre- to post-test for either group with one exception. The control group showed significant changes for the hip orientation. Especially the mean release velocity for the pre- and post-test were very similar for the experimental (72.4 (#1.4) mph and 76 (#3.7) mph, respectively) and control group (71.8 (#2.9) mph and 72.9 (#2.2) mph respectively). This study showed that an out-of-season throwing program by itself did not produce any performance improvements. Areas that possibly influenced the outcome of this study were the number of subject used in the study, the age of the subjects, the duration of the training program, and the lack of one-on-one individual instruction and of a strength and conditioning program. Although there is scientific information regarding three-dimensional analyses of pitchers the results from this study clearly show that more research is needed focusing on the effectiveness of different training programs. Pitchers and coaches might use the practical implications of this study as a guide to developing and selecting training programs for pitchers.
Book Synopsis The Physics of Pitching by : Len Solesky
Download or read book The Physics of Pitching written by Len Solesky and published by Mvp Books. This book was released on 2011-06-06 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a comprehensive approach, includes a training schedule, tips on the mechanics, physiology, and psychology of pitching, and explores common injuries.
Book Synopsis The Science of the Fastball by : William Blewett
Download or read book The Science of the Fastball written by William Blewett and published by McFarland. This book was released on 2013-02-18 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a scientific but easy to understand explanation of pitching power. Illustrated with anecdotes about baseball's greatest power pitchers, it describes how they were able to achieve phenomenal fastball velocity and record-breaking strikeout numbers. How was a 17-year-old rookie named Bob Feller able to strike out Major League batters in record numbers? How do the tendons, ligaments, and muscles of the arm and shoulder work to amplify power for greater pitch velocity? How was minor league pitcher Steve Dalkowski able to throw the most phenomenal fastball ever seen (or heard)? Why do young pitchers with exceptional velocity often issue walks at exceptional rates? Why do good pitchers occasionally pitch badly? Why is exceptional hand speed important? What is it about overhand throwing that causes elbow and shoulder injuries? How can a pitcher achieve greater endurance and durability? What is the most reliable way to increase fastball velocity? This book addresses these and other questions for pitchers, coaches, managers, trainers, and fans.
Book Synopsis Pitching Strategies Explained by : Dan Russell
Download or read book Pitching Strategies Explained written by Dan Russell and published by Price World Publishing. This book was released on 2013 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pitching Strategies Explained is the most comprehensive and up-to-date book in the world today on the mental strategies used by top collegiate and professional pitchers. It is a must-have for any player, parent or coach hoping to maximize success at any level of the game. Pitching Strategies Explained leaves no stone unturned as it delves into every aspect of a pitcher's strategic universe. In addition to drills, warm-ups and sample game plans, it includes a number of charts and tables demonstrating everything from pitch location to a hitter's habits. Not only does Pitching Strategies Explained contain everything a pitcher could ever want to know about the mental side of pitching, but it is also written in an easy-to-follow manner and contains information on college scouting, recruiting and parental participation. Below are just some of the many topics the book analyzes. - How to Get Outs - Understand the Strike Zone - Where to Stand on the Rubber - Pitching Sequences - The Necessity of Pitching Inside - Understand a Batter's Vision - Pitching to Bunters - Pitching with Men on Base - When to Throw/Not to Throw Different Types of Pitches - Away Early, In Late - When in Doubt, Stay Away - How Velocity Affects Strategy - Work Fast and Upset the Batter's Rhythm - Pitching Ahead and Behind - Recognizing the Batter's Weakness - The Batting Stance (how to pitch to more than 20 different batting stances) - Pitching to the Hitter's Weaknesses - Know the Pitch for the Count - Signals for a Stubborn Catcher - Holding Runners and Pickoff Moves (includes dozens of unique tips and strategies) - Fielding in the Pitcher's Position - Pitching to Converted Left-Handed Hitters - Full Count Pitches - Destroy the Batter's Rhythm - The Emotional Game
Book Synopsis THE EFFECT OF REACTIVE NEUROMUSCULAR TRAINING ON COLLEGIATE PITCHERS by : Samuel H. Sturgis
Download or read book THE EFFECT OF REACTIVE NEUROMUSCULAR TRAINING ON COLLEGIATE PITCHERS written by Samuel H. Sturgis and published by . This book was released on 2012 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT:The purpose of the current study was to determine whether the inclusion of rhythmic stabilization exercises for the shoulder would improve pitching velocity in collegiate pitchers. Varsity and sub-varsity collegiate pitchers (N = 13) participated in the study. Each athlete took part in two separate test occasions in this repeated measures design. In the first of these sessions, each athlete threw 10 consecutive four-seam fastballs from the wind up and was measured on baseline pitching velocity. During the second test occasion, each athlete participated in two rhythmic stabilization exercises, then immediately threw 10 consecutive fastballs in which velocity was measured. Significant differences (p
Book Synopsis Differences in Core Strength and Ball Velocity in Division III Collegiate Baseball Pitchers by : Meaghan B. Matthews
Download or read book Differences in Core Strength and Ball Velocity in Division III Collegiate Baseball Pitchers written by Meaghan B. Matthews and published by . This book was released on 2014 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: ABSTRACT: Differences in core strength and ball velocity in division III collegiate baseball pitchers. M.S. in Strength and Conditioning, 2014. 135pp. (B. Thompson) The research investigation was designed to determine if differences existed between core strength and ball velocity in division III collegiate baseball pitchers. Participants from two collegiate baseball teams (N = 18) were randomly assigned to participate in a 7-week core strengthening protocol (experimental) or continue with the traditional baseball training program (control). All subjects participated in pre- and posttesting. Subjects assigned to the experimental group took part in core training two times per week for seven weeks with an unloading week during week five. Subjects assigned to the control group did not participate in additional core training, however, remained involved in standard baseball activities. No significant (p > .05) differences were found between the experimental group and the control group in the variances of pre- and posttesting scores for ball velocity, the bench trunk curl test (BTC) and the double leg lowering test (DLLT). Three 2 x 2 mixed factorial ANOVAS were computed. Multiple factors may have played a role in returning unexpected results such as time of year, maximum velocity and fatigue.
Download or read book Cumulated Index Medicus written by and published by . This book was released on 2000 with total page 1808 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Acute Effects of a Rotational Medicine Ball Throw Exercise on Baseball Pitching Biomechanics by : Avery Pierce Rogers Sullivan
Download or read book The Acute Effects of a Rotational Medicine Ball Throw Exercise on Baseball Pitching Biomechanics written by Avery Pierce Rogers Sullivan and published by . This book was released on 2019 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ability to throw at higher velocities with proper mechanics is very advantageous for baseball pitchers to increase performance and decrease injury risk. Pitching utilizes the movement of energy through the kinetic chain, wherein momentum is generated by the proximal core segments of the body and transferred to the distal segments of the throwing shoulder and elbow to produce ball velocity. Medicine ball throws (MBT) have been used as a training method for rotational throwing and striking athletes to improve core strength and power. Rotational MBT are sport-specific for baseball pitching because of the similar explosive sequential muscle activation of the pelvis, torso, and arms. The purpose of this study was to investigate the effects of a side-rotational MBT exercise on pitching biomechanics and ball velocity when performed immediately prior to pitching as a method of post-activation potentiation (PAP). High school,college, and professional aged pitchers (n = 6, age 19.5 ± 3.6 years) were randomly assigned to MBT and control (CON) groups. Both groups threw five pre-trial and five post-trial maximal effort fastballs, with the MBT group performing one set of six side-rotational MBT at maximum effort in between the pre and post-trials while the CON group rested. All pitching trials were recorded by a three-dimensional motion capture system at 240 Hz, from which five temporal, four kinematic, and three kinetic variables were calculated. A 2 x 2 mixed ANOVA for each dependent variable was used for comparisons between and within groups. There were significant interactions between groups and time for peak trunk rotational velocity (p = .049), peak elbow extension velocity (p = .014), and maximum external rotation torque (p = .042). These results may warrant further research into MBT as a method for warming up and eliciting a PAP response for pitching.
Book Synopsis The Effects of Recovery Time on Throwing Velocity and Accuracy of College Baseball Pitchers by : William R. Hendrickson
Download or read book The Effects of Recovery Time on Throwing Velocity and Accuracy of College Baseball Pitchers written by William R. Hendrickson and published by . This book was released on 1993 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt:
