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The Effect Of Mental Practice Type On Dart Throwing Performance
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Book Synopsis Human Performance Research an Overview by :
Download or read book Human Performance Research an Overview written by and published by National Academies Press. This book was released on with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :Committee on Techniques for the Enhancement of Human Performance Publisher :National Academies Press ISBN 13 : Total Pages :731 pages Book Rating :4./5 ( download)
Book Synopsis Enhancing Human Performance by : Committee on Techniques for the Enhancement of Human Performance
Download or read book Enhancing Human Performance written by Committee on Techniques for the Enhancement of Human Performance and published by National Academies Press. This book was released on 1988-01-01 with total page 731 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its evaluation, Enhancing Human Performance reviews the relevant materials, describes each technique, makes recommendations in some cases for further scientific research and investigation, and notes applications in military and industrial settings. The techniques address a wide range of goals, from enhancing classroom learning to improving creativity and motor skills.
Book Synopsis The Balanced Musician by : Lesley Sisterhen McAllister
Download or read book The Balanced Musician written by Lesley Sisterhen McAllister and published by Scarecrow Press. This book was released on 2012-11-21 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: For musicians to attain the level of peak performance that they know is within their reach, they need to do more than spend time in the practice room. The most accomplished and healthiest musicians lead a balanced and satisfying life in which they place equal emphasis on three areas of musicianship: physical technique (body); analysis and knowledge (mind); and musicianship and creativity (soul). By integrating all of the parts of this triangle, you can learn to communicate creatively and with seeming effortlessness during performance. Organized into four main parts, this book first explores the mind-body connection and then separately discusses the mind, body, and soul of musicians, scholars, performers, and teachers of all voices and instruments. By delving into research literature in both sport psychology and music, you will learn to use mental rehearsal and imagery away from your instrument and deliberate practice at your instrument. You will also learn such relaxation techniques as meditation, centering, stretching, and deep breathing. Drawing on findings from scientific studies, particularly in the area of sports medicine, McAllister offers practical tools for your practice, performances, and daily routine. By learning these techniques, you will also find enhanced confidence, concentration, endurance, and control over your own music-making. With terms, questions for reflection, and assignments at the end of each chapter, this book may be used as a textbook for a course or as a supplement to music lessons. Both novice and experienced performers alike will learn ways to meet career demands and reach their full potential. Appendixes at the end of the book contain worksheets, scripts, questionnaires, self-evaluation forms, and journal entries that help you to individualize your work. Every musician who spends countless hours practicing deserves to learn these techniques, which will forever change the way you approach both practice and performance.
Book Synopsis Imagery in Sports and Physical Performance by : Anees A. Sheikh
Download or read book Imagery in Sports and Physical Performance written by Anees A. Sheikh and published by Baywood Publishing Company, Inc.. This book was released on 1994 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on the use of imagery in sports. This work features contributors who are experts in their area, and together they have assembled the most relevant data produced by research and offer practical suggestions.
Book Synopsis Attention and Motor Skill Learning by : Gabriele Wulf
Download or read book Attention and Motor Skill Learning written by Gabriele Wulf and published by Human Kinetics. This book was released on 2007 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an ideal text for motor behaviour and cognitive psychology courses, as well as a reference for professionals with an interest in motor behaviour and human movement. It explores how focus of attention can affect motor performance, particularly the learning of motor skills.
Download or read book Imagery in Sport written by Tony Morris and published by Human Kinetics. This book was released on 2005 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has long been known that almost all elite athletes use imagery and that most sport psychologists apply imagery in working with athletes. But most material on the subject has been, to this point, relegated to single chapters in books, to journal articles, or to conference proceedings. Now Imagery in Sport addresses the breadth of what researchers and practitioners in sport psychology know about the topic, and it treats each issue in depth, considering current theories and research on imagery and its application in sport. The reference also addresses future directions in research and practice for imagery in sport. In doing so, Imagery in Sport provides the most comprehensive look at the state of imagery and its uses in sport today. The authors take readers step by step through understanding, investigating, applying, and advancing imagery in sport. The text includes the following: -Sample scripts, preperformance suggestions, and sport-specific and site-specific tips -Presentation and critical analysis of 10 well-known theoretical frameworks for understanding imagery -A full chapter devoted to understanding and successfully using the available measures of imagery in sport, including how to administer imagery-ability measures Imagery in Sport takes complex theories and presents them clearly, using examples from everyday sport contexts. The book helps readers become familiar with the current knowledge about the topic and learn to view it with a critical eye. And it provides practicing sport psychologists with guidelines and strategies for using imagery to help athletes improve their performances.
Book Synopsis The Effects of Preperformance Imagery and Preperformance Positive Affirmations on the Performance of a Golf Putting Task by : Alan S. Kornspan
Download or read book The Effects of Preperformance Imagery and Preperformance Positive Affirmations on the Performance of a Golf Putting Task written by Alan S. Kornspan and published by . This book was released on 1993 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sport and Exercise Psychology by : Aidan P. Moran
Download or read book Sport and Exercise Psychology written by Aidan P. Moran and published by Psychology Press. This book was released on 2004 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Annotation This textbook combines an explanation of the theoretical foundations of sport psychology, critical reviews of contemporary research and practical suggestions for relevant independent research projects.
Download or read book Purpose written by Samuel T. Wilkinson and published by Simon and Schuster. This book was released on 2024-03-05 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: By using principles from a variety of scientific disciplines, Yale Professor Samuel Wilkinson provides a framework for human evolution that reveals an overarching purpose to our existence. Generations have been taught that evolution implies there is no overarching purpose to our existence, that life has no fundamental meaning. We are merely the accumulation of tens of thousands of intricate molecular accidents. Some scientists take this logic one step further, suggesting that evolution is intrinsically atheistic and goes against the concept of God. But is this true? By integrating emerging principles from a variety of scientific disciplines—ranging from evolutionary biology to psychology—Yale Professor Samuel Wilkinson provides a framework of evolution that implies not only that there is an overarching purpose to our existence, but what this purpose is. With respect to our evolution, nature seems to have endowed us with competing dispositions, what Wilkinson calls the dual potential of human nature. We are pulled in different directions: selfishness and altruism, aggression and cooperation, lust and love. When we couple this with the observation that we possess a measure of free will, all this strongly implies there is a universal purpose to our existence. This purpose, at least one of them, is to choose between the good and evil impulses that nature has created within us. Our life is a test. This is a truth, as old as history it seems, that has been espoused by so many of the world’s religions. From a certain framework, these aspects of human nature—including how evolution shaped us—are evidence for the existence of a God, not against it. Closely related to this is meaning. What is the meaning of life? Based on the scientific data, it would seem that one such meaning is to develop deep and abiding relationships. At least that is what most people report are the most meaningful aspects of their lives. This is a function of our evolution. It is how we were created.
Book Synopsis Enhancing Human Performance by : National Research Council
Download or read book Enhancing Human Performance written by National Research Council and published by National Academies Press. This book was released on 1988-01-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: In its evaluation, Enhancing Human Performance reviews the relevant materials, describes each technique, makes recommendations in some cases for further scientific research and investigation, and notes applications in military and industrial settings. The techniques address a wide range of goals, from enhancing classroom learning to improving creativity and motor skills.
Download or read book Journal of Sport Psychology written by and published by . This book was released on 1983 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Sport and Exercise Psychology by : Aidan Moran
Download or read book Sport and Exercise Psychology written by Aidan Moran and published by Routledge. This book was released on 2004-08-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aidan Moran provides the first textbook to combine an explanation of the theoretical foundations of sport and exercise psychology with critical reviews of contemporary research, and practical suggestions for relevant independent research projects.
Download or read book Resources in Education written by and published by . This book was released on 1986 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Enhancing Human Performance by : National Research Council
Download or read book Enhancing Human Performance written by National Research Council and published by National Academies. This book was released on 1988-01-01 with total page 806 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the requests of the U.S. Army Research Institute, the National Research Council formed a committee to assess the field of techniques that are claimed to enhance human performance. The Institute asked the Council to evaluate the claims made by proponents of selected existing techniques and to address two general additional questions: (1) What are the appropriate criteria for evaluating claims for such techniques in the future? (2) What research is needed to advance our understanding of performance enhancement in areas related to the proposed techniques? The objectives of the committee's study are to provide aan authoritative assessment of these questions for policy makers in research and development who are consumers of the techniques, as well as to consider their possible applications to Army training. Contents: Psychological Techniques -- Learning, Improving Motor Skills, Altering Mental States, Stress Management, Social Processes; Parapsychological Techniques -- Paranormal Phenomena. (SDW).
Book Synopsis Self-talk in Sport by : Alexander T. Latinjak
Download or read book Self-talk in Sport written by Alexander T. Latinjak and published by Routledge. This book was released on 2020-03-10 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes are naturally exposed to significant psychological challenges in sports, but do not wait helplessly for the assistance of sports psychologists or trainers. Instead, they practise one form or another of self-regulation. Self-talk in Sport explores one such self-regulatory strategy: self-talk, the inner voice that accompanies every human being throughout their lives. Over time, research has revealed many secrets of self-talk in sport, though many others remain unveiled. This book offers you the opportunity to discover the multiple identities of our self-talk, how the “inner coach” serves as a rational counterpart to the irrational self, and what we need to do to develop our inner voice to reach its maximum self-regulatory potential. There is a general need for concrete interventions in sport, exercise, and performance psychology. In addition, the autonomous functioning of people is a central aim of psychological interventions that align with positive psychology and focus on people’s strengths rather than weaknesses. In this volume, researchers and applied practitioners are shown how they can use self-talk interventions to strengthen people’s rational self-regulation in order to deal with a variety of situations that apply to both sport and other exercise and performance contexts. Since self-talk is a tangible result of cognitive processes and inner experiences that researchers and applied practitioners can barely access, Self-talk in Sport is a tool for sports psychologists to understand and interact with hidden parts within athletes that have a major impact on sport and exercise experiences and performance. A book demonstrating the diverse – both rational and irrational identities – of self-talk, as well as specific interventions to change the inner dialogue of athletes, is a fundamental piece in the education of sport scientists.
Download or read book Stress and Coping written by Alan Monat and published by Columbia University Press. This book was released on 1991 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of articles on stress and coping covers stress and its effects, stress and the environment, the concept of coping, coping with the stresses of living and dying, and stress management.
Download or read book Cumulated Index Medicus written by and published by . This book was released on 1979 with total page 866 pages. Available in PDF, EPUB and Kindle. Book excerpt: