The Effect of a Text-Message Based Hydration Education Intervention on Hydration Knowledge and Behavior of Division I Female Collegiate Soccer Players

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Total Pages : 49 pages
Book Rating : 4.5/5 (346 download)

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Book Synopsis The Effect of a Text-Message Based Hydration Education Intervention on Hydration Knowledge and Behavior of Division I Female Collegiate Soccer Players by : Milaena Ferrarese

Download or read book The Effect of a Text-Message Based Hydration Education Intervention on Hydration Knowledge and Behavior of Division I Female Collegiate Soccer Players written by Milaena Ferrarese and published by . This book was released on 2021 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is increasing evidence of athletes entering their training sessions in an already dehydrated state. It is crucial for athletes to properly replenish fluid and electrolytes lost via sweat in order to optimize their training and recovery. The purpose of this study is to assess the effect of a text-message based hydration education intervention on the knowledge and hydration status of division I female collegiate soccer players.A total of 14 participants completed baseline testing, which included hydration knowledge and behavior questionnaires, and pre- and post-practice weights to calculate % weight change (%WC). The participants also provided a baseline urine sample pre- and post-practice to assess urine specific gravity (USG). A total of 18 text messages were sent during the 6-week intervention phase, with 3 text messages sent per week. The text messages contained educational information on hydration topics. Post-questionnaires were administered after the intervention online, via Qualtrics. Post-intervention USG and weight assessments were not able to be collected due to the COVID-19 pandemic. The averages of pre-training USG (M=1.02, SD= .01) and post-training USG (M= 1.02, SD= .01), did not change from before to after a practice session. There were no significant correlations between pre- training USG and pre- total hydration knowledge scores (r= -.274, p>.05), post- training USG and pre- total knowledge scores (r= .011, p >.05), and %WC and pre- total scores (r= -.184,p>.05). Of the pre-knowledge questionnaire questions there was a significant, moderate, positive relationship between USG and the true/false question asking, 'An athlete should consume 7-10 fl oz of water or sports drink a couple hours before exercise' (r= 0.55, p=.04). There was a numerical increase in the total scores when comparing post questionnaire total scores (M=84.62, SD=6.05) to the pre-questionnaire total scores (M= 79.91, SD=9.55) but it did not reach statistical significance (p=0.14). This study showed that text message-based forms of communication are a feasible intervention that could show a positive improvement in both hydration status and hydration knowledge of athletes. The significance of this study is unclear, and the full impact of this intervention was unable to be determined. More research needs to be gathered on this topic.

Hydration Status and Rehydration Strategies in Female Collegiate Soccer Players

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ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (48 download)

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Book Synopsis Hydration Status and Rehydration Strategies in Female Collegiate Soccer Players by : Clare Hencken

Download or read book Hydration Status and Rehydration Strategies in Female Collegiate Soccer Players written by Clare Hencken and published by . This book was released on 2000 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Elite Young Athlete

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Publisher : Karger Medical and Scientific Publishers
ISBN 13 : 3805595506
Total Pages : 214 pages
Book Rating : 4.8/5 (55 download)

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Book Synopsis The Elite Young Athlete by : Neil Armstrong

Download or read book The Elite Young Athlete written by Neil Armstrong and published by Karger Medical and Scientific Publishers. This book was released on 2011 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite young athletes at the top of the performance pyramid. A coordinated series of comprehensive, research-based reviews on factors underlying the performance of children and adolescents involved in competitive sport is presented in this volume. Leading exercise and sport scientists provide the latest information on the physiology of young elite athletes, the essential role of nutrition, and the effects of endurance, high-intensity and high-resistance training and overtraining as well as on the importance of laboratory and field-based monitoring of young athletes' performances. Further, thermoregulation and environmental factors that might affect performance are re-viewed. Finally, strategies for preventing sudden cardiac death and the diagnosis and management of common sport injuries in young athletes are discussed. The book provides up-to-date, evidence-based information for sports scientists, coaches, physiotherapists, pediatric sports medicine specialists, and other professionals involved in supporting elite young athletes.

Thirst and Voluntary Hydration in Adolescent and College Female Soccer Players

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ISBN 13 :
Total Pages : 134 pages
Book Rating : 4.:/5 (45 download)

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Book Synopsis Thirst and Voluntary Hydration in Adolescent and College Female Soccer Players by : Raleigh Erin Tillman

Download or read book Thirst and Voluntary Hydration in Adolescent and College Female Soccer Players written by Raleigh Erin Tillman and published by . This book was released on 2009 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Young Athlete

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Publisher : John Wiley & Sons
ISBN 13 : 0470695501
Total Pages : 512 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis The Young Athlete by : Helge Hebestreit

Download or read book The Young Athlete written by Helge Hebestreit and published by John Wiley & Sons. This book was released on 2008-04-30 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential new volume in the Encyclopaedia of Sports Medicine series, published under the auspices of the International Olympic Committee, provides a thorough overview of the unique physiologic characteristics, responsiveness to training, and possible health hazards involved in the training, coaching, and medical care of young athletes. Intense involvement in competitive sports often begins during childhood. During adolescence, many athletes reach their peak performance and some may participate in World Championships and Olympic Games at a relatively young age. The Young Athlete presents the available information relevant to exercise and training in youth, reviewed and summarized by authors who are recognized as leaders in their respective fields. The Young Athlete is subdivided into seven parts covering: the physiologic bases of physical performance in view of growth and development; trainability and the consequences of a high level of physical activity during childhood and adolescence for future health; the epidemiology of injuries, their prevention, treatment, and rehabilitation; non-orthopedic health concerns including the pre-participation examination; psychosocial issues relevant to young athletes; diseases relevant to child and adolescent athletes; the methodology relevant to the assessment of young athletes. This valuable reference summarizes a large database of information from thousands of studies and is especially relevant to sports physicians, pediatricians, general practitioners, physical therapists, dietitians, coaches, students, and researchers in the exercise sciences.

The Effects of Two Sodium Containing Beverages with Carbohydrates on Performance, Ad Libitum Water Intake, and Perceived Thirst in Hydrated Collegiate Male Soccer Players

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Total Pages : pages
Book Rating : 4.:/5 (928 download)

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Book Synopsis The Effects of Two Sodium Containing Beverages with Carbohydrates on Performance, Ad Libitum Water Intake, and Perceived Thirst in Hydrated Collegiate Male Soccer Players by : Krstin Butts

Download or read book The Effects of Two Sodium Containing Beverages with Carbohydrates on Performance, Ad Libitum Water Intake, and Perceived Thirst in Hydrated Collegiate Male Soccer Players written by Krstin Butts and published by . This book was released on 2014 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Author's abstract: Most research dealing with hydration focuses on endurance athletes but recent studies have shown that soccer players can suffer from dehydration similar to endurance athletes. Many athletes arrive to practice and/or games in a dehydrated state, so once competition begins they become more dehydrated, even with regular water breaks. Losing 2% or more body weight can result in decreased performance and increased heart rate. Purpose: To compare the effects of low and high sodium beverage with CHO in hydrated collegiate soccer players on performance, ad libitum water intake, and perceived thirst. 13 male soccer players (18-22 years old) from a Southeast University volunteered for this study. All participants had previous experience with the testing protocols and agreed to follow procedures. After baseline data collection, participants were randomly assigned to one of three groups to determine supplement order (Group 1: a. CHO b. CHO + GuBrew c. Placebo, Group 2: CHO + GuBrew b. Placebo c. CHO, Group 3: a. Placebo b. CHO c. CHO + GuBrew). Participants arrived in a hydrated state (USG

Sports-Related Concussions in Youth

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Publisher : National Academies Press
ISBN 13 : 0309288037
Total Pages : 215 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Sports-Related Concussions in Youth by : National Research Council

Download or read book Sports-Related Concussions in Youth written by National Research Council and published by National Academies Press. This book was released on 2014-02-04 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the past decade, few subjects at the intersection of medicine and sports have generated as much public interest as sports-related concussions - especially among youth. Despite growing awareness of sports-related concussions and campaigns to educate athletes, coaches, physicians, and parents of young athletes about concussion recognition and management, confusion and controversy persist in many areas. Currently, diagnosis is based primarily on the symptoms reported by the individual rather than on objective diagnostic markers, and there is little empirical evidence for the optimal degree and duration of physical rest needed to promote recovery or the best timing and approach for returning to full physical activity. Sports-Related Concussions in Youth: Improving the Science, Changing the Culture reviews the science of sports-related concussions in youth from elementary school through young adulthood, as well as in military personnel and their dependents. This report recommends actions that can be taken by a range of audiences - including research funding agencies, legislatures, state and school superintendents and athletic directors, military organizations, and equipment manufacturers, as well as youth who participate in sports and their parents - to improve what is known about concussions and to reduce their occurrence. Sports-Related Concussions in Youth finds that while some studies provide useful information, much remains unknown about the extent of concussions in youth; how to diagnose, manage, and prevent concussions; and the short- and long-term consequences of concussions as well as repetitive head impacts that do not result in concussion symptoms. The culture of sports negatively influences athletes' self-reporting of concussion symptoms and their adherence to return-to-play guidance. Athletes, their teammates, and, in some cases, coaches and parents may not fully appreciate the health threats posed by concussions. Similarly, military recruits are immersed in a culture that includes devotion to duty and service before self, and the critical nature of concussions may often go unheeded. According to Sports-Related Concussions in Youth, if the youth sports community can adopt the belief that concussions are serious injuries and emphasize care for players with concussions until they are fully recovered, then the culture in which these athletes perform and compete will become much safer. Improving understanding of the extent, causes, effects, and prevention of sports-related concussions is vitally important for the health and well-being of youth athletes. The findings and recommendations in this report set a direction for research to reach this goal.

Sports Nutrition Attitudes, Adequacy of Diet and Adherence to Sports Nutrition Principles in NCAA Division 1 Female Soccer Players Before and One Week After A Sports Nutrition Education Intervention

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ISBN 13 :
Total Pages : 95 pages
Book Rating : 4.:/5 (126 download)

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Book Synopsis Sports Nutrition Attitudes, Adequacy of Diet and Adherence to Sports Nutrition Principles in NCAA Division 1 Female Soccer Players Before and One Week After A Sports Nutrition Education Intervention by : Emily R. Blidy

Download or read book Sports Nutrition Attitudes, Adequacy of Diet and Adherence to Sports Nutrition Principles in NCAA Division 1 Female Soccer Players Before and One Week After A Sports Nutrition Education Intervention written by Emily R. Blidy and published by . This book was released on 2020 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research is finding that athletes are not following sports nutrition recommendations and principles for their athletic success and potential inadequacies within their diet could be related to poor nutrition knowledge. However, even with an increase in knowledge from the implementation of nutrition education interventions, athletes are still inadequately meeting their recommendations for training, which has been indicated that it could be related to their attitudes about sports nutrition and performance. Therefore, the purpose of this study is to assess sports nutrition attitudes, adequacy of diet and adherence to sports nutrition principles among NCAA Division 1 female soccer players immediately before and one week after a sports nutrition education intervention. The retrospective data included three questionnaires completed by participants: demographic questionnaire, Sports Nutrition Attitudes Assessment (SNAA), and 24-hour food recall. The current study found no significant difference in SNAA score (t=1.465, p=0.158) and adherence to sports nutrition principles (t = -0.170, p=0.867) following a nutrition educational intervention. A significant relationship was discovered between sports nutrition attitude scores and adequacy of diet (r=-.442, p [less than or equal to] 0.05) following a nutrition education intervention, suggesting that the more positive sports nutrition attitude the lower caloric intake the participants consumed. The findings of the present study suggest nutrition education for athletes needs to be continuous and meant to improve skill and behavior, not just knowledge.

Analysis in Nutrition Research

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Publisher : Academic Press
ISBN 13 : 0128145579
Total Pages : 416 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Analysis in Nutrition Research by : George Pounis

Download or read book Analysis in Nutrition Research written by George Pounis and published by Academic Press. This book was released on 2018-10-19 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Analysis in Nutrition Research: Principles of Statistical Methodology and Interpretation of the Results describes, in a comprehensive manner, the methodologies of quantitative analysis of data originating specifically from nutrition studies. The book summarizes various study designs in nutrition research, research hypotheses, the proper management of dietary data, and analytical methodologies, with a specific focus on how to interpret the results of any given study. In addition, it provides a comprehensive overview of the methodologies used in study design and the management and analysis of collected data, paying particular attention to all of the available, modern methodologies and techniques. Users will find an overview of the recent challenges and debates in the field of nutrition research that will define major research hypotheses for research in the next ten years. Nutrition scientists, researchers and undergraduate and postgraduate students will benefit from this thorough publication on the topic. Provides a comprehensive presentation of the various study designs applied in nutrition research Contains a parallel description of statistical methodologies used for each study design Presents data management methodologies used specifically in nutrition research Describes methodologies using both a theoretical and applied approach Illustrates modern techniques in dietary pattern analysis Summarizes current topics in the field of nutrition research that will define major research hypotheses for research in the next ten years

What is the Effect of a Hydration Education Intervention on the Knowledge and Practices of Southeast Texas High School Male Athletes?

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ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (849 download)

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Book Synopsis What is the Effect of a Hydration Education Intervention on the Knowledge and Practices of Southeast Texas High School Male Athletes? by : Jessica A. DuBose

Download or read book What is the Effect of a Hydration Education Intervention on the Knowledge and Practices of Southeast Texas High School Male Athletes? written by Jessica A. DuBose and published by . This book was released on 2012 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Measuring Knowledge, Attitudes, and Behaviors Regarding Hydration and Fluid Replacement of Collegiate Athletes

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ISBN 13 :
Total Pages : 126 pages
Book Rating : 4.:/5 (698 download)

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Book Synopsis Measuring Knowledge, Attitudes, and Behaviors Regarding Hydration and Fluid Replacement of Collegiate Athletes by : Michael A. Peterson

Download or read book Measuring Knowledge, Attitudes, and Behaviors Regarding Hydration and Fluid Replacement of Collegiate Athletes written by Michael A. Peterson and published by . This book was released on 2010 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Use of Technology Compared to the Traditional Educational Methods to Improve Hydration Status of Club-level Collegiate Athletes with a Focus on Cognitive Performance

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ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.:/5 (12 download)

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Book Synopsis The Use of Technology Compared to the Traditional Educational Methods to Improve Hydration Status of Club-level Collegiate Athletes with a Focus on Cognitive Performance by : Kate A. Zemek

Download or read book The Use of Technology Compared to the Traditional Educational Methods to Improve Hydration Status of Club-level Collegiate Athletes with a Focus on Cognitive Performance written by Kate A. Zemek and published by . This book was released on 2017 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely documented and accepted that athletes have difficulty maintaining adequate hydration status and that dehydration is a key risk factor for the heat-related illnesses commonly observed among athletes. Research has also suggested that hydration status can influence cognitive performance. Educational interventions focused on rehydration strategies have had minimal success reducing dehydration rates; hence, alternative interventions promoting adequate hydration status in athletes should be explored. This trial examined the efficacy of a commercial hydration mobile application (app) for reducing dehydration rates in campus athletes. Fifty-eight college students aged 18-40 y, who participated in club-level collegiate athletics were recruited from a large Southwestern university and randomized by team to one of two study arms, the Standard of Care -- Education (EDU) or the hydration mobile app (APP), to determine if app technology improved hydration status as compared to traditional education messaging. Twenty-three (79%) in the EDU group and twenty (69%) in the APP group were mildly-dehydrated at baseline based on the three-day averages of hydration assessment (USG 1.010). Moreover, 31% (n=9) and 28% (n=8) of the EDU and APP groups, respectively, were dehydrated (USG 1.020). No significant differences were found between the EDU and APP groups following the intervention. Three-day average post-intervention USG testing showed 76% (n=22) and 72% (n=21) of the EDU and APP groups respectively were at best mildly-dehydrated. Additionally, 28% (n=8) and 17% (n=5) were considered dehydrated. Neither intervention improved hydration status after four weeks of treatment. Further analyses of cognitive measures were conducted by hydration assessment groups at baseline and post-intervention: hydrated (HYD) (USG

The Ultimate Goal

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ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.:/5 (882 download)

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Book Synopsis The Ultimate Goal by : Scott P. Barnicle

Download or read book The Ultimate Goal written by Scott P. Barnicle and published by . This book was released on 2013 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: This dissertation describes two studies based on data collected during a 3-month, season-long enjoyment-focused mental skills training (MST) intervention with a team of Division I female soccer players. Study 1 evaluates the effectiveness of the season-long intervention utilizing quantitative data to compare treatment and control groups. Study 2 describes how and why the intervention was implemented, utilizing quantitative and qualitative data from the treatment group to identify effect "process" variables. Repeated measures multivariate analysis of variance results from Study 1 revealed that the MST intervention significantly increased sport enjoyment, key mental training skills, and athletic performance both, in practice and competition, compared to the control group. Results from Study 2 demonstrated through case study, cross-case analyses and individual engagement scores how a MST program can enhance the quantity and quality of sport sources of enjoyment (SOE), the primary SOE present in collegiate soccer, autonomy-supportive SOE, the role of athletic engagement and how different components become more prominent at different points of the intervention, and sport enjoyment's impact on athletic performance. The discussion focuses on the role of the working implementation model in intervention effectiveness.

How Learning Works

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Publisher : John Wiley & Sons
ISBN 13 : 0470617608
Total Pages : 336 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis How Learning Works by : Susan A. Ambrose

Download or read book How Learning Works written by Susan A. Ambrose and published by John Wiley & Sons. This book was released on 2010-04-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for How Learning Works "How Learning Works is the perfect title for this excellent book. Drawing upon new research in psychology, education, and cognitive science, the authors have demystified a complex topic into clear explanations of seven powerful learning principles. Full of great ideas and practical suggestions, all based on solid research evidence, this book is essential reading for instructors at all levels who wish to improve their students' learning." —Barbara Gross Davis, assistant vice chancellor for educational development, University of California, Berkeley, and author, Tools for Teaching "This book is a must-read for every instructor, new or experienced. Although I have been teaching for almost thirty years, as I read this book I found myself resonating with many of its ideas, and I discovered new ways of thinking about teaching." —Eugenia T. Paulus, professor of chemistry, North Hennepin Community College, and 2008 U.S. Community Colleges Professor of the Year from The Carnegie Foundation for the Advancement of Teaching and the Council for Advancement and Support of Education "Thank you Carnegie Mellon for making accessible what has previously been inaccessible to those of us who are not learning scientists. Your focus on the essence of learning combined with concrete examples of the daily challenges of teaching and clear tactical strategies for faculty to consider is a welcome work. I will recommend this book to all my colleagues." —Catherine M. Casserly, senior partner, The Carnegie Foundation for the Advancement of Teaching "As you read about each of the seven basic learning principles in this book, you will find advice that is grounded in learning theory, based on research evidence, relevant to college teaching, and easy to understand. The authors have extensive knowledge and experience in applying the science of learning to college teaching, and they graciously share it with you in this organized and readable book." —From the Foreword by Richard E. Mayer, professor of psychology, University of California, Santa Barbara; coauthor, e-Learning and the Science of Instruction; and author, Multimedia Learning

Impact of an Educational Intervention on Female Athlete Triad Knowledge in Female College Athletes

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ISBN 13 :
Total Pages : 87 pages
Book Rating : 4.:/5 (91 download)

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Book Synopsis Impact of an Educational Intervention on Female Athlete Triad Knowledge in Female College Athletes by : Jessica L Rennolds

Download or read book Impact of an Educational Intervention on Female Athlete Triad Knowledge in Female College Athletes written by Jessica L Rennolds and published by . This book was released on 2014 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this study was to determine if an educational intervention for female collegiate athletes can improve knowledge of the female athlete triad. The participants of the study were 49 female collegiate athletes from Kent State University, an NCAA affiliated university. A Triad Knowledge Questionnaire (TKQ) was distributed to four teams during the first week of this study and again during the following week. After the first administration of the TKQ, one team received an educational presentation, one team an educational handout, one team received both the presentation and handout, and the final team served as the control with no educational intervention given. The TKQ was administered again the following week to determine if there was a difference in female athlete triad knowledge among the different intervention groups. The results of the study indicated there was a significant difference (p

International Journal of Sport Nutrition and Exercise Metabolism

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ISBN 13 :
Total Pages : 110 pages
Book Rating : 4.4/5 (84 download)

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Book Synopsis International Journal of Sport Nutrition and Exercise Metabolism by : Priscilla M. Clarkson

Download or read book International Journal of Sport Nutrition and Exercise Metabolism written by Priscilla M. Clarkson and published by . This book was released on 2005 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Examination of Preseason Hydration Strategy of NCAA Division I Men's Soccer Athletes

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ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.:/5 (793 download)

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Book Synopsis Examination of Preseason Hydration Strategy of NCAA Division I Men's Soccer Athletes by : Lesley Rachael Willis

Download or read book Examination of Preseason Hydration Strategy of NCAA Division I Men's Soccer Athletes written by Lesley Rachael Willis and published by . This book was released on 2012 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: