The Economists' Diet

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1501160729
Total Pages : 252 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis The Economists' Diet by : Christopher Payne

Download or read book The Economists' Diet written by Christopher Payne and published by Simon and Schuster. This book was released on 2018-01-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold and sensible new behavioral approach to dieting—driven by economic principles— that recommends micro-habits and meta-rules to help control impulses to overeat, approach food in a healthier way, and lose weight once and for all. Christopher Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same problems that so many others face today: long hours, frequently eating out for lunch and dinner, and snacking out of boredom. When they finally lost weight by applying what they know best—economics—to their waistlines. By carefully considering economic theories, real-world data, and their own personal experiences, they developed behavioral best practices that helped them control their impulses to overeat and approach food in a healthier way. Full of Barnett and Payne’s personal weight-loss stories, The Economists' Diet is a practical guide that explains how to control those ever-present impulses to overeat and, in the process, lose weight and keep it off. It is “[a] uniquely themed and user-friendly guide” (Publisher’s Weekly), and “full of advice [that] makes a lot of sense and is habit-forming (Charles Duhigg, bestselling author of The Power of Habit).

The Economists' Diet

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Author :
Publisher : Hay House, Inc
ISBN 13 : 178817111X
Total Pages : 320 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis The Economists' Diet by : Christopher Barnett

Download or read book The Economists' Diet written by Christopher Barnett and published by Hay House, Inc. This book was released on 2018-01-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many others face today: long hours, endless stress, constant eating out and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying what they know best - economics - to their waistlines. The Economists' Diet outlines a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods. By applying economic concepts, such as supply and demand, budgeting and abundance, The Economists' Diet is a unique and effective way to lose weight - and successfully keep it off.

The Economists' Diet (16pt Large Print Edition)

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Author :
Publisher :
ISBN 13 : 9780369319982
Total Pages : 436 pages
Book Rating : 4.3/5 (199 download)

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Book Synopsis The Economists' Diet (16pt Large Print Edition) by : Christopher Payne

Download or read book The Economists' Diet (16pt Large Print Edition) written by Christopher Payne and published by . This book was released on 2018-02 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying their economists' insight into why we humans do the stuff we do even when we know it harms us in the long-term, plus the equation of energy in minus equal energy out. The Economists' Diet is weightloss from a male perspective. There are few rules, little complexity and no specialist ingredients - just a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight-and successfully keep it off.

The Economists' Diet

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Author :
Publisher :
ISBN 13 : 9781525270130
Total Pages : 360 pages
Book Rating : 4.2/5 (71 download)

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Book Synopsis The Economists' Diet by : Christopher Payne Barnett

Download or read book The Economists' Diet written by Christopher Payne Barnett and published by . This book was released on 2018-02 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Two professional men in their forties got obese without meaning to. This is their no-nonsense advice on how they shed the weight and kept it off. Chris Payne and Rob Barnett are two formerly obese economists who met while working at Bloomberg. They faced the same obstacles to healthy living that so many face today: long hours, endless stress, constant eating out, and snacking out of boredom. When they finally decided to do something about it, they lost weight by applying their economists' insight into why we humans do the stuff we do even when we know it harms us in the long-term, plus the equation of energy in minus equal energy out. The Economists' Diet is weightloss from a male perspective. There are few rules, little complexity and no specialist ingredients - just a straightforward, sustainable path for changing your eating habits. By combining economic principles, real-world data, and their own personal experiences, this guide teaches you how to control your impulses to overeat and learn how to approach food in a healthier way. Payne and Barnett provide simple solutions that you can use to achieve lasting results, without extreme dieting or giving up your favourite foods. By applying economic concepts, such as supply and demand, budgeting, and abundance, The Economists' Diet is a unique and effective way to lose weight-and successfully keep it off."

Modern Food, Moral Food

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Author :
Publisher : UNC Press Books
ISBN 13 : 1469607719
Total Pages : 320 pages
Book Rating : 4.4/5 (696 download)

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Book Synopsis Modern Food, Moral Food by : Helen Zoe Veit

Download or read book Modern Food, Moral Food written by Helen Zoe Veit and published by UNC Press Books. This book was released on 2013-08-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: American eating changed dramatically in the early twentieth century. As food production became more industrialized, nutritionists, home economists, and so-called racial scientists were all pointing Americans toward a newly scientific approach to diet. Food faddists were rewriting the most basic rules surrounding eating, while reformers were working to reshape the diets of immigrants and the poor. And by the time of World War I, the country's first international aid program was bringing moral advice about food conservation into kitchens around the country. In Modern Food, Moral Food, Helen Zoe Veit argues that the twentieth-century food revolution was fueled by a powerful conviction that Americans had a moral obligation to use self-discipline and reason, rather than taste and tradition, in choosing what to eat. Veit weaves together cultural history and the history of science to bring readers into the strange and complex world of the American Progressive Era. The era's emphasis on science and self-control left a profound mark on American eating, one that remains today in everything from the ubiquity of science-based dietary advice to the tenacious idealization of thinness.

Food and Nutrition Economics

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199379114
Total Pages : 289 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Food and Nutrition Economics by : George Carroll Davis

Download or read book Food and Nutrition Economics written by George Carroll Davis and published by Oxford University Press. This book was released on 2016 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food and Nutrition Economics offers a much-needed resource for non-economists looking to understand the basic economic principles that govern our food and nutritional systems. It is a uniquely accessible and much-needed bridge between previously disparate fields. Grounding these lessons in contemporary issues such as soft drink taxes, food prices, convenience, nutrition education programs, and the food environment, Food and Nutrition Economics is an innovative and needed entry in the rapidly expanding universe of food studies, health science, and their related fields.

Hollywood Economics

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Publisher : Psychology Press
ISBN 13 : 9780415312608
Total Pages : 332 pages
Book Rating : 4.3/5 (126 download)

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Book Synopsis Hollywood Economics by : Arthur S. De Vany

Download or read book Hollywood Economics written by Arthur S. De Vany and published by Psychology Press. This book was released on 2004 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Movies expected to perform well can flop, whilst independent movies with low budgets can be wildly successful. In this text, De Vany casts his eye over all aspects of the business to present some intriguing conclusions.

The Economics of Obesity

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Author :
Publisher : Elsevier
ISBN 13 : 0762314060
Total Pages : 389 pages
Book Rating : 4.7/5 (623 download)

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Book Synopsis The Economics of Obesity by : Kristian Bolin

Download or read book The Economics of Obesity written by Kristian Bolin and published by Elsevier. This book was released on 2007 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focuses on the economics of obesity. This work assesses the impact of food quality, access to fast food, food prices, legislation, and other factors on diet, physical activity, and body weight. It calculates the impact of obesity on hospital costs and examines the externalities imposed by obesity through health insurance.

Free Lunch

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Publisher : Profile Books
ISBN 13 : 1847651399
Total Pages : 301 pages
Book Rating : 4.8/5 (476 download)

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Book Synopsis Free Lunch by : David Smith

Download or read book Free Lunch written by David Smith and published by Profile Books. This book was released on 2010-07-09 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Free of jargon, obfuscation and interminable subordinate clauses, his prose is just the job' The Times A fully updated and revised edition of the classic guide. The economy has never been so relevant to so many people as it is now. 'There's no such thing as a free lunch' is the one phrase everyone has heard from economics. But why not? What does economics tell us about the price of lunch - and everything else? Set out like a good lunchtime conversation, Free Lunch will escort you through the mysteries of the economy. Your guides will be some of the greatest names in the field, including Smith, Marx and Keynes. This clever and witty introduction to economics is essential reading in these times of economic uncertainty, and far more satisfying than even the most gourmet banquet.

Food and Nutrition Economics

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199379130
Total Pages : 224 pages
Book Rating : 4.1/5 (993 download)

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Book Synopsis Food and Nutrition Economics by : George C. Davis

Download or read book Food and Nutrition Economics written by George C. Davis and published by Oxford University Press. This book was released on 2016-03-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2017 Quality of Communication Award presented by The Agricultural and Applied Economics Association As the importance of food and nutrition becomes more widely recognized by practitioners and researchers in the health sciences, one persisting gap in the knowledge base remains: what are the economic factors that influence our food and our health? Food and Nutrition Economics offers a much-needed resource for non-economists looking to understand the basic economic principles that govern our food and nutritional systems. Comprising both a quick grounding in nutrition with the fundamentals of economics and expert applications to food systems, it is a uniquely accessible and much-needed bridge between previously disparate scholarly and professional fields. This book is intended for upper level undergraduates, graduate students, and health professionals with no background in economics who recognize that economics affects much of their work. Concerned because previous encounters with economics have been hampered by math hurdles? Don't be; this book offers a specialized primer in consumer economics (including behavioral economics of food consumption), producer economics, market-level analysis, cost-effectiveness, and cost-benefit analysis, all in an accessible and conversational manner that requires nothing more than middle-school math acumen. Grounding these lessons in contemporary issues such as soft drink taxes, food prices, convenience, nutrition education programs, and the food environment, Food and Nutrition Economics is an innovative and needed entry in the rapidly expanding universe of food studies, health science, and their related fields.

An Economist Gets Lunch

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Author :
Publisher : Penguin
ISBN 13 : 1101561661
Total Pages : 334 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis An Economist Gets Lunch by : Tyler Cowen

Download or read book An Economist Gets Lunch written by Tyler Cowen and published by Penguin. This book was released on 2012-04-12 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most influential economists of the decade-and the New York Times bestselling author of The Great Stagnation-boldly argues that just about everything you've heard about food is wrong. Food snobbery is killing entrepreneurship and innovation, says economist, preeminent social commentator, and maverick dining guide blogger Tyler Cowen. Americans are becoming angry that our agricultural practices have led to global warming-but while food snobs are right that local food tastes better, they're wrong that it is better for the environment, and they are wrong that cheap food is bad food. The food world needs to know that you don't have to spend more to eat healthy, green, exciting meals. At last, some good news from an economist! Tyler Cowen discusses everything from slow food to fast food, from agriculture to gourmet culture, from modernist cuisine to how to pick the best street vendor. He shows why airplane food is bad but airport food is good; why restaurants full of happy, attractive people serve mediocre meals; and why American food has improved as Americans drink more wine. And most important of all, he shows how to get good, cheap eats just about anywhere. Just as The Great Stagnation was Cowen's response to all the fashionable thinking about the economic crisis, An Economist Gets Lunch is his response to all the fashionable thinking about food. Provocative, incisive, and as enjoyable as a juicy, grass-fed burger, it will influence what you'll choose to eat today and how we're going to feed the world tomorrow.

Fat Economics

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Publisher : OUP Oxford
ISBN 13 : 0191550167
Total Pages : 208 pages
Book Rating : 4.1/5 (915 download)

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Book Synopsis Fat Economics by : Mario Mazzocchi

Download or read book Fat Economics written by Mario Mazzocchi and published by OUP Oxford. This book was released on 2009-03-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The obesity epidemic and the growing debate about what, if any, public health policy should be adopted is the subject of endless debates within the media and in governments around the world. Whilst much has been written on the subject, this book takes a unique approach by looking at the obesity epidemic from an economic perspective. Written in a language accessible to non-specialists, the authors provide a timely discussion of evolving nutrition policies in both the developing and developed world, discuss the factors influencing supply and demand of food supply, and review the evidence for various factors which may explain recent trends in diets, weight, and health. The traditional economic model assumes people choose to be overweight as part of a utility maximisation process that involves choices about what to eat and drink, how much time to spend on leisure, food preparation, and exercise, and choices about appearance and health. Market and behavioural failures, however, such as time available to a person, education, costs imposed on the health system and economic productivity provide the economic rationale for government intervention. The authors explore various policy measures designed to deal with the epidemic and examine their effectiveness within a cost-benefit analysis framework. While providing a sound economic basis for analysing policy decisions, the book also aims to show the underlying limits of the economic framework in quantifying changes in public well-being.

The Economics of Sustainable Food

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Author :
Publisher : Island Press
ISBN 13 : 1642831611
Total Pages : 318 pages
Book Rating : 4.6/5 (428 download)

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Book Synopsis The Economics of Sustainable Food by : Nicoletta Batini

Download or read book The Economics of Sustainable Food written by Nicoletta Batini and published by Island Press. This book was released on 2021-06-08 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Economics of Sustainable Food details the true cost of food for people and the planet. It illustrates how to transform our broken system, alleviating its severe financial and human burden. The key is smart macroeconomic policy that moves us toward methods that protect the environment like regenerative land and sea farming, low-impact urban farming, and alternative protein farming, and toward healthy diets. The book's multidisciplinary team of authors lay out detailed fiscal and trade policies, as well as structural reforms, to achieve those goals. Chapters discuss strategies to make food production sustainable, nutritious, and fair, ranging from taxes and spending to education, labor market, health care, and pension reforms, alongside regulation in cases where market incentives are unlikely to work or to work fast enough. The authors carefully consider the different needs of more and less advanced economies, balancing economic development and sustainability goals. Case studies showcase successful strategies from around the world, such as taxing foods with a high carbon footprint, financing ecosystems mapping and conservation to meet scientific targets for healthy biomes permanency, subsidizing sustainable land and sea farming, reforming health systems to move away from sick care to preventive, nutrition-based care, and providing schools with matching funds to purchase local organic produce.--Amazon.

The HawaiiDiet

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0671026674
Total Pages : 356 pages
Book Rating : 4.6/5 (71 download)

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Book Synopsis The HawaiiDiet by : Terry Shintani

Download or read book The HawaiiDiet written by Terry Shintani and published by Simon and Schuster. This book was released on 2002-01-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of HAWAII DIET is to help readers maximize their health & in the process minimize their weight.

The Changing Body

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Publisher : Cambridge University Press
ISBN 13 : 1139500805
Total Pages : 459 pages
Book Rating : 4.1/5 (395 download)

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Book Synopsis The Changing Body by : Roderick Floud

Download or read book The Changing Body written by Roderick Floud and published by Cambridge University Press. This book was released on 2011-03-31 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Humans have become much taller and heavier, and experience healthier and longer lives than ever before in human history. However it is only recently that historians, economists, human biologists and demographers have linked the changing size, shape and capability of the human body to economic and demographic change. This fascinating and groundbreaking book presents an accessible introduction to the field of anthropometric history, surveying the causes and consequences of changes in health and mortality, diet and the disease environment in Europe and the United States since 1700. It examines how we define and measure health and nutrition as well as key issues such as whether increased longevity contributes to greater productivity or, instead, imposes burdens on society through the higher costs of healthcare and pensions. The result is a major contribution to economic and social history with important implications for today's developing world and the health trends of the future.

The Economist's View of the World

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Publisher : Cambridge University Press
ISBN 13 : 9780521317641
Total Pages : 352 pages
Book Rating : 4.3/5 (176 download)

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Book Synopsis The Economist's View of the World by : Steven E. Rhoads

Download or read book The Economist's View of the World written by Steven E. Rhoads and published by Cambridge University Press. This book was released on 1985-05-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains and assesses the ways in which micro, welfare and benefit-cost economists view the world of public policy. In general terms, microeconomic concepts and models can be seen to appear regularly in the work of political scientists, sociologists and psychologists. As a consequence, these and related concepts and models have now had sufficient time to influence strongly and to extend the range of policy options available to government departments. The central focus of this book is the 'cross-over' from economic modelling to policy implementation, which remains obscure and uncertain. The author outlines the importance of a wider knowledge of microeconomics for improving the effects and orientation of public policy. He also provides a critique of some basic economic assumptions, notably the 'consumer sovereignty principle'. Within this context the reader is in a better position to understand the 'marvellous insights and troubling blindnesses' of economists where often what is controversial politically is not so controversial among economists.

In Defence of Food

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Author :
Publisher : Penguin UK
ISBN 13 : 0141908513
Total Pages : 243 pages
Book Rating : 4.1/5 (419 download)

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Book Synopsis In Defence of Food by : Michael Pollan

Download or read book In Defence of Food written by Michael Pollan and published by Penguin UK. This book was released on 2008-01-31 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.