The DODO Diet

Download The DODO Diet PDF Online Free

Author :
Publisher : Random House
ISBN 13 : 1448177405
Total Pages : 347 pages
Book Rating : 4.4/5 (481 download)

DOWNLOAD NOW!


Book Synopsis The DODO Diet by : Drew Price

Download or read book The DODO Diet written by Drew Price and published by Random House. This book was released on 2013-12-05 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: The D.O.D.O. Diet, or Day On, Day Off Diet will help you lose weight quickly and easily whilst dropping fat, building muscle, restoring energy levels and dramatically improving fitness and health (it can help reduce your risk of cancer and diabetes as well as slow the ageing process). Unlike other 5:2 diets, you aren’t tied to two set diet days a week. Depending on your individual goals you can diet 1, 2 or 3 days a week to get the results you want – and eat whatever you like the rest of the week. The diet is carefully designed by Drew Price, a highly experienced Registered Nutritionist who specialises in working with elite athletes to help them reach peak condition and improve their performance, including medal-winning Olympians, Premier League footballers, Rugby League and Rugby Union players. On ‘Days On’ you drink plenty of fluids and eat one light meal a day (about a quarter of your normal calorie intake)and there are clear guidelines, meal plans and simple recipes to help you do this. On ‘Days Off’ you can eat exactly what you want, although you are encouraged to follow his everyday eating guidelines to make the best food choices and to get the full health benefits of the diet. A revolutionary approach to weight loss, health and fitness, The D.O.D.O. Diet ends the tyranny of everyday dieting and calorie counting and gets you the results you want, whether you just want to lose weight, are training for a specific sports event or want to protect your long-term health.

DODO RETURNS

Download DODO RETURNS PDF Online Free

Author :
Publisher : Dandyahuruonyebooks.com
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.8/5 (735 download)

DOWNLOAD NOW!


Book Synopsis DODO RETURNS by : Dandy Ahuruonye

Download or read book DODO RETURNS written by Dandy Ahuruonye and published by Dandyahuruonyebooks.com. This book was released on 2024-08-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome, dear reader, to the enchanting world of Dodo Returns, a delightful children’s book by the imaginative Dandy Ahuruonye. Prepare to embark on a whimsical journey that promises to tickle your fancy and ignite your sense of wonder. This is not just a story; it’s an adventure that flutters on the wings of creativity and soars into the realms of the extraordinary. Imagine, if you will, a time long ago when the dodo, a charming and curious bird, roamed the idyllic island of Mauritius. The dodo, with its plump body and endearing waddle, was a creature of pure joy, untroubled by predators and content with its simple life of munching on fruits and nuts. Alas, the dodo’s tale took a tragic turn, and it vanished into the annals of history, leaving behind only whispers of its existence. But what if the dodo could return? What if, through the marvels of modern science and the boundless imagination of a young boy named Nakike, the dodo could once again grace our world? Enter Dodo Returns, a tale that bridges the gap between the past and the present, the real and the fantastical. Nakike, a boy with a heart full of dreams and a mind brimming with curiosity, embarks on a secret project that defies the ordinary. In his hidden laboratory, he breathes life into a new dodo, a creature not just of feathers and bones, but of vibrant colours and melodious tunes. This is no ordinary dodo; this is Dodo 2.0, a bird reimagined for a new era, with a personality as lively as a summer’s day and a spirit as free as the wind. Yet, Dodo 2.0 is not content with merely existing. It yearns to soar, to feel the rush of air beneath its wings, to explore the world beyond the confines of Nakike’s lab. And so begins a tale of friendship and adventure, as Nakike and his feathered companion navigate the challenges of a world that is both wondrous and perilous. Ahuruonye’s prose dances off the page, weaving a tapestry of words that is both witty and poetic. His storytelling is a masterclass in charm, drawing readers young and old into a narrative that is as heartwarming as it is thrilling. The book is a celebration of nature, a call to cherish and protect the wonders of our world, and a reminder that even the most fantastical dreams can come true with a little bit of ingenuity and a lot of heart. So, dear reader, why wait? Dive into the pages of Dodo Returns and let Nakike and Dodo 2.0 take you on an unforgettable journey. This is a book that promises laughter, excitement, and a touch of wonder. It’s a story that will leave you with a smile on your face and a song in your heart. Get your copy today and let the adventure begin!

The Dodo and the Solitaire

Download The Dodo and the Solitaire PDF Online Free

Author :
Publisher : Indiana University Press
ISBN 13 : 0253000998
Total Pages : 449 pages
Book Rating : 4.2/5 (53 download)

DOWNLOAD NOW!


Book Synopsis The Dodo and the Solitaire by : Jolyon C. Parish

Download or read book The Dodo and the Solitaire written by Jolyon C. Parish and published by Indiana University Press. This book was released on 2013 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive book to date about these two famously extinct birds.

The Dodo

Download The Dodo PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 452 pages
Book Rating : 4.:/5 (31 download)

DOWNLOAD NOW!


Book Synopsis The Dodo by :

Download or read book The Dodo written by and published by . This book was released on 1999 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Biodiversity Conservation and Habitat Management - Volume I

Download Biodiversity Conservation and Habitat Management - Volume I PDF Online Free

Author :
Publisher : EOLSS Publications
ISBN 13 : 1905839200
Total Pages : 446 pages
Book Rating : 4.9/5 (58 download)

DOWNLOAD NOW!


Book Synopsis Biodiversity Conservation and Habitat Management - Volume I by : Franccesa Gherardi

Download or read book Biodiversity Conservation and Habitat Management - Volume I written by Franccesa Gherardi and published by EOLSS Publications. This book was released on 2009-12-29 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biodiversity Conservation and Habitat Management is a component of Encyclopedia of Natural Resources Policy and Management in the global Encyclopedia of Life Support Systems (EOLSS), which is an integrated compendium of twenty one Encyclopedias. Biodiversity is declining worldwide at a very unprecedented rate as a complex response to several human-induced changes in the global environment. The magnitude of these changes is so large and their effects are so strongly linked to the altered ecosystem processes and to human (ab-)use of natural resources that biodiversity loss is today perceived as one of the most important issues that humankind should face with extreme urgency. Disseminating information, raising awareness, and propelling concern within a diversified target audience (general public, schools, local authorities, and government agencies) are also essential to develop shared responsibility and to encourage collaborative efforts and compliance. This has been the main objective of “Biodiversity Conservation and Habitat Management”. The Theme on Biodiversity Conservation and Habitat Management provides the essential aspects and a myriad of issues of great relevance to our world in eight major topics of discussion, and is focused on 1) History and Overview of Biodiversity Conservation and Protected Areas, 2) Management of Forests and other Wooded Habitats, 3) Management of Savannahs and Other Open Habitats, 4) Management of Wetlands, 5) Management of Tourism and Human Recreation Pressure, 6) Conservation Strategies, Species Action Plans and Translocation, 7) Captive Breeding and Gene Banks, and 8) Eradication and Control of Invasive Species. These two volumes are aimed at the following five major target audiences: University and College students Educators, Professional practitioners, Research personnel and Policy analysts, managers, and decision makers and NGOs.

Lost Land of the Dodo

Download Lost Land of the Dodo PDF Online Free

Author :
Publisher : A&C Black
ISBN 13 : 1408108828
Total Pages : 824 pages
Book Rating : 4.4/5 (81 download)

DOWNLOAD NOW!


Book Synopsis Lost Land of the Dodo by : Anthony Cheke

Download or read book Lost Land of the Dodo written by Anthony Cheke and published by A&C Black. This book was released on 2009-01-01 with total page 824 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mascarene islands in the southern Indian Ocean - Mauritius, Réunion and Rodrigues - were once home to an extraordinary range of birds and reptiles. Evolving on these isolated volcanic islands in the absence of mammalian predators or competitors, the land was dominated by giant tortoises, parrots, skinks and geckos, burrowing boas, flightless rails & herons, and of course (in Mauritius) the Dodo. Uninhabited and only discovered in the 1500s, colonisation by European settlers in the 1600s led to dramatic changes in the ecology of the islands; the birds and tortoises were slaughtered indiscriminately while introduced rats, cats, pigs and monkeys destroyed their eggs, the once-extensive forests logged, and invasive introduced plants from all over the tropics devastated the ecosystem. The now-familiar icon of extinction, the Dodo, was gone from Mauritius within 50 years of human settlement, and over the next 150 years many of the Mascarenes' other native vertebrates followed suit. The product of over 30 years research by Anthony Cheke, Lost Land of the Dodo provides a comprehensive yet hugely enjoyable account of the story of the islands' changing ecology, interspersed with human stories, the islands' biogeographical anomalies, and much else. Many French publications, old and new, especially for Réunion, are discussed and referenced in English for the first time. The book is richly illustrated with maps and contemporary illustrations of the animals and their environment, many of which have rarely been reprinted before. Illustrated box texts look in detail at each extinct vertebrate species, while Julian Hume's superb colour plates bring many of the extinct birds to life. Lost Land of the Dodo provides the definitive account of this tragic yet remarkable fauna, and is a must-read for anyone interested in islands, their ecology and the history of our relationship with the world around us.

Extinct Birds

Download Extinct Birds PDF Online Free

Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1472937465
Total Pages : 609 pages
Book Rating : 4.4/5 (729 download)

DOWNLOAD NOW!


Book Synopsis Extinct Birds by : Julian P. Hume

Download or read book Extinct Birds written by Julian P. Hume and published by Bloomsbury Publishing. This book was released on 2017-08-24 with total page 609 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive review of the hundreds of bird species that have become extinct over the last 1,000 years of habitat degradation, over-hunting and rat introduction. Extinct Birds has become the standard text on this subject, covering both familiar icons of extinction as well as more obscure birds, some known from just one specimen or from travellers' tales. This second edition is expanded to include dozens of new species, as more are constantly added to the list, either through extinction or through new subfossil discoveries. The book is the result of decades of research into literature and museum drawers, as well as caves and subfossil deposits, which often reveal birds long-gone that disappeared without ever being recorded by scientists while they lived. From Great Auks, Carolina Parakeets and Dodos to the amazing yet almost completely vanished bird radiations of Hawaii and New Zealand via rafts of extinction in the Pacific and elsewhere, this book is both a sumptuous reference and astounding testament to humanity's devastating impact on wildlife.

The Blue Zones Kitchen

Download The Blue Zones Kitchen PDF Online Free

Author :
Publisher : National Geographic Books
ISBN 13 : 1426220146
Total Pages : 308 pages
Book Rating : 4.4/5 (262 download)

DOWNLOAD NOW!


Book Synopsis The Blue Zones Kitchen by : Dan Buettner

Download or read book The Blue Zones Kitchen written by Dan Buettner and published by National Geographic Books. This book was released on 2019-12-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

Environmental Laws and Their Enforcement - Volume II

Download Environmental Laws and Their Enforcement - Volume II PDF Online Free

Author :
Publisher : EOLSS Publications
ISBN 13 : 1848262930
Total Pages : 438 pages
Book Rating : 4.8/5 (482 download)

DOWNLOAD NOW!


Book Synopsis Environmental Laws and Their Enforcement - Volume II by : A. Dan Tarlock

Download or read book Environmental Laws and Their Enforcement - Volume II written by A. Dan Tarlock and published by EOLSS Publications. This book was released on 2009-11-25 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Environmental Laws and Their Enforcement is a component of Encyclopedia of Social Sciences and Humanities in the global Encyclopedia of Life Support Systems (EOLSS), which is an integrated compendium of twenty one Encyclopedias. The volume on Environmental Laws and Their Enforcement deals, in two volumes , with a myriad of issues of great relevance to our world such as: Sustainable Development and National Governance; History of Environmental Law; International Environmental Law; Constitutional Law; International Binding Mechanisms; Laws Governing Freshwater and Ground Water Pollution; Forestry; Biodiversity Conservation and Endangered Species Protection; International Guidelines and Principles; Compliance Models for Enforcement of Environmental Laws And Regulations; International Environmental Law; Life Support Systems: Law and Policy; The Principle of Sustainable Development in International Development Law; Environmental Pollution Regulations; Social Concerns for Environmental Exposures to Toxic Substances; Regulation of Air and Pollutants. These volumes are aimed at the following five major target audiences: University and College Students, Educators, Professional Practitioners, Research Personnel and Policy Analysts, Managers, and Decision Makers and NGOs.

Dodo

Download Dodo PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.F/5 ( download)

DOWNLOAD NOW!


Book Synopsis Dodo by : Alan Grihault

Download or read book Dodo written by Alan Grihault and published by . This book was released on 2005 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: It took less than a hundred years of human influence in Mauritius to wipe out the Dodo. The delicate balance of nature was suddenly tipped and became a threat to the survival of the Dodo, which had reigned supreme on this island for thousands of years. For nearly two hundred years after its extinction, the Dodo was forgotten, and there were some doubts as to whether it actually lived at all. It seemed that these strange birds had only been part of the imagination and exaggeration of sailors. Today, the once remote island of Mauritius is home top over a million people of European, African, Indian and Chinese origin. It can boast of being one of the most stable democratic countries in the world and it is host to thousands of tourists who find shops full of Dodos in many forms, shapes and sizes. Yet, there is an unfortunate lack of information about this island's unique national icon. This book allows the reader to examine various eyewitness writings, drawings, paintings and skeletal remains, which depict the Dodo as it actually was, and helps us to understand how it was driven to extinction. It also traces what happened after the final demise of the bird, and how worldwide evidence was pieced together to provide a reasonable idea of how the Dodo lived and died.--Back cover.

Ancestral Diets and Nutrition

Download Ancestral Diets and Nutrition PDF Online Free

Author :
Publisher : CRC Press
ISBN 13 : 1000176010
Total Pages : 488 pages
Book Rating : 4.0/5 (1 download)

DOWNLOAD NOW!


Book Synopsis Ancestral Diets and Nutrition by : Christopher Cumo

Download or read book Ancestral Diets and Nutrition written by Christopher Cumo and published by CRC Press. This book was released on 2020-11-19 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ancestral Diets and Nutrition supplies dietary advice based on the study of prehuman and human populations worldwide over the last two million years. This thorough, accessible book uses prehistory and history as a laboratory for testing the health effects of various foods. It examines all food groups by drawing evidence from skeletons and their teeth, middens, and coprolites along with written records where they exist to determine peoples’ health and diet. Fully illustrated and grounded in extensive research, this book enhances knowledge about diet, nutrition, and health. It appeals to practitioners in medicine, nutrition, anthropology, biology, chemistry, economics, and history, and those seeking a clear explanation of what humans have eaten across the ages and what we should eat now. Features: Sixteen chapters examine fat, sweeteners, grains, roots and tubers, fruits, vegetables, and animal and plant sources of protein. Integrates information about diet, nutrition, and health from ancient, medieval, modern and current sources, drawing from the natural sciences, social sciences, and humanities. Provides comprehensive coverage based on the study of several hundred sources and the provision of over 2,000 footnotes. Presents practical information to help shape readers’ next meal through recommendations of what to eat and what to avoid.

The Ministry of Thin

Download The Ministry of Thin PDF Online Free

Author :
Publisher : Catapult
ISBN 13 : 1619023970
Total Pages : 152 pages
Book Rating : 4.6/5 (19 download)

DOWNLOAD NOW!


Book Synopsis The Ministry of Thin by : Emma Woolf

Download or read book The Ministry of Thin written by Emma Woolf and published by Catapult. This book was released on 2014-05-19 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’re obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet. Too many of us are locked into a war with our own bodies which we’ll never win, and which will never make us happy. The Ministry of Thin takes a controversial, unflinching look at how the modern, international obsession with weight loss, youth, beauty, and perfection has spun out of control. Emma Woolf, author of An Apple a Day, explores how we might all be able to stop hating and start liking our own bodies again. She rallies against the industries of food, health, exercise, beauty, sex, and surgery that seek to create a world that verges on the Orwellian —with the victims of this onslaught trapped and dominated by the societal pressures to conform. And she dares to ask: if losing weight is the answer, what is the question?

Return of the Crazy Bird

Download Return of the Crazy Bird PDF Online Free

Author :
Publisher : Springer Science & Business Media
ISBN 13 : 0387216839
Total Pages : 219 pages
Book Rating : 4.3/5 (872 download)

DOWNLOAD NOW!


Book Synopsis Return of the Crazy Bird by : Clara Pinto-Correia

Download or read book Return of the Crazy Bird written by Clara Pinto-Correia and published by Springer Science & Business Media. This book was released on 2006-04-18 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the history of the concept of extinction with the dodo as a case study, Pinto-Correia carefully weaves together story fragments to give a cohesive eye-opening view of 17th century exploration and the grave ramifications it had for the survival and extinction of many species. More importantly, she shows us the intellectual underpinnings of the old view that it was acceptable for some animals to die out. Within this narrative, we can see what the modern view of the dodo tells us about the history of our changing understanding and valuation of nature and our place in it. Strong writing, powered by lively historical anecdotes and sober insights into human behavior, makes this beautifully illustrated book a page-turner to the end.

Autism: Exploring the benefits of a gluten and casein free diet

Download Autism: Exploring the benefits of a gluten and casein free diet PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317694902
Total Pages : 170 pages
Book Rating : 4.3/5 (176 download)

DOWNLOAD NOW!


Book Synopsis Autism: Exploring the benefits of a gluten and casein free diet by : Paul Whiteley

Download or read book Autism: Exploring the benefits of a gluten and casein free diet written by Paul Whiteley and published by Routledge. This book was released on 2014-04-24 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autism represents one of the biggest health challenges facing children today. Whilst experts around the globe strive to unravel and truly understand how autism develops and presents itself, relatively little is still known about the condition. Meanwhile, strong evidence has emerged that the diet in children on the autistic spectrum can have a significant role to play in the management of their symptoms. A growing body of research reveals that some challenging characteristics present in autism may be positively affected by the introduction of a gluten- and casein-free (GFCF) diet. Autism: Exploring the benefits of a gluten and casein free diet offers an easy-to-read alternative to sifting through the science. Written by experts in autism research, food, nutrition and dietetics, the book cuts through the science-speak to offer readers a no-nonsense overview of diet and autism together with a range of useful recipes and handy hints for making mealtimes fun for children with autism and related conditions.

A Dictionary of Science, Literature, & Art

Download A Dictionary of Science, Literature, & Art PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 1454 pages
Book Rating : 4.:/5 (1 download)

DOWNLOAD NOW!


Book Synopsis A Dictionary of Science, Literature, & Art by : William Thomas Brande

Download or read book A Dictionary of Science, Literature, & Art written by William Thomas Brande and published by . This book was released on 1842 with total page 1454 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Fast Metabolism Diet

Download The Fast Metabolism Diet PDF Online Free

Author :
Publisher : Harmony
ISBN 13 : 0307986276
Total Pages : 273 pages
Book Rating : 4.3/5 (79 download)

DOWNLOAD NOW!


Book Synopsis The Fast Metabolism Diet by : Haylie Pomroy

Download or read book The Fast Metabolism Diet written by Haylie Pomroy and published by Harmony. This book was released on 2013-04-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days “This is not a fad diet. It’s a medically proven method of food as medicine to fight obesity, cure chronic illness, and heal a broken metabolism.”—Jacqueline Fields, M.D. Hailed as “the metabolism whisperer,” Haylie Pomroy reminds us that food is not the enemy but medicine needed to rev up your sluggish, broken-down metabolism to turn your body into a fat-burning furnace. On this plan you’re going to eat a lot—three full meals and at least two snacks a day—and you’re still going to lose weight. What you’re not going to do is count a single calorie or fat gram, or go carb-free or ban entire food groups. Instead, you’re going to rotate what you eat throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set your metabolism on fire. In four weeks you’ll not only see the weight fall off, but don’t be surprised to find your cholesterol drop, blood sugar stabilize, energy increase, sleep improve, and stress melt away as well. Complete with four weeks of meal plans and more than fifty recipes—including vegetarian, organic, and gluten-free options—this is the silver bullet for the chronic dieter who has tried every fad diet and failed, for the first-time dieter attempting to boost their metabolism, and for anyone who wants to naturally and safely eat his or her way to a skinnier, healthier self.

Remarkable Birds

Download Remarkable Birds PDF Online Free

Author :
Publisher : Thames & Hudson
ISBN 13 : 050077353X
Total Pages : 381 pages
Book Rating : 4.5/5 (7 download)

DOWNLOAD NOW!


Book Synopsis Remarkable Birds by : Mark Avery

Download or read book Remarkable Birds written by Mark Avery and published by Thames & Hudson. This book was released on 2016-09-13 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything you didn’t know about the avian world: a fascinating compendium showcasing the extraordinary wonders of birds, illuminated with exquisite ornithological illustrations, prints, and drawings Humans share the Earth with more than 10,000 species of birds and have always been enchanted by them. Birds can be a sign of the changing seasons, a symbol of freedom, or simply a breathtaking vision of beauty. Remarkable Birds approaches these fascinating creatures thematically across eight sections covering all aspects of humans’ relationship with birds. “Songbirds” celebrates the greatest bird virtuosi, such as the nightingale, while “Birds of Prey” includes majestic hunters such as the harpy eagle. “Feathered Travelers” describes astounding journeys made by birds including tiny hummingbirds that migrate huge distances. “The Love Life of Birds” illuminates the most brilliant displays upon which different species rely to find a mate—notably the extravagant plumage and dances of birds of paradise. “Avian Cities” explores the spectacular, large colonies of species such as the flamingo, while “Useful to Us” examines the diverse ways we find birds valuable, such as the turkey or the canary. “Threatened & Extinct” describes some species that have been lost forever, and others on the brink. Birds have also had great mystical significance and “Revered & Adored” considers such species as the sacred ibis, believed by the ancient Egyptians to represent the god Thoth.