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The Disbelief Habit
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Book Synopsis The Disbelief Habit by : Yong Kang Chan
Download or read book The Disbelief Habit written by Yong Kang Chan and published by . This book was released on 2017-11-12 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can't stop your critical thoughts? With mindfulness, you have critical thoughts... without the suffering. From an early age, many of us have this critical voice in our head which we called the inner critic. It's the voice that tells us: You are not good enough. You will never amount to anything. You are a bad person. You don't deserve love. No one loves you. You can't do it. We have tried many different exercises and techniques to get rid of it, but nothing works. These intrusive thoughts keep popping up whenever they want. And makes us feel frustrated Instead of overcoming our self-criticism, we end up making the inner critic our enemy and blame ourselves for having such self-loathing thoughts. Some of us even believe that beating ourselves up is good for us and keeps our behaviors in check. Have you tried to stop your negative thoughts? How is that working for you? Self-criticism isn't the problem. Our resistance to it is. The truth is we can't control most of our thoughts. Our unhealthy, habitual ways of thinking are the result of past conditioning, and they have become a part of our protective mechanism. It's not easy to change this system overnight. Instead of fixing and resisting our thoughts, we can change our unconscious reactions to those judgments. Our inner critic might be unkind to us, but that doesn't mean we have to believe everything it says. The reason why we continue to feel hurt by our negative self-talk is not that the words are hurtful. It's because we are quick to believe that these harsh criticisms about us are true Download - The Disbelief Habit: How to Use Doubt to Make Peace with Your Inner Critic The purpose of this book is to help you be more aware and skeptical of your self-loathing thoughts. In this book, you'll learn: Why you shouldn't take your thoughts too seriously Why your mind is so critical and hard on you What are the four common reactions to self-criticism and how to react to your critical thoughts What is and what isn't disbelieving 5 examples of how to separate the truth from the fiction How to notice your unconscious reaction How to identify the message that your inner critic is conveying How to make doubting your new habit The Disbelief Habit provides you the steps to practice mindfulness and make peace with your mind. Just test it out and experience the change for yourself. Scroll to the top of the page and get a copy of The Disbelief Habit now
Book Synopsis Understand About The Disbelief Habit by : Clarence Parrella
Download or read book Understand About The Disbelief Habit written by Clarence Parrella and published by Independently Published. This book was released on 2021-04-24 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overthinking and negative thoughts go hand in hand. This book will help you control your overthinking and get rid of your negative thinking for good. It is filled with lessons and guides for you to handle your overthinking and get you where you want to be rather than where you are now. Its goal is to teach readers to train their brains for constructive and positive thinking and how to use their negative thinking to achieve their goals. From this book, you can learn: - Why you shouldn't take your thoughts too seriously- - Why your mind is so critical and hard on you - What are the four common reactions to self-criticism and how to react to your critical thoughts - What is and what isn't disbelieving★5 examples of how to separate the truth from the fiction - How to notice your unconscious reaction - How to identify the message that your inner critic is conveying - How to make doubting your new habit
Book Synopsis The Power of Habit: by Charles Duhigg | Summary & Analysis by : Elite Summaries
Download or read book The Power of Habit: by Charles Duhigg | Summary & Analysis written by Elite Summaries and published by Elite Summaries. This book was released on with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: Detailed summary and analysis of The Power of Habit.
Download or read book Unbelievers written by Alec Ryrie and published by Harvard University Press. This book was released on 2019-11-19 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: “How has unbelief come to dominate so many Western societies? The usual account invokes the advance of science and rational knowledge. Ryrie’s alternative, in which emotions are the driving force, offers new and interesting insights into our past and present.” —Charles Taylor, author of A Secular Age Why have societies that were once overwhelmingly Christian become so secular? We think we know the answer, pointing to science and reason as the twin culprits, but in this lively, startlingly original reconsideration, Alec Ryrie argues that people embraced unbelief much as they have always chosen their worldviews: through the heart more than the mind. Looking back to the crisis of the Reformation and beyond, he shows how, long before philosophers started to make the case for atheism, powerful cultural currents were challenging traditional faith. As Protestant radicals eroded time-honored certainties and ushered in an age of anger and anxiety, some defended their faith by redefining it in terms of ethics, setting in motion secularizing forces that soon became transformational. Unbelievers tells a powerful emotional history of doubt with potent lessons for our own angry and anxious times. “Well-researched and thought-provoking...Ryrie is definitely on to something right and important.” —Christianity Today “A beautifully crafted history of early doubt...Unbelievers covers much ground in a short space with deep erudition and considerable wit.” —The Spectator “Ryrie traces the root of religious skepticism to the anger, the anxiety, and the ‘desperate search for certainty’ that drove thinkers like...John Donne to grapple with church dogma.” —New Yorker
Book Synopsis Drug Use for Grown-Ups by : Dr. Carl L. Hart
Download or read book Drug Use for Grown-Ups written by Dr. Carl L. Hart and published by Penguin. This book was released on 2022-01-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Hart’s argument that we need to drastically revise our current view of illegal drugs is both powerful and timely . . . when it comes to the legacy of this country’s war on drugs, we should all share his outrage.” —The New York Times Book Review From one of the world's foremost experts on the subject, a powerful argument that the greatest damage from drugs flows from their being illegal, and a hopeful reckoning with the possibility of their use as part of a responsible and happy life Dr. Carl L. Hart, Ziff Professor at Columbia University and former chair of the Department of Psychology, is one of the world's preeminent experts on the effects of so-called recreational drugs on the human mind and body. Dr. Hart is open about the fact that he uses drugs himself, in a happy balance with the rest of his full and productive life as a researcher and professor, husband, father, and friend. In Drug Use for Grown-Ups, he draws on decades of research and his own personal experience to argue definitively that the criminalization and demonization of drug use--not drugs themselves--have been a tremendous scourge on America, not least in reinforcing this country's enduring structural racism. Dr. Hart did not always have this view. He came of age in one of Miami's most troubled neighborhoods at a time when many ills were being laid at the door of crack cocaine. His initial work as a researcher was aimed at proving that drug use caused bad outcomes. But one problem kept cropping up: the evidence from his research did not support his hypothesis. From inside the massively well-funded research arm of the American war on drugs, he saw how the facts did not support the ideology. The truth was dismissed and distorted in order to keep fear and outrage stoked, the funds rolling in, and Black and brown bodies behind bars. Drug Use for Grown-Ups will be controversial, to be sure: the propaganda war, Dr. Hart argues, has been tremendously effective. Imagine if the only subject of any discussion about driving automobiles was fatal car crashes. Drug Use for Grown-Ups offers a radically different vision: when used responsibly, drugs can enrich and enhance our lives. We have a long way to go, but the vital conversation this book will generate is an extraordinarily important step.
Download or read book Transcendent Kingdom written by Yaa Gyasi and published by Vintage. This book was released on 2020-09-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • A TODAY SHOW #ReadWithJenna BOOK CLUB PICK! • Finalist for the WOMEN'S PRIZE Yaa Gyasi's stunning follow-up to her acclaimed national best seller Homegoing is a powerful, raw, intimate, deeply layered novel about a Ghanaian family in Alabama. Gifty is a sixth-year PhD candidate in neuroscience at the Stanford University School of Medicine studying reward-seeking behavior in mice and the neural circuits of depression and addiction. Her brother, Nana, was a gifted high school athlete who died of a heroin overdose after an ankle injury left him hooked on OxyContin. Her suicidal mother is living in her bed. Gifty is determined to discover the scientific basis for the suffering she sees all around her. But even as she turns to the hard sciences to unlock the mystery of her family's loss, she finds herself hungering for her childhood faith and grappling with the evangelical church in which she was raised, whose promise of salvation remains as tantalizing as it is elusive. Transcendent Kingdom is a deeply moving portrait of a family of Ghanaian immigrants ravaged by depression and addiction and grief—a novel about faith, science, religion, love. Exquisitely written, emotionally searing, this is an exceptionally powerful follow-up to Gyasi's phenomenal debut.
Download or read book Ethical Habits written by Aaron Massecar and published by Lexington Books. This book was released on 2016-04-21 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previous attempts to set up an Ethics based on the writings of Charles S. Peirce have generally begun and ended with the 1898 lecture, Philosophy and the Conduct of Life. It was in that lecture that Peirce famously argued that Theory and Practice should be kept distinct. In this book, Aaron Massecar argues that this lecture opens up a uniquely Peircean Ethics that brings theory into practice through an ethics of intelligently formed habits. This argument is first based on a re-reading of the 1898 lecture, then turns to the evolution of Peirce’s Normative Sciences, specifically with reference to the role of Ethics as a Normative Science. Peirce initially leaves Ethics outside the sciences, saying that it is too practical, but he later changes his mind and begins to see the centrality of Ethics for determining right conduct based an appreciation of the ideals of conduct from Aesthetics. The result is a theory of Ethics as critical self-control that unifies the sciences under one general aim, as dictated by Peirce’s basic model and his theory of inquiry: the removal of sources of irritation and doubt. The next step is to look at the objects of critical self-control. For that, Massecar looks to Peirce’s work on habits: habits function as the bridging point between theory and practice. The book describes how habits can be brought under critical self-control through an active process of deliberative, thoughtful reflection. The end result is a description of intelligently formed habits that not only responds to critics of the 1898 lecture but that opens up a place for a uniquely Peircean Ethics.
Download or read book Battling Unbelief written by John Piper and published by Multnomah. This book was released on 2009-01-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastor John Piper shows how to sever the clinging roots of sin that ensnare us, including anxiety, pride, shame, impatience, covetousness, bitterness, despondency, and lust in Battling Unbelief. When faith flickers, stoke the fire. No one sins out of duty. We sin because it offers some promise of happiness. That promise enslaves us, until we believe that God is more desirable than life itself (Psalm 63:3). Only the power of God’s superior promises in the gospel can emancipate our hearts from servitude to the shallow promises and fleeting pleasures of sin. Delighting in the bounty of God’s glorious gospel promises will free us for a less sin-encumbered life, to the glory of Christ. Rooted in solid biblical reflection, this book aims to help guide you through the battles to the joys of victory by the power of the gospel and its superior pleasure.
Download or read book Bad Habits written by Onley James and published by . This book was released on 2020-10-07 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jonah taught Cas a million ways to protect his body but not one to protect his heart. Smart-mouthed hacker Caspian escaped an abusive home at sixteen. Now he's one of the most sought-after black hatters in the world. Jonah is a ruthless contract killer with only one weakness, the vibrant runaway he took in years ago: Caspian. But Cas bailed when he turned eighteen, and Jonah has maintained a steady diet of eat, kill, sleep since then. Jonah had always been the fatal flaw in Cas's code, the bug that froze the part of his brain separating logic from emotion. A threat to Cas's life brings him back years later--not as the boy Jonah remembers, but as a hardened computer hacker with a price on his head and a list of names everybody wants. The chemistry between them is as undeniable as it is dangerous. In a world of secrets and murder, trust is a liability and feelings can get you killed. But Jonah let Cas go once, and he's not willing to do it again. Even if it means confronting his past, solving a twisted puzzle, and taking out half of New York City's seedy underbelly to keep Cas safe. Bad Habits is a steamy, action-packed thrill ride of a romance with a HEA and no cliffhangers. It features morally ambiguous men, pancakes drizzled with snark, chosen family, drive-in movies, and the kind of love that drives a guy to murder in order to protect. In short: all the emo, heat, and sarcasm you'd probably expect from an Onley/Neve collaboration. This is book 1 in the Wages of Sin series. Each book will follow a new couple.
Download or read book Life and Habit written by Samuel Butler and published by . This book was released on 1890 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Magic of Thinking Big by : David J. Schwartz
Download or read book The Magic of Thinking Big written by David J. Schwartz and published by Penguin. This book was released on 2014-12-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."
Download or read book Believe Nation written by David Imonitie and published by Di Angelo Publications. This book was released on 2021-04-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Believe Nation, David Imonitie shares insightful lessons and gives fundamental knowledge about how to truly believe in your goals in order to reach incredible heights of success. In this follow-up book to Conceive, Believe, Achieve, readers are given an in-depth approach to identifying their limiting beliefs and how to overcome them in order to have complete faith in achieving success. Based on Believe Nation’s digital platform, this book imparts specialized information and training to bolster beliefs and direct you toward achieving all of your goals. As your millionaire mentor, David’s guidance offers structure for realizing your goals. This book teaches you to use faith-based principles to nurture personal growth and reach your full potential. Believe Nation provides access to David’s world-class training, which includes everything ranging from creating empowering beliefs to the secret success formula that never fails. This book holds the exclusive habits of a seven-figure earner. You will learn how to use the power of your environment, repetitious information, associations (power in proximity) and what you actually experience in order to make the leap from dream to reality.
Download or read book Collected Works written by James Allen and published by BoD – Books on Demand. This book was released on 2023-10-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the world of personal development and spiritual growth, few authors have left as profound an impact as James Allen. His timeless wisdom and eloquent insights have guided countless individuals on their paths to self-realization. The Collected Works of James Allen encapsulates his transformative ideas, presenting a treasure trove of wisdom for readers seeking inner peace, purpose, and success. This unique compilation takes readers on a transformative journey, traversing the depths of the human psyche and exploring the power of thought. What sets Collected Works apart is its ability to transcend time and connect with readers across generations. Allen's prose effortlessly weaves together spirituality and practicality, offering profound insights into the nature of the mind and its influence on our external reality. The book acts as a mirror, reflecting the reader's inner landscape and gently urging them to take responsibility for their thoughts and actions. Within these pages, readers will discover practical techniques to harness the power of thought and transform their lives.
Book Synopsis The Light of the World by : Phillips Brooks
Download or read book The Light of the World written by Phillips Brooks and published by . This book was released on 1891 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pascal and Disbelief by : David Wetsel
Download or read book Pascal and Disbelief written by David Wetsel and published by CUA Press. This book was released on 1994 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeks to answer a question that has puzzled readers since the Pensees -- a work conceived principally as an Apology for the Christian Religion -- first appeared in 1670: To whom is Pascal's call to Christian conversion really addressed?
Book Synopsis A Psalm for the Wild-Built by : Becky Chambers
Download or read book A Psalm for the Wild-Built written by Becky Chambers and published by Tordotcom. This book was released on 2021-07-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Hugo Award! In A Psalm for the Wild-Built, bestselling Becky Chambers's delightful new Monk and Robot series, gives us hope for the future. It's been centuries since the robots of Panga gained self-awareness and laid down their tools; centuries since they wandered, en masse, into the wilderness, never to be seen again; centuries since they faded into myth and urban legend. One day, the life of a tea monk is upended by the arrival of a robot, there to honor the old promise of checking in. The robot cannot go back until the question of "what do people need?" is answered. But the answer to that question depends on who you ask, and how. They're going to need to ask it a lot. Becky Chambers's new series asks: in a world where people have what they want, does having more matter? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Book Synopsis Interpreter of Maladies by : Jhumpa Lahiri
Download or read book Interpreter of Maladies written by Jhumpa Lahiri and published by Houghton Mifflin Harcourt. This book was released on 1999 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: In nine stories imbued with the sensual details of Indian culture, Lahiri charts the emotional journeys of characters seeking love beyond the barriers of nations and generations.
