Satipaṭṭhāna

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Author :
Publisher : Windhorse Publications
ISBN 13 : 9781899579549
Total Pages : 342 pages
Book Rating : 4.5/5 (795 download)

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Book Synopsis Satipaṭṭhāna by : Anālayo

Download or read book Satipaṭṭhāna written by Anālayo and published by Windhorse Publications. This book was released on 2003 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book helps to fill what has long been a glaring gap in the scholarship of early Buddhism, offering us a detailed textual study of the Satipatthāna Sutta, the foundational Buddhist discourse on meditation practice."--Back cover.

The Direct Path to Enlightenment

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Author :
Publisher : Lulu.com
ISBN 13 : 1445769956
Total Pages : 36 pages
Book Rating : 4.4/5 (457 download)

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Book Synopsis The Direct Path to Enlightenment by : Ray del Sole

Download or read book The Direct Path to Enlightenment written by Ray del Sole and published by Lulu.com. This book was released on 2010-05-28 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the genuine spiritual seeker:This book deals with the theory and practice of enlightenment. Real enlightenment is a matter of using the right technique. It is independent from religion and belief. The enlightenment training guide is derived from more than 16 years of spiritual studies and practice.Table of contents:Human Evolution / Nature of God / Human nature / Process of enlightenment / The different kinds of enlightenment / The practice enlightenment / The effects of the training / Balancing meditations / Spiritual development in general/ And much more…

The Way of Effortless Mindfulness

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Author :
Publisher : Sounds True
ISBN 13 : 9781683642329
Total Pages : 202 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis The Way of Effortless Mindfulness by : Loch Kelly, M.Div., LCSW

Download or read book The Way of Effortless Mindfulness written by Loch Kelly, M.Div., LCSW and published by Sounds True. This book was released on 2019-06-04 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Effortless mindfulness" is a new way to immediately enter an optimal flow state available to us in the midst of our busy lives. In The Way of Effortless Mindfulness, Loch Kelly teaches that when you "unhook" awareness from chattering thoughts, you can access a peaceful mind and a naturally embodied wakefulness. From this heartful space, students report they find that right action comes easily and a loving tenderness for all of life is freely available. This follow-up to Kelly’s award-winning Shift into Freedom outlines practical and supportive material from neuroscience, psychology, and the wisdom of various spiritual traditions. Here you will find a reader-friendly guide to understanding exactly what effortless mindfulness is, practices for engaging with it, and how to avoid the pitfalls to the full embodiment of this timeless awareness. The Way of Effortless Mindfulness offers a compelling introduction to the next stage in the ongoing mindfulness revolution.

The Direct Path

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626257752
Total Pages : 152 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Direct Path by : Greg Goode

Download or read book The Direct Path written by Greg Goode and published by New Harbinger Publications. This book was released on 2012-02-16 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever done non-dual inquiry and said to yourself, “I understand it intellectually, but I don’t feel it. It’s not my experience!” If so, The Direct Path, inspired by Sri Atmananda (Krishna Menon), could be for you. This book is the “missing manual” to the Direct Path. For the first time in print, Direct-Path inquiry is presented from beginning to end and beyond, in a user-friendly way. The core of the book is a set of forty experiments designed to help dissolve the most common non-dual sticking points, from simple to subtle. The experiments cover the world, the body, the mind, abstract objects, and witnessing awareness. You are taken step-by-step from the simple perception of a physical object all the way to the collapse of the witness into pure consciousness. Your takeaway is that there’s no experiential doubt that you and all things are awareness, openness, and love. Also included are three tables of contents, illustrations, an index, a section on teaching, and the notion of a “post-nondual realization.” This book can be utilized on its own or as a companion volume to the author’s Standing as Awareness.

A Direct Path to the Buddha Within

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861719158
Total Pages : 626 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis A Direct Path to the Buddha Within by : Klaus-Dieter Mathes

Download or read book A Direct Path to the Buddha Within written by Klaus-Dieter Mathes and published by Simon and Schuster. This book was released on 2013-02-08 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maitreya's Ratnagotravibhaga, also known as the Uttaratantra, is the main Indian treatise on buddha nature, a concept that is heavily debated in Tibetan Buddhist philosophy. In A Direct Path to the Buddha Within, Klaus-Dieter Mathes looks at a pivotal Tibetan commentary on this text by Go Lotsawa Zhonu Pal, best known as the author of the Blue Annals. Go Lotsawa, whose teachers spanned the spectrum of Tibetan schools, developed a highly nuanced understanding of buddha nature, tying it in with mainstream Mahayana thought while avoiding contested aspects of the so-called empty-of-other (zhentong) approach. In addition to translating key portions of Go Lotsawa's commentary, Mathes provides an in-depth historical context, evaluating Go's position against those of other Kagyu, Nyingma, and Jonang masters and examining how Go Lotsawa's view affects his understanding of the buddha qualities, the concept of emptiness, and the practice of mahamudra.

After Awareness

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626258112
Total Pages : 246 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis After Awareness by : Greg Goode

Download or read book After Awareness written by Greg Goode and published by New Harbinger Publications. This book was released on 2016-11-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by leading non-duality author Greg Goode, After Awareness offers an insider’s look at the Direct Path—a set of liberating spiritual teachings inspired by Shri Atmananda (Krishna Menon). This book shares secrets of the Direct Path that are rarely revealed. It examines topics hardly ever mentioned in non-duality discussions, such as the importance of ethics, the language of non-duality, the role of the guru, and the provisional nature of the Direct Path itself. Our modern world is one of myriad beliefs and traditions. Most seekers explore a variety of ideas and spiritual paths before finding something that feels right: Eastern and Western philosophies, orthodox practices and mystical experiences, independent studies or devotion to a teacher. After Awareness takes this diversity into account, treating the Direct Path as one approach among many, rather than an objectively true description of reality. This is no prescriptive, step-by-step book: After Awareness examines core principles in non-duality and provides context, examples, and critiques of these ideas. It explores the Direct Path without presuming belief in the path’s concepts. Instead, you’ll discover the central elements of the Direct Path—such as direct experience, awareness, and the witness—offered as tools of self-inquiry, not eternal truths. With this open, pragmatic, and deconstructive approach, you’ll see the Direct Path from many different angles. Most important, you’ll learn how an exploration that begins with everyday perspectives and experiential investigations into the nature of the “I” can lead to a sense of peace and joy, free from judgment, grasping, and self-consciousness.

Book of Enlightenment

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Author :
Publisher : John Hunt Publishing
ISBN 13 : 1782796665
Total Pages : 305 pages
Book Rating : 4.7/5 (827 download)

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Book Synopsis Book of Enlightenment by : Anadi

Download or read book Book of Enlightenment written by Anadi and published by John Hunt Publishing. This book was released on 2014-09-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique manual of spiritual insight and revelation which takes the reader beyond accepted boundaries of non-duality and enlightenment. Book of Enlightenment is a revolutionary compendium of spiritual knowledge addressed to those commencing their inner journey, as well as those who have already reached higher levels of spiritual realization. The purpose of this book is to reveal the multidimensional evolution of human potential. It is a book of spiritual guidance directed to uncompromising seekers of truth. Anadi presents a living teaching which continues to evolve, with a wealth of material available that expands further on the foundations laid here.

Authentic Spirituality

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Author :
Publisher : Llewellyn Worldwide
ISBN 13 : 9780738704425
Total Pages : 268 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Authentic Spirituality by : Richard N. Potter

Download or read book Authentic Spirituality written by Richard N. Potter and published by Llewellyn Worldwide. This book was released on 2004 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Richard Potter, an academic and a mystic, sets forth a revolutionary thesis: to evolve personally, spiritually, and globally, we need a new concept of spirituality that is not tied to culturally specific beliefs and practices. The time has come for a spirituality of consciousness. By focusing on consciousness instead of dogma, it becomes possible to realize the core truths of world religions without being bound to outdated beliefs and customs that no longer serve humanity. Learn core consciousness-expanding practices including meditation, breathwork, sound work, and retreats. Explore ways to open your heart, achieve self mastery, evaluate spiritual teachers, and attain spiritual freedom, all steps on the path to greater contentment, clarity, compassion, and a profound sense of inner peace. Take a spiritual adventure beyond the bounds of time and place with one of today's most original spiritual thinkers.

Being Myself

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1684031648
Total Pages : 80 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Being Myself by : Rupert Spira

Download or read book Being Myself written by Rupert Spira and published by New Harbinger Publications. This book was released on 2021-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being Myself is a contemplative exploration of the essential nature of our self. Everyone has the sense of ‘being myself,' but not everyone knows their self clearly. In most cases, our sense of self is mixed up with the content of experience and, as a result, its natural condition of peace and happiness is veiled. Through investigation and analogy, the meditations in this collection take us back to our true nature again and again, until we begin to find our self naturally and effortlessly established there, as that. In time, experience loses its capacity to veil our being, and its innate peace and joy emerge from the background of experience. * * * The Essence of Meditation Series presents meditations on the essential, non-dual understanding that lies at the heart of all the great religious and spiritual traditions, compiled from contemplations led by Rupert Spira at his meetings and retreats. This simple, contemplative approach, which encourages a clear seeing of one’s experience rather than any kind of effort or discipline, leads the reader to an experiential understanding of their own essential being and the peace and fulfilment that are inherent within it.

The Path to Enlightenment

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Author :
Publisher : Snow Lion Publications, Incorporated
ISBN 13 :
Total Pages : 252 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis The Path to Enlightenment by : Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho

Download or read book The Path to Enlightenment written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Snow Lion Publications, Incorporated. This book was released on 1995 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most accessible introductions to Tibetan Buddhism ever published.

You're Trying Too Hard

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Author :
Publisher : CreateSpace
ISBN 13 : 9781517511524
Total Pages : 104 pages
Book Rating : 4.5/5 (115 download)

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Book Synopsis You're Trying Too Hard by : Joey Lott

Download or read book You're Trying Too Hard written by Joey Lott and published by CreateSpace. This book was released on 2014-12-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working Hard to Become Spiritually Elite? Have you ever wondered why you can't find the path to enlightenment? Have you struggled with expensive meditation techniques and special diets, elite teachers, and all manner of other crazy notions just trying to one day, finally, awaken to complete freedom and total peace (perhaps with a hefty dose of bliss as well)? Stop! In You're Trying Too Hard, Joey Lott explains exactly that--you are trying too hard, and you will never achieve your goals precisely because you already ARE freedom. Stop trying everything under the sun to bring yourself to true enlightenment. Stop searching for wiser, more special teachers. Stop worrying about lineage and ego and diet and the self. Stop everything. Remain only with direct experience, and let true clarity at least reveal itself. Clarity is the simplicity of being. Clarity is simply seeing what is, as it is. "Look to direct experience right now. This is absolutely effortless. There is no trying required. Why? Because direct experience is unavoidable. It is what is happening." Are you ready? Read this book now, and set foot on the only path to so-called "enlightenment" you will ever need.

Steps on the Path to Enlightenment

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Author :
Publisher : Simon and Schuster
ISBN 13 : 0861713036
Total Pages : 610 pages
Book Rating : 4.8/5 (617 download)

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Book Synopsis Steps on the Path to Enlightenment by : Geshe Lhundup Sopa

Download or read book Steps on the Path to Enlightenment written by Geshe Lhundup Sopa and published by Simon and Schuster. This book was released on 2004 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Short Path to Enlightenment

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Author :
Publisher :
ISBN 13 : 9781936012398
Total Pages : 0 pages
Book Rating : 4.0/5 (123 download)

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Book Synopsis The Short Path to Enlightenment by : Paul Brunton

Download or read book The Short Path to Enlightenment written by Paul Brunton and published by . This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, expanded edition brings forward the importance of joy and love and grace in Short Path practice, with additional meditations and expanded teachings to help readers achieve their goals. These accessible teachings distill the essence of currently popular and traditional sudden-awakening teachings (Advaita, Zen, Dzogchen, etc.). Paul Brunton calls them "Short Path" teachings.--Publisher.

The Most Direct Means to Eternal Bliss

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Author :
Publisher :
ISBN 13 : 9780979726781
Total Pages : 0 pages
Book Rating : 4.7/5 (267 download)

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Book Synopsis The Most Direct Means to Eternal Bliss by : Michael Langford

Download or read book The Most Direct Means to Eternal Bliss written by Michael Langford and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book there are practice instructions for seven different methods of meditation including: 1. The Awareness Watching Awareness Method. 2. The Abandon Release Method. 3. The Eternal Method. 4. The Infinite Space Method. 5. The Loving All Method. For thousands of years humans have been stuck in the same pool of inward unsolved problems. Thousands of years ago humans had the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. Today humans have the problems of suffering, sorrow, anger, fear, violence, conning, cheating, lying, death, etc. All of those problems have a single cause. In this book the cause of the lack of progress and the solution that actually works is revealed. There is a secret, a missing link, a vicious circle, that is keeping humans stuck in the same pool of unsolved problems. That secret, that missing link, that vicious circle is revealed in this book. How to break free of that ancient human trap is also revealed in this book. The solutions taught in the past have failed. Not even one in a million humans has been freed from all suffering and been established in absolutely perfect infinite-eternal-awareness-love-bliss by the solutions that have been taught in the past. It is possible to be free of all sorrow and suffering and to experience absolutely perfect infinite eternal joy in this lifetime. It is possible for all humans, not just a few humans. There is a rapid means to infinite bliss. That rapid means is taught in this book. Whatever spiritual path you are on, this book will be a great help. The problem of the ego distorting, distracting and keeping the attention directed outward is a problem shared by all humans, whatever path they are on. The ego's tricks have seldom been looked at in spiritual literature. The ego's tricks are revealed in this book. How to put an end to the ego's tricks is also taught in this book, making this book a unique and immensely valuable contribution. This book is a great help to all humans, including those who are not on a spiritual path, because the most direct and rapid means to end suffering and sorrow and to live in awareness-love-bliss, is of benefit to all. For human consciousness to be transformed something new must be introduced. This book introduces something new into human consciousness. It is rare that a spiritual book goes into detail revealing the tricks the ego uses to avoid liberation. The Most Direct Means to Eternal Bliss is such a rare book. Step-by-step instructions in how to put an end to the ego's tricks are given in this book. This book shows how to directly experience infinite-eternal-awareness-love-bliss in this lifetime. This book contains a detailed description of the difference between the True Self and the imposter self. Detailed instructions in how to directly experience the True Self are given in this book. Of the thousands of spiritual books you could purchase, The Most Direct Means to Eternal Bliss is the best first choice. This is the book that created a spiritual revolution that is continuing to transform all human life. The direct experience of infinite-eternal-life is available to all humans. There is a fork in the road. One road leads to ideas, beliefs, concepts and opinions. The other road leads to Direct Experience. This book shows the difference between these two roads and how to choose the road that leads to eternal-perfect-love-bliss in this lifetime. This book is a new doorway for humanity. On a combination lock that you have been unable to open it is not the numbers on the dial that are new. It is the combination that opens the lock that is new. The more than fifteen hundred sentences in this book reveal the combination that opens the lock. On the other side of the door is eternal Life-Love-Bliss.

The Direct Way

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Author :
Publisher : Sounds True
ISBN 13 : 1683646150
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis The Direct Way by : Adyashanti

Download or read book The Direct Way written by Adyashanti and published by Sounds True. This book was released on 2021-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join renowned spiritual teacher Adyashanti for a practice-based journey out of the thinking mind and into the awakened awareness beyond perceptual reality. For renowned teacher Adyashanti, every single moment contains a doorway into spiritual awakening. But what does it actually mean to “wake up” to the truth of reality? And what does it take to recognize these opportunities? In The Direct Way, Adya (as his students call him) offers a sequence of 30 practices intended to connect with and cultivate ever-greater awareness of the unseen dimensions of your being. From the simple expression of “I am,” to an exploration of the Spiritual Heart, and all the way into the fundamental ground of being, these exercises emphasize that the process of awakening takes “many small glimpses, experienced many times.” Adya concludes with practical pointers on how to integrate transcendent experiences into the everyday fabric of life—including your career, personal goals, and intimate relationships. Here you will discover: How to dis-identify from conceptual, ego-based thinkingPerceiving the ego as a tool to navigate consciousness rather than an obstacleThe “knowing yet empty” quality of foundational awarenessThe surprising route to realizing awareness of the Spiritual HeartFeeling through the Spiritual Heart as a way to experience true interconnectionThe meaning of the Zen teaching phrase, “This very body is the Buddha”Exploring the exhilarating paradox of Being and BecomingHow to establish anchor points to stabilize your journey into the Ground of BeingWhat it means to live each day with “enlightened relativity”How awakening puts control of your experience in your hands—but also the responsibility for it No one experiences awakening quite the same. With The Direct Way, join Adya to discover pathways toward an awareness as wide as the sky and as personal as your innermost heart.

The Direct Path: The One Vehicle to Enlightenment

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Author :
Publisher : Lulu.com
ISBN 13 : 1312420642
Total Pages : 146 pages
Book Rating : 4.3/5 (124 download)

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Book Synopsis The Direct Path: The One Vehicle to Enlightenment by : Master Tāi-gōan | Translated by Jason Cox

Download or read book The Direct Path: The One Vehicle to Enlightenment written by Master Tāi-gōan | Translated by Jason Cox and published by Lulu.com. This book was released on 2014-08-11 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: This e-book can be found for free. Email [email protected] for the url. The Direct Path is an introduction to the four foundations of mindfulness, the path of practice of early Buddhism. This path is a sequential system of practice established in the time of the Buddha. Although 2500 years have passed, it is still generally recognized by all Buddhist religious traditions and scholars that as long as one sequentially practice this method, one can experience benefits in a very short period of time; not only that, but it is generally suitable for people of different character, a flexible practice that does not conflict with daily living or modern lifestyles. Authored by Master Tāi-gōan of Tzulien Temple, Tainan, Taiwan Translated by Jason Derek Cox of Houston, TX Cover photo (c) 2014 Tzulien Temple / tzulien.org.tw

Mindfulness

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Publisher : Sounds True
ISBN 13 : 9781622036059
Total Pages : 0 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Mindfulness by : Joseph Goldstein

Download or read book Mindfulness written by Joseph Goldstein and published by Sounds True. This book was released on 2016-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind contains the seeds of its own awakening—seeds that we can cultivate to bring forth the fruits of a life lived consciously. With Mindfulness, Joseph Goldstein shares the wisdom of his four decades of teaching and practice in a book that will serve as a lifelong companion for anyone committed to mindful living and the realization of inner freedom. Goldstein’s source teaching is the Satipa??hana Sutta, the Buddha’s legendary discourse on the four foundations of mindfulness that became the basis for the many types of Vipassana (or insight meditation) found today. Exquisite in detail yet wholly accessible and relevant for the modern student, Mindfulness takes us through a profound study of: • Mindfulness of body, including the breath, postures, activities, and physical characteristics • Mindfulness of feelings—how the experience of our sense perceptions influences our inner and outer worlds • Mindfulness of mind—learning to recognize skillful and unskillful states of mind and thought • Mindfulness of dhammas (or categories of experience), including the Five Hindrances, the Six Sense Spheres, and the Seven Factors of Awakening "There is a wealth of meaning and nuance in the experience of mindfulness that can enrich our lives in unimagined ways," writes Goldstein. In Mindfulness you have the tools to mine these riches for yourself.