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The Dieters Guide To Weight Loss During Sex
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Book Synopsis The Dieter's Guide to Weight Loss During Sex by : Richard Smith
Download or read book The Dieter's Guide to Weight Loss During Sex written by Richard Smith and published by Workman Publishing. This book was released on 1978-01-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An hilarious guidebook offering the final word on sex, diet, and self-help manuals asserts that calories worked off while preparing for and during the sex act, particularly under unusual circumstances, and while experiencing guilt or a heart attack afterwards can lead to drastic weight reduction
Book Synopsis The Dieter's Guide to Weight Loss Before, During, and After Sex by : Richard Smith
Download or read book The Dieter's Guide to Weight Loss Before, During, and After Sex written by Richard Smith and published by Workman Publishing Company. This book was released on 2004-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over South Beach, Atkins, and the Zone. Here's the real secret to losing weight and keeping it off: The Dieter's Guide to Weight Loss Before, During, and After Sex. Bigger and better and more indispensable than ever, it's Richard Smith's tongue-in-cheek humor classics in a brand new format perfect for gift-giving. Completely revised and updated to include topical issues like metrosexuals, Viagra, second honeymoons, and cell phone sex (in the car, on the bus), here is an omnibus edition combining the New York Times bestselling Dieter's Guide to Weight Loss During Sex, The Newlywed's Guide to Sex on the First Night, and The All-New Dieter's Guide to Weight Loss During Sex, together with over 1.5 million copies in print. Funny as hell and now comprehensive--from Bathing Together to Banish the Blahs: 20 calories burned; with a rubber duck: 40 calories; with the au pair: 592 calories--to Putting on a Condom: while still in the restaurant: 27 calories; while ringing her doorbell: 66 calories; while asking her out: 200 calories--to Thanking Partner for a Wonderful Night: signing your note "guess who?": 5 calories; if partner has no idea who it’s from: 200 calories.
Book Synopsis The All-New Dieter's Guide to Weight Loss During Sex by : Richard Smith
Download or read book The All-New Dieter's Guide to Weight Loss During Sex written by Richard Smith and published by Workman Publishing. This book was released on 1995 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1978, Smith combined two of America's favorite pastimes--dieting and sex--into one hilarious book. Now, in a new book targeted at the low-fat age of post-feminism, aging baby boomers, and latex, he presents all-new research correlating current sexual practices with weight loss.
Book Synopsis The Dieter's Guide to Weight Loss After Sex by : Richard Smith
Download or read book The Dieter's Guide to Weight Loss After Sex written by Richard Smith and published by . This book was released on 1980 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Dieters Guide to Weight Loss During Sex Desk Diary 1980 by : Richard Smith
Download or read book The Dieters Guide to Weight Loss During Sex Desk Diary 1980 written by Richard Smith and published by . This book was released on 1979-08-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Sex Diet by : Kerry McCloskey
Download or read book The Ultimate Sex Diet written by Kerry McCloskey and published by . This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the inspiring story of how Kerry McCloskey, a research expert, discovered the extraordinary power of the Ultimate Sex Diet. Frustrated by every diet she tried, Kerry was overjoyed to quickly lose 23 pounds and keep them off-using the intense lovemaking and healthy lifestyle she developed during a whirlwind romance with her future husband. In fact, the Ultimate Sex Diet helped Kerry to realize her dream to become a successful model and has made her marriage stronger and more passionate than she ever imagined. Few Americans have been able to lose weight using today's most popular diets. In fact, 95 percent of those who lose weight on these diets gain it right back. The reason: denying ourselves the foods we love just doesn't work! Forget denial! Using the most advanced scientific research on the amazing exercise power of sex and on its extraordinary health benefits, Kerry clearly shows you how to use one of life's greatest pleasures to slim down, shape up, and achieve a happier, healthier life. Here are the passion-igniting techniques, the sexy exercises, and the healthy eating strategies you need to get the body you want while enjoying the best sex of your life. Soon you will be telling your friends: "Losing weight never felt so good!" Book jacket.
Book Synopsis Dieter's Guide Safe Sex by : Richard Smith
Download or read book Dieter's Guide Safe Sex written by Richard Smith and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the low-fat age of post-feminism, cybersex, aging boomers, and latex, here is all-new research correlating current sexual practices with weight loss. Just saying no, for example, can burn 15 calories (70 if he's a hunk).
Book Synopsis Naturally Thin by : Bethenny Frankel
Download or read book Naturally Thin written by Bethenny Frankel and published by Simon and Schuster. This book was released on 2009-03-10 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, reality TV star, “Queen of Cocktails,” and “Mommy Mogul” has always had a passion for preparing and enjoying healthful, natural foods and sharing that love. The New York Times bestseller Naturally Thin shows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny’s rules, you will say: -I know when I am really hungry -When I’m really hungry, I look for high-volume, fiber-rich foods -I can have any food I want -I love the taste of real food With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.
Book Synopsis Schlank durch Sex (The Dieter's guide to weight loss during sex, dt.) Mit Kalorienangaben by : Richard Smith
Download or read book Schlank durch Sex (The Dieter's guide to weight loss during sex, dt.) Mit Kalorienangaben written by Richard Smith and published by . This book was released on 1978 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 17 Day Diet Workbook by : Dr Mike Moreno
Download or read book The 17 Day Diet Workbook written by Dr Mike Moreno and published by Simon and Schuster. This book was released on 2011-08-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 17 Day Diet offers readers a plan that will help them change their eating habits, their health and their life. Now, The 17 Day Diet Workbook provides a more structured dieting experience for readers who want extra guidance and direction. The workbook will open with a brief overview of the 17 Day Diet plan and philosophy, and will outline for readers how to use the workbook to get the most out of it. The book then provides readers with daily planning tools for the 4x17 day cycles of the diet. Every day will have a unique food chart, shopping lists, 17-minute workout, tips from Dr Mike, space for dieters to track their food and water intake, and a notes section to keep track of personal progress. Each section will also talk about common barriers that dieters might experience in the different cycles, and offer suggestions for how to keep the diet on track including food tracking and maintenance journaling.
Book Synopsis The Diet Docs'® Guide to Permanent Weight Loss by : Joe Klemczewski
Download or read book The Diet Docs'® Guide to Permanent Weight Loss written by Joe Klemczewski and published by Harvest House Publishers. This book was released on 2008-12-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before....in fact, several times before, as they shed unwanted weight....only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end--losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo-yo dieting by giving their readers what they need most: control! The Diet Docs' plan brings complex metabolic physiology within the grasp of the average reader. A plan... With over ten years of clinical success Field tested on everyone from housewives to professional athletes That's "attainable and sustainable" Easily implemented with no complicated formula to decrypt Combining the latest scientific information and how to apply it That encourages the reader to become their own nutritionist The last diet book anyone will need....written by a family physician and a professional bodybuilder and nutritionist to the world's top bodybuilders and women's figure competitors.
Book Synopsis 100 Days of Weight Loss by : Linda Spangle
Download or read book 100 Days of Weight Loss written by Linda Spangle and published by HarperChristian + ORM. This book was released on 2007-09-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This personal growth diet companion encourages dieters--no matter what diet plan they are on--to stick to it by giving them the tools to address the issues behind their eating habits and to make the right choices. Going on a diet is easy, staying on a diet is hard and it is the consistent, long-term lifestyle change that results in real success. This book is not a diet but a diet companion. There are 100 short lessons that provide coping skills, behavioral tools, and personal growth ideas that serve as a companion and encourager and give dieters the daily strength to stick with their resolution. Spangle tackles the emotional and psychological issues of weight loss, which is missing from most diet plans. They tell you what to eat. 100 Days of Weight Loss gives you the personal tools to make the right choices.
Book Synopsis The Ultimate Sex Diet by : Kerry McCloskey
Download or read book The Ultimate Sex Diet written by Kerry McCloskey and published by Berkley Trade. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlike any other diet book, and backed by solid science, this diet promises to help readers slim down and shape up by using one of life's greatest pleasures. No fitness coach would ever say, "Go back to bed!" But marketing research expert Kerry McCloskey will show readers how one of life's greatest pleasures can help readers slim down, shape up, and achieve a happier, healthier life. Included are passion-igniting techniques, sexy exercises and the healthy eating strategies to get an amazing body-and fantastic sex. Readers will: - Learn to make losing weight easy, natural and fun - Discover the extraordinary health benefits of sex - Ignite passion with the 29 sexiest exercises
Book Synopsis The Complete Idiot's Guide to Hormone Weight Loss by : Alicia Stanton, M.D.
Download or read book The Complete Idiot's Guide to Hormone Weight Loss written by Alicia Stanton, M.D. and published by Penguin. This book was released on 2011-09-06 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
Book Synopsis Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan by : Elliot D. Abravanel
Download or read book Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan written by Elliot D. Abravanel and published by Bantam. This book was released on 2009-09-02 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
Download or read book Circus of Dreams written by John Walsh and published by Constable. This book was released on 2022-04-07 with total page 483 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something extraordinary happened to the UK literary scene in the 1980s. In the space of eight years, a generation of young British writers took the literary novel into new realms of setting, subject matter and style, challenging - and almost eclipsing - the Establishment writers of the 1950s. It began with two names - Martin Amis and Ian McEwan - and became a flood: Julian Barnes, William Boyd, Graham Swift, Salman Rushdie, Jeanette Winterson and Pat Barker among them. The rise of the newcomers coincided with astonishing changes in the way books were published - and the ways in which readers bought them and interacted with their authors. Suddenly, authors of serious fiction were like rock stars, fashionable, sexy creatures, shrewdly marketed and feted in public. The yearly bunfight of the Booker Prize became a matter of keen public interest. Tim Waterstone established the first of a chain of revolutionary bookshops. London publishing houses became the playground of exciting, visionary entrepreneurs who introduced new forms of fiction - magical realist, feminist, post-colonial, gay - to modern readers. Independent houses began to spend ostentatious sums on author advances and glamorous book launches. It was nothing short of a watershed in literary culture. And its climax was the issuing of a death sentence by a fundamentalist leader whose hostility to Western ideas of free speech made him, literally, the world's most lethal critic. Through this exciting, hectic period, the journalist and author John Walsh played many parts: literary editor, reviewer, interviewer, prize judge and TV pundit. He met and interviewed numerous literary stars, attended the best launch parties and digested all the gossip and scandal of the time. In Circus of Dreams he reports on what he found, first with wide-eyed delight and then with a keen eye on what drove this glorious era. The result is a unique hybrid of personal memoir, oral history, literary investigation and elegy for a golden age.
Book Synopsis The Great American Waistline by : Chris Chase
Download or read book The Great American Waistline written by Chris Chase and published by Penguin (Non-Classics). This book was released on 1982 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A look at why Americans yearn to be thin and how they endeavor to lose weight is presented for dieters. Nine hypotheses are listed as to why Americans over eat, and then purge themselves with guilt and diet. Appetite and physical exertion are not equal. The 2-part book first examines topics concerned with eating: gourmet magazines; TV cooking shows; haute meals; fast foods; convenience foods; cookbooks; cooking equipment; and big is beautiful, Then, topics concerned with dieting are examined; diet books; formerly fat; diet pills; diet gimmicks; exercises; Pritikin; spas; health resorts; stomach bypasses; and jaw wiring. (kbc).
