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The Diet Docs And The Amazing Metabolic Transformation
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Book Synopsis The Diet Docs'® Guide to Permanent Weight Loss by : Joe Klemczewski
Download or read book The Diet Docs'® Guide to Permanent Weight Loss written by Joe Klemczewski and published by Harvest House Publishers. This book was released on 2008-12-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet books have become a genre unto themselves as people anxious to shed those extra pounds seek that one perfect plan. Oh sure, they've found such a plan before....in fact, several times before, as they shed unwanted weight....only to gain it back within a few months. It's frustrating following a diet only to end up failing in the end--losing that same twenty pounds over and over again. But now Drs. Scott Uloth and Joe Klemczewski put an end to yo-yo dieting by giving their readers what they need most: control! The Diet Docs' plan brings complex metabolic physiology within the grasp of the average reader. A plan... With over ten years of clinical success Field tested on everyone from housewives to professional athletes That's "attainable and sustainable" Easily implemented with no complicated formula to decrypt Combining the latest scientific information and how to apply it That encourages the reader to become their own nutritionist The last diet book anyone will need....written by a family physician and a professional bodybuilder and nutritionist to the world's top bodybuilders and women's figure competitors.
Book Synopsis The Diet Docs and the Amazing Metabolic Transformation by : Joe Klemczewski
Download or read book The Diet Docs and the Amazing Metabolic Transformation written by Joe Klemczewski and published by . This book was released on 2007-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Diet Doc written by and published by . This book was released on 2014-04-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Taking Charge of Your Own Health by : Lisa Hall
Download or read book Taking Charge of Your Own Health written by Lisa Hall and published by Harvest House Publishers. This book was released on 2009-12-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The realities of American health care, 2009: Less personal medical attention due to cost-cutting and regulationA "40 percent" national misdiagnosis rate, per recent surveysA critical need for people to "take responsibility for their own care"Targeting these issues, author Lisa Hall--whose debilitating condition took nearly ten years to properly diagnose--offers a wide variety of practical resources to empower patients. Hall's experience is buttressed by the expertise of internal-medicine doctor Ronald Wyatt, a fellow of the Institute for Healthcare Improvement.Readers will find valuable guidance on how tofind the right kind of doctor, check physician credentials, and increase benefits of office visitsmaximize Internet researchnavigate medical insurance, Medicare, workers' compensation, and Social Security disabilityreduce vulnerability to hospital mistakesorganize medical recordsThe author encourages readers to move forward step by step--and to look back and see God's plan taking shape through the difficulties.
Book Synopsis Metabolism Unleashed by : Sergio Rijo
Download or read book Metabolism Unleashed written by Sergio Rijo and published by Independently Published. This book was released on 2023-07-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of the endless cycle of diets and weight loss fads that leave you feeling frustrated and defeated? If so, it's time to unlock your body's hidden weight loss potential with "Metabolism Unleashed." This empowering and transformative book introduces a groundbreaking concept-the Metabolic Ecosystem-which draws on years of scientific research and experience to dismantle common weight loss misconceptions. Within the pages of "Metabolism Unleashed," you'll explore the six key pillars of the Metabolic Ecosystem: blood sugar control, muscle, movement, stress management, good sleep, and a healthy gut. These essential elements form the foundation of your body's natural weight regulation and provide the keys to sustainable weight loss and vibrant health. Discover a simple yet highly effective framework that strips away the complexity of traditional dieting. Embrace this practical approach, designed to seamlessly fit into your lifestyle, and empower yourself with the tools and knowledge needed to achieve lasting success. One of the cornerstones of this transformative journey is informed intuitive eating-a practice that encourages you to trust your body's signals and make nourishing food choices. Learn how to manage and prevent cravings, and develop a balanced and harmonious relationship with food that celebrates pleasure, mindfulness, and satisfaction. Navigating challenging situations like vacations and holidays can often derail progress and lead to feelings of guilt and self-sabotage. Fear not, as "Metabolism Unleashed" introduces the powerful Next Best Choice framework. This empowering tool empowers you to stay committed to your health goals without sacrificing the joy of life's special moments. Furthermore, "Metabolism Unleashed" delves into the profound impact of the subconscious mind on our health and well-being. By moving beyond the constraints of willpower and embracing change from within, you'll build positive habits that not only lead to sustainable weight loss but also contribute to overall personal growth and empowerment. Mindfulness, self-compassion, and joyful movement are embraced as essential elements throughout "Metabolism Unleashed." The book provides an all-encompassing approach to transforming not just your body but also your mind and life. Release self-criticism and embrace a kinder, more compassionate relationship with yourself. Cultivating self-love and acceptance allows you to recognize the beauty of your unique journey, empowering you to achieve your health and wellness goals without shame or guilt. Physical activity, which may have once felt like a daunting chore, is now a source of joy and self-care. Discover enjoyable exercise routines tailored to your preferences, making staying active an exciting and fulfilling part of your daily life. "Metabolism Unleashed" is much more than just another diet book; it's a powerful guide that unlocks your body's full potential and helps you break free from the shackles of dieting deception for good. Begin your transformation today and unleash vibrant health and wellness from within. Empower yourself to make profound, lasting changes that transcend mere weight loss, ultimately leading to a life of balance, happiness, and overall well-being. If you're ready to embark on an empowering journey towards a thriving metabolism, sustained weight loss, and genuine self-love, then "Metabolism Unleashed" is the book for you. Begin your transformation today and discover the path to a healthier, happier, and more vibrant you. Don't wait any longer-your transformation awaits!
Download or read book Maximum Metabolism written by Giller and published by Berkley. This book was released on 1990-04-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: In response to thousands of requests from enthusiastic readers, the author of Medical Makeover has now written this safe, simple, and scientific approach to permanent weight loss. This new, easy-to-follow guide shows you how to: • Boost your metabolism for optimum calorie-burning potential • Reduce your cravings through nutritional supplements • Plan your meals to achieve maximum metabolic rate • Improve your health and feel terrific • Cope with stress the scientific way • Maintain weight loss permanently • And much more Includes complete menus and tested recipes, as well as a lifetime maintenance plan for total health!
Book Synopsis Fat Detection by : Jean-Pierre Montmayeur
Download or read book Fat Detection written by Jean-Pierre Montmayeur and published by CRC Press. This book was released on 2009-09-14 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the State-of-the-Art in Fat Taste TransductionA bite of cheese, a few potato chips, a delectable piece of bacon - a small taste of high-fat foods often draws you back for more. But why are fatty foods so appealing? Why do we crave them? Fat Detection: Taste, Texture, and Post Ingestive Effects covers the many factors responsible for the se
Author :A GRIHA Council Publication Publisher :The Energy and Resources Institute (TERI) ISBN 13 :8195077633 Total Pages :284 pages Book Rating :4.1/5 (95 download)
Book Synopsis GRIHA for Existing Buildings: Transforming existing buildings to sustainable buildings (Version 1: Detailed Manual) by : A GRIHA Council Publication
Download or read book GRIHA for Existing Buildings: Transforming existing buildings to sustainable buildings (Version 1: Detailed Manual) written by A GRIHA Council Publication and published by The Energy and Resources Institute (TERI). This book was released on 2022-03-10 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: GRIHA for Existing Buildings rating is an integrated green building rating tool to evaluate the performance of existing buildings and provide solutions for enhanced energy and water efficiency, increased thermal & visual comfort, and decreased operational & maintenance costs. While focusing on the above, the tool has been developed with the underlying objectives of simplicity of execution, economic viability and alignment with national and international codes and standards. The rating endeavours to cover various categories of buildings across diverse climatic zones of the country. The rating system is a 100 point system consisting of 12 criteria categorized under seven sections such as Site Parameters, Maintenance & Housekeeping, Energy, Water, Human Health & Comfort, and Social Aspects. The minimum points required for certification is 25. Contents: SECTION I: SITE PARAMETERS Criterion 1: Accessibility to Basic Services Criterion 2: Microclimatic Impact SECTION II: MAINTENANCE AND HOUSEKEEPING Criterion 3: Maintenance, Green Procurement, and Waste Management Criterion 4: Metering and Monitoring SECTION III: ENERGY Criterion 5: Energy Efficiency Criterion 6: Renewable Energy Utilization SECTION IV: WATER EFFICIENCY Criterion 7: Water Footprint Criterion 8: Reduction in Cumulative Water Performance SECTION V: OCCUPANT HEALTH AND COMFORT Criterion 9: Achieving Indoor Comfort Requirements (Thermal, Visual, And Acoustic) Criterion 10: Maintaining Good IAQ SECTION VI: SOCIAL ASPECTS Criterion 11: Universal Accessibility and Environmental Awareness SECTION VII: BONUS POINTS Criterion 12: Bonus Points USER GUIDE Appendices
Book Synopsis Human and Ecological Risk Assessment by : Dennis J. Paustenbach
Download or read book Human and Ecological Risk Assessment written by Dennis J. Paustenbach and published by John Wiley & Sons. This book was released on 2024-04-23 with total page 1319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the fundamentals of human risk assessment with this introduction and reference Human risk assessments are a precondition for virtually all industrial action or environmental regulation, all the more essential in a world where chemical and environmental hazards are becoming more abundant. These documents catalog potential environmental, toxicological, ecological, or other harms resulting from a particular hazard, from chemical spills to construction projects to dangerous workplaces. They turn on a number of variables, of which the most significant is the degree of human exposure to the hazardous agent or process. Human and Ecological Risk Assessment combines the virtues of a textbook and reference work to introduce and analyze these vital documents. Beginning with the foundational theory of human health risk assessment, it then supplies case studies and detailed analysis illustrating the practice of producing risk assessment documents. Fully updated and authored by leading authorities in the field, the result is an indispensable work. Readers of the second edition of Human and Ecological Risk Assessment will also find: Over 40 entirely new case studies reflecting the latest in risk assessment practice Detailed discussion of hazards including air emissions, contaminated food and soil, hazardous waste sites, and many more Case studies from multiple countries to reflect diverse international standards Human and Ecological Risk Assessment is ideal for professionals and advanced graduate students in toxicology, industrial hygiene, occupational medicine, environmental science, and all related subjects.
Book Synopsis The Essential Oils Diet by : Eric Zielinski, DC
Download or read book The Essential Oils Diet written by Eric Zielinski, DC and published by Harmony. This book was released on 2019-05-07 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation’s trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using essential oils to heal the body. Now, in The Essential Oils Diet, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski (“Mama Z”) to teach readers how bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados--can aid in weight loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The Essential Oils Diet features a sensible, evidence-based, two-phase program—first, the 30-day essential fast track, which helps you banish excess pounds quickly, followed by the essential lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you’ll learn how to harness essential oils and bioactive foods to help your body reach the homeostasis necessary to help you achieve and maintain a healthy weight and abundant health.
Download or read book Bittersweet written by Chris Feudtner and published by Univ of North Carolina Press. This book was released on 2004-01-21 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of medicine's most remarkable therapeutic triumphs was the discovery of insulin in 1921. The drug produced astonishing results, rescuing children and adults from the deadly grip of diabetes. But as Chris Feudtner demonstrates, the subsequent transformation of the disease from a fatal condition into a chronic illness is a story of success tinged with irony, a revealing saga that illuminates the complex human consequences of medical intervention. Bittersweet chronicles this history of diabetes through the compelling perspectives of people who lived with this disease. Drawing on a remarkable body of letters exchanged between patients or their parents and Dr. Elliot P. Joslin and the staff of physicians at his famed Boston clinic, Feudtner examines the experience of living with diabetes across the twentieth century, highlighting changes in treatment and their profound effects on patients' lives. Although focused on juvenile-onset, or Type 1, diabetes, the themes explored in Bittersweet have implications for our understanding of adult-onset, or Type 2, diabetes, as well as a host of other diseases that, thanks to drugs or medical advances, are being transformed from acute to chronic conditions. Indeed, the tale of diabetes in the post-insulin era provides an ideal opportunity for exploring the larger questions of how medicine changes our lives.
Book Synopsis Public Documents of the State of Connecticut by : Connecticut
Download or read book Public Documents of the State of Connecticut written by Connecticut and published by . This book was released on 1920 with total page 708 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Public Documents of the Legislature of Connecticut by : Connecticut
Download or read book Public Documents of the Legislature of Connecticut written by Connecticut and published by . This book was released on 1900 with total page 1660 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Toxic Microbiome by : Sarah Schwitalla
Download or read book The Toxic Microbiome written by Sarah Schwitalla and published by CRC Press. This book was released on 2022-10-10 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gut microbiomes are dynamic communities varying from population to population and throughout life. In Western societies, a toxic metabolic shift of gut microbiomes is a driver and underestimated risk factor for the development of many noncommunicable chronic pathologies. This book identifies the root cause of these deleterious microbial changes. During the last several decades, increased consumption of animal products, coinciding and correlating with global climate change, has been a contributing cause of undesirable gut microbiome changes. Key Features Establishes a connection between poor gut microbiome health and chronic disease and cancer development Demonstrates how animal products and low-fiber diet patterns induce a detrimental metabolic transition of the gut microbiome from a human health-maintaining towards a disease-promoting state Discusses the opportunity of a toxic microbial metabolic signature as a powerful clinical and diagnostic tool to effectively predict chronic disease and cancer development Provides the latest evidence on different strategies to rebuild a healthy microbiome metabolism and effectively prevent noncommunicable diseases and colorectal cancer Documents the gut microbiome benefits of a plant-based diet
Book Synopsis Political Agroecology by : Manuel González de Molina
Download or read book Political Agroecology written by Manuel González de Molina and published by CRC Press. This book was released on 2019-08-30 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Political Agroecology is the first book to offer a systematic and articulated reflection on Political Agroecology from the Agroecological perspective. It defines the disciplinary field responsible for designing and producing actions, institutions and regulations aimed at achieving agrarian sustainability. In short, it aims to build a political theory that makes the scaling-up of agroecological experiences possible, turning them into the foundation of a new and alternative food regime. The book proposes theoretical, practical and epistemological foundations of a new theoretical and practical field of work for agroecologists: Political Agroecology. It establishes a framework for a common agroecological strategy, covering the different levels of collective action and the different instruments with which it can be developed. This will be essential reading for agroecologists, environmentalists, farming and food communities, and an ideal textbook for advanced agroecology courses in universities. Key features: Offers a unique state of the art on this fundamental new topic: Political Agroecology Presents a complete introduction to the political and institutional aspects of Agroecology, covering the whole food system Offers an important tool for searching agrarian sustainability Provides a broad epistemological, theoretical and methodological focus, exploring the connection between the different levels and scales involved in agroecological theory and practice
Book Synopsis Weight Management by : Institute of Medicine
Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.
Author :National Institutes of Health (U.S.). Division of Research Grants Publisher : ISBN 13 : Total Pages :1256 pages Book Rating :4.3/5 (91 download)
Book Synopsis Research Grants Index by : National Institutes of Health (U.S.). Division of Research Grants
Download or read book Research Grants Index written by National Institutes of Health (U.S.). Division of Research Grants and published by . This book was released on 1965 with total page 1256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
