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Book Synopsis The Definitive Guide to Lift by : Marius Danciu
Download or read book The Definitive Guide to Lift written by Marius Danciu and published by Apress. This book was released on 2010-09-08 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Definitive Guide to Lift will educate you about Lift, a great framework for building compelling web applications. Lift is designed to make powerful techniques easily accessible, while keeping the overall framework simple and flexible. Lift makes it fun to develop because it lets you focus on the interesting parts of coding. By the end of this book, you'll be able to create and extend any web application you can think of.
Download or read book Powerlifting written by Dan Austin and published by Human Kinetics. This book was released on 2021-01-14 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's greatest powerlifters offers a look at how to train and compete in the sport. Ten-time world champion Dan Austin has packed Powerlifting with technical advice for both men and women on nutrition, warm-up and recovery, training for competition, and mental health strategies.
Book Synopsis The Complete Guide to Lifting Heavy Weights by : Geoffrey K. Platt
Download or read book The Complete Guide to Lifting Heavy Weights written by Geoffrey K. Platt and published by A&C Black. This book was released on 2013-05-30 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aimed at fitness professionals, coaches and sportspeople, this is the definitive guide to lifting maximum weights from beginner level through to advanced. This applies to those who wish to build body strength and bulk as well as people wanting to improve their performance in a range of other sports. Heavy weights are very popular in gyms but there is a lack of supervision and good instruction. This is not only dangerous to the gym user but also bad news for the gym, and it prompted the Register of Exercise Professionals (REPS) to authorise a range of new courses designed by the book's author. The Complete Guide to Lifting Heavy Weights is required reading for students taking these courses, and an essential guide for anyone who works with or supervises the use of heavy weights. As with all titles in the Complete Guide series it is packed with information, tips, strategies and training plans. Well-illustrated and authoritative, it covers everything you need to know to deal with heavy weights safely and successfully.
Book Synopsis The Definitive Guide to Warehousing by : CSCMP
Download or read book The Definitive Guide to Warehousing written by CSCMP and published by Pearson Education. This book was released on 2013-12-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most authoritative and complete guide to planning, implementing, measuring, and optimizing world-class supply chain warehousing processes. Straight from the Council of Supply Chain Management Professionals (CSCMP), it explains each warehousing option, basic warehousing storage and handling operations, strategic planning, and the effects of warehousing design and service decisions on total logistics costs and customer service. This reference introduces crucial concepts including product handling, labor management, warehouse support, and extended value chain processes, facility ownership, planning, and strategy decisions; materials handling; warehouse management systems; Auto-ID, AGVs, and much more. Step by step, The Definitive Guide to Warehousing helps you optimize all facets of warehousing, one of the most pivotal areas of supply chain management. Coverage includes: Basic warehousing management concepts and their essential role in demand fulfillment Key elements, processes, and interactions in warehousing operations management Principles and strategies for effectively planning and managing warehouse operations Principles and strategies for designing materials handling operations in warehousing facilities Critical roles of technology in managing warehouse operations and product flows Best practices for assessing the performance of warehousing operations using standard metrics and frameworks
Book Synopsis The Definitive Guide to Modernizing Applications on Google Cloud by : Steve (Satish) Sangapu
Download or read book The Definitive Guide to Modernizing Applications on Google Cloud written by Steve (Satish) Sangapu and published by Packt Publishing Ltd. This book was released on 2022-01-06 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get to grips with the tools, services, and functions needed for application migration to help you move from legacy applications to cloud-native on Google Cloud Key FeaturesDiscover how a sample legacy application can be transformed into a cloud-native application on Google CloudLearn where to start and how to apply application modernization techniques and toolingWork with real-world use cases and instructions to modernize an application on Google CloudBook Description Legacy applications, which comprise 75–80% of all enterprise applications, often end up being stuck in data centers. Modernizing these applications to make them cloud-native enables them to scale in a cloud environment without taking months or years to start seeing the benefits. This book will help software developers and solutions architects to modernize their applications on Google Cloud and transform them into cloud-native applications. This book helps you to build on your existing knowledge of enterprise application development and takes you on a journey through the six Rs: rehosting, replatforming, rearchitecting, repurchasing, retiring, and retaining. You'll learn how to modernize a legacy enterprise application on Google Cloud and build on existing assets and skills effectively. Taking an iterative and incremental approach to modernization, the book introduces the main services in Google Cloud in an easy-to-understand way that can be applied immediately to an application. By the end of this Google Cloud book, you'll have learned how to modernize a legacy enterprise application by exploring various interim architectures and tooling to develop a cloud-native microservices-based application. What you will learnDiscover the principles and best practices for building cloud-native applicationsStudy the six Rs of migration strategy and learn when to choose which strategyRehost a legacy enterprise application on Google Compute EngineReplatform an application to use Google Load Balancer and Google Cloud SQLRefactor into a single-page application (SPA) supported by REST servicesReplatform an application to use Google Identity Platform and Firebase AuthenticationRefactor to microservices using the strangler patternAutomate the deployment process using a CI/CD pipeline with Google Cloud BuildWho this book is for This book is for software developers and solutions architects looking to gain experience in modernizing their enterprise applications to run on Google Cloud and transform them into cloud-native applications. Basic knowledge of Java and Spring Boot is necessary. Prior knowledge of Google Cloud is useful but not mandatory.
Book Synopsis The Definitive Guide to Transportation by : CSCMP
Download or read book The Definitive Guide to Transportation written by CSCMP and published by Pearson Education. This book was released on 2014-01-03 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the most authoritative and complete guide to planning, implementing, measuring, and optimizing world-class supply chain transportation processes. Straight from the Council of Supply Chain Management Professionals (CSCMP), it brings together up-to-the-minute principles, strategies, and decisions for cost-efficiently and effectively moving goods between sellers and buyers. CSCMP and Thomas Goldsby introduce crucial concepts including transportation modes, execution, and control; outsourcing, modal and carrier selection, and 3PLs; TMS technologies; ocean shipping, international air, customs, and regulation; and much more. Step by step, The Definitive Guide to Transportation helps you optimize all facets of transportation, one of the highest-cost, highest-impact areas of supply chain management. Coverage includes: Basic transportation management concepts and their essential roles in demand fulfillment Key elements, processes, and interactions of transportation operations management Design principles and strategies for establishing efficient, effective, and sustainable transportation operations The critical role of technology in managing transportation operations and product flows Requirements and challenges of planning and moving goods between countries Best practices for assessing performance using standard metrics and frameworks
Book Synopsis The Definitive Guide to Modern Supply Chain Management (Collection) by : Chad W. Autry
Download or read book The Definitive Guide to Modern Supply Chain Management (Collection) written by Chad W. Autry and published by FT Press. This book was released on 2013-07-02 with total page 1387 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brand new collection of state-of-the-art guides to more effective supply chain management… 4 pioneering books, now in a convenient e-format, at a great price! 4 up-to-the-minute books help you build and optimize agile, flexible, efficient global supply chains — in the face of any challenge! As a supply chain or operations professional, you face unprecedented challenges in delivering the agile, resilient, efficient supply chain your company needs. This indispensable 4-book package gives you unprecedented resources, best practices, tools, and case studies for managing each of these challenges. Global Macrotrends and Their Impact on Supply Chain Management shows how to manage supply and demand in the face of massively disruptive emerging societal, technological, geopolitical, and environmental macro trends. You’ll find a complete decision framework and practical tools, insights, and guidance for systematically mitigating new risks and building long-term competitive advantage. Step by step, you’ll walk through assessing and responding to population growth, migration, urbanization; socioeconomic change, global connectivity, environmental issues, geopolitics, growing scarcity, transportation congestion, aging infrastructure, and more. Next, Supply Chain Network Design helps you use strategic network design techniques to drive dramatic new savings throughout your supply chain. The authors, who are experts at IBM and Northwestern University, combine rigorous principles and practical applications, helping you optimize the right number, location, territory, and size of warehouses, plants, and production lines; and optimize product flow through even the most complex global supply chains. They help you manage tradeoffs such as cost vs. service level, improve operational decision-making through analytics; and re-optimize regularly for even greater savings. Then, Demand and Supply Integration shows how to implement world-class demand forecasting management, and effectively integrate it into comprehensive Demand and Supply Integration (DSI) processes. You’ll learn how to recognize failures of demand/supply integration, approach Demand Forecasting as a management process, and choose and apply the best forecasting techniques. You’ll discover how to thoroughly reflect market intelligence in forecasts; measure forecasting performance; implement advanced demand forecasting systems; manage Demand Reviews, and more. Finally, The Supply Chain Management Casebook brings together 30 up-to-date, focused case studies illuminating every aspect of modern supply chain management — from procurement to warehousing, strategy to risk management, IT to supplier selection and ethics. Contributors present key challenges in industries ranging from pharmaceuticals to fashion, and preview issues ranging from the “limits of lean” to the potential of 3-D printing. Both qualitative and quantitative cases are included; quantitative cases are supported by completed numerical solutions, and, where applicable, associated spreadsheets. From supply chain experts Chad W. Autry, Thomas J. Goldsby, John E. Bell, Michael Watson, Sara Lewis, Peter Cacioppi, Jay Jayaraman, Mark A. Moon, and Chuck Munson
Book Synopsis The Ultimate Guide to Becoming a Pro Cheerleader, 2nd Edition by : Cynthia Sanders-Trinidad
Download or read book The Ultimate Guide to Becoming a Pro Cheerleader, 2nd Edition written by Cynthia Sanders-Trinidad and published by Netherfield House Press. This book was released on 2012-11 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text provides information and tips on how to become a professional cheerleader. Tryout tips from the experts ... actual current and former pro cheerleaders, coaches and industry stylists includes: what happens in a pro level cheerleading team tryout; how to dress for the big day; what the judges are looking for; professional makeup and hairstyling tips and techniques; how to take applicatin photos; how to present in interviews and on paper.
Book Synopsis The Definitive Guide to Emergency Department Operational Improvement by : Jody Crane MD MBA
Download or read book The Definitive Guide to Emergency Department Operational Improvement written by Jody Crane MD MBA and published by CRC Press. This book was released on 2017-07-27 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a unique and integrated approach, The Definitive Guide to Emergency Department Operational Improvement: Employing Lean Principles with Current ED Best Practices to Create the "No Wait" Department exposes you to the academics behind managing the complex service environment that is the ED. The book combines applied management science and ED experi
Book Synopsis Black & Decker The Complete Guide to Decks, Updated 5th Edition by : Editors of CPi
Download or read book Black & Decker The Complete Guide to Decks, Updated 5th Edition written by Editors of CPi and published by Cool Springs Press. This book was released on 2012-01-01 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most detailed, most current and most complete deck building book on the market. It reflects the latest changes in building codes and it features deck building materials that are popular today. The additional two signatures (32 pages) contain all-new deck plans with complete plan drawings. Updates to the materials section focus on new composite and non-wood deck building alternatives, as well as the current generation of deck hardware that resists corrosion caused by non-CCA pressure treated lumber. Step-by-step projects feature clever ways to customize and accessorize your deck to enhance both utility and enjoyment.
Book Synopsis The Complete RIB Manual by : Dag Pike
Download or read book The Complete RIB Manual written by Dag Pike and published by A&C Black. This book was released on 2013-06-20 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: First built in the 1960s for rescue work, the Rigid Inflatable Boat has revolutionised the marine market. The Complete RIB Manual, published to coincide with the 50th anniversary of the first RIB, is the ultimate reference catering all aspects of a RIB's design, handling and maintenance, aimed at all owners and users, both commercial and leisure. The emphasis of the book is entirely practical, and covers: 1. A History of the RIB • Early development • Modern design: leisure, commercial and military 2. RIB Handling • Impact of hull design, tube types, internal layout and engines • Driving techniques: throttle control and driving position • Advanced techniques for economy, sport and rough seas • Cruising: planning, weather, anchoring and communications • RIBs as tenders - stowing and towing • Launching and transportation • Safety and survival 3. Maintenance • Outboards, diesels, water jets, stern drives, fuel tanks and electrics • Tube care: cleaning, repair, replacement • Hull maintenance • Winter storage, checking for leaks, servicing The Complete RIB Manual is a comprehensive worldwide reference for all RIB owners and users, covering all the information necessary to handle and maintain a RIB of any size.
Book Synopsis Mont Blanc and the Aiguilles Rouges - a Guide for Skiers: Complete Guide by : Anselme Baud
Download or read book Mont Blanc and the Aiguilles Rouges - a Guide for Skiers: Complete Guide written by Anselme Baud and published by Primento. This book was released on 2015-03-04 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the skiing downhills of the Aiguilles Rouges and Mont Blanc mountains are gathered in this unique book, written by one of the most talented skiers of his generation. Located at the very heart of the highest mountains of Europe, the majestic Mont Blanc massif stands as a reference among the most sacred skiing places in the world. When winter comes, this snow-addict heaven offers a unique range of dream slopes, from the easiest to the most breathtakingly high ones. Anselme Baud is an extreme skiing leading head and one of the best experts of this mountain. He gives us here the first comprehensive rundown of the Mont Blanc and Aiguilles Rouges skiing downhills. From classic skiing hikes to mountaineering competitions, this guide book presents a precise description of all the biggest slopes this mythic area could offer. Thanks to his charming accounts and instructive advice, Anselme Baud shares with us his precious and wide experience as a high mountain guide and an exceptional skier. PRESS REVIEW - « In its own genre, this is a bible » - Alpinisme & Randonnée - « More than a rundown guide, the latest Anselme Baud’s work is a real nice book, easy-reading, full of information and suggestions » - Vertical - « Did Anselme Baud just write the skiing Bible of the Mont Blanc and Aiguilles Rouges mountains ? » - Montagnes Magazine - « This is the skiing rundown that missed on our bookshelves » - Bulletin des guides - « A gold nugget. A complete and documented how-to-book. Don’t leave it away : this is a friend advice » - Ski Français ABOUT THE AUTHOR Born in Morzine in 1948, Anselme Baud left his mark on the Alps skiing steep slopes history. As a high mountain guide in 1973, he was one the first to ski on extreme downhills in the Alps, the Andes, in Antarctica or in the Himalayas. As an ENSA professor, he supervised during several years the mountain guides trainings in Bolivia and Nepal. From the amateur looking for the most beautiful powder snow to the mountaineer who is keen on extreme skiing, ski fans will find in this book all the useful information to fulfill their dreams of perfect lines and immaculate marks! EXCERPT INTRODUCTION MONT BLANC Unique and majestic, basking in glorious light or vexed by troublesome storms, Mont Blanc is the king of Europe. It presides in stately fashion over its glaciers, deep valleys, and delicately crenellated granite ridges. Its summit has always been prized ; its deadly rages terrifying some and fascinating others. The first to tread on its snowy dome were the Chamoniards Gabriel Paccard and Jacques Balmat on 8th August 1786. Since that time the mountain has enjoyed no respite : first came the caravans of hopeful conquerors, then there were the intrepid unguided parties, those in eager pursuit of discovery, and adventurers of all kinds. Latterly, with the aid of advances in technology, we have witnessed, or indeed participated in, some more irreverent assaults on the mountain’s dignity : Jansen’s laboratory (financed by Eiffel), a banquet sponsored by a leading brand of champagne, a car on the summit that subsequently remained stranded in a snowdrift on the Petits Mulets Ridge (4690m) for several months, to name but a few...
Download or read book Dog Groomer's Manual written by Sue Gould and published by Crowood. This book was released on 2014-03-31 with total page 1182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Dog Groomer's Manual is the definitive reference book covering all aspects of the work of the dog groomer. This highly illustrated book will help owners, students and professional dog groomers develop their skills and knowledge. It will enable them to adapt the principles of grooming appropriately, based on a systematic approach to understanding and observing the physical appearance, the nature, the lifestyle and the behaviour of the dog. The Manual covers the following: SCIENCE; The veterinary principles of anatomy and physiology that must inform good grooming practice, pre-grooming health checks, common parasites and skin diseases, infectious and zoonotic diseases. PRACTICE; Running a grooming business and the diverse standards of safety, hygiene and professionalism required in the grooming workshop; First Aid and what to do in emergency situations; handling and restraining the dog safely, grooming equipment and tools. ART; Grooming out the coat, bathing and drying, clipping, scissoring, hand stripping and plucking, styling, preventative healthcare products. Referenced to reliable sources of information and adhering to the requirements of City & Guilds, British Dog Grooming Association, and nationally recognized dog grooming qualifications, The Dog Groomer's Manual is the perfect companion for dog groomers around the world seeking to attain these internationally recognized awards. Superbly illustrated with 1000 colour photographs.
Author :Editors of the Harvard Common Press Publisher :Harvard Common Press ISBN 13 :1558329854 Total Pages :227 pages Book Rating :4.5/5 (583 download)
Book Synopsis The Ultimate Guide to Preserving and Canning by : Editors of the Harvard Common Press
Download or read book The Ultimate Guide to Preserving and Canning written by Editors of the Harvard Common Press and published by Harvard Common Press. This book was released on 2019-12-10 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one concise volume, you can learn—and master like a pro—all the ways to put up food in jars, from water-bath canning to pressure canning, from pickling to jam-making, and beyond! Whether you are a gardener, a fan of farmers’ markets, or just someone who likes to browse the bountiful produce at the supermarket, canning and preserving are easy, fun, and affordable ways to enjoy fresh-grown foods all year long. This book provides all the information you need to know to get started today, including basic steps to canning foods safely and easily; recipes for preserving everything from tomatoes and jams to soups, sauces, and other hearty meals; and tips on how to find the freshest local produce. Clear, easy-to-follow instructions with color photographs make this a must-have book. The recipes include lots of preparations, both savory and sweet, and they range from blue-ribbon classics like dilly beans, sweet gherkins, applesauce, strawberry jam, and sauerkraut to new creations like Lavender Apple Butter, Raspberry-Rhubarb Sauce, Green Tomato Chutney, and Hibiscus Lime Jelly. A special chapter introduces readers to jam- and jelly-making using Pomona’s pectin, which requires little to no added sugar—thereby letting the natural sweetness of the fruit shine through beautifully. This comprehensive book teaches beginners how to get started and gives seasoned veterans new techniques and recipes to try.
Book Synopsis Becoming A Marine Officer: The Ultimate Guide To Excelling At Officer Candidate School: USMC OCS 2020 Edition by : O. A. Pozhidaev
Download or read book Becoming A Marine Officer: The Ultimate Guide To Excelling At Officer Candidate School: USMC OCS 2020 Edition written by O. A. Pozhidaev and published by Black Pen Industries LLC. This book was released on with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2020 edition of the ultimate guidebook for those who want to become Officers in the United States Marine Corps. This book will teach you how to begin applying for OCS, what a successful application package looks like, tips to getting accepted, tips on preparing yourself fully for OCS, what to expect while there, and what to do in order to be successful and commission as a Second Lieutenant in the U.S. Marine Corps. Candidates who read this book increase their chances of success while at Officer Candidate's School drastically. We want to see better Officers within the fleet, and the way to do that is to create better Candidates who attend OCS. Topics Covered: A Full 10 week OCS Training Schedule (hour by hour, day by day) - What does it Mean to be a Marine Officer - What is Officer Candidate School - A typical day at OCS - A typical night at OCS - Punishments and discipline at OCS - Your first steps for getting into OCS - How to increase your chances of acceptance - Reserve Contracts - Air Contracts - The ASTB examination - How long it will take to be accepted into OCS - How to prepare for OCS physically - The Physical Fitness Test - Combat Fitness Test - How to increase run times - How to increase pull ups - How to prepare for OCS Mentally - Rank Structure - Roles and responsibilities of each rank - History - Leadership Traits - JJ DID TIE BUCKLE - Leadership Principles - The General Orders of a Sentry - The Five Paragraph Order - 5 Paragraph Order Template - Suggested OCS Packing list - Tips from successful candidates and Officers - Final Advice to newly commissioned 2nd Lieutenants.
Book Synopsis The Complete Guide to Sports Massage 4th edition by : Tim Paine
Download or read book The Complete Guide to Sports Massage 4th edition written by Tim Paine and published by Bloomsbury Publishing. This book was released on 2023-04-13 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Sports Massage, 4th edition is a comprehensive, practical handbook. This is the must-have guide for students of sports therapy and anyone wanting a performance advantage. Featuring updated photography and the latest techniques, this is a comprehensive, practical handbook on a key branch of sports therapy, and covers the core syllabus for levels 3 and 4 Sports Massage diplomas. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage, injury management and post-massage care, as well as practical guidance on working at a sports event.
Book Synopsis The Complete Guide to Bowling Principles by : George Allen
Download or read book The Complete Guide to Bowling Principles written by George Allen and published by . This book was released on 1982 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
