The Day I Stopped Lying

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Author :
Publisher : Notion Press
ISBN 13 : 1645467759
Total Pages : 288 pages
Book Rating : 4.6/5 (454 download)

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Book Synopsis The Day I Stopped Lying by : Sudipto Chattopadhyay

Download or read book The Day I Stopped Lying written by Sudipto Chattopadhyay and published by Notion Press. This book was released on 2019-03-25 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an anthology of essays, poems and one play by Chattopadhyay culled over a decade of writing. It delves into popular culture, literature, language, society, cinema, spirituality and matters of faith. It presents an alternate view on contemporary life and customs seen through the prism of his personal experience. The essential spirit is one of enquiry, and it deliberately steers clear of dogma. The text makes pertinent observations based on experience, study and interpretation of phenomena but does not propound any absolute theory. It is an informed Indian’s point of view in 2019. The book is reader-friendly with dollops of humor. Yet the discerning reader can also find insights from the subtly layered subtexts that propound the subaltern thought, albeit in a curious way. This book is essentially about myriad Indian thoughts, the mosaic of a complex civilization and an equally complex thought, constantly insightful and often bathetic and self-deprecatory. The nebula of Sudipto’s The Day I Stopped Lying is immense and immeasurable, forever expanding its arms in all directions… - Brahmanand S Siingh, National Award-winning filmmaker, author and speaker, based out of Mumbai. I’ve always wanted him to go, beyond movies into the world of literature because that where he truly belongs. I am so glad and proud that he has finally taken the plunge with his outstanding debut. - Sanjay Gupta, the veteran film-maker with superhits like Kaante, Zinda, Musafir and Kaabil to his credit

Stop Lying to Yourself

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Author :
Publisher :
ISBN 13 :
Total Pages : 46 pages
Book Rating : 4.6/5 (482 download)

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Book Synopsis Stop Lying to Yourself by : Sandra Molina

Download or read book Stop Lying to Yourself written by Sandra Molina and published by . This book was released on 2020-11-05 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day of our lives, we lie. We may not realize we are doing it all the time; we may not be conscious of when we are doing it. Deep down, though, negativity and lies are being processed by our thoughts, sometimes to the extent that we start to believe the lies we tell.This book tackles the subject in a way that is straightforward, and that pulls no punches. Read it, and you will recognize your own behaviors within the pages of this book because human beings are pretty predictable, and many of the complexes they develop during the course of their lives are caused by these lies. You will learn a lot of things about yourself as you work through this book, such as: -How the brain stores thoughts-How these thoughts affect our actions-Why we compare ourselves to others-Why we should take an individual look at who we really areIf you are unhappy in your life, then the chances are that you are living a lie. It may not even be your lie; it could be someone else's. But think about it - have you considered that it might just be a lie you have been repeating, over and over through your life? Maybe not out loud, but almost certainly in your mind. When it comes to working on self-development, you need to understand how it all works, and this book will show you that. It covers with major issues that people have to face in their lives every day. Over the course of changing your view toward who you are and the role you play in life, you change so many other things within yourself without even realizing it. This book explains the process and helps you to reach self-realization through truth telling.

How to Stop Lying

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Author :
Publisher : CreateSpace
ISBN 13 : 9781507845004
Total Pages : 64 pages
Book Rating : 4.8/5 (45 download)

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Book Synopsis How to Stop Lying by : Caesar Lincoln

Download or read book How to Stop Lying written by Caesar Lincoln and published by CreateSpace. This book was released on 2013-11-10 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover How To Overcome Compulsive/Pathological Lying For Life!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover a proven strategy on how to understand and overcome your pathological lying for the rest of your life. Millions of people suffer from pathological lying and throw away their personal and professional success because of their own compulsive lying issues and the issues that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been apart of their mindset for so long.The truth is, if you are suffering from compulsive lying and haven't been able to change, it's because you are lacking an effective strategy and understanding of how the pattern of lying forms and what steps you need to take in order to reverse that pattern. This book goes into what causes pathological lying, why people lie in the first place, as well as what happens when an urge to lie comes up, and a step-by-step strategy that will help you free yourself from compulsive lying and help you take control of your life.Here Is A Preview Of What You'll Learn... What Is A Compulsive/Pathological Liar? Why Do People Lie? Signs And Symptoms of Compulsive/Pathological Liars How To Finally Overcome Compulsive/Pathological Lying For Life Take action right away to overcome your compulsive lying by downloading this book, "How to Stop Lying: The Ultimate Cure Guide for Pathological Liars and Compulsive Liars", for a limited time discount!

Lying and Deception in Everyday Life

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Author :
Publisher : Guilford Press
ISBN 13 : 9780898628944
Total Pages : 244 pages
Book Rating : 4.6/5 (289 download)

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Book Synopsis Lying and Deception in Everyday Life by : Michael Lewis

Download or read book Lying and Deception in Everyday Life written by Michael Lewis and published by Guilford Press. This book was released on 1993-02-05 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I speak the truth, not so much as I would, but as much as I dare...."-- Montaigne "All cruel people describe themselves as paragons of frankness.'" -- Tennessee Williams Truth and deception--like good and evil--have long been viewed as diametrically opposed and unreconcilable. Yet, few people can honestly claim they never lie. In fact, deception is practiced habitually in day-to-day life--from the polite compliment that doesn't accurately relay one's true feelings, to self-deception about one's own motivations. What fuels the need for people to intricately construct lies and illusions about their own lives? If deceptions are unconscious, does it mean that we are not responsible for their consequences? Why does self-deception or the need for illusion make us feel uncomfortable? Taking into account the sheer ubiquity and ordinariness of deception, this interdisciplinary work moves away from the cut-and-dried notion of duplicity as evil and illuminates the ways in which deception can also be understood as a adaptive response to the demands of living with others. The book articulates the boundaries between unethical and adaptive deception demonstrating how some lies serve socially approved goals, while others provoke distrust and condemnation. Throughout, the volume focuses on the range of emotions--from feelings of shame, fear, or envy, to those of concern and compassion--that motivate our desire to deceive ourselves and others. Providing an interdisciplinary exploration of the widespread phenomenon of lying and deception, this volume promotes a more fully integrated understanding of how people function in their everyday lives. Case illustrations, humor and wit, concrete examples, and even a mock television sitcom script bring the ideas to life for clinical practitioners, behavioral scientists, and philosophers, and for students in these realms.

Detecting Lies and Deceit

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470516259
Total Pages : 519 pages
Book Rating : 4.4/5 (75 download)

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Book Synopsis Detecting Lies and Deceit by : Aldert Vrij

Download or read book Detecting Lies and Deceit written by Aldert Vrij and published by John Wiley & Sons. This book was released on 2008-02-19 with total page 519 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do people lie? Do gender and personality differences affect how people lie? How can lies be detected? Detecting Lies and Deceit provides the most comprehensive review of deception to date. This revised edition provides an up-to-date account of deception research and discusses the working and efficacy of the most commonly used lie detection tools, including: Behaviour Analysis Interview Statement Validity Assessment Reality Monitoring Scientific Content Analysis Several different polygraph tests Voice Stress Analysis Thermal Imaging EEG-P300 Functional Magnetic Resonance Imaging (fMRI) All three aspects of deception are covered: nonverbal cues, speech and written statement analysis and (neuro)physiological responses. The most common errors in lie detection are discussed and practical guidelines are provided to help professionals improve their lie detection skills. Detecting Lies and Deceit is a must-have resource for students, academics and professionals in psychology, criminology, policing and law.

Tell Me No Lies

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Author :
Publisher : Macmillan
ISBN 13 : 9780312280628
Total Pages : 260 pages
Book Rating : 4.2/5 (86 download)

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Book Synopsis Tell Me No Lies by : Peter T. Pearson

Download or read book Tell Me No Lies written by Peter T. Pearson and published by Macmillan. This book was released on 2001-12-14 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lying-For Better or Worse Everybody lies. Friends lie to friends. Children lie to their parents. Politicians lie to constituents. And, inevitably, husbands and wives lie to each other. Lies between lovers have tremendous potential to both nurture and destroy a relationship. It is easy to underestimate the power that lies-even seemingly harmless lies-can wield in your marriage. Tell Me No Lies explores the complexity of honesty versus deception in marriage and reveals the many reasons behind the lies we tell our partners (and ourselves). Learn the four marital stages: * The Honeymoon * Emerging Differences * Freedom * Together as Two Discover how to recognize how lying can lead to serious trouble at each stage. The signs include: * The Dark Side of the Honeymoon, when couples refuse to acknowledge any problems * The Stalemate, when couples fight and brutalize each other with exaggerated truths * Freedom Unhinged, when independence outweighs togetherness and marital anarchy ensues. Offering a new way of thinking about truth and deception, this book will help you understand the dynamics of your marriage in the context of the marital stages. If you can identify your marital stage, you can overcome the barriers to honesty and move on to a happier and more fulfilling marriage!

9 Lies That Will Destroy Your Marriage

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Author :
Publisher : Focus on the Family
ISBN 13 : 1589979710
Total Pages : 283 pages
Book Rating : 4.5/5 (899 download)

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Book Synopsis 9 Lies That Will Destroy Your Marriage by : Robert S. Paul

Download or read book 9 Lies That Will Destroy Your Marriage written by Robert S. Paul and published by Focus on the Family. This book was released on 2020-01-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expose the Lies. Understand the Truths. And Make Your Marriage Better than Ever! Lies about marriage are rampant in our culture--and in our churches. But the corresponding truths can strengthen your marriage and even save it from collapse. 9 Lies That Will Destroy Your Marriage identifies the lies, explains how they can disintegrate your marriage, and reveals truths that can rescue it and help it to become the marriage of your dreams. Greg Smalley, a general marriage expert, and Robert Paul, the therapeutic director of Hope Restored, a renowned crisis marriage program created for Focus on the Family, combine to offer an unusual and powerful combination of perspectives that can restore hope and healing in any marriage, including yours. What Are the 9 Lies about Marriage?Love Lie #1: And They Lived Happily Ever AfterLove Lie #2: 1 + 1 = 1Love Lie #3: All You Need Is LoveLove Lie #4: I Must Sacrifice Who I Am for the Sake of My MarriageLove Lie #5: You Must Meet Each Other's NeedsLove Lie #6: Our Differences Are IrreconcilableLove Lie #7: I'm Gonna Make You Love MeLove Lie #8: "Your Love Is Driving Me Crazy!"Love Lie #9: You Win Some, You Lose SomeDo any of these lies resonate with you? Read 9 Lies That Will Destroy Your Marriage and start exposing the lies and living the truth. Includes several self-tests to help you and your spouse assess the extent to which your marriage has been affected by each of the nine lies.

Spy the Lie

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Author :
Publisher : Macmillan
ISBN 13 : 1250029627
Total Pages : 273 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Spy the Lie by : Philip Houston

Download or read book Spy the Lie written by Philip Houston and published by Macmillan. This book was released on 2013-07-16 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three former CIA officers--the world's foremost authorities on recognizing deceptive behavior--share their techniques for spotting a lie with thrilling anecdotes from the authors' careers in counterintelligence.

How to Be a Person in the World

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Author :
Publisher : Anchor
ISBN 13 : 038554040X
Total Pages : 208 pages
Book Rating : 4.3/5 (855 download)

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Book Synopsis How to Be a Person in the World by : Heather Havrilesky

Download or read book How to Be a Person in the World written by Heather Havrilesky and published by Anchor. This book was released on 2016-07-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller • From the "best advice columnist of her generation” (Esquire) comes a hilarious, frank, and witty collection of all-new responses, plus a few greatest hits from the beloved "Ask Polly" column in New York magazine’s The Cut. Should you quit your day job to follow your dreams? How do you rein in an overbearing mother? Will you ever stop dating wishy-washy, noncommittal guys? Should you put off having a baby for your career? Heather Havrilesky is here to guide you through the “what if’s” and “I don’t knows” of modern life with the signature wisdom and tough love her readers have come to expect. Whether she’s responding to cheaters or loners, lovers or haters, the anxious or the down-and-out, Havrilesky writes with equal parts grace, humor, and compassion to remind you that even in your darkest moments you’re not alone.

What If This Were Enough?

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Author :
Publisher : Anchor
ISBN 13 : 0525434968
Total Pages : 242 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis What If This Were Enough? by : Heather Havrilesky

Download or read book What If This Were Enough? written by Heather Havrilesky and published by Anchor. This book was released on 2019-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: *A Publishers Weekly Best Book of 2018* *A Bustle Best Nonfiction Book of 2018* *One of Chicago Tribune's Favorite Books by Women in 2018* *A Self Best Book of 2018 to Buy for the Bookworm in Your Life* By the acclaimed critic, memoirist, and advice columnist behind the popular "Ask Polly," an impassioned collection tackling our obsession with self-improvement and urging readers to embrace the imperfections of the everyday Heather Havrilesky's writing has been called "whip-smart and profanely funny" (Entertainment Weekly) and "required reading for all humans" (Celeste Ng). In her work for New York, The Baffler, The New York Times Magazine, and The Atlantic, as well as in "Ask Polly," her advice column for The Cut, she dispenses a singular, cutting wisdom--an ability to inspire, provoke, and put a name to our most insidious cultural delusions. What If This Were Enough? is a mantra and a clarion call. In its chapters--many of them original to the book, others expanded from their initial publication--Havrilesky takes on those cultural forces that shape us. We've convinced ourselves, she says, that salvation can be delivered only in the form of new products, new technologies, new lifestyles. From the allure of materialism to our misunderstandings of romance and success, Havrilesky deconstructs some of the most poisonous and misleading messages we ingest today, all the while suggesting new ways to navigate our increasingly bewildering world. Through her incisive and witty inquiries, Havrilesky urges us to reject the pursuit of a shiny, shallow future that will never come. These timely, provocative, and often hilarious essays suggest an embrace of the flawed, a connection with what already is, who we already are, what we already have. She asks us to consider: What if this were enough? Our salvation, Havrilesky says, can be found right here, right now, in this imperfect moment.

Radical Honesty: How to Transform Your Life by Telling the Truth

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Author :
Publisher :
ISBN 13 : 9780970693846
Total Pages : 0 pages
Book Rating : 4.6/5 (938 download)

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Book Synopsis Radical Honesty: How to Transform Your Life by Telling the Truth by : Brad Blanton

Download or read book Radical Honesty: How to Transform Your Life by Telling the Truth written by Brad Blanton and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the source book fo the whole Radical Honest movement includes Brad's accumulated observations since of 1994 of those people whose lives have been transformed by getting out of the seld--made jails of their minds into the truth they have always known.

Why We Lie

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Publisher : Macmillan
ISBN 13 : 9780312310400
Total Pages : 262 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis Why We Lie by : David Livingstone Smith

Download or read book Why We Lie written by David Livingstone Smith and published by Macmillan. This book was released on 2007-08-07 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers of Richard Dawkins and Steven Pinker will find much to intrigue them in this fascinating book, which declares that our extraordinary ability to deceive others - and even our selves - 'lies' at the heart of our humanity.

A Million Little Pieces

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Publisher : Anchor
ISBN 13 : 1400079012
Total Pages : 596 pages
Book Rating : 4.4/5 ( download)

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Book Synopsis A Million Little Pieces by : James Frey

Download or read book A Million Little Pieces written by James Frey and published by Anchor. This book was released on 2004-05-11 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • A gripping memoir about the nature of addiction and the meaning of recovery from a bold and talented literary voice. “Anyone who has ever felt broken and wished for a better life will find inspiration in Frey’s story.” —People “A great story.... You can't help but cheer his victory.” —Los Angeles Times Book Review By the time he entered a drug and alcohol treatment facility, James Frey had taken his addictions to near-deadly extremes. He had so thoroughly ravaged his body that the facility’s doctors were shocked he was still alive. The ensuing torments of detoxification and withdrawal, and the never-ending urge to use chemicals, are captured with a vitality and directness that recalls the seminal eye-opening power of William Burroughs’s Junky. But A Million Little Pieces refuses to fit any mold of drug literature. Inside the clinic, James is surrounded by patients as troubled as he is—including a judge, a mobster, a one-time world-champion boxer, and a fragile former prostitute to whom he is not allowed to speak—but their friendship and advice strikes James as stronger and truer than the clinic’s droning dogma of How to Recover. James refuses to consider himself a victim of anything but his own bad decisions, and insists on accepting sole accountability for the person he has been and the person he may become—which runs directly counter to his counselors' recipes for recovery. James has to fight to find his own way to confront the consequences of the life he has lived so far, and to determine what future, if any, he holds. It is this fight, told with the charismatic energy and power of One Flew over the Cuckoo's Nest, that is at the heart of A Million Little Pieces: the fight between one young man’s will and the ever-tempting chemical trip to oblivion, the fight to survive on his own terms, for reasons close to his own heart. "

From Strength to Strength

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Author :
Publisher : Penguin
ISBN 13 : 0593191498
Total Pages : 273 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis From Strength to Strength by : Arthur C. Brooks

Download or read book From Strength to Strength written by Arthur C. Brooks and published by Penguin. This book was released on 2022-02-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: The roadmap for finding purpose, meaning, and success as we age, from bestselling author, Harvard professor, and the Atlantic's happiness columnist Arthur Brooks. Many of us assume that the more successful we are, the less susceptible we become to the sense of professional and social irrelevance that often accompanies aging. But the truth is, the greater our achievements and our attachment to them, the more we notice our decline, and the more painful it is when it occurs. What can we do, starting now, to make our older years a time of happiness, purpose, and yes, success? At the height of his career at the age of 50, Arthur Brooks embarked on a seven-year journey to discover how to transform his future from one of disappointment over waning abilities into an opportunity for progress. From Strength to Strength is the result, a practical roadmap for the rest of your life. Drawing on social science, philosophy, biography, theology, and eastern wisdom, as well as dozens of interviews with everyday men and women, Brooks shows us that true life success is well within our reach. By refocusing on certain priorities and habits that anyone can learn, such as deep wisdom, detachment from empty rewards, connection and service to others, and spiritual progress, we can set ourselves up for increased happiness. Read this book and you, too, can go from strength to strength.

The Lying Life of Adults

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Author :
Publisher : Europa Editions
ISBN 13 : 1609455924
Total Pages : 323 pages
Book Rating : 4.6/5 (94 download)

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Book Synopsis The Lying Life of Adults by : Elena Ferrante

Download or read book The Lying Life of Adults written by Elena Ferrante and published by Europa Editions. This book was released on 2020-09-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times–bestseller set in a divided Naples—now a Netflix original series—from the acclaimed author of My Brilliant Friend and The Lost Daughter. A BEST BOOK OF 2020 The Washington Post·O, The Oprah Magazine·TIME Magazine·NPR·People Magazine·The New York Times Critics·The Guardian·Electric Literature·Financial Times·Times UK·Irish Times·New York Post·Kirkus Reviews·Toronto Star·The Globe and Mail·Harper’s Bazaar·Vogue UK·The Arts Desk Giovanna’s pretty face is changing, turning ugly, at least so her father thinks. Giovanna, he says, looks more like her Aunt Vittoria every day. But can it be true? Is she really changing? Is she turning into her Aunt Vittoria, a woman she hardly knows but whom her mother and father clearly despise? Surely there is a mirror somewhere in which she can see herself as she truly is. Giovanna is searching for her reflection in two kindred cities that fear and detest one another: Naples of the heights, which assumes a mask of refinement, and Naples of the depths, a place of excess and vulgarity. She moves from one to the other in search of the truth, but neither city seems to offer answers or escape. “Another spellbinding coming-of-age tale from a master.” —People Magazine, Top 10 Books of 2020 “The literary event of the year.” —Elle “Ms. Ferrante once again, with undiminished skill and audacity, creates an emotional force field that has at its heart a young girl on the brink of womanhood.” —The Wall Street Journal

Liespotting

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Author :
Publisher : St. Martin's Press
ISBN 13 : 1429988533
Total Pages : 255 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Liespotting by : Pamela Meyer

Download or read book Liespotting written by Pamela Meyer and published by St. Martin's Press. This book was released on 2010-07-20 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Liespotting shows how to use the latest techniques to spot deception in work and life situations. GET TO THE TRUTH People--friends, family members, work colleagues, salespeople--lie to us all the time. Daily, hourly, constantly. None of us is immune, and all of us are victims. According to studies by several different researchers, most of us encounter nearly 200 lies a day. Now there's something we can do about it. Pamela Meyer's Liespotting links three disciplines--facial recognition training, interrogation training, and a comprehensive survey of research in the field--into a specialized body of information developed specifically to help business leaders detect deception and get the information they need to successfully conduct their most important interactions and transactions. Some of the nation's leading business executives have learned to use these methods to root out lies in high stakes situations. Liespotting for the first time brings years of knowledge--previously found only in the intelligence community, police training academies, and universities--into the corporate boardroom, the manager's meeting, the job interview, the legal proceeding, and the deal negotiation. WHAT'S IN THE BOOK? Learn communication secrets previously known only to a handful of scientists, interrogators and intelligence specialists. Liespotting reveals what's hiding in plain sight in every business meeting, job interview and negotiation: - The single most dangerous facial expression to watch out for in business & personal relationships - 10 questions that get people to tell you anything - A simple 5-step method for spotting and stopping the lies told in nearly every high-stakes business negotiation and interview - Dozens of postures and facial expressions that should instantly put you on Red Alert for deception - The telltale phrases and verbal responses that separate truthful stories from deceitful ones - How to create a circle of advisers who will guarantee your success

I'm Telling the Truth, but I'm Lying

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Author :
Publisher : HarperCollins
ISBN 13 : 0062698354
Total Pages : 272 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis I'm Telling the Truth, but I'm Lying by : Bassey Ikpi

Download or read book I'm Telling the Truth, but I'm Lying written by Bassey Ikpi and published by HarperCollins. This book was released on 2019-08-20 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER! In I’m Telling the Truth, but I’m Lying Bassey Ikpi explores her life—as a Nigerian-American immigrant, a black woman, a slam poet, a mother, a daughter, an artist—through the lens of her mental health and diagnosis of bipolar II and anxiety. Her remarkable memoir in essays implodes our preconceptions of the mind and normalcy as Bassey bares her own truths and lies for us all to behold with radical honesty and brutal intimacy. A The Root Favorite Books of the Year • A Good Housekeeping Best 60 Books of the Year • A YNaija 10 Notable Books of the Year • A GOOP 10 New Favorite Books • A Cup of Jo 5 Big Books of Fall • A Bitch Magazine Most Anticipated Books of 2019 • A Bustle 21 New Memoirs That Will Inspire, Motivate, and Captivate You • A Publishers Weekly Spring Preview Selection • An Electric Lit 48 Books by Women and Nonbinary Authors of Color to Read in 2019 • A Bookish Best Nonfiction of Summer Selection "We will not think or talk about mental health or normalcy the same after reading this momentous art object moonlighting as a colossal collection of essays.” —Kiese Laymon, author of Heavy From her early childhood in Nigeria through her adolescence in Oklahoma, Bassey Ikpi lived with a tumult of emotions, cycling between extreme euphoria and deep depression—sometimes within the course of a single day. By the time she was in her early twenties, Bassey was a spoken word artist and traveling with HBO's Def Poetry Jam, channeling her life into art. But beneath the façade of the confident performer, Bassey's mental health was in a precipitous decline, culminating in a breakdown that resulted in hospitalization and a diagnosis of Bipolar II. In I'm Telling the Truth, But I'm Lying, Bassey Ikpi breaks open our understanding of mental health by giving us intimate access to her own. Exploring shame, confusion, medication, and family in the process, Bassey looks at how mental health impacts every aspect of our lives—how we appear to others, and more importantly to ourselves—and challenges our preconception about what it means to be "normal." Viscerally raw and honest, the result is an exploration of the stories we tell ourselves to make sense of who we are—and the ways, as honest as we try to be, each of these stories can also be a lie.