The Dark Night: Psychological Experience and Spiritual Reality

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Author :
Publisher : ICS Publications
ISBN 13 : 193927284X
Total Pages : 295 pages
Book Rating : 4.9/5 (392 download)

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Book Synopsis The Dark Night: Psychological Experience and Spiritual Reality by : Marc Foley, OCD

Download or read book The Dark Night: Psychological Experience and Spiritual Reality written by Marc Foley, OCD and published by ICS Publications. This book was released on 2019-07-26 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading St. John of the Cross’s Dark Night can be daunting; living the dark experience of purification it describes can be much more so. The description of the dark nights (yes, there is more than one!) which St. John presents seems so stark and painful that one might be tempted to just close the book and stop reading. On top of that, both the process St. John describes and the language he uses can be confusing and intimidating. The language of 16th-century scholasticism is not easily understood by 21st-century readers living in a completely different culture and context. Perhaps even more challenging is that fact that our modern lives, filled with the non-stop clutter of social media and technology, as well as comfort and ease, do not prepare most of us well to honestly look into our own depths to see who we are and who we are intended to become as fully alive human beings. Fortunately we now have this helpful book to guide us to that full life which St. John invites us to in The Dark Night. Father Marc Foley here combines his own theological and psychological background, as well as his experience as a spiritual guide, to help modern readers understand the experiences, challenges, and graced events of the purifying nights of sense and spirit. In addition to exploring certain key terms that John uses in Spanish and their meaning in the saint’s time and today, Father Marc includes pertinent selections from a wide range of writers, ancient to modern, that illustrate the themes he covers. Each chapter concludes with insightful questions for personal reflection or group discussion. The book has a comprehensive and fully linked index. WHAT THEY'RE SAYING... The Dark Night: Psychological Experience and Spiritual Reality by Father Marc Foley, OCD, isn’t just an excellent commentary on The Dark Night by St. John of the Cross, it’s a practical spiritual guide for anyone—even if you never intend to read the work upon which it expounds. The book offers some of the best descriptions I’ve read about stages of prayer and progress in the spiritual life, offering straightforward examples that allow the reader to view his or her life in a clearer way. In fact, Foley’s explanations of the imperfections of beginners are so vivid, I felt like the Samaritan woman who said, “Come see a man who told me everything I have done.” Foley made me realize, for example, how much time I’ve spent working on “spiritual projects” when God was calling me to spend more time in prayer or serving my family. I particularly appreciate the book’s use of stories from literature and the author’s personal life. Whether it’s examples from Charles Dickens’ A Christmas Carol, Mark Twain’s The Adventures of Huckleberry Finn or others, Foley’s use of stories makes the book a quick and enjoyable read. I wish this book had been around when I was younger, as it would have helped me avoid many misconceptions about my own spiritual life. Not that I would have understood all aspects of the book, but Foley provides an excellent framework to guide our progress toward union with our Creator. Some of the concepts are immediately useful while others, I suspect, will unfold in my life over time. I especially recommend The Dark Night: Psychological Experience and Spiritual Reality to beginners and those discerning a call to Carmel. While the book is engaging, it is also challenging. Foley writes, “Just as self-knowledge is painful, so too is change. And the change native to the dark night is excruciatingly painful because it involves modifying or eradicating deeply ingrained habits that have taken root within us over a lifetime.” The Dark Night: Psychological Experience and Spiritual Reality is a great aid for the journey, and a book I will read more than once. One last thought: The Dark Night: Psychological Experience and Spiritual Reality is a good companion to Foley’s earlier book, The Ascent of Mount Carmel: Reflections, which explains St. John of the Cross’ work of the same name, using similar techniques and examples. Reading the books back to back would help reinforce some of the concepts, and at just more than 200 pages each, is easily accomplished. —Tim Bete, OCDS, is a member of the Our Mother of Good Counsel Community in Dayton, Ohio, and a published author of three books.

Dark Nights of the Soul

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Author :
Publisher : Penguin
ISBN 13 : 9781592401338
Total Pages : 356 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Dark Nights of the Soul by : Thomas Moore

Download or read book Dark Nights of the Soul written by Thomas Moore and published by Penguin. This book was released on 2005-06-16 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every human life is made up of the light and the dark, the happy and the sad, the vital and the deadening. How you think about this rhythm of moods makes all the difference. Our lives are filled with emotional tunnels: the loss of a loved one or end of a relationship, aging and illness, career disappointments or just an ongoing sense of dissatisfaction with life. Society tends to view these “dark nights” in clinical terms as obstacles to be overcome as quickly as possible. But Moore shows how honoring these periods of fragility as periods of incubation and positive opportunities to delve the soul’s deepest needs can provide healing and a new understanding of life’s meaning. Dark Nights of the Soul presents these metaphoric dark nights not as the enemy, but as times of transition, occasions to restore yourself, and transforming rites of passage, revealing an uplifting and inspiring new outlook on such topics as: • The healing power of melancholy • The sexual dark night and the mysteries of matrimony • Finding solace during illness and in aging • Anxiety, anger, and temporary Insanities • Linking creativity, spirituality, and emotional struggles • Finding meaning and beauty in the darkness

The Dark Night: Psychological Experience and Spiritual Reality

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Author :
Publisher : ICS Publications
ISBN 13 : 1939272793
Total Pages : 290 pages
Book Rating : 4.9/5 (392 download)

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Book Synopsis The Dark Night: Psychological Experience and Spiritual Reality by : Marc Foley, OCD

Download or read book The Dark Night: Psychological Experience and Spiritual Reality written by Marc Foley, OCD and published by ICS Publications. This book was released on 2019-05-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reading St. John of the Cross’s Dark Night can be daunting; living the dark experience of purification it describes can be much more so. The description of the dark nights (yes, there is more than one!) which St. John presents seems so stark and painful that one might be tempted to just close the book and stop reading. On top of that, both the process St. John describes and the language he uses can be confusing and intimidating. The language of 16th-century scholasticism is not easily understood by 21st-century readers living in a completely different culture and context. Perhaps even more challenging is that fact that our modern lives, filled with the non-stop clutter of social media and technology, as well as comfort and ease, do not prepare most of us well to honestly look into our own depths to see who we are and who we are intended to become as fully alive human beings. Fortunately we now have this helpful book to guide us to that full life which St. John invites us to in The Dark Night. Father Marc Foley here combines his own theological and psychological background, as well as his experience as a spiritual guide, to help modern readers understand the experiences, challenges, and graced events of the purifying nights of sense and spirit. In addition to exploring certain key terms that John uses in Spanish and their meaning in the saint’s time and today, Father Marc includes pertinent selections from a wide range of writers, ancient to modern, that illustrate the themes he covers. Each chapter concludes with insightful questions for personal reflection or group discussion. The book has a comprehensive index.

Dark Light Consciousness

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1594776865
Total Pages : 368 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Dark Light Consciousness by : Edward Bruce Bynum

Download or read book Dark Light Consciousness written by Edward Bruce Bynum and published by Simon and Schuster. This book was released on 2012-06-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to awaken the Ureaus--the serpent power of spiritual transcendence within each of us--and connect to the superconscious of the universe • Reveals the biochemistry of how the body’s melanin provides the template for the subtle energy body or light body • Shows how embracing the dark light consciousness of the awakened Ureaus opens a portal to the sacred darkness of the superconscious • Provides illustrated instructions for meditation practices, breathing exercises, and yoga postures to safely awaken Ureaus/Kundalini energy Within each of us lies the potential to activate a personal connection to the superconscious. Called “Ureaus” in ancient Egyptian texts and “Kundalini” in ancient Hindu yoga traditions, our innate serpent power of spiritual transcendence inhabits the base of the spine in its dormant state. When awakened, it unfurls along the spinal column to the brain, connecting individual consciousness to the consciousness of the universe enfolded within the dark matter of space. At the root of creativity and spiritual genius across innumerable cultures and civilizations, this intelligent force reveals portals that enfold time, space, and the luminous matrix of reality itself. Combining physics, neuroscience, and biochemistry with ancient traditions from Africa and India, Edward Bruce Bynum, Ph.D., explores the ancient Egyptian science of the Ureaus and reveals how it is intimately connected to dark matter and to melanin, a light-sensitive, energy-conducting substance found in the brain, nervous system, and organs of all higher life-forms. He explains how the dark light of melanin serves as the biochemical infrastructure for the subtle energy body, just as dark matter, together with gravity, holds the galaxies and constellations together. With illustrated instructions, he shows how to safely awaken and stabilize the spiritual energy of the Ureaus through meditation practices, breathing exercises, and yoga postures as well as how to prepare the subtle body for transdimensional soul travel. By embracing the dark light of the shining serpent within, we overcome our collective fear of the vast living darkness without. By embracing the dark, we transcend reality to the dimension of light.

Dark Night, Early Dawn

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Author :
Publisher : SUNY Press
ISBN 13 : 9780791446058
Total Pages : 376 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Dark Night, Early Dawn by : Christopher M. Bache

Download or read book Dark Night, Early Dawn written by Christopher M. Bache and published by SUNY Press. This book was released on 2000-05-26 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combining philosophical reflections with deep self-exploration to delve into the ancient mystery of death and rebirth, this book emphasizes collective rather than individual transformation. Drawing upon twenty years of experience working with nonordinary states, the author argues that when the deep psyche is hyper-simulated using Stanislaw Grof's powerful therapeutic methods, the healing that results sometimes extends beyond the individual to the collective unconscious of humanity itself.

The Dark Night of the Soul

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Author :
Publisher : Zondervan
ISBN 13 : 0061895172
Total Pages : 226 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis The Dark Night of the Soul by : Gerald G. May

Download or read book The Dark Night of the Soul written by Gerald G. May and published by Zondervan. This book was released on 2009-03-31 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: a distinguished psychiatrist, spiritual counsellor and bestselling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality. Gerald G. May, MD, one of the great spiritual teachers and writers of our time, argues that the dark 'shadow' side of the true spiritual life has been trivialised and neglected to our serious detriment. Superficial and naively upbeat spirituality does not heal and enrich the soul. Nor does the other tendency to relegate deep spiritual growth to only mystics and saints. Only the honest, sometimes difficult encounters with what Christian spirituality has called and described in helpful detail as 'the dark night of the soul' can lead to true spiritual wholeness. May emphasises that the dark night is not necessarily a time of suffering and near despair, but a time of deep transition, a search for new orientation when things are clouded and full of mystery. The dark gives depth, dimension and fullness to the spiritual life.

Mastering the Core Teachings of the Buddha

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Author :
Publisher : Aeon Books
ISBN 13 : 1780498152
Total Pages : 715 pages
Book Rating : 4.7/5 (84 download)

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Book Synopsis Mastering the Core Teachings of the Buddha by : Daniel Ingram

Download or read book Mastering the Core Teachings of the Buddha written by Daniel Ingram and published by Aeon Books. This book was released on 2020-01-20 with total page 715 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.

The Context of Holiness: Psychological and Spiritual Reflections on the Life of St. Thérèse of Lisieux

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Author :
Publisher : ICS Publications
ISBN 13 : 1939272874
Total Pages : 154 pages
Book Rating : 4.9/5 (392 download)

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Book Synopsis The Context of Holiness: Psychological and Spiritual Reflections on the Life of St. Thérèse of Lisieux by : Marc Foley

Download or read book The Context of Holiness: Psychological and Spiritual Reflections on the Life of St. Thérèse of Lisieux written by Marc Foley and published by ICS Publications. This book was released on 2020-03-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores both the psychological and spiritual dimensions of the life of St. Thérèse of Lisieux. The basic premise of this book is that the spiritual life is not an encapsulated sphere, cloistered from the realities of our human existence. Rather it is our response to God within the physical, psychological, social and emotional dimensions of life. St. Thérèse did not grow in holiness apart from the human condition. Like all of us, she was emotionally scarred by the fragileness of life. She was deeply wounded by the death of her mother at the age of four, bedridden as the result of a neurotic episode when she was ten, struggled with debilitating scruples most of her life, and suffered an agonizing dark night of faith. St. Thérèse was no plaster statue saint. Her life was a real life. As it unfolds before us on the pages of Story of a Soul, we see a pilgrim soul who made her way home to God through many raging storms and dark nights. The specific nature of Thérèse's trials may differ from our own, but psychological and emotional suffering are our common lot. For example, we may not have know the pain of our mother dying when we were four, but most of us have know the pain of the loss of a loved one. The sufferings that we share with Thérèse are universal - physical pain, anxiety, anger, sadness, depression, loneliness, doubts of faith, to name a few. These sufferings make doing the will of God difficult, but they are the context of our choices. They are the context of holiness.

Darkness Is My Only Companion

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Author :
Publisher : Brazos Press
ISBN 13 : 1587431750
Total Pages : 176 pages
Book Rating : 4.5/5 (874 download)

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Book Synopsis Darkness Is My Only Companion by : Kathryn Greene-McCreight

Download or read book Darkness Is My Only Companion written by Kathryn Greene-McCreight and published by Brazos Press. This book was released on 2006-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brave and compassionate look at mental illness that offers theological understanding and personal insights from author's experiences.

Awakening Consciousness

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Author :
Publisher : Notion Press
ISBN 13 : 1636696473
Total Pages : 126 pages
Book Rating : 4.6/5 (366 download)

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Book Synopsis Awakening Consciousness by : Gandharv P T

Download or read book Awakening Consciousness written by Gandharv P T and published by Notion Press. This book was released on 2020-12-10 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awakening Consciousness is a calling to awaken the inner power, to get in touch with that part of you that has no limits. This book includes 91 articles that will help you in enhancing your spiritual journey and raising your vibration. Some of them will shift your awareness while some include things to do which can be easily incorporated in your lifestyle. The nature of a flower is to bloom and so can you. It only requires the right contributing factors like good soil, manure, water and sunlight. My hope is that you find these contributing factors that can raise you to a new version of yourself through this book.

The Love That Keeps Us Sane

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Author :
Publisher : Paulist Press
ISBN 13 : 9780809140022
Total Pages : 108 pages
Book Rating : 4.1/5 (4 download)

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Book Synopsis The Love That Keeps Us Sane by : Marc Foley

Download or read book The Love That Keeps Us Sane written by Marc Foley and published by Paulist Press. This book was released on 2000 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing life in light of Eternity This is not a book about using Thérèse's "little way" as a path to holiness. Thérèse's spirituality is often dismissed as cloyingly sweet and sentimental, useless for modern seekers. This new IlluminationBook uncovers how Thérèse's sweetness was just a stylistic convention expected in the religious writing of her day. Beneath the form, says the author, is a straightforward spirituality that offers a practical, concrete, and very realistic method for preserving one's sanity in an often-insane world. At the heart of Thérèse's method is learning how to keep one's perspective by seeing all things in light of eternity, seeing all things the way God sees. This enables one to live more authentically and more attentively. The method helps readers to become involved in life without being absorbed by it, to love without becoming enmeshed, and to deal with life's absurdities without losing faith or peace of mind. Five simple everyday choices help foster this perspective and transform ordinary life into moments of true grace. Those already devoted to the Little Flower will love this fresh new look at her spirituality. In addition, the book makes for enlightening and perhaps surprising reading for pastors, clergy and religious, directors of religious ed, retreat directors, chaplains, and family counselors. The principle of viewing life in light of eternity can also provide comfort and relief for parents dealing with children, for those experiencing change or loss, and for people in therapy. +

The Ascent of Mount Carmel

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Author :
Publisher : ICS Publications
ISBN 13 : 1939272114
Total Pages : 256 pages
Book Rating : 4.9/5 (392 download)

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Book Synopsis The Ascent of Mount Carmel by : Marc Foley OCD

Download or read book The Ascent of Mount Carmel written by Marc Foley OCD and published by ICS Publications. This book was released on 2013 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Saint John of the Cross is one of Christianity’s greatest poets and mystics. Nevertheless, his subject matter and writing style, coupled with his use of Scholastic terminology, can make his prose difficult to understand and intimidating. Readers of The Ascent of Mount Carmel: Reflections will thank Father Marc Foley for making John’s thought accessible and refreshingly contemporary. The author shares with contemporary spiritual seekers his seasoned wisdom, gleaned from years of reading and teaching John of the Cross. He deftly weaves together insights from psychology, theology, and literature to make The Ascent of Mount Carmel both understandable and relevant to daily life.

Love, God, and Everything

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Author :
Publisher : Simon and Schuster
ISBN 13 : 159143422X
Total Pages : 326 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Love, God, and Everything by : Nicolya Christi

Download or read book Love, God, and Everything written by Nicolya Christi and published by Simon and Schuster. This book was released on 2021-10-26 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Explores how to consciously evolve, heal our generational trauma, and awaken to the amazing potential we each hold for transformation • Shares unique maps and models for psychospiritual integration, spiritual awakening, and evolving consciousness • Examines the evolutionary continuum of the soul and catalytic astrological events that will influence humanity in the years and decades ahead Humanity is undergoing a planetary wake-up call: in order to survive the global spiritual, ecological, and cultural crises we now face, the long, dark night of the collective soul,we need to consciously evolve, heal our generational trauma, and awaken to the amazing potential we each hold for profound transformation. In this sweeping exploration of love, consciousness, and awakening, Nicolya Christi offers a deep investigation of the Great Shift of Ages that is now occurring. She shares detailed personal accounts of the extraordinary metaphysical, psychic, and out-of-body experiences she has had throughout her life along with the direct spiritual insights she gained as a result. She explores what consciousness is and examines the evolutionary continuum of the soul--including the voyage of the incarnate soul, the metaphysical-spiritual reality of the excarnate soul, and the beyond-soul reality. She also shares maps and models for psychospiritual integration, awakening, and evolving consciousness that she has pioneered. Examining the personal and collective human shadow, the author looks at the central role epigenetics play in our current fear-based reality and explores the impact of stories of wounding from a personal, ancestral, and karmic perspective. Focusing on healing generational and collective trauma, she shows how by changing our “story,” we can change the world and transcend the shadow of human experience. She explores spiritual wisdom from ancient cultures spanning millennia, especially the Classic Maya, and highlights evolutionary astrological events that will influence humanity in the years and decades ahead as we more fully awaken. Sharing her vision for the New Earth, Nicolya reveals how deeply feeling and envisioning our post-transformation future as if it has already happened will help bring it into being. She also shares a look into the new epoch of wellness, regeneration, psychology, biology, and technology that will unfold as humanity transitions from the dysfunctional old paradigm into a conscious and awakened new world.

A Hell of Mercy

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Author :
Publisher : Harper Collins
ISBN 13 : 0061972916
Total Pages : 99 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis A Hell of Mercy by : Tim Farrington

Download or read book A Hell of Mercy written by Tim Farrington and published by Harper Collins. This book was released on 2009-02-06 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: n this unflinching look at depression and the human struggle to find hope in its midst, acclaimed author Tim Farrington writes with heartrending honesty of his lifelong struggle with the condition he calls "a hell of mercy." With both wry humor and poignancy, he unravels the profound connection between depression and the spiritual path, the infamous dark night of the soul made popular by mystic John of the Cross. While depression can be a heartbreaking time of isolation and lethargy, it can also provide powerful spiritual insights and healing times of surrender. When doctors prescribe medication, patients are often left feeling as if part of their very selves has been numbed in order to become what some might call "normal." Farrington wrestles with profound questions, such as: When is depression a part of your identity, and when does it hold you back from realizing your potential? In the tradition of Darkness Visible and An Unquiet Mind, A Hell of Mercy is both a much needed companion for those walking this difficult terrain as well as a guide for anyone who has watched a loved one grapple with this inner emotional darkness.

Writing at the End of the World

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Author :
Publisher : University of Pittsburgh Pre
ISBN 13 : 0822972840
Total Pages : 250 pages
Book Rating : 4.8/5 (229 download)

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Book Synopsis Writing at the End of the World by : Richard E. Miller

Download or read book Writing at the End of the World written by Richard E. Miller and published by University of Pittsburgh Pre. This book was released on 2005-10-23 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do the humanities have to offer in the twenty-first century? Are there compelling reasons to go on teaching the literate arts when the schools themselves have become battlefields? Does it make sense to go on writing when the world itself is overrun with books that no one reads? In these simultaneously personal and erudite reflections on the future of higher education, Richard E. Miller moves from the headlines to the classroom, focusing in on how teachers and students alike confront the existential challenge of making life meaningful. In meditating on the violent events that now dominate our daily lives—school shootings, suicide bombings, terrorist attacks, contemporary warfare—Miller prompts a reconsideration of the role that institutions of higher education play in shaping our daily experiences, and asks us to reimagine the humanities as centrally important to the maintenance of a compassionate, secular society. By concentrating on those moments when individuals and institutions meet and violence results, Writing at the End of the World provides the framework that students and teachers require to engage in the work of building a better future.

Dark Night of the Soul

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Author :
Publisher : Penguin
ISBN 13 : 1101099488
Total Pages : 214 pages
Book Rating : 4.1/5 (1 download)

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Book Synopsis Dark Night of the Soul by : John of the Cross

Download or read book Dark Night of the Soul written by John of the Cross and published by Penguin. This book was released on 2003-02-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: While imprisoned in a tiny prison cell for his attempts to reform the Church, sixteenth-century Spanish mystic John of the Cross composed many of his now classic poems of the soul’s longing for God. Written on a scroll smuggled to him by one of his guards, his songs are the ultimate expression of the spiritual seeker’s journey from estranged despair to blissful union with the divine After escaping his captors, John fell into a state of profound ecstasy and wrote Dark Night of the Soul. Later, he added an important commentary to his poem to guide other searching souls along the arduous path to communion with God. Here, for the first time, a scholar unaffiliated with the Catholic Church has translated this timeless work. Mirabai Starr, who has studied Buddhism, Hinduism, and Judaism, lends the seeker’s sensibility to John’s powerful text and brings this classic work to the twenty-first century in a brilliant and beautiful rendering

Burn Brightly Without Burning Out

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Author :
Publisher : Thomas Nelson
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4.E/5 ( download)

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Book Synopsis Burn Brightly Without Burning Out by : Richard K. Biggs

Download or read book Burn Brightly Without Burning Out written by Richard K. Biggs and published by Thomas Nelson. This book was released on 2002 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Biggs examines 20 delicate contrasts everyone faces and urges readers to gradually improve the balance between work and other aspects of life. Filled with examples and exercises, each brief chapter reveals timeless truths, offers practical application tips, and issues a call to action. RWhether you're struggling to find work/life balance, or seeking to better the quality of life you now enjoy, Richard can help.S--John C. Maxwell.