Dancer

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Publisher : Macmillan + ORM
ISBN 13 : 1466848693
Total Pages : 383 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Dancer by : Colum McCann

Download or read book Dancer written by Colum McCann and published by Macmillan + ORM. This book was released on 2013-06-25 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Book Award–winning author’s biographical novel of Russian dancer Rudolf Nureyev: “Exuberant and exhilarating . . . a brilliant leap of imagination” (San Francisco Chronicle). In Dancer, Colum McCann tells the ballet icon’s story through the myriad voices of those who knew him. There is Anna Vasileva, Rudi’s first ballet teacher, who rescues her protégé from the stunted life of his provincial town; Yulia, whose sexual and artistic ambitions are thwarted by her Soviet-sanctioned marriage; and Victor, the Venezuelan street hustler, who reveals the lurid underside of the gay celebrity set. Spanning four decades and many worlds, from the horrors of the Second World War to the wild abandon of New York in the ‘80s, Dancer is peopled by a large cast of characters, obscure and famous: doormen and shoemakers, nurses and translators, Margot Fonteyn, Eric Bruhn, and John Lennon. And at the heart of the spectacle stands the artist himself, willful, lustful, and driven by a never-to-be-met need for perfection.

The Dancer and the Devil

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1684512832
Total Pages : 169 pages
Book Rating : 4.6/5 (845 download)

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Book Synopsis The Dancer and the Devil by : John E. O'Neill

Download or read book The Dancer and the Devil written by John E. O'Neill and published by Simon and Schuster. This book was released on 2022-04-26 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Communism must kill what it cannot control. So for a century, it has killed artists, writers, musicians, and even dancers. It kills them secretly, using bioweapons and poison to escape accountability. Among its victims was Anna Pavlova, history’s greatest dancer, who was said to have God-given wings and feet that never touched the ground. But she defied Stalin, and for that she had to die. Her sudden death in Paris in 1931 was a mystery until now. The Dancer and the Devil traces Marxism’s century-long fascination with bioweapons, from the Soviets’ leak of pneumonic plague in 1939 that nearly killed Stalin to leaks of anthrax at Kiev in 1972 and Yekaterinburg in 1979; from the leak of a flu in northeast China in 1977 that killed millions to the catastrophic COVID-19 leak from biolabs in Wuhan, China. Marxism’s dark past must not be a parent to the world’s dark future. COMMUNIST CHINA PLAYED WITH FIRE AND THE WORLD IS BURNING Nearly ten million people have died so far from the mysterious Covid-19 virus. These dead follow a long line of thousands of other brave souls stretching back nearly a century who also suffered mysterious “natural” deaths, including dancers, writers, saints and heroes. These honored dead should not be forgotten by amnesiac government trying to avoid inconvenient truth. The dead and those who remember and loved them deserve answers to two great questions. How? Why? The Dancer and the Devil answers these questions. It tracks a century of Soviet and then Chinese Communist poisons and bioweapons through their development and intentional use on talented artists and heroes like Anna Pavlova, Maxim Gorky, Raoul Wallenberg and Alexis Navalny. It then tracks leaks of bioweapons beginning in Saratov, Russia in 1939 and Soviet Yekaterinburg in 1979 through Chinese leaks concluding in the recent concealed leak of the manufactured bioweapon Covid-19 from the military lab in Wuhan, China. Stalin, Putin, and Xi, perpetrators of these vast crimes against humanity itself, should not be allowed to escape responsibility. This book assembles the facts on these cowardly murderers, calling them to account for their heartless crimes against man concluding in Covid-19.

The Dancer

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Author :
Publisher : Giramondo Publishing
ISBN 13 : 1925818888
Total Pages : 565 pages
Book Rating : 4.9/5 (258 download)

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Book Synopsis The Dancer by : Evelyn Juers

Download or read book The Dancer written by Evelyn Juers and published by Giramondo Publishing. This book was released on 2021-10-01 with total page 565 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new book by prize-winning biographer Evelyn Juers, author of The House of Exile and The Recluse, portrays the life and background of a pioneering Australian dancer who died at the age of twenty-five in a remote town in India. A uniquely talented dancer and choreographer, Philippa Cullen grew up in Australia in the 1950s and 60s. In the 1970s, driven by the idea of dancing her own music, she was at the forefront of the new electronic music movement, working internationally with performers, avant-garde composers, engineers and mathematicians to build and experiment with theremins and movement-sensitive floors, which she called body-instruments. She had a unique sense of purpose, read widely, travelled the world, and danced at opera houses, art galleries and festivals, on streets and bridges, trains, clifftops, rooftops. She wrote, I would define dance as an outer manifestation of inner energy in an articulation more lucid than language. An embodiment of the artistic aspirations of her age, she died alone in a remote hill town in southern India in 1975. With detailed reference to Cullen’s personal papers and the recollections of those who knew her, and with her characteristic flair for drawing connections to bring in larger perspectives, Evelyn Juers’ The Dancer is at once an intimate and wide-ranging biography, a portrait of the artist as a young woman.

The Dancers' Body Book

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Publisher : Harper Collins
ISBN 13 : 006195179X
Total Pages : 142 pages
Book Rating : 4.0/5 (619 download)

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Book Synopsis The Dancers' Body Book by : Allegra Kent

Download or read book The Dancers' Body Book written by Allegra Kent and published by Harper Collins. This book was released on 2009-06-02 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet dancers have the strongest, most beautiful, probably the most envied bodies in the world. How do they stay slender and willowy while maintaining the extraordinary energy it takes to perform night after night? Can a nondancer or an amateur attain a dancer's figure and a dancer's vitality? And keep it? Here, in The Dancers' Body Book, the legendary ballerina Allegra Kent discloses the health, weight-watching, and relaxation secrets of some of the world's greatest ballet dancers -- from Suzanne Farrell and Fernando Bujones to Darci Kistler and Madame Alexandra Danilova. Combining them with two well-balanced diets -- one to lose weight by and one to live by -- and an exercise regimen that can be tailored to the individual, she provides a fabulous fitness program for everyone who longs to be slimmer, healthier, and more energetic. Fourteen varied menus incorporate delicious recipes from the dancers themselves (such as Jacques D'Amboise's Wonderful Dinner Salad and Dierdre Carberry's Almond Meringue Kisses), along with calorie guides and advice on how to create additional menus using your own favorite dishes. Helpful discussions on sports and exercise systems -- ranging from jogging and swimming to the sophisticated "Pilates" workout -- are also included, and in a special chapter entitled "A Healthy Outlook," the dancers talk candidly on such issues as smoking, anorexia, vitamins, doctors, massage, junk foods, fad diets, and injuries. Dancers take meticulous care of all their equipment because training and performance depend on it. Of course, the most essential piece of equipment, the body, needs the most care of all, and that is what this book is about: how to take care of the world's greatest machine. Allegra Kent joined the New York City Ballet at the age of fifteen and was a principal dancer with the company for thirty years, during which time she created a number of starring roles in ballets by Balanchine and Robbins. The mother of two daughters and a son, she is also the author of Allegra Kent's Water Beauty Book.

The Dancer

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Author :
Publisher : Lontar
ISBN 13 : 9786029144215
Total Pages : 478 pages
Book Rating : 4.1/5 (442 download)

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Book Synopsis The Dancer by : Ahmad Tohari

Download or read book The Dancer written by Ahmad Tohari and published by Lontar. This book was released on 2013-01-01 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in the tumultuous days of the mid 1960s, "The Dancer" describes a village community struggling to adapt to a rapidly changing world. It also provides readers with a ground-level view of the political turmoil and human tragedy leading up to and following the abortive Communist coup. This trilogy of novels traces the lives of two characters: Srintil, a dancer whose unwitting involvement with the region's leftist propaganda machine sets her at odds with Rasus, the love of her life who embraces Islam and finds a career in the army. Through their separate experiences, both learn the concepts of shame and sin: Rasus after he leaves their home village and journeys into the wider world and Srintil when the outside world finally comes crashing into her remote and isolated village.

The Dancer's Voice

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Author :
Publisher : Duke University Press
ISBN 13 : 1478023767
Total Pages : 138 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis The Dancer's Voice by : Rumya Sree Putcha

Download or read book The Dancer's Voice written by Rumya Sree Putcha and published by Duke University Press. This book was released on 2022-11-11 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Dancer’s Voice Rumya Sree Putcha theorizes how the Indian classical dancer performs the complex dynamics of transnational Indian womanhood. Putcha argues that the public persona of the Indian dancer has come to represent India in the global imagination—a representation that supports caste hierarchies and Hindu ethnonationalism, as well as white supremacist model minority narratives. Generations of Indian women have been encouraged to embody the archetype of the dancer, popularized through film cultures from the 1930s to the present. Through analyses of films, immigration and marriage laws, histories of caste and race, advertising campaigns, and her own family’s heirlooms, photographs, and memories, Putcha reveals how women’s citizenship is based on separating their voices from their bodies. In listening closely to and for the dancer’s voice, she offers a new way to understand the intersections of body, voice, performance, caste, race, gender, and nation.

The Dancer

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Author :
Publisher : Vivian Wood
ISBN 13 : 1959830023
Total Pages : 259 pages
Book Rating : 4.9/5 (598 download)

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Book Synopsis The Dancer by : Vivian Wood

Download or read book The Dancer written by Vivian Wood and published by Vivian Wood. This book was released on 2024-09-28 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ballet takes everything from you. I’m no longer a professional ballerina. No longer a kept woman. No longer a virgin. The fact that I still ache for a man who shattered me so easily… there is no getting over that. I should’ve listened to Calum when he said that he was broken. Some things, once shattered, cannot be made whole again. Still, all it takes is a look from him and I start to melt. When he offers me an even sweeter deal, will I be able to say no? The Dancer is a contemporary billionaire romance from Wall Street Journal Bestseller Vivian Wood. It's full length and the second of three books in the gritty, raw, passionate Broken Slipper Trilogy.

The Dancer's Book of Health

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Author :
Publisher : Princeton
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Dancer's Book of Health by : Lawrence M. Vincent

Download or read book The Dancer's Book of Health written by Lawrence M. Vincent and published by Princeton. This book was released on 1988 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Water Dancer

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Author :
Publisher : One World
ISBN 13 : 0399590609
Total Pages : 434 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Water Dancer by : Ta-Nehisi Coates

Download or read book The Water Dancer written by Ta-Nehisi Coates and published by One World. This book was released on 2019-09-24 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • OPRAH’S BOOK CLUB PICK • From the National Book Award–winning author of Between the World and Me, a boldly conjured debut novel about a magical gift, a devastating loss, and an underground war for freedom. “This potent book about America’s most disgraceful sin establishes [Ta-Nehisi Coates] as a first-rate novelist.”—San Francisco Chronicle IN DEVELOPMENT AS A MAJOR MOTION PICTURE • Adapted by Ta-Nehisi Coates and Kamilah Forbes, directed by Nia DaCosta, and produced by MGM, Plan B, and Oprah Winfrey’s Harpo Films NOMINATED FOR THE NAACP IMAGE AWARD • NAMED ONE OF PASTE’S BEST NOVELS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY Time • NPR • The Washington Post • Chicago Tribune • Vanity Fair • Esquire • Good Housekeeping • Paste • Town & Country • The New York Public Library • Kirkus Reviews • Library Journal Young Hiram Walker was born into bondage. When his mother was sold away, Hiram was robbed of all memory of her—but was gifted with a mysterious power. Years later, when Hiram almost drowns in a river, that same power saves his life. This brush with death births an urgency in Hiram and a daring scheme: to escape from the only home he’s ever known. So begins an unexpected journey that takes Hiram from the corrupt grandeur of Virginia’s proud plantations to desperate guerrilla cells in the wilderness, from the coffin of the Deep South to dangerously idealistic movements in the North. Even as he’s enlisted in the underground war between slavers and the enslaved, Hiram’s resolve to rescue the family he left behind endures. This is the dramatic story of an atrocity inflicted on generations of women, men, and children—the violent and capricious separation of families—and the war they waged to simply make lives with the people they loved. Written by one of today’s most exciting thinkers and writers, The Water Dancer is a propulsive, transcendent work that restores the humanity of those from whom everything was stolen. Praise for The Water Dancer “Ta-Nehisi Coates is the most important essayist in a generation and a writer who changed the national political conversation about race with his 2015 memoir, Between the World and Me. So naturally his debut novel comes with slightly unrealistic expectations—and then proceeds to exceed them. The Water Dancer . . . is a work of both staggering imagination and rich historical significance. . . . What’s most powerful is the way Coates enlists his notions of the fantastic, as well as his fluid prose, to probe a wound that never seems to heal. . . . Timeless and instantly canon-worthy.”—Rolling Stone

Brother and the Dancer

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Author :
Publisher : Heyday.ORIM
ISBN 13 : 1597142530
Total Pages : 208 pages
Book Rating : 4.5/5 (971 download)

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Book Synopsis Brother and the Dancer by : Keenan Norris

Download or read book Brother and the Dancer written by Keenan Norris and published by Heyday.ORIM. This book was released on 2013-09-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An award-winning novel following two Black adolescents as they come of age in two vastly different neighborhoods of the same Southern California city. Winner of the 2012 James D. Houston Award, Keenan Norris’s first novel is a beautiful, gritty, coming-of-age tale about two young African Americans in the San Bernardino Valley—a story of exceptional power, lyricism, and depth. Erycha and Touissant live only a few miles apart in the city of Highland, but their worlds are starkly separated by the lines of class, violence, and history. In alternating chapters that touch and intertwine only briefly, Brother and the Dancer follows their adolescence and young adulthood on two sides of the city, the luminous San Bernardino range casting its hot shade over their separate tales in an unflinching vision of Black life in Southern California. Praise for Brother and the Dancer “Read Keenan Norris, an important new American writer. His Brother and the Dancer delivers everything we want from a first novel: a story we’ve never read before, a world we’ve never quite known, a vision we’re unfamiliar with. And yet it gives us the prose of a mature artist, and an understanding of the human heart that would seem nearly impossible in a writer so young. A fine and daring book.” —Andrew Winer, author of The Marriage Artist “American Letters has a bright, stirring and brilliant new voice.” —Micheline Aharonian Marcom, author of The Mirror in the Well “Keenan Norris is simply one of the most talented young writers around. Brother and the Dancer is his brilliantly realized debut. The story of Touissant and Erycha, their families, their homes, is somehow tender and unflinching, filled with insight and hard-earned wisdom—all of it written with a memorable richness.” —Victor LaValle, author of The Devil in Silver

Dancer Wellness

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Author :
Publisher : Human Kinetics
ISBN 13 : 1492585815
Total Pages : 216 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Dancer Wellness by : Mary Virginia Wilmerding

Download or read book Dancer Wellness written by Mary Virginia Wilmerding and published by Human Kinetics. This book was released on 2016-10-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Dancer from the Dance

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Author :
Publisher : Harper Collins
ISBN 13 : 9780060937065
Total Pages : 258 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis Dancer from the Dance by : Andrew Holleran

Download or read book Dancer from the Dance written by Andrew Holleran and published by Harper Collins. This book was released on 2001-12-18 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the most important works of gay literature, this haunting, brilliant novel is a seriocomic remembrance of things past -- and still poignantly present. It depicts the adventures of Malone, a beautiful young man searching for love amid New York's emerging gay scene. From Manhattan's Everard Baths and after-hours discos to Fire Island's deserted parks and lavish orgies, Malone looks high and low for meaningful companionship. The person he finds is Sutherland, a campy quintessential queen -- and one of the most memorable literary creations of contemporary fiction. Hilarious, witty, and ultimately heartbreaking, Dancer from the Dance is truthful, provocative, outrageous fiction told in a voice as close to laughter as to tears.

Little Dancer Aged Fourteen

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Author :
Publisher : Other Press, LLC
ISBN 13 : 1590519590
Total Pages : 177 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Little Dancer Aged Fourteen by : Camille Laurens

Download or read book Little Dancer Aged Fourteen written by Camille Laurens and published by Other Press, LLC. This book was released on 2018-11-20 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: This absorbing, heartfelt work uncovers the story of the real dancer behind Degas’s now-iconic sculpture, shedding light on the struggles of late nineteenth-century Parisian life. She is famous throughout the world, but how many know her name? You can admire her figure in Washington, Paris, London, New York, Dresden, or Copenhagen, but where is her grave? We know only her age, fourteen, and the work that she did—because it was already grueling work, at an age when children today are sent to school. In the 1880s, she danced as a “little rat” at the Paris Opera, and what is often a dream for young girls now wasn’t a dream for her. She was fired after several years of intense labor; the director had had enough of her repeated absences. She had been working another job, even two, because the few pennies the Opera paid weren’t enough to keep her and her family fed. She was a model, posing for painters or sculptors—among them Edgar Degas. Drawing on a wealth of historical material as well as her own love of ballet and personal experiences of loss, Camille Laurens presents a compelling, compassionate portrait of Marie van Goethem and the world she inhabited that shows the importance of those who have traditionally been overlooked in the study of art.

I Was a Dancer

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Author :
Publisher : Knopf
ISBN 13 : 0307595234
Total Pages : 465 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis I Was a Dancer by : Jacques D'Amboise

Download or read book I Was a Dancer written by Jacques D'Amboise and published by Knopf. This book was released on 2011-03-01 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Who am I? I’m a man; an American, a father, a teacher, but most of all, I am a person who knows how the arts can change lives, because they transformed mine. I was a dancer.” In this rich, expansive, spirited memoir, Jacques d’Amboise, one of America’s most celebrated classical dancers, and former principal dancer with the New York City Ballet for more than three decades, tells the extraordinary story of his life in dance, and of America’s most renowned and admired dance companies. He writes of his classical studies beginning at the age of eight at The School of American Ballet. At twelve he was asked to perform with Ballet Society; three years later he joined the New York City Ballet and made his European debut at London’s Covent Garden. As George Balanchine’s protégé, d’Amboise had more works choreographed on him by “the supreme Ballet Master” than any other dancer, among them Tchaikovsky Pas de Deux; Episodes; A Midsummer’s Night’s Dream; Jewels; Raymonda Variations. He writes of his boyhood—born Joseph Ahearn—in Dedham, Massachusetts; his mother (“the Boss”) moving the family to New York City’s Washington Heights; dragging her son and daughter to ballet class (paying the teacher $7.50 from hats she made and sold on street corners, and with chickens she cooked stuffed with chestnuts); his mother changing the family name from Ahearn to her maiden name, d’Amboise (“It’s aristocratic. It has the ‘d’ apostrophe. It sounds better for the ballet, and it’s a better name”). We see him. a neighborhood tough, in Catholic schools being taught by the nuns; on the streets, fighting with neighborhood gangs, and taking ten classes a week at the School of American Ballet . . . being taught professional class by Balanchine and by other teachers of great legend: Anatole Oboukhoff, premier danseur of the Maryinsky; and Pierre Vladimiroff, Pavlova’s partner. D’Amboise writes about Balanchine’s succession of ballerina muses who inspired him to near-obsessive passion and led him to create extraordinary ballets, dancers with whom d’Amboise partnered—Maria Tallchief; Tanaquil LeClercq, a stick-skinny teenager who blossomed into an exquisite, witty, sophisticated “angel” with her “long limbs and dramatic, mysterious elegance . . .”; the iridescent Allegra Kent; Melissa Hayden; Suzanne Farrell, who Balanchine called his “alabaster princess,” her every fiber, every movement imbued with passion and energy; Kay Mazzo; Kyra Nichols (“She’s perfect,” Balanchine said. “Uncomplicated—like fresh water”); and Karin von Aroldingen, to whom Balanchine left most of his ballets. D’Amboise writes about dancing with and courting one of the company’s members, who became his wife for fifty-three years, and the four children they had . . . On going to Hollywood to make Seven Brides for Seven Brothers and being offered a long-term contract at MGM (“If you’re not careful,” Balanchine warned, “you will have sold your soul for seven years”) . . . On Jerome Robbins (“Jerry could be charming and complimentary, and then, five minutes later, attack, and crush your spirit—all to see how it would influence the dance movements”). D’Amboise writes of the moment when he realizes his dancing career is over and he begins a new life and new dream teaching children all over the world about the arts through the magic of dance. A riveting, magical book, as transformative as dancing itself.

Cambodian Dancer

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Author :
Publisher : Tuttle Publishing
ISBN 13 : 1462917690
Total Pages : 37 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Cambodian Dancer by : Daryn Reicherter

Download or read book Cambodian Dancer written by Daryn Reicherter and published by Tuttle Publishing. This book was released on 2015-11-10 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dance is a means to tell stories across cultures and in The Cambodian Dancer: Sophany's Gift of Hope, we discover how it can also be used as a way to overcome immense pain and loss. Daryn Reicherter's moving story and Christy Hale's beautiful illustrations introduce us to Sophany Bay and show us how central dance was to her life. When she was forced to leave Cambodia, dance became the means for her to heal and help others connect with the culture. This is an important book that reminds us all that no matter what happens, we need to live. We need to dance. --award-winning author, John Coy"

Nutrition for the Dancer

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Author :
Publisher : Dance Books Limited
ISBN 13 : 9781852731359
Total Pages : 0 pages
Book Rating : 4.7/5 (313 download)

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Book Synopsis Nutrition for the Dancer by : Zerlina Mastin

Download or read book Nutrition for the Dancer written by Zerlina Mastin and published by Dance Books Limited. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tremendous physical mastery of a 21st century dancer undoubtedly rivals that of an athlete, but the importance and significance of nutrition could not be any more different. However, merely likening the strength, Agility and physicality of a dancer to that of an athlete overlooks the very nature of dance, embodying the vigour and sublime beauty of the dancer's physique as a visual expression of art. The author trained as a professional dancer, and is thus fully aware of the extraordinary demands placed on students and professional dancers. As a nutritionist, she now recognises that so many talented dancers forfeit their health, their skill and ultimately their career solely because they are unaware of the importance behind good nutrition. The misconception that health be surrendered for the lean silhouette has emanated in dance schools and professional companies around the world. Dance scientists today know this does not have to be the case. Nutrition for the Dancer is a complete guide to nutrition. From calculating individual calorie requirements, reducing body fat, performance preparation, nutrition for a young dancer, recovery from injury, recipes and stock cupboard ideas, this book provides invaluable snippets of advice to dancers.

The Dancer's Promise

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Author :
Publisher : Embla Books
ISBN 13 : 1471413179
Total Pages : 245 pages
Book Rating : 4.4/5 (714 download)

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Book Synopsis The Dancer's Promise by : Olivia Horrox

Download or read book The Dancer's Promise written by Olivia Horrox and published by Embla Books. This book was released on 2024-01-31 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Oh my gosh! What a beautifully written story!... I totally loved it... I literally could not stop reading... This is a must if you like historical fiction!!' Reader review 5 stars 'A beautifully written and evocative story of love and loss, of family and redemption, that swept me away.' Rachel Burton, author of The Last Party at Silverton Hall When their father loses the family fortune, and their mother locks herself away, sisters Grace and Clementine are left to raise themselves in a grand London house that is slowly falling apart around them. Each of them is determined to one day restore their fortunes and their family name and make a promise to do just that. Clementine dreams of being a star on stage, a celebrated ballerina who will tour the world, earning fame and fortune. She is adamant she won't put her fate into a man's hands but take charge of it herself. Grace, in contrast, sees security in a good marriage. Their eligible new American neighbour, with wealth, charm and looks, seems like the perfect match. But when Clementine falls unexpectedly in love, it throws both sisters' lives into turmoil and forces each of them to ask if they are prepared to break their promise for a chance at true love... A beautifully imagined historical novel about the bond between sisters and a changing world. Perfect for fans of Tracy Rees, Lucinda Riley and Kate Morton. Readers love The Dancer's Promise: 'Brilliant... I loved the characters Grace and Clementine a true story of sisterly love and support in such difficult times... Truly memorable read... touching and inspiring' Reader review 5 stars 'What a treat! With its mystery element thrown in to enhance the plot, I found the time sped by and I was lost in another time and place' Reader review 5 stars