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The Current State Of High School Football Strength And Conditioning According To Ohio High School Athletic Directors
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Book Synopsis The Current State of High School Football Strength and Conditioning According to Ohio High School Athletic Directors by : Kenneth Szabo
Download or read book The Current State of High School Football Strength and Conditioning According to Ohio High School Athletic Directors written by Kenneth Szabo and published by . This book was released on 2017 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this current study was to describe and evaluate the status of high school strength and conditioning for high school football teams in the state of Ohio from the perspective of high school athletic directors (ADs). The researchers created and sent 677 online questionnaires to every high school AD in the state of Ohio whose program had a football team. Of the 677 outgoing questionnaires, 157 were returned. Results found that ADs are aware of who is acting as the strength and conditioning coach (SCC) within their program, feel that the position is important, and predict that the position will grow in the future. It was also found that most individuals acting as the SCC did not hold relevant certifications and are thus, deemed unqualified to hold the position of SCC. Of the uncertified individuals, most were head football coaches, assistant coaches, or teachers who implemented the strength and conditioning activities. Based on previous research, this suggests that these individuals may not be qualified to safely implement strength and conditioning to high school level athletes (Couture et al., 2015; Mcgladrey et al., 2014; Pote & Christie, 2016). An increase in qualified SCCs at the high school level shall provide the athletes with a safer, more successful experience (Baechle & Earle, 2008; Gucciardi et al., 2009; Zatsiorsky, 2006).
Book Synopsis The High School Athlete: Football by : Michael Volkmar
Download or read book The High School Athlete: Football written by Michael Volkmar and published by Hatherleigh Press. This book was released on 2019-05-28 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: BRING YOUR GAME—AND YOUR PLAYERS—TO THE NEXT LEVEL For the dedicated student athlete, it’s always football season. The High School Athlete: Football is the essential program for any student looking to play football in high school, as well as any coach looking to revolutionize their methods. Designed from the ground up for developing student athletes and drawing on scientifically proven training models, The High School Athlete: Football builds from fundamentals to advanced workout progressions for both freshmen and varsity players of all positions. With over 100 workouts, The High School Athlete: Football includes everything a young athlete needs to know about physical and mental fitness, nutrition, and training regimens. Geared towards young athletes and their immediate fitness goals, The High School Athlete: Football’s comprehensive workout schedule takes players through an entire year, from pre-season to off-season, helping players maintain gains while driving themselves beyond their limits to achieve never-before-seen results. The High School Athlete series provides sport-specific training and nutrition information designed to enhance the winning capacity of high school athletes. Based on successful strategies with proven results, The High School Athlete series offers coaches and student athletes a comprehensive resource for physical and mental development and conditioning.
Book Synopsis NSCA's Guide to High School Strength and Conditioning by : Patrick McHenry
Download or read book NSCA's Guide to High School Strength and Conditioning written by Patrick McHenry and published by Human Kinetics. This book was released on 2021-12-16 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: NSCA's Guide to High School Strength and Conditioning equips you to deliver the highest-quality strength and conditioning program in the high school setting--whether you are a strength and conditioning professional, physical education teacher, sport coach, or administrator.
Book Synopsis Strength Training for Football by : NSCA -National Strength & Conditioning Association
Download or read book Strength Training for Football written by NSCA -National Strength & Conditioning Association and published by Human Kinetics. This book was released on 2019-09-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Absolute strength. Sharp acceleration. Explosive power. The modern era of football demands that athletes in all positions are exposed to quality strength training programs that translate strength gains into better performance on the field and limit athlete vulnerability to injury. Developed with the expertise of the National Strength and Conditioning Association (NSCA), Strength Training for Football shows you how to design resistance training programs that will help athletes excel on the field. The book will help you understand the specific physical demands of the six groups of positions—offensive and defensive linemen; tight ends, fullbacks, and linebackers; wide receivers and running backs; defensive backs; quarterbacks; and kickers and punters. You will also find the following: 11 testing protocols for measuring and assessing athletes’ strength, power, speed, agility, endurance, and anaerobic capacity 11 total body exercises with 14 variations 20 lower body exercises with 13 variations 23 upper body exercises with 29 variations 15 core exercises with 35 variations 115 sample programs—90 of which are position-specific—for off-season, preseason, in-season, and postseason resistance training Each resistance training exercise consists of a series of photos and a detailed list of primary muscles trained, beginning position and movement phases, breathing guidelines, modifications and variations, and coaching tips to guide you in selecting the right exercises for a program. You’ll also learn how to structure those programs based on the goals and length of each season and for each position. Backed by the NSCA and the knowledge and experience of successful high school, college, and professional football strength and conditioning professionals, Strength Training for Football is the authoritative guide for creating football-specific resistance training programs to help your athletes optimize their strength and successfully transfer that strength to the field. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
Book Synopsis The NCAA and the Exploitation of College Profit-Athletes by : Richard M. Southall
Download or read book The NCAA and the Exploitation of College Profit-Athletes written by Richard M. Southall and published by Univ of South Carolina Press. This book was released on 2023-05-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A well-constructed and reasoned debunking of the mythology of amateurism in for-profit NCAA athletics For the last 60-plus-years, as the revenue-generating capacity of Power Five football and men's basketball has dramatically increased, NCAA Division I Power Five football and men's basketball players (college profit-athletes) have been economically exploited, their labor has been severely restricted. To mask this inequity, the NCAA and its members created, disseminated, and embedded a fictitious "collegiate model of athletics" established and repeatedly modified for the benefit of member schools, designed to ensure profit-athletes were denied employment status and just compensation for their athletic labor. The NCAA and the Exploitation of College Profit-Athletes: An Amateurism That Never Was provides a comprehensive historical, sociological, legal, financial, and managerial argument for the reclassification of profit-athletes as employees. Such a reclassification would permit profit-athletes to gain not only fair financial compensation but also equal access to educational benefits that have been promised but systematically denied. The authors trace how Power Five college sports have morphed into a hyper professionalized and commercialized sport–business enterprise. They provide evidence that at least since 1956 the NCAA's amateurism has been a collusive, exploitative, and racialized "pay for play" scheme that disproportionately affects Black profit-athletes. The authors cut through the institutional doublespeak of approved benefits, cost-of-attendance stipends, or name, image, likeness (NIL) collectives to lay bare the immorality of Power Five college sports. The NCAA and the Exploitation of College Profit-Athletes makes the case that profit-athletes (and their representatives) must have the right to unionize and freely negotiate a collective bargaining agreement with management (e.g., NCAA, Power Five conferences and athletic departments). In addition, this book offers a forward-thinking structure in which individual labor contracts, or a potential collective bargaining agreement, address profit-athlete compensation and working conditions.
Book Synopsis A Survey of the Current Status of Athletic Training Programs for Football in the High Schools of the Northwest District of Ohio by : Kyle Rae Creasy
Download or read book A Survey of the Current Status of Athletic Training Programs for Football in the High Schools of the Northwest District of Ohio written by Kyle Rae Creasy and published by . This book was released on 1977 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Strength and Conditioning Program for High School Football Athletes by : Steven J. Weeks
Download or read book A Strength and Conditioning Program for High School Football Athletes written by Steven J. Weeks and published by . This book was released on 1986 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Journal of Health, Physical Education, Recreation by :
Download or read book Journal of Health, Physical Education, Recreation written by and published by . This book was released on 1961 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ultimate Guide to Physical Training for Football by : Mike Gentry
Download or read book The Ultimate Guide to Physical Training for Football written by Mike Gentry and published by Simon and Schuster. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days, college football is as much about strength and conditioning as it is about having outstanding athletes on your team. If you have both, your team will likely be successful. Athletes and coaches alike are looking to build overall power and stamina, while helping develop self-discipline and realize athletic potential. The Ultimate Guide to Physical Training for Football, now newly revised from the original A Chance to Win, is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training. Critical topics covered include: • Strength and lean-body development • Training cycles • Step-by-step photographic guides for lifts and drills • Conditioning for football • Dynamic flexibility and stretching • Integration of nutritional science • Evaluation and building motivation • And so much more! Contained in this book are proven weight-training and conditioning programs designed to increase your football team’s speed, strength, and agility.
Download or read book A Chance to Win written by Mike Gentry and published by Sports Publishing LLC. This book was released on 2005 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: These days college football is as much about strength and conditioning as it is about having outstanding athletes on your team. Athletes and coaches alike are looking for building overall power and stamina, while helping develop self-discipline and realize athletic potential. This is the complete guide to strength/power training, plyometrics, functional conditioning, and flexibility training.
Book Synopsis The Path to Athletic Power by : Boyd Epley
Download or read book The Path to Athletic Power written by Boyd Epley and published by Human Kinetics. This book was released on 2004 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text chronicles the development of modern sports conditioning practices through the eyes and first-hand experiences of leading expert, Boyd Epley.
Book Synopsis Strength Coaching in America by : Jason P. Shurley
Download or read book Strength Coaching in America written by Jason P. Shurley and published by University of Texas Press. This book was released on 2019-12-13 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shortlisted for the North American Society for Sports History 2020 Monograph Prize It’s hard to imagine, but as late as the 1950s, athletes could get kicked off a team if they were caught lifting weights. Coaches had long believed that strength training would slow down a player. Muscle was perceived as a bulky burden; training emphasized speed and strategy, not “brute” strength. Fast forward to today: the highest-paid strength and conditioning coaches can now earn $700,000 a year. Strength Coaching in America delivers the fascinating history behind this revolutionary shift. College football represents a key turning point in this story, and the authors provide vivid details of strength training’s impact on the gridiron, most significantly when University of Nebraska football coach Bob Devaney hired Boyd Epley as a strength coach in 1969. National championships for the Huskers soon followed, leading Epley to launch the game-changing National Strength Coaches Association. Dozens of other influences are explored with equal verve, from the iconic Milo Barbell Company to the wildly popular fitness magazines that challenged physicians’ warnings against strenuous exercise. Charting the rise of a new athletic profession, Strength Coaching in America captures an important transformation in the culture of American sport.
Download or read book The Football Coaching Bible written by and published by Human Kinetics. This book was released on 2002 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Football Coaching Bible features many of the game's most successful coaches. Each shares the special insight, advice, and strategies they've used to field championship-winning teams season after season.
Book Synopsis High-performance Sports Conditioning by : Bill Foran
Download or read book High-performance Sports Conditioning written by Bill Foran and published by Human Kinetics. This book was released on 2001 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide starts with a conditioning programme before tailoring the training exercises and drills to the development of sport-specific performances. The training programme is designed for peak performance during the competitive season.
Book Synopsis In-Season Training for Football by : Jason Shea
Download or read book In-Season Training for Football written by Jason Shea and published by . This book was released on 2012-12-10 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've trained hard all off season. Now that the football season has begun, how do you maintain your hard earned results? What good is it for an athlete to be their strongest, quickest, and most powerful at the beginning of season, only to see those gains slowly deteriorate as the season progresses? Are you interested in: * How to maintain or even increase strength during season * How to decrease risk of injury * How to preserve gains in speed and power * Perform at optimal levels all season long The answers to these questions and more are now available with the In-Season Training For Football, the first book dedicated to the topic of in-season training for football. Written by owner of APECS corp., College Professor, Municipal Police Training Committee Statewide Health and Wellness Coordinator and PICP Level IV International Strength Coach, Jason Shea M.S., the In-Season Training Training for Sport is a 256 page comprehensive guide to In-Season Training.
Book Synopsis Coaching High School Football by : Perry Gilmore
Download or read book Coaching High School Football written by Perry Gilmore and published by . This book was released on 2013-06 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: From offense to defense to special teams, blocking tackling, throwing, running and catching the ball, Coaching High School Football covers it all in this easy to understand manual that includes dozens of play-book diagrams.
Download or read book Cincinnati Magazine written by and published by . This book was released on 2009-11 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.
