The 5-Minute Gratitude Journal

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Publisher : Rockridge Press
ISBN 13 : 9781647397197
Total Pages : 0 pages
Book Rating : 4.3/5 (971 download)

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Book Synopsis The 5-Minute Gratitude Journal by : Sophia Godkin

Download or read book The 5-Minute Gratitude Journal written by Sophia Godkin and published by Rockridge Press. This book was released on 2020-08-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.

The Creative Minute Gratitude Journal

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Publisher :
ISBN 13 : 9781652553311
Total Pages : 106 pages
Book Rating : 4.5/5 (533 download)

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Book Synopsis The Creative Minute Gratitude Journal by : Creative Creative Journals&Planners

Download or read book The Creative Minute Gratitude Journal written by Creative Creative Journals&Planners and published by . This book was released on 2019-12-29 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developing an "attitude of gratitude" is one of the simplest ways to improve your satisfaction with life. By being a little bit more happier and positive you can increase your mental strenght, reduce stress, improve self-esteem and even sleep better. Gratitude opens door to more relationship. Showing appreciation can help you win new friends, acknowledging other people's contribution can lead to new opportunities. Take 5 minutes every day to relax and self-explore. Make it a daily habit to focus on the blessings you have been given, and you will start your day happy. The format is undated so you don't have to worry about missing a day. Get your copy today, give one to a friend! In our guided gratitude journal, you will find: Your quote of the day to help you engage and focus your mind Daily prompts for expressing what you are grateful for and reflect on some amazing things that happened Space for you to elaborate on what would make your day even better Beatiful design, 106 premium quality pages, convenient 6x9 cover

5 Minute Girls Gratitude Journal

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Publisher :
ISBN 13 : 9781952016165
Total Pages : 104 pages
Book Rating : 4.0/5 (161 download)

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Book Synopsis 5 Minute Girls Gratitude Journal by : Gratitude Daily

Download or read book 5 Minute Girls Gratitude Journal written by Gratitude Daily and published by . This book was released on 2020-04-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!

1-Minute Gratitude Journal

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Author :
Publisher : Thomas Nelson
ISBN 13 : 9781400225019
Total Pages : 176 pages
Book Rating : 4.2/5 (25 download)

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Book Synopsis 1-Minute Gratitude Journal by : Tommy Tommy Nelson

Download or read book 1-Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.

The One Minute Gratitude Journal

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (16 download)

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Book Synopsis The One Minute Gratitude Journal by : Raven RAY

Download or read book The One Minute Gratitude Journal written by Raven RAY and published by . This book was released on 2021-02-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the look inside feature amazon website users to get a feel for the stunning interior of this beautiful Gratitude Journal. This journal cuts to the heart of the problem by showing how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members.. Practice Gratitude Every Day. Feel Happier and More Content. Live A More Balanced, Appreciative Life. Practice Mindfulness. Cultivate An Attitude of Gratitude.. Fast and Easy - Practice Gratitude in One to Five Minutes A Day! . Easy To Do in the Morning OR at Night time. Undated - You Can Start Anytime You Want! . Get your copy of this Gratitude Journal.

The 3 Minute Gratitude Journal for Kids

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.5/5 (262 download)

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Book Synopsis The 3 Minute Gratitude Journal for Kids by : Gorgea Mike

Download or read book The 3 Minute Gratitude Journal for Kids written by Gorgea Mike and published by . This book was released on 2021-06-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3-minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. Write, Draw, and Color: This journal has pages to write, draw and color as well. So, kids can be as creative as they want to make the journal their own. Easy to use pages: Simple daily prompts make the journal easy to use and thought-provoking at the same time Surprises on each page: There is a huge variety of activties and prompts that are unique, so each entry reveals something different Help kids learn to appreciate the little things in life with this gratitude journal for kids.

Start with Gratitude

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Publisher :
ISBN 13 : 9781726280594
Total Pages : 100 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis Start with Gratitude by : Happy Books Happy Books Hub

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

The Five Minute Gratitude Journal: Cultivate an Attitude of Gratitude

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Author :
Publisher : Independently Published
ISBN 13 : 9781796466058
Total Pages : 120 pages
Book Rating : 4.4/5 (66 download)

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Book Synopsis The Five Minute Gratitude Journal: Cultivate an Attitude of Gratitude by : Sjg Publishing

Download or read book The Five Minute Gratitude Journal: Cultivate an Attitude of Gratitude written by Sjg Publishing and published by Independently Published. This book was released on 2019-02-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Need the perfect gift idea? Just love journaling? This Unique Gratitude Journal is sure to provoke thought and put a smile on your face. Each white crisp College Ruled Lined Page has an Inspirational Quote and a Writing Prompt. This journal is waiting to capture your precious thoughts, goals, fears and secrets. With a glossy, full-color soft cover, this lined notebook is as practical as it is cute! And is the ideal size for lined journals for kids, journals for women to write in and makes an excellent birthday journal notebook gift. It could also be used as a diary to record all your creative self-expression such as poetry, short stories or self-help affirmations. Gratitude Journals are perfect for: Birthday Gifts Christmas Gifts Co-worker/Boss Gifts Journals & Planners Doodle Diaries Dream Journals Food Diaries Creative Writing Notebooks Hand Writing and Cursive Practice Prayer Journals School Notebooks Graduation Gifts Thank Your Gifts Teacher Gifts Inspirational Journals Mom Daughter Journal Journaling For Kids Blank Books & Journals Keepsake Journals And much more........ Order this beautiful gratitude journal TODAY!

5-Minute Gratitude Journal for Teen Boys

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Author :
Publisher : Rockridge Press
ISBN 13 : 9781638780731
Total Pages : pages
Book Rating : 4.7/5 (87 download)

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Book Synopsis 5-Minute Gratitude Journal for Teen Boys by : Jane Smith

Download or read book 5-Minute Gratitude Journal for Teen Boys written by Jane Smith and published by Rockridge Press. This book was released on 2021-11-23 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.

One Minute Gratitude Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (16 download)

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Book Synopsis One Minute Gratitude Journal by : Simple MASTER

Download or read book One Minute Gratitude Journal written by Simple MASTER and published by . This book was released on 2021-02-17 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the look inside feature amazon website users to get a feel for the stunning interior of this beautiful Gratitude Journal. This journal cuts to the heart of the problem by showing how to reconnect with their inner selves through solitude, introspection, and contemplation of what's truly important to them as individuals and family members.. Practice Gratitude Every Day. Feel Happier and More Content. Live A More Balanced, Appreciative Life. Practice Mindfulness. Cultivate An Attitude of Gratitude.. Fast and Easy - Practice Gratitude in One to Five Minutes A Day! . Easy To Do in the Morning OR at Night time. Undated - You Can Start Anytime You Want! . Get your copy of this Gratitude Journal.

The 3 Minute Gratitude Journal for Kids

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Publisher :
ISBN 13 : 9781656713742
Total Pages : 110 pages
Book Rating : 4.7/5 (137 download)

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Book Synopsis The 3 Minute Gratitude Journal for Kids by : Creative Duby Books

Download or read book The 3 Minute Gratitude Journal for Kids written by Creative Duby Books and published by . This book was released on 2020-01-06 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notebook To Be Thankful Every Day And Practice Mindfulness 6 wide x 9 high A 110 page journal Guide To Cultivate An Attitude Of Gratitude. It's important to start the day on a positive note. It's easy and simple with this gratitude journal This gratitude Journal is a tool to help your children become happier and more certain about themselves by learning to express gratitude on a regular basis. Each evening, kids focus for a few minutes on:Today, I am thankful for ..., I feel ..., Something wonderful will happen tomorrow ...

The 5 Minute Gratitude Journal for Kids

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Publisher :
ISBN 13 : 9781008914681
Total Pages : 112 pages
Book Rating : 4.9/5 (146 download)

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Book Synopsis The 5 Minute Gratitude Journal for Kids by : Power Of Gratitude

Download or read book The 5 Minute Gratitude Journal for Kids written by Power Of Gratitude and published by . This book was released on 2021-05-29 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking to inspire your kids to have an attitude of gratitude? Our Gratitude Journal for Boys teach kids to practice the attitude of gratitude and mindfulness in a creative & fun way; Gratitude is a skill, increases the children's happiness, teaches them to be more empathetic, and helps them to be more thankful for everything they have. Studies have shown that living a grateful life increase happiness. It's good for the mind and body! In turn, being grateful can have a big effect on kid's everyday lives, like how they do in school and their relationships with family and friends. Gratitude Journal for Boys features: ✔ Easy to use pages - Simple daily prompts make the journal easy to use and thought-provoking at the same time; ✔ Write, Draw, and Color - This journal has pages to write, draw and color as well. So, kids can be as creative as they want to make the journal their own; ✔ A charming keepsake - Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. An amazing thing is that being grateful is a choice that the kids can make every day. So, help them practice gratitude. It is most suitable for kids aged between 5-10 years and suits any child who loves coloring and writing in a much more fun and exciting way! With love ♥, Power of Gratitude

Two Minute Mornings

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Publisher :
ISBN 13 : 9781452163468
Total Pages : 0 pages
Book Rating : 4.1/5 (634 download)

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Book Synopsis Two Minute Mornings by :

Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The 5-Minute Gratitude Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4.5/5 (725 download)

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Book Synopsis The 5-Minute Gratitude Journal by : Miller HANNAH

Download or read book The 5-Minute Gratitude Journal written by Miller HANNAH and published by . This book was released on 2020-11-27 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easiest tool to transform your life in just 5 minutes a day (and a mindful holiday gift)! Improve your happiness, mental health, mood, sleep, self-esteem, relationships, energy, career. Reduce your stress, anxiety, fear, fatigue, toxic emotions (envy, resentment, regret, depression). Don't get swept up in the complaints and busy lifestyles we all have. Start and end your day positively with the Gratitude journal for women and men! How is this gratitude journal different? Set up to make getting started easy and staying consistent doable. Different daily prompts to give you variety and keep it fun. Thought-provoking prompts that are just enough to get you focused on things to be grateful for, but not too many that it becomes a chore. Classy, beautiful paperback that you don't mind sitting on a coffee table or nightstand. Extra creative ways to think about your day - there's always one unexpected extra question like "What made you smile today?" Ideal for busy people who find it hard to find time. You could spend 2 minutes or 10 minutes on each day's questions. Very well picked quotes - some will inspire you, some provoke you, some will make you think and some will truly make you laugh. The perfect paperback size (118 pages at 6″ x 9″), so that it can slip in a laptop bag or even a large purse and always be ready for use This deceptively simple yet effective journal is a must for anyone in recovery or having a hard time and amazing to have for anyone else who wants to be happier. This book will train your mindset to always focus on what's truly important and appreciate the small things, which is the key to a successful, fulfilling, happy life. If you are looking for unique, spiritual, relaxation, self-care gifts then this positivity manifestation, affirmation and mindfulness guided journal is just for you. Buy now to change your life and the life of the people you love for the better (gift them one too)!

The 3 Minute Gratitude Journal for Kids

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Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4.6/5 (995 download)

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Book Synopsis The 3 Minute Gratitude Journal for Kids by : Liju Lukas

Download or read book The 3 Minute Gratitude Journal for Kids written by Liju Lukas and published by . This book was released on 2020-10-18 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 3 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down three things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together !

3 Minute Gratitude Journal for Women

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Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.7/5 (451 download)

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Book Synopsis 3 Minute Gratitude Journal for Women by : My Favorite Gratitude Publishing

Download or read book 3 Minute Gratitude Journal for Women written by My Favorite Gratitude Publishing and published by . This book was released on 2021-04-27 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 3 Minute Gratitude Journal for Women: 6" x 9" This Journal encourages the emotional development of the mind in the form of a creative daily notebook. Perfect for daughters, mothers grandmothers etc. Encourages understanding, mindfulness and positivity in a simple and creative way. The logbook contains over 100 dedicated pages to help keep a log of each daily experience. Take a look inside to see this innovative design and layout on each spread with many creative features. The Benefits: Scientists have proven that using a daily gratitude journal helps increase happiness and confidence. Happiness makes us healthier. It strengthens our immune system. It can also help build friendships. It also improves emotional intelligence, awareness and understanding of feelings. Features inside this journal include: ZENTANGLES - to help the development of fine motor skills and enhance relaxation and focus. CONTAINS INSPIRATIONAL QUOTES - To inspire, educate and give you prompts of your own daily experiences. DAILY LOG - To record 3 positive actions and experiences each day, spanning 56 weeks. This 120 page journal is: 6" x 9" cream-colour paper a matte-finish cover for elegant, professional look and feel.

My First Gratitude Journal

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Publisher :
ISBN 13 : 9781691166572
Total Pages : 100 pages
Book Rating : 4.1/5 (665 download)

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Book Synopsis My First Gratitude Journal by : Ernest Creative Designs

Download or read book My First Gratitude Journal written by Ernest Creative Designs and published by . This book was released on 2019-09-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Gratitude, Write & Draw Journal Prompts For Kids Boys or Girls. My first gratitude journal for kids, perfect simple & easy journal to teach children to practice gratitude and mindfulness also a great Journal to teach and make children focus on good things during their day and learn thanksgiving for the many blessings in this world. This magazine consists of 100 pages, Each page contains a space to list a thankful things (I'm Thankful For..), a person who brought you happiness and how you felt about your day. Get one and start a journey of gratitude today!.