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Author : David Reavely
Publisher : First and Best in Education
ISBN 13 : 1860837239
Total Pages : 58 pages
Book Rating : 4.8/5 (68 download)
Download or read book The Cool Kid's Guide to Healthy Eating written by David Reavely and published by First and Best in Education. This book was released on 2005 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Nina L. Shapiro
Publisher : Simon and Schuster
ISBN 13 : 151076495X
Total Pages : 128 pages
Book Rating : 4.5/5 (17 download)
Download or read book Ultimate Kids' Guide to Being Super Healthy written by Nina L. Shapiro and published by Simon and Schuster. This book was released on 2021-11-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: //*\\ Nautilus Book Award - Silver Medalist for Middle-Grade Nonfiction //*\\ Attention all grown-ups! Kids have questions! Now they’ll have answers. Kids of all ages have some important questions about how their bodies work—and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. Children often hear: “No more screen time!” “Eat your vegetables!” "You can't have cookies for dinner!" “You need to take your medicine!” “Wash your hands! With soap!” “It’s getting late! Get ready for bed!!” In this book, Dr. Nina L. Shapiro embarks on an amazing journey through the body as it gets fed, protected, exercised, cleaned, energized, and rested. Each chapter provides kids with age-appropriate explanations and illustrations that address their very good questions about their bodies and health with solid (and fun!) science-based answers. By receiving an in-depth understanding of what it means to be healthy, strong, clean, rested, and energized, kids will soon be able to make smart decisions on their own. The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too.
Author : American Dietetic Association (ADA)
Publisher : Wiley
ISBN 13 : 9780471442240
Total Pages : 0 pages
Book Rating : 4.4/5 (422 download)
Download or read book The American Dietetic Association Guide to Healthy Eating for Kids written by American Dietetic Association (ADA) and published by Wiley. This book was released on 2002-08-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What your kids should eat to get a real nutritional edge "This is a book every parent can use and appreciate." -Julie O'Sullivan Maillet, PhD, RD President, American Dietetic Association Does your grade-schooler ever trade away his lunch? Does she only pick at her dinner at home, or complain she doesn't like what's set before her? The grade-school years are nutritionally a very important time for children, and getting your child to eat healthy and make smart choices can be a challenge. Written with the full support of the American Dietetic Association, the American Dietetic Association Guide to Healthy Eating for Kids arms you with practical skills to make sure your kids are eating right even when they're not under your roof. Jodie Shield and Mary Catherine Mullen are mothers as well as registered dietitians with more than twenty years of professional experience in childhood nutrition. Their five-star system offers hands-on advice on how to turn eating dilemmas into fun, nutritionally educational opportunities. Whether your child is a breakfast skipper, an unreasonable eater, a lunch trader, or even a snack-a-holic, you'll find fast, real-life solutions for transforming eating habits, including: Banishing brown bag boredom * Secrets of successful family meals * Smart snacks for hungry kids * The top nutrition mistakes parents make * Fueling your grade-schooler for fitness * The principles of menu planning * Breakfast basics for busy families * Teaching smart nutrition to your young athlete * Developing a gold-star feeding relationship with your child Offering delicious recipes your child won't be able to resist, this timely reference gives you all the nutrition knowledge you need to teach your child how to eat smart-now and for the rest of his or her life.
Author : Lizzy Rockwell
Publisher : Collins
ISBN 13 : 9780064451741
Total Pages : 40 pages
Book Rating : 4.4/5 (517 download)
Download or read book Good Enough to Eat written by Lizzy Rockwell and published by Collins. This book was released on 2009-06-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good Enough to Eat is one of a kind: the only guide to kids' nutrition written especially for kids. A practical, hands-on tool for families who want to eat a healthy diet, this book explains nutrition from carrots to cookies. In this book, you will learn: all about the nutrient groups—carbohydrates, protein, fat, water, vitamins, and minerals each nutrient's function which foods contain which nutrients how much of each nutrient a kid needs each day how the body digests food all about calories Good Enough to Eat includes kid-friendly recipes such as Alphabread and Full o' Beans Soup, and even shows kids how to test their food for fat. Perfect for parents, educators, librarians, and doctors trying to explain healthy eating to kids!
Author : W. Allan Walker
Publisher : McGraw Hill Professional
ISBN 13 : 9780071441865
Total Pages : 0 pages
Book Rating : 4.4/5 (418 download)
Download or read book Eat, Play, and be Healthy written by W. Allan Walker and published by McGraw Hill Professional. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides comprehensive advice on creating healthy eating habits and includes a number of recipes for nutritious foods that children will enjoy.
Author : Edward Miller
Publisher : National Geographic Books
ISBN 13 : 0823421392
Total Pages : 0 pages
Book Rating : 4.8/5 (234 download)
Download or read book The Monster Health Book written by Edward Miller and published by National Geographic Books. This book was released on 2008-01-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning with concise discussions of each of the food groups, along with the newly redesigned food pyramid, Ed Miller looks at all aspects of health and nutrition in this accessible and informative book. Fun facts about different foods are included throughout to keep the reading upbeat and clear distinctions are made between healthy and not-so-healthy meal choices. Readers will learn about nutrients, how to read foods labels and what it means to count calories. Readers will also learn how to develop healthy habits, such as making time for breakfast, tips for packing the best lunch, and the benefits of having a sit down (versus fast food) dinner. Overviews on food illnesses and disorders are included as are the importance of sleep and exercise. With Edward Miller's comprehensive writing and clear format, making healthy choices truly becomes easier.
Author : Yami Cazorla-Lancaster
Publisher : Simon and Schuster
ISBN 13 : 1612439497
Total Pages : 194 pages
Book Rating : 4.6/5 (124 download)
Download or read book A Parent's Guide to Intuitive Eating written by Yami Cazorla-Lancaster and published by Simon and Schuster. This book was released on 2019-09-17 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn techniques and tips to raising children who eat well and have an overall healthy relationship with food. Breaking down intuitive eating in a way that’s easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you’ll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater! Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent’s Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit! “A complete guide for raising healthy children from pregnancy to late childhood. [Dr. Yami] underscores the importance of providing children with well-rounded meals filled with fruits, vegetables, beans, and whole grains, along with covering topics such as picky eating, body image, and important lifestyle habits. You won’t want to miss this comprehensive resource!” —Neal Barnard, MD, FACC, president, Physicians Committee for Responsible Medicine. “This book will lead you along the path of peace, joy, and nourishment for your child and your family.” —Elyse Resch, MS, RDN, CEDRD-S, FAND, author of The Intuitive Eating Workbook for Teens, co-author of Intuitive Eating and The Intuitive Eating Workbook
Author : Sally Sampson
Publisher : Simon and Schuster
ISBN 13 : 1451685890
Total Pages : 209 pages
Book Rating : 4.4/5 (516 download)
Download or read book ChopChop written by Sally Sampson and published by Simon and Schuster. This book was released on 2013-08-13 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the International Association of Culinary Professionals Cookbook Award in the Children/Youth/Family category, ChopChop offers simple, healthy, and delicious dishes for children and parents to make together. Cooking at home helps kids stay healthy, builds family relationships, and teaches math, science, and cultural and financial literacy. That’s why ChopChop is your family’s best friend—and it’s jam-packed with kitchen basics, ingenious tips, and meals that taste great and are fun to make. Every recipe has been approved by the Academy of American Pediatrics and by real kids cooking at home. These dishes are nutritious, ethnically diverse, inexpensive, and a joy to prepare. From French toast to fajitas, and from burgers to brownies, ChopChop entertains and inspires cooks of all ages.
Author : Sanjay Raja
Publisher : Aviva Publishing
ISBN 13 : 9781947937383
Total Pages : 0 pages
Book Rating : 4.9/5 (373 download)
Download or read book The Food Talk written by Sanjay Raja and published by Aviva Publishing. This book was released on 2018-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is every caregiver's responsibility to teach their kids about healthy eating‚"‚€‚"the earlier the better. But nutrition has so many gray areas and changing rules that it can be very complicated for kids to figure out on their own. Even we as adults get confused. For example, eating pizza once every couple of weeks may be fine but eating it every day is not. Where do you draw the line? Once a week? Every five days? Every nine days? Furthermore, how do you get a four-year-old to draw the line? The Food Talk shows parents how to teach their young (and older) kids about healthy eating in a way they can easily understand. I offer parents concrete, black-and-white rules for their kids about what is "good" and what is "bad" (for example, green is "good" and added sugar is "bad.") It is an approach that they can grasp right away and carry with them as they grow into adults.
Author : Lori S. Brizee
Publisher : Paraclete Press (MA)
ISBN 13 : 9781557259240
Total Pages : 0 pages
Book Rating : 4.2/5 (592 download)
Download or read book Healthy Choices, Healthy Children written by Lori S. Brizee and published by Paraclete Press (MA). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Engaging, practical, and filled with quick tips, this is a must read for the busy parent trying to navigate the challenging world of kids and food.
Author : Lauren Brukner
Publisher : Jessica Kingsley Publishers
ISBN 13 : 0857009621
Total Pages : 114 pages
Book Rating : 4.8/5 (57 download)
Download or read book The Kids' Guide to Staying Awesome and In Control written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2014-07-22 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with simple ideas to regulate the emotions and senses, this book will help children tackle difficult feelings head-on and feel awesome and in control! From breathing exercises, pressure holds and finger pulls, to fidgets, noise-reducing headphones and gum, the book is brimming with fun stuff to help kids feel cool, calm and collected. They will learn how to label difficult feelings, choose the perfect strategies and tools to tackle them, and use these correctly whether at home or at school. The strategies and tools are accompanied by cartoon-style illustrations, and the author includes useful tips for parents and teachers as well as handy visual charts and checklists to track learning and progress. Armed with this book, kids will be well on their way to managing difficult emotions and feeling just right in whatever situation life throws at them! Suitable for children with emotional and sensory processing difficulties aged approximately 7 to 14 years.
Author : David Zinczenko
Publisher : Rodale Books
ISBN 13 : 9781605299433
Total Pages : 320 pages
Book Rating : 4.2/5 (994 download)
Download or read book Eat This Not That! for Kids! written by David Zinczenko and published by Rodale Books. This book was released on 2008-08-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: -Restaurant Report Cards on the best chain restaurants for your kids -Drink This, Not That! for Kids -The 20 Worst Kids' Meals in America -10 "Healthy" Foods that Aren't -The 8 Foods You Should Feed Your Kid Every Day
Author : Walter Willett
Publisher : Simon and Schuster
ISBN 13 : 1501164775
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)
Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Author : Ramsey Dean
Publisher : Ramsey Dean
ISBN 13 : 1617924520
Total Pages : 127 pages
Book Rating : 4.6/5 (179 download)
Download or read book The CoolKids written by Ramsey Dean and published by Ramsey Dean. This book was released on 2001-04-04 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: An overly idealistic hardcore straight-edge vegan high school senior tries to hold his trendy clique together as graduation threatens to tear them and everything they stand for apart.
Author : Nimali Fernando
Publisher : The Experiment
ISBN 13 : 1615192697
Total Pages : 290 pages
Book Rating : 4.6/5 (151 download)
Download or read book Raising a Healthy, Happy Eater: A Parent's Handbook written by Nimali Fernando and published by The Experiment. This book was released on 2015-11-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Raise a Healthy, Adventurous Eater (in a Chicken-Nugget World) Pediatrician Nimali Fernando and feeding therapist Melanie Potock (aka Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey—for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s food horizons, avoid the picky eater trap, identify special feeding needs, and put joy back into mealtimes, with: Advice tailored to every stage from newborn through school-age Real-life stories of parents and kids they have helped Wisdom from cultures across the globe on how to feed kids Helpful insights on the sensory system, difficult mealtime behaviors, and everything from baby-led weaning to sippy cups And seven “passport stamps” for good parenting: joyful, compassionate, brave, patient, consistent, proactive, and mindful. Raising a Healthy, Happy Eater shows the way to lead your baby, toddler, or young child on the path to adventurous eating. Grab your passport and go!
Author : Alona Pulde
Publisher : Atria Books
ISBN 13 : 1476753334
Total Pages : 320 pages
Book Rating : 4.4/5 (767 download)
Download or read book Forks Over Knives Family written by Alona Pulde and published by Atria Books. This book was released on 2020-05-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to “feed your family a plant-based diet that is delicious, cost-effective, and easy” (Mayim Bialik, author of Mayim’s Vegan Table) with this complete and accessible cookbook filled with more than 125 delicious and kid-friendly recipes and plenty of tips for raising a whole-foods-loving family. After the trailblazing film Forks Over Knives helped spark a medical and nutritional revolution, more and more people continue to adopt a whole-food, plant-based lifestyle. Now, doctors Alona Pulde and Matthew Lederman share those same values for the entire family. Filled with more than 125 quick and easy recipes, helpful tips, and the latest in scientific findings, Forks Over Knives Family teaches you why whole food, plant-based eating is the best way to keep your family well-nourished through the years. Beginning with pregnancy and moving into the teenage years, this guide tackles all the most important topics to keep your family’s health on track, from dealing with allergies to traveling to parties and play dates, and more. Providing an in-depth look at the role of nutrition at every stage of a child’s development and bolstered by easy-to-understand tips and tricks, “Forks Over Knives Family serves up delicious, whole food recipes that everyone in your house will enjoy” (Michelle and Matt, authors of the New York Times bestseller Thug Kitchen).
Author : United States. Department of Agriculture
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.:/5 (319 download)
Download or read book Harvest of Hope written by United States. Department of Agriculture and published by . This book was released on 2000 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
