Author : Connor Thompson
Publisher :
ISBN 13 : 9781723874888
Total Pages : 208 pages
Book Rating : 4.8/5 (748 download)
Book Synopsis The Complete Intermittent Fasting Guide: Includes the Art of Intermittent Fasting, the Ultimate Fasting Diet and the Science of Intermittent Fasting by : Connor Thompson
Download or read book The Complete Intermittent Fasting Guide: Includes the Art of Intermittent Fasting, the Ultimate Fasting Diet and the Science of Intermittent Fasting written by Connor Thompson and published by . This book was released on 2018-10-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Maximize Your Weight Loss and Health Potential with the Complete Intermittent Fasting Guide** Is losing weight high on your agenda? Have you previously tried and failed? The answer to rapid and lasting weight loss is much simpler than you had imagined! Many of us chose to lose weight and the reasons can be varied and complex. It may be for health reasons, to get in shape for a vacation or to just look and feel better. The sad truth is that most try and many fail, again for a variety of multifaceted reasons. But intermittent fasting is different and with The Complete Intermittent Fasting Guide you get 3 manuscripts on the subject, including The Art of Intermittent Fasting, The Ultimate Fasting Diet and The Science of Intermittent Fasting. Inside this amazing book bundle you will discover: How fasting benefits your body Cellular repair and brain health How to fast safely Keeping an eye on your insulin levels Why other diets constantly fail Exercising while fasting How it can help combat chronic illnesses Great ideas for mealtimes Delicious recipes for your fasting and nonfasting days A 7-day meal plan Common myths and FAQs And much more... Intermittent fasting is a proven way to lose weight and when you need all the help you can get don't settle for just one book on the subject. With The Complete Intermittent Fasting Guide you will never need another book on the subject. Get your copy of this amazing deal today and begin your intermittent fasting journey to better health, lasting weight loss and a happier, more contented version of you! *Get the Paperback and Receive the Kindle eBook for FREE*