The Complete Guide to Climbing (by Bike) in California

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Publisher :
ISBN 13 : 9780979257148
Total Pages : 0 pages
Book Rating : 4.2/5 (571 download)

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Book Synopsis The Complete Guide to Climbing (by Bike) in California by : John Summerson

Download or read book The Complete Guide to Climbing (by Bike) in California written by John Summerson and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "From the steep roadways of New England and the Mid-Atlantic States, to the scenic Blue Ridge Mountains of the Southeast and the high altitude assaults of the Mountain West, the most difficult climbs are all included in these pages. Information within the guide includes: climbing definitions and training tips; accounts of memorable climbing performances; accurate climb information including description, elevation, length adn average/maximum grade; appendices with climb rankings, profiles and other information; easy to follow directions."--

The Mountain Biker's Guide to Colorado

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Publisher :
ISBN 13 : 9780981901657
Total Pages : 368 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis The Mountain Biker's Guide to Colorado by : Dan Hickstein

Download or read book The Mountain Biker's Guide to Colorado written by Dan Hickstein and published by . This book was released on 2012-02-01 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thousands of miles of world-class trails and jaw-dropping scenery make Colorado a mountain biking paradise. With coverage of all the best rides in the state from crazy descents of jagged peaks to quick afternoon rides for the whole family, The Mountain Biker's Guide to Colorado makes it easy to plan your next trip. Full-color photos, detailed maps, elevation profiles, and turn-by-turn directions mean less time lost in the woods and more time riding. Consistent technical and physical difficulty ratings let you choose the perfect ride, from a gentle Sunday cruise to an all-day epic. For before and after the ride, the book also includes tips on local camping, hotels, and restaurants.

Boulder Canyon

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Publisher :
ISBN 13 : 9780578453064
Total Pages : 384 pages
Book Rating : 4.4/5 (53 download)

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Book Synopsis Boulder Canyon by : Jason Haas

Download or read book Boulder Canyon written by Jason Haas and published by . This book was released on 2019-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive rock climbing guide to 2,500 climbs in Boulder Canyon outside Boulder, CO

The Colorado Trail

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Publisher : CMC Press
ISBN 13 : 9780976052524
Total Pages : 0 pages
Book Rating : 4.0/5 (525 download)

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Book Synopsis The Colorado Trail by : Colorado Trail Foundation

Download or read book The Colorado Trail written by Colorado Trail Foundation and published by CMC Press. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Colorado Trail is the only guide available for thru-hikers, day hikers, mountain bikers, trail runners, and equestrians to the extraordinary Colorado Trail that stretches 468 miles from Denver to Durango. The completely revised 7th edition includes text and map revisions for several sections where reroutes of the trail have taken place, as well as 90 colour pictures, 28 segment maps, elevation profiles, integrated GPS waypoints, town maps and mountain bike detours of Wilderness Areas.The Colorado Trail (CT) is one of the premier scenic long trails in North America. It winds its way through endless fields of wildflowers to windy mountain passes, from wild mountain rivers and streams to winding trails through old growth forests. The CT crosses eight mountain ranges, seven National Forests, six Wilderness Areas and five river systems. Starting near Denver at 5,500 feet and ending near Durango at 7,000 feet, the CT gains and loses almost 76,000 feet in elevation over 468 miles. New to this edition are revisions of four of the 28-segment trail descriptions including sections 8, 11, 23 and 24.

The Complete Guide to Climbing (by Bike) in Colorado

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Publisher :
ISBN 13 : 9780979257131
Total Pages : 0 pages
Book Rating : 4.2/5 (571 download)

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Book Synopsis The Complete Guide to Climbing (by Bike) in Colorado by : John Summerson

Download or read book The Complete Guide to Climbing (by Bike) in Colorado written by John Summerson and published by . This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A guide to cycling climbing and the most difficult hill climbs in Colorado."

Mountain Bike Like a Champion

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Publisher : Rodale
ISBN 13 : 9781579540814
Total Pages : 244 pages
Book Rating : 4.5/5 (48 download)

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Book Synopsis Mountain Bike Like a Champion by : Ned Overend

Download or read book Mountain Bike Like a Champion written by Ned Overend and published by Rodale. This book was released on 1999-08-27 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A legendary mountain biking champion offers practical instructions, accompanied by entertaining anecdotes and reminiscences, on the essential techniques, skills, and tactics of mountain biking, offering tips on safety, developing a training program, equipment, and more. Original. 20,000 first printing.

Backcountry Skiing

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Publisher : The Mountaineers Books
ISBN 13 : 9781594850387
Total Pages : 348 pages
Book Rating : 4.8/5 (53 download)

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Book Synopsis Backcountry Skiing by : Martin Volken

Download or read book Backcountry Skiing written by Martin Volken and published by The Mountaineers Books. This book was released on 2007 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: * For intermediate-to-advanced backcountry skiers* Includes trip planning, navigation, fitness, and avalanche safety information, in addition to techniques*Provides advice on how to make well-informed backcountry decisionsMartin Volken and his co-authors provide skiers with all the tools and knowledge they need to safely and successfully travel in the mountain backcountry. The guide features intermediate-to-advanced techniques for ski touring and ski mountaineering, from planning backcountry trips to perfecting turns in rolling terrain and mastering uphill climbing. For those skiers ready for a more technical, high alpine environment, they draw on traditional mountaineering skills, including roped climbing, setting protection anchors, using ice axes, climbing on bare rock, and more. In addition to mastering techniques, Backcountry Skiing also features information on recent evolutions in ski equipment; avalanche safety tips; a primer on mountain weather and glaciers, trip planning tools, a discussion of emergency situations, nutrition and fitness advice, and winter camping basics.Throughout this guide, a special emphasis is put on being well-informed and making good decisions - whenever you strap on your skis and skins and head out into the backcountry.

Sixty Meters to Anywhere

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Publisher : Mountaineers Books
ISBN 13 : 1680510436
Total Pages : 196 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Sixty Meters to Anywhere by : Brendan Leonard

Download or read book Sixty Meters to Anywhere written by Brendan Leonard and published by Mountaineers Books. This book was released on 2016-03-22 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: • The author is a popular journalist and blogger and the creator of Semi-rad.com • A full journey—from confusion to clarity, remorse to redemption • Will appeal to those searching for adventure and purpose When Brendan Leonard finished substance abuse treatment at age 23, he was lost. He knew what not to do—not drink alcohol and not get arrested again. But no one had told him what it was that he could do. He quickly realized that he had to reinvent himself, to find something other than alcohol and its social constructions to build his life around. A few years later, Brendan was sober and had completed a graduate degree in journalism, but he still felt he was treading water, searching for direction. Then his brother gave him a climbing rope. And along that sixty-meter lifeline, Brendan gradually found redemption in the crags of the American West. He became a climber, someone who learned to push past fear, to tough it out during long, grueling days in the mountains; someone who supported his partners, keeping them safe in dangerous situations and volatile environments; someone with confidence, purpose, and space to breathe. Sixty Meters to Anywhere is the painfully honest story of a life changed by climbing, and the sometimes nervous, sometimes nerve-wracking, and often awkward first years of recovery. In the mountains, Leonard ultimately finds a second chance.

Best Summit Hikes in Colorado

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Publisher : Wilderness Press
ISBN 13 : 0899977138
Total Pages : 370 pages
Book Rating : 4.8/5 (999 download)

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Book Synopsis Best Summit Hikes in Colorado by : James Dziezynski

Download or read book Best Summit Hikes in Colorado written by James Dziezynski and published by Wilderness Press. This book was released on 2012-08-07 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Colorado has 53 14ers, more than 600 13ers, and hundreds of other peaks that can be reached without special equipment or expertise. Numerous guides dryly catalog these trails, but Best Summit Hikes in Colorado stands out from them all. Author James Dziezynski has meticulously selected 80+ of the state's absolute best peaks in more than 50 superlative hikes, and his opinionated narrative brings each route to life. Each summit is included because of a notable feature--whether it's the site of a ghost mine or airplane wreckage, has thundering waterfalls or colorful floral meadows, is the best summit for spotting wildlife or bringing out-of-town friends, or is very accessible. Some peaks offer unique opportunities, such as a trailhead accessible only via a steam-powered railroad. Several summits are described in no other publication. Covering all Colorado's major mountain ranges, including the well-known Sangre De Cristo, Gore, Sawatch, Indian Peaks, and Maroon Bell wilderness areas to the lesser-known Grenadiers, Medicine Bow, and Outer San Juan peaks, this distinctive guide makes it easy to select exactly the right hike for the right day, the right mood, and the right companions.

Cycling On Form

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Publisher : VeloPress
ISBN 13 : 1948006170
Total Pages : 295 pages
Book Rating : 4.9/5 (48 download)

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Book Synopsis Cycling On Form by : Tom Danielson

Download or read book Cycling On Form written by Tom Danielson and published by VeloPress. This book was released on 2020-04-07 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: “After training with CINCH for the past three years, I’ve learned the cycling-specific techniques that make me a better rider and racer; healthier and injury-free; and more effective and positive off the bike.” -- Lilburn Shaw, 2018 Masters Road National Champion Cycling on Form reveals the pro approach to cycling training. Riding a bike faster takes more than just fitness. It takes skills that you can master to become a faster, stronger rider. In his new guide, former professional bike racer Tom Danielson shows how to transform your cycling from amateur to professional level with the fitness and time you have now. Danielson reveals how the pros go beyond the modern standards of interval workouts, base-building, and recovery to train the whole athlete, mind and body. Danielson shows how to truly ride and train to the fullest through: Fitness: Self-tests to identify your riding strengths and weaknesses then focus on custom training to address them. Mental focus: The pros know that winning means using your head and your legs. You’ll get pro tips on big-picture goal setting and mid-ride concentration strategies to help you stay focused. Execution: Cycling is hard and executing a great ride when it matters takes practice. Danielson shares on-the-bike skills, efficient and powerful techniques, strategies to stay in the race, ways to finish with the lead group, and how to excel on a ride you’ve never done before. Nutrition: Pro riders put sports nutrition into daily practice. Danielson distills the facts of diet, food as fuel, and fueling to recover. Too many cyclists train by trying to set new Strava PRs, only to get frustrated by the limited gains. There’s a better way. Cycling On Form unlocks a pro method for riding faster and stronger.

Poudre Canyon Rock Climbing Guide | 3rd Edition

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Publisher :
ISBN 13 : 9780989515696
Total Pages : 304 pages
Book Rating : 4.5/5 (156 download)

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Book Synopsis Poudre Canyon Rock Climbing Guide | 3rd Edition by : Bennett Scott

Download or read book Poudre Canyon Rock Climbing Guide | 3rd Edition written by Bennett Scott and published by . This book was released on 2018-10-19 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Located northwest of Fort Collins, CO, the Poudre Canyon is home to some of the highest quality sport climbing and bouldering in Colorado. Long considered a rock climbing area only frequented by locals who didn't want to drive to 'better climbing' elsewhere in the state, author Bennett Scott and many others have spent the last several decades putting that myth to rest with the development and documentation of some of the hardest, proudest, cleanest, and most inspiring climbing routes to be found anywhere in Colorado.Ten years have passed since the 2nd Edition of the Poudre Canyon Guidebook was released and things have been anything but quiet. New routes and boulder problems have been established on a weekly basis - the climbing here just keeps getting better and better. Perhaps you live in Fort Collins and just want to get out for a pleasant day of shady bouldering. Or maybe you're looking to explore something new with a weekend of beautiful camping, cragging, and bouldering. The Poudre has something to offer everyone, so come join author Bennett Scott as he takes you on a journey through 50 miles of breathtaking cliffs and boulders that are climbable all year long!

Cycling Anatomy

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Publisher :
ISBN 13 : 1492568732
Total Pages : 257 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Cycling Anatomy by : Shannon Sovndal

Download or read book Cycling Anatomy written by Shannon Sovndal and published by . This book was released on 2020 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From steep inclines to slick terrains, Cycling Anatomy, Second Edition, will ensure you are prepared for every challenge that comes your way. Using the same methods that elite cyclists use, you can employ this well-rounded collection of 89 strength and conditioning exercises to maximize cycling power, speed, and endurance to improve your cycling performance. Each exercise includes clear step-by-step descriptions and full-color anatomical illustrations that highlight the primary muscle being used. You'll find dozens of variations that use a wide range of training equipment so you can modify exercises to target specific areas, and minimize common cycling injuries. The Cycling Focus section of each exercise includes illustrations of the active muscles involved in cornering, climbing, descending, and sprinting to show you how the exercises are fundamentally linked to delivering maximum power to the pedals. Using tried-and-true strength training principles for all parts of the body, Cycling Anatomy will help you develop a training plan based on your individual needs and goals. Whether you're training for an upcoming century ride or just want to top that killer hill with strength to spare, Cycling Anatomy will help you reach top performance, avoid injury, and ensure you get the most out of every ride. CE exam available For certified professionals, a companion continuing education exam can be completed after reading this book. Cycling Anatomy, Second Edition Online CE Exam, may be purchased separately or as part of the Cycling Anatomy, Second Edition With CE Exam, package that includes both the book and the exam.

Mountain Biking Northern New Mexico

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Publisher : Falcon Guides
ISBN 13 : 9780762728022
Total Pages : 0 pages
Book Rating : 4.7/5 (28 download)

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Book Synopsis Mountain Biking Northern New Mexico by : Bob D'Antonio

Download or read book Mountain Biking Northern New Mexico written by Bob D'Antonio and published by Falcon Guides. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers can choose from scenic forest roads to hot singletrack and find the best rides around Albuquerque, Santa Fe, Toas, Los Alamos, and the Sangre de Cristos. Includes comprehensive trail descriptions of more than 40 of the region's greatest mountain bike adventures, from beginner to advanced. In addition, detailed directions are also provided with difficulty ratings, elevation gain, trail contacts, and much more.

Colorado's Fourteeners

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Publisher : Chicago Review Press - Fulcrum
ISBN 13 : 9781555917463
Total Pages : 0 pages
Book Rating : 4.9/5 (174 download)

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Book Synopsis Colorado's Fourteeners by : Gerry Roach

Download or read book Colorado's Fourteeners written by Gerry Roach and published by Chicago Review Press - Fulcrum. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Known for its accuracy and comprehensiveness, this is theupdated bestselling guidebook to Colorado's 14ers by well-respected climber and author Gerry Roach."

Explorer's Guide Colorado (Third Edition) (Explorer's Complete)

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Publisher : The Countryman Press
ISBN 13 : 1581574967
Total Pages : 367 pages
Book Rating : 4.5/5 (815 download)

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Book Synopsis Explorer's Guide Colorado (Third Edition) (Explorer's Complete) by : Matt Forster

Download or read book Explorer's Guide Colorado (Third Edition) (Explorer's Complete) written by Matt Forster and published by The Countryman Press. This book was released on 2017-06-13 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the natural and cultural wonders of the Centennial State Whether you’re looking to explore Colorado’s rising cities like Denver, where the sun shines 300 days a year, or its little-known hidden gems, the recommendations in this guide will lead you in the right direction. From the expansive eastern plains to the towering Rockies, you’ll be an expert in no time at all. The perfect mix of urban charm and natural beauty can be found in Boulder, one of Colorado’s most well-known cities. The city boasts a strong commitment to the environment and healthy living, as well as eclectic shops and restaurants scattered along its simple streets. Colorado’s culinary offerings can be enjoyed all across the state: through high-end restaurants serving wild game, French cuisine, unique street foods, and everything in-between. As with every title in the Explorer’s Guide series, you’ll be get fascinating local history, up-to-date maps, and advice from an expert author. Matt Forster seen everything Colorado has to offer and will help you make the most of your trip.

Sleeping on the Summits

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Publisher :
ISBN 13 : 9781937052287
Total Pages : 0 pages
Book Rating : 4.0/5 (522 download)

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Book Synopsis Sleeping on the Summits by : Jon Kedrowskii

Download or read book Sleeping on the Summits written by Jon Kedrowskii and published by . This book was released on 2015-06-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roughly 750,000 people attempt to climb a Colorado Fourteener each year. Of those climbers, the majority start pre-dawn to avoid deadly afternoon thunderstorms. Now imagine doing just the oppositeclimbing during the stormiest part of each day and then sleeping on every Fourteener summit, from sunset to sunrise, in 95 days. With striking photography and expert analysis, the authors explain how they tracked and dodged storms above tree line, climbed with maximum efficiency, and were treated to 54 stunning sunsets and sunrises while perched at over 14,000 feet.

Avalanche Pocket Guide

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Publisher :
ISBN 13 : 9781594857195
Total Pages : 0 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis Avalanche Pocket Guide by : Bruce Tremper

Download or read book Avalanche Pocket Guide written by Bruce Tremper and published by . This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 panel laminated pocket guide Waterproof, pocket-sized, quick reference for evaluating and managing avalanche danger while you're in the backcountry. Full-color fold-out guide with the most critical quick info that skiers, snowboarders, and other mountain enthusiasts need while in the winter backcountry Carry-along complement to Tremper's best-selling Staying Alive in Avalanche Terrain and Avalanche Essentials: A Step-by-Step System for Safety and Survival The Avalanche Pocket Guide includes quick and visual safety reminders: the 5 As and 2 Cs to consider when evaluating avalanche terrain; the trusty Tremper Terrain-o-Meter; a snowpack stability checklist; quick review of snowpack stability tests, low-risk travel ritual; a gear checklist; Avalanche Smart Card graphic that pulls it all together; beacon search tips; and more.