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The Complete Brides Workout Guide
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Book Synopsis The Complete Bride's Workout Guide by : Bonne Marano
Download or read book The Complete Bride's Workout Guide written by Bonne Marano and published by Career Press. This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A portable personed traines in an easy-to-follow 12-month wedding planner format.
Download or read book Fit to Be Bride written by Bonne Marcus and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every bride wants to look gorgeous as she walks down the aisle. This gifty guide helps make it happen. Personal trainer extraordinaire Bonne Marcus explains how to shape up--physically, emotionally, and mentally. Her program, which includes a variety of exercises you can do without ever entering a gym, will leave you glowing on your wedding day . . . and beyond.
Book Synopsis Bridal Body Breakthrough by : Michelle Moran
Download or read book Bridal Body Breakthrough written by Michelle Moran and published by Garreth Maguire . This book was released on 2023-08-15 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare to walk down the aisle with confidence and radiance! 'Achieving Your Pre-Wedding Fitness Goals: A 3-Month Bridal Bootcamp Plan' is the ultimate guide for brides-to-be who are determined to look and feel their best on their big day. This meticulously crafted eBook presents a comprehensive program designed to help you achieve your desired fitness and wellness goals before saying 'I do.' Tailored specifically for busy brides, the plan combines effective workout routines, balanced nutrition strategies, and mindfulness practices to ensure you're ready to shine as you step into your wedding gown. Discover workout routines that target key areas, including arms, core, and lower body, ensuring you're toned and sculpted for your special day. Uncover nutrition tips and meal plans that cater to your busy schedule while fueling your body for optimal energy and radiance. Embrace mindfulness techniques to manage stress, boost confidence, and maintain a positive mindset throughout the wedding planning journey. Written with a deep understanding of the unique challenges brides face, this eBook is your personalized roadmap to achieving your pre-wedding fitness goals. As you embark on this transformative journey, you'll not only witness physical changes but also develop a sense of empowerment and self-assurance that will enhance every moment of your wedding celebration. Walk down the aisle radiating beauty, vitality, and confidence. 'Achieving Your Pre-Wedding Fitness Goals' ensures you're not just preparing for a day; you're embracing a lifetime of well-being and happiness as you start your journey as a married couple.
Download or read book Buff Brides written by Sue Fleming and published by Villard. This book was released on 2010-03-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: From dumbbells to wedding bells . . . Whether you have six months or just six weeks until your wedding day, Buff Brides is an invaluable must-have for every bride-to-be. Buff Brides is a comprehensive, fully illustrated fitness book by a New York City personal trainer who has helped hundreds of brides get into shape over the past decade. Providing clear, concise instructions and photographs for each exercise, Sue Fleming knows what brides want the most. From toned triceps for sleeveless dresses to flat abs for the honeymoon bikini, Buff Brides provides results. Why Buff Brides? Well, are you • Running out of time? Buff Brides features a 12-week crash course as well as the 24-week optimal program that works for any body type! •Short on space? No need to panic—all of these exercises can be done right in your own home, with minimal equipment. •Stressing out? Helpful stress-relieving stretches will calm your pre-wedding jitters! •Having sleeveless-dress anxiety? Easy-to-follow exercises will show you how to tone your arms and make your back look fabulous! •Concerned about a specific target area? From thighs to abs to triceps, Buff Brides has the exercise for every bride-to-be’s problem area! •About to settle for the first dress you see? Buff Brides offers helpful hints for choosing a wedding dress that best suits your body type. Incorporating fitness tips, motivational secrets, and wedding-planning reminders, Buff Brides will help you look great and make it to the altar on time.
Book Synopsis Emily Post's Wedding Etiquette by : Anna Post
Download or read book Emily Post's Wedding Etiquette written by Anna Post and published by Harper Collins. This book was released on 2014-01-21 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emily Post's Wedding Etiquette is the classic indispensable, comprehensive guide to creating the wedding of your dream, now in its sixth edition. Today's weddings are more complicated than ever, with new traditions replacing old, and new relationships to consider as family life grows more complex. Emily Post's Wedding Etiquette has everything a bride will ever need to know to have the perfect wedding. Anna Post guides brides and their friends and family through weddings to maximize fun and reduce stress, including: How to handle awkward family situations How to address envelopes and word invitations How to choose an officiant How to blend family traditions The timeline of events throughout the engagement and during the wedding Who to include on your guest list How to use technology to your advantage
Book Synopsis Wedding Toasts I'll Never Give by : Ada Calhoun
Download or read book Wedding Toasts I'll Never Give written by Ada Calhoun and published by W. W. Norton & Company. This book was released on 2017-05-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seven essays celebrating the beauty of the imperfect marriage. We hear plenty about whether or not to get married, but much less about what it takes to stay married. Clichés around marriage—eternal bliss, domestic harmony, soul mates—leave out the real stuff. After marriage you may still want to sleep with other people. Sometimes your partner will bore the hell out of you. And when stuck paying for your spouse’s mistakes, you might miss being single. In Wedding Toasts I’ll Never Give, Ada Calhoun presents an unflinching but also loving portrait of her own marriage, opening a long-overdue conversation about the institution as it truly is: not the happy ending of a love story or a relic doomed by high divorce rates, but the beginning of a challenging new chapter of which “the first twenty years are the hardest.” Calhoun’s funny, poignant personal essays explore the bedrooms of modern coupledom for a nuanced discussion of infidelity, existential anxiety, and the many other obstacles to staying together. Both realistic and openhearted, Wedding Toasts I’ll Never Give offers a refreshing new way to think about marriage as a brave, tough, creative decision to stay with another person for the rest of your life. “What a burden,” Calhoun calls marriage, “and what a gift.”
Book Synopsis The Perfect Wedding Workout by : Michael Limmer
Download or read book The Perfect Wedding Workout written by Michael Limmer and published by Meyer & Meyer Media. This book was released on 2018-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making that last-minute effort to have a flat belly and firm arms for a strapless wedding dress? Every woman dreams of looking perfect on one of the most important days of her life. After all, she doesn't want to be upset about those little problem areas on the stomach, legs, or butt when looking at her wedding photos. So listen up, Brides, because there is good news! Michael Limmer, personal trainer to female celebrities, has developed the Perfect Wedding Workout. This at-home exercise and fitness program is designed specifically for the needs of the bride-to-be and can easily be integrated into any stressful part of the wedding planning as an exercise routine. The different performance levels allow every bride to work out at her own level, and after only 10 weeks, she will be looking in the mirror at her dream body. Dr. Gabriele Anderl, nutritionist, shares the secrets of a target-oriented diet, and select recipes make implementing her recommendations easy. Anna Scharl, makeup artist, introduces professional beauty tips for a perfect wedding day look.In The Perfect Wedding Workout, the bride will have all the tools she needs to look and feel beautiful on her Big Day.
Book Synopsis The Everything Wedding Workout Book by : Shirley S Archer
Download or read book The Everything Wedding Workout Book written by Shirley S Archer and published by Simon and Schuster. This book was released on 2006-11-15 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate bride’s guide for slimming down and toning up! As a bride, you are so busy with wedding plans: ordering the cake, finding the perfect bridesmaids’, dresses, and organizing a guest list, that you may forget to prepare yourself for the big day! With The Everything® Wedding Workout Book, getting in shape to walk down the aisle is a piece of cake. Written by fitness guru Shirley Archer, this all-inclusive handbook guides you through basic training, with tips on: How to set practical long and short-term goals The benefits of a gym versus working out at home Specially timed workouts for six months to six weeks before the wedding Healthy eating tips and stress management—keep your mind healthy, too! Helpful tricks to help you slip into that perfect gown Complete with encouraging and informative tidbits from a wedding expert, The Everything® Wedding Workout Book will make you look and feel fabulous when you say, “I do!”
Book Synopsis Shape Up for Your Wedding by : Joanna Ebsworth
Download or read book Shape Up for Your Wedding written by Joanna Ebsworth and published by . This book was released on 2012 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Wedding Workout written by Tracy Effinger and published by McGraw-Hill Companies. This book was released on 2001-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrity fitness trainer Tracy Effinger and bride-to-be Suzanne Rowen share shape-up secrets for women who want to be fit and fabulous brides. Includes targeted workouts, exercises to improve posture and poise, and stress-reducing techniques. 100 photos & illustrations. Two-color throughout.
Book Synopsis WeddingShape Diet and Fitness Guide for Brides by : Joseph Arangio
Download or read book WeddingShape Diet and Fitness Guide for Brides written by Joseph Arangio and published by . This book was released on 2007 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Knot Ultimate Wedding Planner and Organizer, Revised and Updated [binder] by : Editors of The Knot
Download or read book The Knot Ultimate Wedding Planner and Organizer, Revised and Updated [binder] written by Editors of The Knot and published by Clarkson Potter. This book was released on 2021-12-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 wedding website, The Knot, comes their bestselling binder—the indispensable organizer and planner that hundreds of thousands of married-couples-to-be have relied on—now completely revised and updated for a wide variety of ceremonies. The go-to online resource that has been helping couples plan their wedding ceremonies for more than twenty-five years, The Knot has compiled all their essential planning tools into this beautiful wedding binder that features a linen-textured cover and foil stamping. In addition to dozens of ideas brand-new to this edition, you will find: Detailed timelines and worksheets for scheduling and budgeting Planning and money-saving tips on everything from the dress to the music to the reception decor 8 tabbed dividers packed with visual inspiration, including more than 100 brand-new color photos of updated centerpieces, table settings, favors, and more Extensive information on choosing your vendors, including checklists of key questions to ask Inclusive ideas for modern weddings, including inspiration for LGBTQ+, multicultural, interfaith, and nontraditional ceremonies A PVC pocket for collecting tear sheets, important contracts, and business cards Removable stickers on the front, spine, and back so you can make the binder your own Since it first published in 1999, The Knot Ultimate Wedding Planner & Organizer has become a go-to resource and guide for anyone preparing to say "I do." Now updated for today's couples, it's also a lovely keepsake after the meaningful, joyful, and customized celebration you're sure to have.
Book Synopsis D'Vaughn and Kris Plan a Wedding by : Chencia C. Higgins
Download or read book D'Vaughn and Kris Plan a Wedding written by Chencia C. Higgins and published by Harlequin. This book was released on 2022-01-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BEST ROMANCE OF 2022 A TODAY SHOW BEST ROMANCE PICK FROM NEW YORK TIMES BESTSELLING AUTHOR JASMINE GUILLORY D’Vaughn and Kris have six weeks to plan their dream wedding. Their whole relationship is fake. Instant I Do could be Kris Zavala’s big break. She’s right on the cusp of really making it as an influencer, so a stint on reality TV is the perfect chance to elevate her brand. And $100,000 wouldn’t hurt, either. D’Vaughn Miller is just trying to break out of her shell. She’s sort of neglected to come out to her mom for years, so a big splashy fake wedding is just the excuse she needs. All they have to do is convince their friends and family they’re getting married in six weeks. If anyone guesses they’re not for real, they’re out. Selling their chemistry on camera is surprisingly easy, and it’s still there when no one else is watching, which is an unexpected bonus. Winning this competition is going to be a piece of wedding cake. But each week of the competition brings new challenges, and soon the prize money’s not the only thing at stake. A reality show isn’t the best place to create a solid foundation, and their fake wedding might just derail their relationship before it even starts. Carina Adores is home to romantic love stories where LGBTQ+ characters find their happily-ever-afters.
Book Synopsis Getting Ready for Marriage by : Jim Burns
Download or read book Getting Ready for Marriage written by Jim Burns and published by David C Cook. This book was released on 2014-09-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jim Burns and Doug Fields wish you the very best for your wedding, but sadly, they won't be able to make it. What they are here for is your marriage. Jim and Doug have seen it all. They have worked with many couples and have studied extensively to uncover the essential elements for making marriages thrive. This book is their early wedding gift to you: a comprehensive, easy-to-navigate road map for beginning your union. Filled with premium fuel for the journey—including meaningful exercises, hard truths, and conversations starters—this book will nourish and guide your relationship for the long haul.
Download or read book Bootcamp360 written by Tamara Kleinberg and published by . This book was released on 2005 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The no-excuse, no-pain, no-gain plan of attack that will get you fit for your wedding day and happily ever after.
Book Synopsis The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by : Kayla Itsines
Download or read book The Bikini Body 28-Day Healthy Eating & Lifestyle Guide written by Kayla Itsines and published by Macmillan. This book was released on 2016-12-27 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new healthy eating and lifestyle book from the inspirational and widely followed personal trainer, Kayla Itsines.
Book Synopsis The Complete Idiot's Guide to the Perfect Wedding by : Teddy Lenderman
Download or read book The Complete Idiot's Guide to the Perfect Wedding written by Teddy Lenderman and published by Penguin. This book was released on 2003 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: An updated and revised edition of one of the first Complete Idiot's GuidesRever, now published in the new Illustrated format! Includes more than 250 new photos and line drawings and a new 16-page color insert. Focuses on the latest trends and most up-to-date advice from wedding planners across the country. New write-in wedding planner section at the back of the book.
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