The Complete Beginners Guide to Healing with Cayenne Pepper

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Author :
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (835 download)

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Book Synopsis The Complete Beginners Guide to Healing with Cayenne Pepper by : Joan Doherty

Download or read book The Complete Beginners Guide to Healing with Cayenne Pepper written by Joan Doherty and published by Independently Published. This book was released on 2024-03-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Remarkable Health Benefits and Therapeutic Uses of Cayenne Pepper for Whole-body Wellness Are you tired of relying on over-the-counter medications for every ailment? Do you long for a holistic approach to healing that embraces the power of nature? Look no further than cayenne pepper, the vibrant red spice that has been used for centuries to promote wellness and vitality. In this beginner-friendly guide, Joan takes you by the hand and introduces you to the world of cayenne pepper. From its rich history and botanical classification to its nutritional profile and the key active compound known as capsaicin, you'll gain a solid foundation of knowledge that forms the basis for its incredible healing properties. Discover the multitude of ways cayenne pepper can enhance your health. Joan explores its role in providing relief from cold and flu symptoms, soothing sore throats, and clearing congested sinuses. She reveals its ability to combat asthma attacks, alleviate migraines, and even treat various eye problems, such as irritation, cataracts, and glaucoma. She addresses dosage guidelines, potential side effects, and precautions to ensure your safety and well-being. But the healing benefits of cayenne pepper don't stop there. Joan uncovers its potential in managing psoriasis, athlete's foot, and hemorroids. She also explores its ability to prevent blood clots, warm your hands and feet, balance menstrual flow, and even provide toothache relief. The book dives into cayenne pepper's role in detoxification, cardiovascular health, digestion, pain relief, immune system support, weight loss, and its promising potential in fighting cancer. With clear explanations and easy-to-follow instructions, Joan equips you with the knowledge to incorporate cayenne pepper into your daily routine. She explores various forms of cayenne pepper products, including powder, extract, capsules, and ointments, and provides practical guidance on their uses and benefits. "The Complete Beginner's Guide to Healing with Cayenne Pepper" also includes a treasure trove of culinary tips and recipes, allowing you to savor the spice's flavor while reaping its health benefits. From sautéing and stir-frying to baking and grilling, Joan teaches you how to infuse your meals with the vibrant heat of cayenne pepper. If you're ready to take charge of your health and embark on a journey of natural healing, "The Complete Beginner's Guide to Healing with Cayenne Pepper" is your trusted companion. Let Joan Doherty be your guide as you discover the remarkable potential of this spice to transform your well-being. Embrace the power of nature and unlock a world of vibrant health-order your copy today and embark on a life-changing journey.

Natural Cures and Medicinal Herbs Revealed

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Author :
Publisher : Zee Publishing
ISBN 13 :
Total Pages : 40 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Natural Cures and Medicinal Herbs Revealed by : Gertrude Swanson

Download or read book Natural Cures and Medicinal Herbs Revealed written by Gertrude Swanson and published by Zee Publishing. This book was released on 2022-05-18 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling run down? Cranky? Irritable? Tired all the time? No matter what the cause, this book has the perfect remedy for you! The herbs that are featured in this book have been used by traditional healers for centuries to treat a wide range of ailments, from chronic pain to skin conditions and more. Still worried about the safety of taking herbal remedies? Don't be! herbal cures book has got your covered. This book is perfect for anyone who wants to know more about using herbs as a natural health solution. From headaches to arthritis, this book has it all. So what are you waiting for? Pick up a copy today and start benefiting from the amazing powers of herbal remedies! Related keywords: book of herbs and remedies growing herbs indoors kit healing herbs ebt healing herbs flower essences herbs and crystals for candles herbs and crystals guide herbs and crystals kit herbs and spices book susan hollister herbs and spices bulk herbs and spices storage herbs and things jeanne rose herbs for health and healing kathi herbs for health and healing pills herbs for kids allergy herbs for kids throat herbs high in potassium herbs in pregnancy herbs jennie harding herbs lesley bremness herbs rd home handbooks herbs the magic healers witchcraft herbs and crystals herbs of commerce book of herbs and their uses growing at risk medicinal herbs herbs and spices chart the complete book of herbs lesley bremness growing herbs and their use herbs for common ailments by rosemary gladstar growing herbs for cooking growing herbs indoors book growing medicinal herbs healing herbs essential oils healing herbs of jamaica healing herbs of the island herbs and crystals book herbs and spices book for cooking herbs for childrens health herbs for long lasting health herbs for pets book herbs gardening herbs spices seasoning books herbs to relieve arthritis herbs wicca herbst herbs for health and healing bottles books on herbs and their uses herbs and their uses poster herbs de provence herbs de provence candle herbs de provence container herbs for health and healing dried herbs for kids ear oil herbs for kids ear support herbs kitchen art herbs necklace herbs partners in life by adele dawson herbs to the rescue by kurt king planting the future saving our medicinal herbs seeds herbs and spices herbs for beginners witchcraft growing herbs for dummies herbs quick study guides herbs coloring book herbs of the bible herbs sourcebook herbs that heal the complete herbs sourcebook herbs and spices sign herbs yellow stone dried herbs for health and healing growing herbs indoors healing herbs plants herbs for health and healing bulk herbs and crystals diy herbs and herb lore of colonial america medicinal herbs for immune defense books on growing herbs herbs for childrens health book healing herbs encyclopedia chinese herbs growing herbs in water healing herbs poster herbs and crystals herbs and crystals for witchcraft herbs and remedies for common herbs and spices cookbook herbs and their uses herbs for health and healing dried kit herbs for kids herbs for stress and anxiety book herbs zone 5 medicinal herbs a beginner's guide medicinal herbs seeds stalking the healthful herbs herbs for health and healing kit herbs in the bible healing herbs of the upper rio grande herbs and spices art herbs and spices for health and healing herbs book with pictures herbs for health and healing book herbs in pots book cooking with herbs and spices cookbook herbs and remedies herbs for common ailments herbs for natural beauty herbs and spices book herbs under 5 dollars the gift of healing herbs growing herbs in florida book herbs variety pack seeds medicinal herbs by rosemary gladstar herbs and spices books on herbs and healing herbs encyclopedia herbs for pets herbs in pots herbs and remedies book spices and herbs fertilizer for herbs in pots herbs and crystals box herbs and crystals for witchcraft book herbs for kids echinacea medicinal herbs book rosemary gladstar growing herbs growing herbs for beginners herbs and healing herbs for beginners growing herbs book herbs and healing books herbs book herbs for health and healing herbs guide herbs medicine book medicinal herbs book medicinal plants and herbs book medicinal herbs healing herbs herbs Keyword herbs de provence bulk herbs de provence crock herbs de provence seasoning mccormick herbs de provence seasoning spice lab herbs de provence seasoning trader joes herbs de provence seasoning williams sonoma herbs de provence seasoning with fennel herbs for kids echinacea eyebright herbs for kids gum-omile oil alcohol-free herbs for kids valerian super calm herbs for kids valerian super calm 2 ounce simply organic herbs de provence willow garlic ear oil herbs for kids

Herbal Medicine For Beginners

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Author :
Publisher : Youcanprint
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4.2/5 (23 download)

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Book Synopsis Herbal Medicine For Beginners by : Ester Medicrone

Download or read book Herbal Medicine For Beginners written by Ester Medicrone and published by Youcanprint. This book was released on 2021-10-12 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you aware that you can heal from illness not only using drugs? Did you know that you could use lots of natural medicines to better fit your personal health ideologies? Natural medicines have existed for thousands of years. For centuries, cultures around the world have relied on traditional herbal medicine to meet their healthcare needs. Despite medical and technological advancements of the modern era, the global demand for herbal remedies is on the rise. Some natural remedies may be more affordable and accessible than conventional medicines, and many people prefer using them because they align with their personal health ideologies. All the same, you may wonder whether herbal options are effective. Thanks to "Herbal Medicine for Beginners: The Ultimate Guide to Healing Common Ailments" by Ester Medicrone you'll be able to answer this question. Here's what you'll find inside of the book: introduction to Herbal Medicine (picking the finest, concepts for cultivation, tools and equipment) how to create blends, steams, syrups, lotions, extractions by boiling and others 14 major herbs remedies for common ailments like gingivitis, acne, allergies, cold, flu and others customary practices ...and much more! Scroll up and add to cart "Herbal Medicine for Beginners" by Ester Medicrone!

Healing Herbs

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Author :
Publisher : LiveNatural Press
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4./5 ( download)

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Book Synopsis Healing Herbs by : Maggie Fitzgerald

Download or read book Healing Herbs written by Maggie Fitzgerald and published by LiveNatural Press. This book was released on 2014-12-22 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are the prescription drugs not working for you? Are you tired of modern medicine eating up your money without giving you good results? Are you looking for an alternative medicine to cure your illnesses? Are you in search for a cheaper and safer remedy? Do you want to live a healthy and illness-free life? If you answered “YES” to all these questions, then you have found the perfect book! Healing Herbs by nutrition expert, Maggie Fitzgerald, will let you in on her secret to the natural way of healing using herbal remedies. Many people use and abuse their bodies in many ways. It is only right to have an intervention in the form of this book. It is an eye-opener to everyone who has had misconceptions about herbal medicine and to everyone who is in need of alternative medicine to cure them of their illnesses. Herbal medicine plays a vital role in today’s world. When you read this book, you will understand why. This book will show you more than what you need to know about herbs and herbal medicine. Maggie Fitzgerald has dedicated years and years studying and researching the health benefits of green and raw diets. As a natural health, diet, and nutrition expert, she aims to have readers discover the amazing benefits of herbs. In the book, you will be able to discover: · A wide library of herbs and herbal remedy recipes · How herbs can help cure common diseases · How you can use herbs to prevent and treat major illnesses · How to use herbs safely in order to prevent adverse reactions · How to get a healthier body, face, and skin with herbs · How to choose the right herbs for your health condition · The advantages of herbal medicine over modern medicine · A quick guide to growing your own herb garden These and more can be found in the pages Healing Herbs. Learn more about how you can improve your health with herbal remedies by hitting the "Buy Now with 1-Click" button today.

Herbal Medicine For Beginners - A Beginner’s Guide for Using Herbal Medicine for Curing, Healing and Health

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Author :
Publisher : FASTLANE LLC
ISBN 13 : 1641936797
Total Pages : 58 pages
Book Rating : 4.6/5 (419 download)

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Book Synopsis Herbal Medicine For Beginners - A Beginner’s Guide for Using Herbal Medicine for Curing, Healing and Health by : Old Natural Ways

Download or read book Herbal Medicine For Beginners - A Beginner’s Guide for Using Herbal Medicine for Curing, Healing and Health written by Old Natural Ways and published by FASTLANE LLC. This book was released on 2018-11-01 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal medicine is nothing new. In fact, through the years, it had remained strong and garnered a huge following throughout world. This popularity is attributed to the fact that unlike conventional drugs, herbal medicine does not undergo extensive processing. As you might already know, synthetically- or chemically-made products, like over-the-counter pharmaceuticals, aren't just less effective. They also come with all sorts of dangers. Of course, there are those who still insist the herbal medicine is synonymous with quackery. Despite such claims, it cannot be denied that herbs have played a major role in the development of more than half of the drugs available today. The same active ingredients in conventional drugs are abundantly available in the formulated herbal medicines. Perhaps the only difference is that while over-the-counter drugs use only one active ingredient, herbal medicines contain complex combinations of ingredients in the purest forms. Herbalists are not trained chemists and have no access to machines. What they have is knowledge built through trial and error or in other words, experimentation.

Spiritual Healing

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Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (134 download)

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Book Synopsis Spiritual Healing by :

Download or read book Spiritual Healing written by and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

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Author :
Publisher : Storey Publishing
ISBN 13 : 1612120059
Total Pages : 225 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide by : Rosemary Gladstar

Download or read book Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2012-04-10 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craft a soothing aloe lotion after an encounter with poison ivy, make a dandelion-burdock tincture to fix sluggish digestion, and brew up some lavender-lemon balm tea to ease a stressful day. In this introductory guide, Rosemary Gladstar shows you how easy it can be to make your own herbal remedies for life’s common ailments. Gladstar profiles 33 common healing plants and includes advice on growing, harvesting, preparing, and using herbs in healing tinctures, oils, and creams. Stock your medicine cabinet full of all-natural, low-cost herbal preparations.

Herbal Antivirals and Antibiotics

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Publisher : Independently Published
ISBN 13 : 9781790510122
Total Pages : 50 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Herbal Antivirals and Antibiotics by : Shawn Rashid

Download or read book Herbal Antivirals and Antibiotics written by Shawn Rashid and published by Independently Published. This book was released on 2018-12 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbal Antivirals and Antibiotics Natural Cures with Herbal Medicines (Beginners Guide to Natural Healing with Herbal Medicine) Herbal medicine involves the use of plants for treating disease as well as improving overall health. Herbal remedies can be most useful in curing a wide range of health conditions including high blood pressure, hormonal imbalances, anxiety, skin problems, arthritis, insomnia, and anxiety. The effects of herbs on the body can be as powerful as that of over-the-counter or synthetic drugs; as such, they should never be used in a haphazard manner. More often than not, herbs are administered by an herbal therapist. The origins of herbal medicine can be traced back to the ancient times, particularly in early Chinese, American Indian, and Egyptian civilizations. Some of the most commonly used herbs include basil, garlic, cayenne pepper, cinnamon, ginger, sage, echinacea, oregano, goldenseal, eucalyptus, licorice root, chamomile, calendula, cat's claw, lemon balm, cranberry, elderberry, and yarrow. Most of these herbs have anti-inflammatory, antiseptic, analgesic, anaesthetic, antiviral, and antibiotic properties. Some herbs contain powerful ingredients that can cure even the most detrimental health conditions such as cancer and AIDS. Thus, they should be given the same respect as pharmaceutical drugs. Most pharmaceutical drugs are made of synthesized versions of natural compounds that are found in herbs. Through the years, people

Chakras Easy Guide for Beginners

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Publisher : J.D. Rockefeller
ISBN 13 : 1500714364
Total Pages : 57 pages
Book Rating : 4.5/5 (7 download)

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Book Synopsis Chakras Easy Guide for Beginners by : J.D. Rockefeller

Download or read book Chakras Easy Guide for Beginners written by J.D. Rockefeller and published by J.D. Rockefeller. This book was released on 2014-08-02 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will teach you the meaning and functioning of the main 7 chakras. You will understand where they are located in the body, the colors that are related to each chakra, what they mean and how they relate to your physical and spiritual wellbeing. You will also understand how this life current energy represented by the chakras spirals through our bodies grounding us to the Earth plane. These energy points that run vertically all the way from the top of your head down to your spine draw in energy and also radiate an energy of vibration, as they connect to major organs or glands which are also connected to other body parts that resonate with the same frequency. When one chakra center is out of sync, it may eventually affect the organs and glands that it is connected to and cause the neighboring chakras connected to it to also go out of sync. Therefore, to understand and to have balanced chakras will make you happier, healthier, and more in tune with yourself. It will bring harmony to your body and spirit while providing you with a healthier state of consciousness.

Cayenne Pepper Health Benefits

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Author :
Publisher : CreateSpace
ISBN 13 : 9781492143727
Total Pages : 86 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis Cayenne Pepper Health Benefits by : Nigel Thomas

Download or read book Cayenne Pepper Health Benefits written by Nigel Thomas and published by CreateSpace. This book was released on 2013-09-10 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cayenne Pepper - the natural way to achieving good health I have written this book as a follow on from my other two successful books on Cayenne Pepper - Cure Sore Throats, Colds and Coughs with Cayenne Pepper and How to Lower High Blood Pressure using Cayenne Pepper. I decided to write this book because I realised so many people were looking for a more natural way to treat their health problems. The health benefits of cayenne pepper have been known about for thousands of years and can cure a multitude of different ailments and symptoms, plus it is totally natural. That is why it is quite rightly called a miracle cure - but not enough people know about this little miracle. That is why I have tried to show you all the different benefits that can be found in cayenne pepper. Or as Dr. Richard Schulze, the famed medical herbalist put it, - "If you master only one herb in your life, master cayenne pepper. It is more powerful than any other." In this book you will learn how cayenne pepper can help heal such ailments as - Blood Pressure Arthritis Allergies Sinusitis Tooth Ache . . . . . . and even Cancer I have included recipes for the different doses and mixtures and have even included a chapter on making your own cayenne infused oil and cayenne tincture. This is a GREAT book for anyone wanting to know more about Cayenne Pepper Health Benefits.

Essential Oil Recipes

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Publisher : Charles Jesuseyitan Adebola
ISBN 13 : 8832533375
Total Pages : 128 pages
Book Rating : 4.8/5 (325 download)

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Book Synopsis Essential Oil Recipes by : Carla Whites

Download or read book Essential Oil Recipes written by Carla Whites and published by Charles Jesuseyitan Adebola. This book was released on 2017-03-04 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: This best seller is a guide and a fast reference on several essential oils recipes for different occurrences and circumstances! This book was carefully and intentionally written to help make living a lot easier and great. Each page is a compelling read that is loaded with different essential oils recipes for you, your home and your loved ones. Very easy to read, concise and with a writing approach that makes it easy for anyone with no prior essential oil experience to read and understand the beauty of essential oils and its application. This book will help get you started on an unforgettable essential oil journey. In this book, you will discover the following and much more: 1. The most Important facts about several essential oils that we have. 2. The application of these essential oils for beauty, your home, your health and to yourself. 3. Short information about the effectiveness of essential oils. 4. The art of mixing essential oils and in the right proportions to achieve qualitative results from each use. 5. Safety measures when handling essential oils. 6. How to test essential oils. 7. A step-by-step approach to blending essential oils and getting right results 8. A professional approach to the handling, blending, application and general use of essential oils. 9. Many essential oil recipes for your health, beauty and your home. And many more... So what are you waiting for? Get started now and experience the limitless perks that essential oils have to offer!

The Herb Magic Spell Book

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Publisher :
ISBN 13 :
Total Pages : 180 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis The Herb Magic Spell Book by : Bridget Bishop

Download or read book The Herb Magic Spell Book written by Bridget Bishop and published by . This book was released on 2021-07-02 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow your magic with the living power of herbs. Herbs have been used in traditional magic for everything from attracting love to manifesting prosperity. With the techniques and knowledge found in this book, the beginning herbalist can harness the power of the earth to improve their life forever. This book covers everything you need to get started with herb magic, including: Understanding the magic of herbs based on the Doctrine of Signatures The correspondences between herbs and the elements How to collect herbs naturally and how to grow your own herb garden The most commonly used herbs in magic, from Allspice to Valerian You'll also find over 50 spells using herbs, including: Bringing Love Into Your Life - for attracting love using basil Think of Me - to put yourself into someone's head using mint and lemon balm Bad Habit No More - to end a pattern using rosemary and garlic For Richer or Richer - to draw money using cinnamon and clove Bad Luck Banishment - to get rid of negative energy that seems suck to you using sage and bay leaves The techniques and spells in this book are old and proven magical practices, but you don't need a degree in Latin or a boiling cauldron to get started with herb magic. Bridget Bishop, a practicing witch who has been teaching witchcraft to new witches for over a decade, breaks down everything you need into simple steps that a magical beginner can understand, while still providing fantastic results. Bring magic into your life today with The Herb Magic Spell Book.

Herb Gardening for Beginners

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1648765416
Total Pages : 322 pages
Book Rating : 4.6/5 (487 download)

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Book Synopsis Herb Gardening for Beginners by : Marc Thoma

Download or read book Herb Gardening for Beginners written by Marc Thoma and published by Sourcebooks, Inc.. This book was released on 2021-06-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create a successful herb garden at home this summer with this beginner-friendly guide One of the best things about herbs is that you don't need a large plot of land—or even any outdoor space at all—to grow them successfully. Whether you're envisioning a small container garden in a sunny window or a raised bed in your yard, Herb Gardening for Beginners provides all the information you need to cultivate herbs for a wide range of purposes. Taking up herb gardening can be a beneficial and relaxing summer hobby. You'll find step-by-step instructions and troubleshooting guidance for every stage of the process, from planning your garden to harvesting and using your herbs. Intro to herb gardening—Learn the benefits and uses of herbs, different planting options, essential gardening tools, and indispensable tips for success. Herb profiles—Find detailed breakdowns of 40 common herbs, including seeding information; mature plant size; light, water, and soil requirements; major uses; and safety considerations. 80 recipes—From a Bee Balm Sore Throat Remedy and an All-Purpose Lemon Verbena Cleaner to Turkey Nettle Pot Pie and Caraway Soda Bread, discover all sorts of practical uses for your homegrown herbs. Start a new summer activity and discover the culinary and medicinal power of homegrown herbs with help from Herb Gardening for Beginners.

The School of Natural Healing

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Publisher :
ISBN 13 : 9781879436152
Total Pages : 724 pages
Book Rating : 4.4/5 (361 download)

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Book Synopsis The School of Natural Healing by : John R. Christopher

Download or read book The School of Natural Healing written by John R. Christopher and published by . This book was released on 2009-12-17 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sacred Woman

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Publisher : One World
ISBN 13 : 0307559513
Total Pages : 497 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Sacred Woman by : Queen Afua

Download or read book Sacred Woman written by Queen Afua and published by One World. This book was released on 2012-06-20 with total page 497 pages. Available in PDF, EPUB and Kindle. Book excerpt: The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Power Spicing

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Publisher : Clarkson Potter
ISBN 13 : 0525574662
Total Pages : 162 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Power Spicing by : Rachel Beller

Download or read book Power Spicing written by Rachel Beller and published by Clarkson Potter. This book was released on 2019-12-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the wide world of spices and herbs with more than 60 simple, elegant recipes that will spice up your kitchen game and improve your long-term health. Power Spicing is your primer to demystifying the healing powers of spices and their ability to fight cancer, reduce inflammation, protect your organs, burn fat, and boost your metabolism, all while enjoying flavor-packed dishes throughout the day. From turmeric that gives your morning latte an antioxidant boost to cayenne that infuses that bar-snack popcorn with an anti-inflammatory kick, this book is filled with recipes that add disease-fighting power to your daily routine. Registered dietitian nutritionist Rachel Beller teaches you how to build a spice pantry while sharing the health benefits of each and explaining how to help them work synergistically—for example, anti-oxidant, cancer-fighting garlic is even more effective when combined with rosemary. Whether you’re in search of quick tricks such as stirring paprika and sumac into homemade hummus or looking to boost your weeknight repertoire with a Glowing Green Frittata or Anti-Inflammatory Chickpea Curry, Power Spicing boasts countless ways to mix and match spices in order to get the most out of every dish you create.

Practical Sigil Magic for Beginners

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Author :
Publisher : Sourcebooks, Inc.
ISBN 13 : 1638078246
Total Pages : 175 pages
Book Rating : 4.6/5 (38 download)

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Book Synopsis Practical Sigil Magic for Beginners by : Shannon C. Clark

Download or read book Practical Sigil Magic for Beginners written by Shannon C. Clark and published by Sourcebooks, Inc.. This book was released on 2022-07-19 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw magic into your life through sigil witchcraft A sigil is a magical symbol that represents a specific idea or intention. Once activated, that symbol can magnify your intention and open the door to profound change in your life—from healing old wounds to finding your true love. Harness the power of sigil magic with this practical guide for beginners, where you'll find sage advice and simple spells to help you design your future, your way. Get a thorough introduction—Take a deep dive into what sigil magic is, how to craft powerful intention statements, and the different ways you can create and activate your own sigils. Prepare your practice—Get your space ready for spellcasting as you explore ways to declutter and cleanse, let the natural world in, and stock your magical toolbox with complementary essentials like crystals and candles. Unleash your sigil magic—Practice your craft with a collection of spells for self-care, stronger relationships, healing, protection, inspiration, and more. Manifest the life you want with Practical Sigil Magic for Beginners.