The Compassionate Parent

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Self-Compassion for Parents

Author : Susan M. Pollak
Publisher : Guilford Publications
ISBN 13 : 146253953X
Total Pages : 265 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Self-Compassion for Parents by : Susan M. Pollak

Download or read book Self-Compassion for Parents written by Susan M. Pollak and published by Guilford Publications. This book was released on 2019-07-30 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

Creating Compassionate Kids: Essential Conversations to Have with Young Children

Author : Shauna Tominey
Publisher : W. W. Norton & Company
ISBN 13 : 0393711609
Total Pages : 202 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Creating Compassionate Kids: Essential Conversations to Have with Young Children by : Shauna Tominey

Download or read book Creating Compassionate Kids: Essential Conversations to Have with Young Children written by Shauna Tominey and published by W. W. Norton & Company. This book was released on 2019-01-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as a "Favorite Book for Parents in 2019" by Greater Good. Young children can surprise us with tough questions. Tominey’s essential guide teaches us how to answer them and foster compassion along the way. If you had to choose one word to describe the world you want children to grow up in, what would it be? Safe? Understanding? Resilient? Compassionate? As parents and caregivers of young children, we know what we want for our children, but not always how to get there. Many children today are stressed by academic demands, anxious about relationships at school, confused by messages they hear in the media, and overwhelmed by challenges at home. Young children look to the adults in their lives for everything. Sometimes we’re prepared... sometimes we’re not. In this book, Shauna Tominey guides parents and caregivers through how to have conversations with young children about a range of topics-from what makes us who we are (e.g., race, gender) to tackling challenges (e.g., peer pressure, divorce, stress) to showing compassion (e.g., making friends, recognizing privilege, being a helper). Talking through these topics in an age-appropriate manner—rather than telling children they are too young to understand—helps children recognize how they feel and how they fit in with the world around them. This book provides sample conversations, discussion prompts, storybook recommendations, and family activities. Dr. Tominey's research-based strategies and practical advice creates dialogues that teach self-esteem, resilience, and empathy: the building blocks for a more compassionate world.

Compassionate Child-Rearing

Author : Robert W. Firestone
Publisher :
ISBN 13 : 9780967668420
Total Pages : 0 pages
Book Rating : 4.6/5 (684 download)

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Book Synopsis Compassionate Child-Rearing by : Robert W. Firestone

Download or read book Compassionate Child-Rearing written by Robert W. Firestone and published by . This book was released on 1990 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brilliantly conceived and revolutionary work, Dr.Firestone develops the theory and underlying dynamics involved in disturbed family relationships and negative parental attitudes that characterize generally accepted patterns of child-rearing. The author expands on thephenomenological descriptions of the traditional abuses of children previously offered by Alice Miller, R. D. Laing, James Garbarino, and others, and explains how well-intentioned parents unwittingly injure their children's self-esteem and psychological functioning.

Confident Parents, Confident Kids

Author : Jennifer S. Miller
Publisher : Fair Winds Press
ISBN 13 : 1631597752
Total Pages : 192 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis Confident Parents, Confident Kids by : Jennifer S. Miller

Download or read book Confident Parents, Confident Kids written by Jennifer S. Miller and published by Fair Winds Press. This book was released on 2019-11-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confident Parents, Confident Kids lays out an approach for helping parents—and the kids they love—hone their emotional intelligence so that they can make wise choices, connect and communicate well with others (even when patience is thin), and become socially conscious and confident human beings. How do we raise a happy, confident kid? And how can we be confident that our parenting is preparing our child for success? Our confidence develops from understanding and having a mastery over our emotions (aka emotional intelligence)—and helping our children do the same. Like learning to play a musical instrument, we can fine-tune our ability to skillfully react to those crazy, wonderful, big feelings that naturally arise from our child’s constant growth and changes, moving from chaos to harmony. We want our children to trust that they can conquer any challenge with hard work and persistence; that they can love boundlessly; that they will find their unique sense of purpose; and they will act wisely in a complex world. This book shows you how. With author and educator Jennifer Miller as your supportive guide, you'll learn: the lies we’ve been told about emotions, how they shape our choices, and how we can reshape our parenting decisions in better alignment with our deepest values. how to identify the temperaments your child was born with so you can support those tendencies rather than fight them. how to align your biggest hopes and dreams for your kids with specific skills that can be practiced, along with new research to support those powerful connections. about each age and stage your child goes through and the range of learning opportunities available. how to identify and manage those big emotions (that only the parenting process can bring out in us!) and how to model emotional intelligence for your children. how to deal with the emotions and influences of your choir—the many outside individuals and communities who directly impact your child’s life, including school, the digital world, extended family, neighbors, and friends. Raising confident, centered, happy kids—while feeling the same way about yourself—is possible with Confident Parents, Confident Kids.

The Mindful Parent

Author : Charlotte Peterson
Publisher : Simon and Schuster
ISBN 13 : 163450464X
Total Pages : 318 pages
Book Rating : 4.6/5 (345 download)

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Book Synopsis The Mindful Parent by : Charlotte Peterson

Download or read book The Mindful Parent written by Charlotte Peterson and published by Simon and Schuster. This book was released on 2015-11-17 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the last four decades, American hospitals have seen a steady increase in children suffering from psychological disorders, peer violence, and suicide attempts. To figure out why this is happening and how to put an end to it, child psychologist Dr. Charlotte Peterson has been spending six months every five years living in indigenous villages and observing their parenting practices. What she's found is that the people of peaceful cultures, particularly the Tibetan, Bhutanese, and Balinese people, know something we Westerners, despite our modernity, don't, and their children are happier, healthier, and more balanced because of it. What Dr. Peterson has found is that the children in these cultures are raised with a high degree of cherishing and empathy. Attachments are promoted by intensive nurturing of infants and gentle, clear limit-setting with toddlers that teaches self-control and builds self-esteem. The result, as Dr. Peterson has found after visiting these places again and again, is children who are trusting, enjoyable, and kind, —not “spoiled,” as we might imagine. The Mindful Parent brings together Dr. Peterson's village interviews, observations, research, and over thirty-five years of work as a psychologist to teach modern parents how to raise healthier, more well-balanced, and kinder children. It includes creative ideas from parents who are currently adopting these practices and balancing other aspects of their personal, career, and financial responsibilities to assure their children get the support they need to thrive.

Parenting Without Borders

Author : Christine Gross-Loh Ph.D
Publisher : Penguin
ISBN 13 : 1583335471
Total Pages : 321 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Parenting Without Borders by : Christine Gross-Loh Ph.D

Download or read book Parenting Without Borders written by Christine Gross-Loh Ph.D and published by Penguin. This book was released on 2014-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening guide to the world’s best parenting strategies Research reveals that American kids lag behind in academic achievement, happiness, and wellness. Christine Gross-Loh exposes culturally determined norms we have about “good parenting,” and asks, Are there parenting strategies other countries are getting right that we are not? This book takes us across the globe and examines how parents successfully foster resilience, creativity, independence, and academic excellence in their children. Illuminating the surprising ways in which culture shapes our parenting practices, Gross-Loh offers objective, research-based insight such as: Co-sleeping may promote independence in kids. “Hoverparenting” can damage a child’s resilience. Finnish children, who rank among the highest academic achievers, enjoy multiple recesses a day. Our obsession with self-esteem may limit a child’s potential.

When Parents Hurt

Author : Joshua Coleman, PhD
Publisher : Harper Collins
ISBN 13 : 0061877239
Total Pages : 324 pages
Book Rating : 4.0/5 (618 download)

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Book Synopsis When Parents Hurt by : Joshua Coleman, PhD

Download or read book When Parents Hurt written by Joshua Coleman, PhD and published by Harper Collins. This book was released on 2009-10-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique book helping parents whose relationship with their older or adult child has not turned out as they expected deal with their pain, shame, and sense of loss, and take steps toward healing. This unique book supports parents who have lost the opportunity to be the parent they desperately wanted to be and who are mourning the loss of a harmonious relationship with their child. Through case examples and healing exercises, Dr. Coleman helps parents: • Reduce anger, guilt, and shame • Learn how temperament, the teen years, their own or a partner’s mistakes, and divorce can harm the parent-child bond • Come to terms with their imperfections and their child’s • Develop strategies for reaching out and for maintaining their self-esteem through trying times • Understand how society’s expectations contribute to the risk of parental wounds. By helping parents recognize what they can do and let go of what they cannot, Dr. Coleman helps families develop more positive ways of relating to themselves and each other.

Faithful Nurturing

Author : Mary Illions Wilde
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781534625181
Total Pages : 292 pages
Book Rating : 4.6/5 (251 download)

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Book Synopsis Faithful Nurturing by : Mary Illions Wilde

Download or read book Faithful Nurturing written by Mary Illions Wilde and published by Createspace Independent Publishing Platform. This book was released on 2016-06-29 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Faithful Nurturing: Mothering from the Heart to the Heart, Dr. Mary Illions Wilde draws from her religious, professional, and personal life to richly explore the meaning and art of nurturing. She shares illustrative stories from her own day-to-day experience about finding strength, balance, connection, purpose, and joy as a mother.

Attached at the Heart

Author : Barbara Nicholson
Publisher : Health Communications, Inc.
ISBN 13 : 0757317456
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Attached at the Heart by : Barbara Nicholson

Download or read book Attached at the Heart written by Barbara Nicholson and published by Health Communications, Inc.. This book was released on 2013-08-06 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attached at the Heart offers readers practical parenting advice for the modern age. In its most basic form, "attachment parenting" is instinctive. A crying baby is comforted and kept close to parents for protection. If hungry, he or she is breastfed. And while it is understood that there is no such thing as perfect parenting, research suggests that there is a strong correlation between a heightened sense of respect, empathy, and affection in those children raised the "attachment parenting" way. In this controversial book, readers will gain much needed insight into childrearing while learning to trust the intuitive knowledge of their child, ultimately building a strong foundation that will strengthen the parent-child bond. Contrary to popular belief, "attachment parenting" has been practiced in one form or another since recorded history. Over the years, it had been slowly replaced by a more detached parenting style—a style that is now believed by experts to be a lead contributing factor to suicide, depression, and violence. The concept of "attachment parenting"—a term originally coined by parenting experts William and Martha Sears—has increasingly been validated by research in many fields of study, such as child development, psychology, and neuroscience. Also known as "conscious parenting," "natural parenting," "compassionate parenting," or "empathic parenting," its goal is to stimulate optimal child development. While many attachment-parenting recommendations likely counter popular societal beliefs, authors Barbara Nicholson and Lysa Parker are quick to point out that the benefits outweigh the backlash of criticism that advocates of detached parenting may impose.

Social Justice Parenting

Author : Dr. Traci Baxley
Publisher : HarperCollins
ISBN 13 : 0063082381
Total Pages : 256 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Social Justice Parenting by : Dr. Traci Baxley

Download or read book Social Justice Parenting written by Dr. Traci Baxley and published by HarperCollins. This book was released on 2021-10-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Social Justice Parenting offers guidance and grace for parents who want to teach their children how to create a fair and inclusive world.”—Diane Debrovner, deputy editor of Parents magazine “Replete with excellent examples and advice that can help parents raise children with a healthy self-image and regard for the welfare of others."—Jane E. Brody, New York Times An empowering, timely guide to raising anti-racist, compassionate, and socially conscious children, from a diversity and inclusion educator with more than thirty years of experience. As a global pandemic shuttered schools across the country in 2020, parents found themselves thrust into the role of teacher—in more ways than one. Not only did they take on remote school supervision, but after the murder of George Floyd and the ensuing Black Lives Matter protests, many also grappled with the responsibility to teach their kids about social justice—with few resources to guide them. Now, in Social Justice Parenting, Dr. Traci Baxley—a professor of education who has spent 30 years teaching diversity and inclusion—will offer the essential guidance and curriculum parents have been searching for. Dr. Baxley, a mother of five herself, suggests that parenting is a form of activism, and encourages parents to acknowledge their influence in developing compassionate, socially-conscious kids. Importantly, Dr. Baxley also guides parents to do the work of recognizing and reconciling their own biases. So often, she suggests, parents make choices based on what’s best for their children, versus what’s best for all children in their community. Dr. Baxley helps readers take inventory of their actions and beliefs, develop self-awareness and accountability, and become role models. Poised to become essential reading for all parents committed to social change, Social Justice Parenting will offer parents everywhere the opportunity to nurture a future generation of humane, compassionate individuals.

The Oxford Handbook of Compassion Science

Author : Emma M. Seppälä
Publisher : Oxford University Press
ISBN 13 : 0190464690
Total Pages : 557 pages
Book Rating : 4.1/5 (94 download)

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Book Synopsis The Oxford Handbook of Compassion Science by : Emma M. Seppälä

Download or read book The Oxford Handbook of Compassion Science written by Emma M. Seppälä and published by Oxford University Press. This book was released on 2017-09-26 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we define compassion? Is it an emotional state, a motivation, a dispositional trait, or a cultivated attitude? How does it compare to altruism and empathy? Chapters in this Handbook present critical scientific evidence about compassion in numerous conceptions. All of these approaches to thinking about compassion are valid and contribute importantly to understanding how we respond to others who are suffering. Covering multiple levels of our lives and self-concept, from the individual, to the group, to the organization and culture, The Oxford Handbook of Compassion Science gathers evidence and models of compassion that treat the subject of compassion science with careful scientific scrutiny and concern. It explores the motivators of compassion, the effect on physiology, the co-occurrence of wellbeing, and compassion training interventions. Sectioned by thematic approaches, it pulls together basic and clinical research ranging across neurobiological, developmental, evolutionary, social, clinical, and applied areas in psychology such as business and education. In this sense, it comprises one of the first multidisciplinary and systematic approaches to examining compassion from multiple perspectives and frames of reference. With contributions from well-established scholars as well as young rising stars in the field, this Handbook bridges a wide variety of diverse perspectives, research methodologies, and theory, and provides a foundation for this new and rapidly growing field. It should be of great value to the new generation of basic and applied researchers examining compassion, and serve as a catalyst for academic researchers and students to support and develop the modern world.

Being at Your Best When Your Kids Are at Their Worst

Author : Kim John Payne
Publisher : Shambhala Publications
ISBN 13 : 1611808669
Total Pages : 225 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Being at Your Best When Your Kids Are at Their Worst by : Kim John Payne

Download or read book Being at Your Best When Your Kids Are at Their Worst written by Kim John Payne and published by Shambhala Publications. This book was released on 2020-09-29 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child's behavior is pushing you to your limit--by the popular author of Simplicity Parenting. When children are at their most difficult and challenging situations arise, how can we react in a way that reflects our family values and expectations? Often, when children “push our buttons,” we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best—or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior. These grounded and practical strategies will help you: • Slow down the interaction • Be more in control of your reactions • Open up a much wider range of helpful responses • Sense what your child’s deeper needs are even though they are misbehaving • Respond in a way that gives your child a feeling of being heard and still puts a boundary in place Payne’s meditative approach can be done anywhere, anytime; it lifts you out of old, unwanted patterns of action-reaction and prepares you so that the voice you speak with is closer to the parent you want to be. His concrete and simple techniques can help you, and your children, be at your best, even in the most challenging of times.

The Holocaust Lessons on Compassionate Parenting and Child Corporal Punishment

Author : David A. Cooperson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781493789436
Total Pages : 0 pages
Book Rating : 4.7/5 (894 download)

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Book Synopsis The Holocaust Lessons on Compassionate Parenting and Child Corporal Punishment by : David A. Cooperson

Download or read book The Holocaust Lessons on Compassionate Parenting and Child Corporal Punishment written by David A. Cooperson and published by Createspace Independent Publishing Platform. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: History, science, public policy, and personal experience all come together to form a compelling argument against physical punishment of children from a former child protection social worker who has made this advocacy his life's work. David A. Cooperson, MSW, MA, LCSW, has long witnessed the consequences of corporal punishment on children through his social work and in his personal life, but it was the findings of a Holocaust survivor and scholar, Samuel P. Oliner, that brought his mission for compassionate parenting into focus. In Oliner's study of non-Jews who harbored Jews from Nazi persecution, he found that the group's common denominator was a childhood free from corporal punishment. Scientific study has since backed the claims of negative consequences from the use of corporal punishment on children, yet social policy lags woefully behind: all fifty states have anti-bullying laws, but many remain in the past when it comes to corporal punishment in our schools and in the home. Cooperson asks us to once and for all take a stand for children's rights, and to ensure that the "never again" lesson we learned from the Holocaust truly means "never again."

Growing Compassionate Children: A Grower's Guide

Author : Sonja Lange Wendt
Publisher :
ISBN 13 : 9781734246384
Total Pages : 114 pages
Book Rating : 4.2/5 (463 download)

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Book Synopsis Growing Compassionate Children: A Grower's Guide by : Sonja Lange Wendt

Download or read book Growing Compassionate Children: A Grower's Guide written by Sonja Lange Wendt and published by . This book was released on 2021-08-15 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes the series of twelve steps of cultivating a compassion child. It relates gardening to growing a child.

Time-out-- for Parents

Author : Cheri Huber
Publisher : Center for the Practice of Zen Budhist Meditation
ISBN 13 : 9780961475444
Total Pages : 0 pages
Book Rating : 4.4/5 (754 download)

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Book Synopsis Time-out-- for Parents by : Cheri Huber

Download or read book Time-out-- for Parents written by Cheri Huber and published by Center for the Practice of Zen Budhist Meditation. This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative workbook that brings out the best in kids by bringing out the best in parents.

Raising Children Compassionately

Author : Marshall B. Rosenberg
Publisher : PuddleDancer Press
ISBN 13 : 1892005980
Total Pages : 30 pages
Book Rating : 4.8/5 (92 download)

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Book Synopsis Raising Children Compassionately by : Marshall B. Rosenberg

Download or read book Raising Children Compassionately written by Marshall B. Rosenberg and published by PuddleDancer Press. This book was released on 2004-09-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.The skills and perspectives of the Nonviolent Communication (NVC) process are applied to parenting in this resource for parents and teachers. NVC stresses the importance of putting compassionate connection first to create a mutually respectful, enriching family dynamic filled with clear, heartfelt communication.

It's OK Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids

Author : Heather Shumaker
Publisher : Penguin
ISBN 13 : 1101597135
Total Pages : 398 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis It's OK Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids by : Heather Shumaker

Download or read book It's OK Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids written by Heather Shumaker and published by Penguin. This book was released on 2012-08-02 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting can be such an overwhelming job that it’s easy to lose track of where you stand on some of the more controversial subjects at the playground (What if my kid likes to rough house—isn’t this ok as long as no one gets hurt? And what if my kid just doesn’t feel like sharing?). In this inspiring and enlightening book, Heather Shumaker describes her quest to nail down “the rules” to raising smart, sensitive, and self-sufficient kids. Drawing on her own experiences as the mother of two small children, as well as on the work of child psychologists, pediatricians, educators and so on, in this book Shumaker gets to the heart of the matter on a host of important questions. Hint: many of the rules aren’t what you think they are! The “rules” in this book focus on the toddler and preschool years—an important time for laying the foundation for competent and compassionate older kids and then adults. Here are a few of the rules: • It’s OK if it’s not hurting people or property • Bombs, guns and bad guys allowed. • Boys can wear tutus. • Pictures don’t have to be pretty. • Paint off the paper! • Sex ed starts in preschool • Kids don’t have to say “Sorry.” • Love your kid’s lies. IT’S OK NOT TO SHARE is an essential resource for any parent hoping to avoid PLAYDATEGATE (i.e. your child’s behavior in a social interaction with another child clearly doesn’t meet with another parent’s approval)!