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The Coconut Oil Diet
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Download or read book The Coconut Diet written by Cherie Calbom and published by Grand Central Life & Style. This book was released on 2008-12-14 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: With an exciting 21-day weight loss program, simple meal plans, and more than 70 delicious, satisfying recipes, The Coconut Diet can help you drop those extra pounds. Thousands of people are discovering what islanders have known for centuries: coconut oil has amazing health and weight loss benefits. Rich in healthy fats that boost your metabolism, curb cravings, and keep hunger at bay, coconut oil makes most weight loss programs-even low-carbohydrate diets-more efficient. Now you can lose weight and boost your health by adding this secret ingredient to the foods you already love. Add a small amount of coconut oil to your diet and watch the pounds melt away. You'll feel better, look better, and be able to maintain your new weight with ease. No other diet delivers as much as... The Coconut Diet.
Book Synopsis The Coconut Oil Miracle by : Bruce Fife
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.
Download or read book Coconut Oil written by Conrado S. Dayrit and published by Anvil Publishing, Inc.. This book was released on 2017-09-22 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Today, people are returning to natural diets in order to live healthier and happier lives—the hallmarks of ‘wellness’—and science has been validating the benefits. One of the natural foods being rediscovered is the coconut. Although vilified as a cause of heart disease, coconut oil has always shown itself to be a healthy and curative oil. Numerous studies using the tools of modern science are finally revealing—and validating—the beneficial effects of coconut oil.” — From the Prologue
Book Synopsis The Complete Idiot's Guide to the Coconut Oil Diet by : Maria Blanco, CFH
Download or read book The Complete Idiot's Guide to the Coconut Oil Diet written by Maria Blanco, CFH and published by Penguin. This book was released on 2013-04-02 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many years, coconut oil has been anecdotally credited with relieving and even curing a wide variety of the most deadly diseases and conditions. Recent evidence suggests that, taken in the right doses, it can also cause dramatic improvement in the brain function of Alzheimer's patients. Because conventional medicine so far has failed to find an effective treatment for this devastating disease, people are willing to give coconut oil a shot. But how much should they take, and what are easy ways to work it into the diet? And how and why could it really work? The Complete Idiot's Guide® to the Coconut Oil Diet examines the science behind medicinal coconut oil and helps readers integrate natural coconut oil into their diets easily. It gathers evidence and expert opinions on the use of coconut oil to help with the deadliest diseases and conditions, including: Alzheimer's disease. Diabetes. Heart disease. Hypertension. Compromised immune system. Viruses and bacterial infections. Obesity. Skin conditions.
Book Synopsis The Coconut Ketogenic Diet by : Bruce Fife
Download or read book The Coconut Ketogenic Diet written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy eating rich, full-fat foods and lose weight without counting calories or suffering from hunger. The secret is a high-fat, ketogenic diet. Our bodies need fat. It’s necessary for optimal health. It’s also necessary in order to lose weight safely and naturally. Low-fat diets have been heavily promoted for the past three decades, and as a result we are fatter now than ever before. Obviously, there is something wrong with the low-fat approach to weight loss. There is a better solution to the obesity epidemic, and that solution is The Coconut Ketogenic Diet. This book exposes many common myths and misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight. This revolutionary weight loss program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats. It has proven successful in helping those suffering from obesity, diabetes, heart and circulatory problems, low thyroid function, chronic fatigue, high blood pressure, high cholesterol, and many other conditions. You will learn: Why you need to eat fat to lose fat Why you should not eat lean protein without a source of fat How to lose weight without feeling hungry or miserable How to stop food cravings dead cold Which fats promote health and which ones don’t (the answers may surprise you) How to jumpstart your metabolism How to restore thyroid function How to use your diet to overcome common health problems How to reach your ideal weight and stay there Why eating rich, delicious foods can help you lose weight Which foods are the real troublemakers and how to avoid them
Book Synopsis The Coconut Oil Diet by : Cfh Blanco, Maria
Download or read book The Coconut Oil Diet written by Cfh Blanco, Maria and published by . This book was released on 2015-06-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Eat Fat, Lose Fat written by Mary G. Enig and published by Penguin. This book was released on 2005 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to weight loss through eating healthy amounts of the right fats in a balanced diet.
Book Synopsis Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! by : Brian Shilhavy
Download or read book Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! written by Brian Shilhavy and published by Sophia Media, LLC. This book was released on 2004 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.
Book Synopsis Coconut Oil Weight Loss by : Jonas Lee
Download or read book Coconut Oil Weight Loss written by Jonas Lee and published by CreateSpace. This book was released on 2013-08-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil weight loss is about healthy weight loss and healthy fat loss! If you are skeptical about whether coconut oil can really help you lose weight, please read on. I don't blame you for your skepticism as you have probably based your conclusion on some shady articles you had read on the internet.The author is deeply disturbed by health blog writers, including some doctors and nutritionists, who made irresponsible statements about coconut oil.If you have come across statements that hinted, implied or outright slammed coconut oil as bad because it is a saturated fat, then the people who made those statements were either too lazy to learn about saturated oils or too hurried to finish some article deadlines and not bother to differentiate the types of saturated fats!In this eBook the author sets out to present his arguments based on studies and logical interpretation on how and why coconut oil can and will contribute to healthy weight loss. Some of the benefits from reading this eBook are:• Why should some individuals lose weight while others should not even consider weight loss• How do you determine you should consider losing some weight• Know the dangers of quick weight loss• True weight loss• How does our body lose weight• What really is coconut oil• What are the differences between short-chain, medium-chain, and long-chain fatty acids• Is coconut oil fattening• Why are vegetable oils fattening• Does coconut oil increase your metabolism• Why isn't coconut oil not stored as fats• How to take coconut oil• How much coconut oil should you takeThese are a glimpse of what the author will address in his Coconut Oil Weight Loss eBook.
Book Synopsis Coconut Oil For Weight Loss by : Debra Helton
Download or read book Coconut Oil For Weight Loss written by Debra Helton and published by Speedy Publishing LLC. This book was released on 2013-04-27 with total page 19 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coconut oil is one of the most commonly used natural oils in the manufacture of so many kinds of foods, beverages, personal care items, medicines and things that we use around the house. The lowly coconut, which is where coconut oil is derived, is a staple food for generations among Pacific islanders and the coconut tree is also known as the "tree of life" in some civilizations. Aside from being used as an ingredient in most foodstuffs and personal care products; coconut oil is also used for its natural therapeutic properties. Because of the rare composition of coconut oil, it is known to benefit people with skin care problems, heart ailments, digestive problems and even individuals with very low immunity. And probably what most of us don't know is that coconut oil may also be used for weight loss. This book will give you useful information in that regard.
Book Synopsis Coconut Oil -The Numerous Advantages by : Trent Gordon
Download or read book Coconut Oil -The Numerous Advantages written by Trent Gordon and published by Speedy Publishing LLC. This book was released on 2013-09-06 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: -Coconut Oil -The Numerous Advantages - Hygiene, Diet and Weight loss- Coconut benefits everyone, even if you're healthy. It helps maintain a strong health barrier against illness and disease and is a book that gives the reader all the basic information that they could ever need on the major benefits that coconut oil has. Even coconut for hair is an exciting new discovery for conditions of the scalp. Using coconut oil for weight loss has also proven itself due to its short and medium-chain fatty acids that aids in systematically melting fat! The great thing is that coconut oil can be ingested and also used externally; this oil that has been used by many for centuries and has prevailed as a major health aid in many cultures. Now you can use coconut oil for skin conditions to get your natural glowing skin back. You'll learn how to use coconut oil health benefits to improve your overall health. This amazing kernel (copra) from fully ripened coconuts is a readily available product that can make a startling difference for your health and appearance. You'll be pleased when you learn about Coconut Oil -The Numerous Advantages.
Book Synopsis The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases by : Mary T. Newport
Download or read book The Coconut Oil and Low-Carb Solution for Alzheimer's, Parkinson's, and Other Diseases written by Mary T. Newport and published by Basic Health Publications. This book was released on 2015-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the best-seller Alzheimer's Disease; What if There Was a Cure?, Mary T. Newport, M.D., now presents this guide of how to integrate diet in the treatment of neurodegenerative diseases
Book Synopsis The Coconut Oil Miracle by : Bruce Fife
Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2013-12-03 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised and updated guide for maximizing the health and beauty benefits of coconut oil For years, The Coconut Oil Miracle has been a reliable guide for men and women alike. Now in its fifth edition, this revised and updated version has even more information on the benefits of coconut oil and shows readers how to use it for maximum effect, including a nutrition plan with 50 delicious recipes. Coconut oil is much more than just a fad. It is a uniquely curative elixir that has been shown to have countless health benefits. When taken as a dietary supplement, used in cooking, or applied directly to the skin, coconut oil has been found to: • Promote weight loss • Help prevent heart disease, cancer, diabetes, arthritis, Alzheimer's, and many other degenerative diseases • Strengthen the immune system • Improve digestion • Prevent premature aging of the skin • Beautify skin and hair Dr. Bruce Fife is widely recognized as one of the leading authorities on the health benefits of coconut oil. This newest edition of The Coconut Oil Miracle is updated with crucial information, including the latest studies on links between coconut oil and benefits relating to heart function, Alzheimer’s prevention, bodily detoxification, weight loss, and many other hot topics.
Book Synopsis Real Coconut Oil Results by : Donatella Giordano
Download or read book Real Coconut Oil Results written by Donatella Giordano and published by NaturalWay Publishing. This book was released on 2013-07-29 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat More Fat to Lose More Fat How does it work? Find out in this unique guide how adding coconut oil to your diet will not only enable you to lose weight, but to do it in a healthy, easy and natural way. What would it feel like to have a slim and trim body? Imagine losing weight almost effortlessly by adding fat to your diet, and not just any fat. A saturated fat which is considered to be one of the healthiest foods on this planet, used by healthy tribes for thousands of years. There are saturated fats, and then there are saturated fats. Within the pages of this guide you'll discover why not all fats are created equal, and why the fat in coconut oil is causing a buzz in the weight loss community. "Real Coconut Oil Results" is the latest guide from Donatella Giordano based on years of in-depth study and research. With extensive experience in the fields of health and weight loss, she answers all your questions concerning this much talked about subject. In this guide you'll find why adding this specific food can reduce your appetite easily and naturally, help your body burn calories help your body use fat more efficiently reduce problems with health insurance and cut trips to the doctor help you lose dangerous belly fat forever eliminate the confusion over which oils are bad and which are good Added to this idea-shifting information is a simple 21 day weight loss plan, broken down into seven parts, making it easy for you to lose weight and keep it off. Once you've experienced what coconut oil can do for you and your waistline, you'll never go back to any other way of eating. Buy this book to begin your journey of easier weight loss and a slim, attractive body right now. EXCLUSIVE BONUS: Coconut Oil - The Healthy Fat This is an exclusive publisher bonus available for our readers only, in this report you'll discover: The health benefits of Coconut Oil How Coconut Oil cure common illnesses Help you lose weight without losing the great taste of your favorite foods And MUCH MORE! So, Grab a copy NOW!
Book Synopsis Coconut Oil and Weight Loss: My experience with the use of coconut oil by : Pedro do Nascimento Leite
Download or read book Coconut Oil and Weight Loss: My experience with the use of coconut oil written by Pedro do Nascimento Leite and published by Babelcube Inc.. This book was released on 2016-04-18 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will find information about benefits of coconut oil for weight loss and health in general. Through this honest report the author shares his daily experience with the use of coconut oil which he uses as a dietary supplement. So it's not just one more technical and boring book on the subject. The reader will find here real stories about how coconut oil helped the author to lose weight and improve his overall health, even though he left the gym he used to attend! Contents at a glance: - Introduction - Why I wrote this book - When I heard about coconut oil for the very first time - Fats as villains - "A spoonful of oil in the mouth?" - Why I started taking coconut oil recently - "I tried coconut oil and I got a case of the drizzly sh*ts!" - Conclusion Learn more about coconut oil with this book filled with information and plenty of humour!
Book Synopsis Coconut Oil for Beginners - Your Coconut Oil Miracle Guide by : Rockridge Press
Download or read book Coconut Oil for Beginners - Your Coconut Oil Miracle Guide written by Rockridge Press and published by Sourcebooks, Inc.. This book was released on 2013-05-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: While coconut oil has been used as food and medicine by many cultures around the world for centuries, Western countries are just beginning to discover this miraculous oil. Once incorrectly maligned as a "bad" fat, modern science has proven that, in fact, pure coconut oil contains no trans fats and is great for your health! Coconut Oil for Beginners guides you through the many benefits and uses of coconut oil: Master 17 beauty recipes for do-it-yourself applications such as Coconut Herbal Shampoo, Tropical Healing Massage Oil, and Anti-Aging Super Night Cream. Coconuts are not just for tropical drinks! Included are over 45 food recipes for all meals. You'll experience such taste delights as Coconut-Banana Waffles, Coconut Margherita Pizza, and favorites like Coconut Cream Pie. Replacing bad fats in your diet with coconut oil is a great way to lose weight as part of an overall healthful eating plan. A shopper's guide explains the various types of coconut oil on the market and the benefits and drawbacks of each. You'll be able to make an informed decision about which oil is right for your needs. Easy-to-understand scientific data reveals the curative and healing properties of coconut oil. Learn how the good fats and nutrients in this remarkable oil stimulate your body's ability to fight off disease. Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes is a comprehensive introductory guide to using coconut oil for health, beauty, weight loss, and cooking."
Download or read book Coconut Cures written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.
