The Chopra Center Herbal Handbook

Download The Chopra Center Herbal Handbook full books in PDF, epub, and Kindle. Read online The Chopra Center Herbal Handbook ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Chopra Center Herbal Handbook

Author : David Simon, M.D.
Publisher : Harmony
ISBN 13 : 0307829103
Total Pages : 274 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis The Chopra Center Herbal Handbook by : David Simon, M.D.

Download or read book The Chopra Center Herbal Handbook written by David Simon, M.D. and published by Harmony. This book was released on 2013-06-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: People around the world are increasingly working with their own bodies to restore balance. They're using medicinals found in nature to avoid the side effects of antibiotics and turning to traditions that have passed the test of time. The oldest medical system of all is Ayurveda, which dates back 5,000 years to its origins in India. In The Chopra Center Herbal Handbook, Deepak Chopra, M.D., and David Simon, M.D., draw on the forty most important herbs of Ayurveda, from aloe and amrit to ginger and winter cherry, to create a practical, popular reference book that shows how to strengthen immunity, rejuvenate the body, boost energy, and detoxify the system. Each listing in The Chopra Center Herbal Handbook contains botanical information, scientific research, instructions on using the herb, a line drawing, precautions, and most important, the specific ailments each herb is best suited to remedy, including those involving digestion, mind and emotions, women's and men's health matters, metabolism, pain, arthritis and inflammation, circulation, and many more.

The Chopra Centre Herbal Handbook

Author : Deepak Chopra
Publisher : Vintage
ISBN 13 : 9780712601672
Total Pages : 259 pages
Book Rating : 4.6/5 (16 download)

DOWNLOAD NOW!

Book Synopsis The Chopra Centre Herbal Handbook by : Deepak Chopra

Download or read book The Chopra Centre Herbal Handbook written by Deepak Chopra and published by Vintage. This book was released on 2000 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Chopra Centre Herbal Handbook, Dr Deepak Chopra and Dr David Simon draw on the forty most important herbs used in Ayurveda, from aloe and amrit kalash to ginger and winter cherry, to create a practical, popular reference book that shows how to, for example, strengthen immunity, rejuvenate the body, boost energy and detoxify the system. Each listing explains the specific ailments which that herb can remedy, as well as instructions on how to use it, precautions, scientific research and botanical information. Health problems which are addressed include digestive disorders, those of the mind and emotions, women's and men's health issues, metabolism, pain, arthritis and inflammation, circulation and many more.

Grow Younger, Live Longer

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0307420817
Total Pages : 306 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Grow Younger, Live Longer by : Deepak Chopra, M.D.

Download or read book Grow Younger, Live Longer written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2007-12-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Grow Younger, Live Longer, Deepak Chopra, a pioneer in mind/body medicine, applies his decades of research and knowledge to actually reverse the aging process. This simple and practical step-by-step program designed by Dr. Chopra and his associate, David Simon, M.D., shows how it is essential to renew all dimensions of the self—the body, mind, and spirit—in order to feel and look younger. The ten-step program detailed in this book will immediately improve your sense of well-being, and the three Daily Actions accompanying each step will help you thoroughly integrate the age reversal process into your life. Learn how to maintain a youthful mind, cultivate flexibility, strengthen your immune system, nourish your body, and much more. As you begin to reverse your biological age, you will find yourself tapping into your inner reservoirs of unlimited energy, creativity, and vitality.

Perfect Health--Revised and Updated

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0609806947
Total Pages : 402 pages
Book Rating : 4.6/5 (98 download)

DOWNLOAD NOW!

Book Synopsis Perfect Health--Revised and Updated by : Deepak Chopra, M.D.

Download or read book Perfect Health--Revised and Updated written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2001-02-20 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.

Perfect Health--Revised and Updated

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 0307421430
Total Pages : 402 pages
Book Rating : 4.3/5 (74 download)

DOWNLOAD NOW!

Book Synopsis Perfect Health--Revised and Updated by : Deepak Chopra, M.D.

Download or read book Perfect Health--Revised and Updated written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2007-12-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • The classic guide to using Ayurveda to harness the healing power of the mind—now revised with updated medical research. Translated as “the knowledge of life span” in Sanskrit, Ayurveda is the 5,000-year-old medical system from ancient India that has been validated by modern breakthroughs in physics and medicine. Deepak Chopra’s Perfect Health is the original guide to applying the ancient wisdom of Ayurveda to everyday life. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging—in short, for achieving Perfect Health.

Perfect Health

Author : Deepak Chopra
Publisher : Bantam Books
ISBN 13 : 9780553403244
Total Pages : 327 pages
Book Rating : 4.4/5 (32 download)

DOWNLOAD NOW!

Book Synopsis Perfect Health by : Deepak Chopra

Download or read book Perfect Health written by Deepak Chopra and published by Bantam Books. This book was released on 1990 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author's Quantum Healing: Exploring the Frontiers of Mind/Body Medicine, aimed to show how health and sickness are controlled by awareness at the level of quantum physics, where mind and body are one. Now Dr Chopra has written a practical guide to harnessing that healing power of the mind, a book based on the principles of Ayureda, a 5000-year-old system of mind/body medicine that has recently been rediscovered. The book provides a step-by-step programme of mind/body medicine tailored to the individual's need. The result is a plan for re-establishing the body's essential balance with nature.

The Return of Merlin

Author : Deepak Chopra, M.D.
Publisher : Ballantine Books
ISBN 13 : 0449910741
Total Pages : 434 pages
Book Rating : 4.4/5 (499 download)

DOWNLOAD NOW!

Book Synopsis The Return of Merlin by : Deepak Chopra, M.D.

Download or read book The Return of Merlin written by Deepak Chopra, M.D. and published by Ballantine Books. This book was released on 1996-03-05 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of the million-copy best-seller Ageless Body, Timeless Mind emerges as a powerful new force in fiction with a luminously written novel about the final act of the Arthurian legend playing out in modern England. The Return of Merlin is a brilliantly realized narrative that begins in Arthurian times and jumps boldly to our own 20th-century dark age of war, pollution, predation, and hatred--with a message of hope.

Creating Health

Author : Deepak Chopra
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780395755150
Total Pages : 228 pages
Book Rating : 4.7/5 (551 download)

DOWNLOAD NOW!

Book Synopsis Creating Health by : Deepak Chopra

Download or read book Creating Health written by Deepak Chopra and published by Houghton Mifflin Harcourt. This book was released on 1995-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Chopra has revised his groundbreaking book about the healing power of the mind for the people who are turning to alternative methods of health care as a result of the crisis in traditional care. Based on Dr. Chopra's recent work and new perspectives, this book includes the techniques of mindfulness meditation, a simple but powerful form of breath-focused meditation.

A Deepak Chopra Companion

Author : Deepak Chopra
Publisher : Three Rivers Press (CA)
ISBN 13 : 0609804545
Total Pages : 108 pages
Book Rating : 4.6/5 (98 download)

DOWNLOAD NOW!

Book Synopsis A Deepak Chopra Companion by : Deepak Chopra

Download or read book A Deepak Chopra Companion written by Deepak Chopra and published by Three Rivers Press (CA). This book was released on 1999 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepak Chopra, M.D., has researched, written, and lectured on a vast range of subjects--from Ayurvedic medicine to meditation, karma to creation, purpose to potential--all from the perspective of a physician, endocrinologist, and healer. He has been a pioneer in the field of mind body medicine and is the best-selling author of twenty books, including Ageless Body, Timeless Mind and The Seven Spiritual Laws of Success. In A Deepak Chopra Companion, Leon Nacson, a longtime friend and colleague of Dr. Chopra, presents an accessible survey of his works, from the most basic concepts of mind body medicine to the most rewarding paths of spiritual growth. Based on their dialogues over the years, A Deepak Chopra Companion answers the questions readers themselves would ask Dr. Chopra if they had the opportunity. For instance: What am I doing here? Who am I? Why is meditation so important? And what is the connection between intention and desire? The result is a book that covers all the fundamental points that lie at the heart of Dr. Chopra's views on healing and the exploration of human consciousness.

Journey into Healing

Author : Deepak Chopra, M.D.
Publisher : Harmony
ISBN 13 : 140008069X
Total Pages : 0 pages
Book Rating : 4.4/5 ( download)

DOWNLOAD NOW!

Book Synopsis Journey into Healing by : Deepak Chopra, M.D.

Download or read book Journey into Healing written by Deepak Chopra, M.D. and published by Harmony. This book was released on 1995-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this volume, essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the reader - a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside ourselves that is at one with the infinite intelligence of the universe, the source of life. By the final pages of this book, the reader's consciousness will have been altered by the experience of the journey itself. Such change has the power to transform our lives, to grace us with the gifts of lasting peace and perfect health. The final pages of this book contain techniques for the Mindfulness Meditation, which can access the silent space between your thoughts and tap into the inner wisdom that will make all your dreams come true.

The Wisdom of Healing

Author : David Simon, M.D.
Publisher : Harmony
ISBN 13 : 0307829111
Total Pages : 318 pages
Book Rating : 4.3/5 (78 download)

DOWNLOAD NOW!

Book Synopsis The Wisdom of Healing by : David Simon, M.D.

Download or read book The Wisdom of Healing written by David Simon, M.D. and published by Harmony. This book was released on 2012-10-17 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wisdom of Healing, by David Simon, M.D., is an engaging, thoroughly practical guide to the many benefits of mind body medicine, in particular those derived from the ancient Indian medical system known as Ayurveda. In Ayurveda, David Simon has found a system based on individuality--on our unique responses to food, exercise, stress, medicine, surgery, and a wide range of external factors. By using the mind body questionnaire that begins on page 51 of The Wisdom of Healing, you can establish your own mind body type and find a daily routine that is ideally suited to creating optimal health for you. In these pages you will also learn how to use food as medicine; relaxation techniques; healing breath and neuromuscular exercises; techniques for detoxification, purification, and rejuvenation; and strategies for addressing such specific conditions as reproduction and pregnancy, aging, diabetes, heart disease, cancer, and chronic pain. Intermingled with medical advice is the story of the author's journey as a young medical student, his disappointment with the traditional emphasis on the mechanics of disease and diagnosis, and his discovery of a medical science that focuses on the patient in its strategies for achieving and maintaining optimal health. By integrating this book's information into your life you will become as nature intended--restored to optimal health in body, mind, and spirit, free to experience the joy in every moment.

AARP The Seven Spiritual Laws of Yoga

Author : Deepak Chopra, M.D.
Publisher : John Wiley & Sons
ISBN 13 : 1118370104
Total Pages : 209 pages
Book Rating : 4.1/5 (183 download)

DOWNLOAD NOW!

Book Synopsis AARP The Seven Spiritual Laws of Yoga by : Deepak Chopra, M.D.

Download or read book AARP The Seven Spiritual Laws of Yoga written by Deepak Chopra, M.D. and published by John Wiley & Sons. This book was released on 2012-04-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers’ full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga’s path to enlightenment while providing readers with a wealth of meditation techniques, mantras, breathing exercises, and yoga poses. Whether a newcomer to yoga or an experienced practitioner, The Seven Spiritual Laws of Yoga is a portal to yoga’s deeper spiritual dimension and a beautiful step to a happier, more harmonious, and more abundant life.

Quantum Healing (Revised and Updated)

Author : Deepak Chopra, M.D.
Publisher : Bantam
ISBN 13 : 0804179980
Total Pages : 369 pages
Book Rating : 4.8/5 (41 download)

DOWNLOAD NOW!

Book Synopsis Quantum Healing (Revised and Updated) by : Deepak Chopra, M.D.

Download or read book Quantum Healing (Revised and Updated) written by Deepak Chopra, M.D. and published by Bantam. This book was released on 2015-11-17 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE LANDMARK BESTSELLER—NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as “the poet-prophet of alternative medicine,” returns to this groundbreaking exploration of consciousness and the power of mindfulness, adding the latest scientific research as well as expanded thoughts on the connection between body and mind. Inspired by the unexplained recovery of patients in his own practice who had been given just a few months to live, Dr. Chopra began his search for answers. After returning to his native India to explore humanity’s most ancient healing tradition, Ayurveda, he combined those insights with Western medicine, neuroscience, and physics. What he discovered—a “network of intelligence” in the human body with the potential to defeat cancer, heart disease, even aging itself—forms the basis of Quantum Healing. In this new edition, Dr. Chopra once again offers a fascinating intellectual journey and a deeply moving chronicle of hope and healing. Praise for Quantum Healing “Quantum Healing didn’t set out to cure cancer or Alzheimer’s or any other intractable disease. It set out to see the human body, and human existence in general, through wiser eyes. As a scientist I’m passionate about genes and the brain; as a person I’m totally fascinated by the origins of consciousness. Quantum Healing galvanized my intuition that these areas do not have to be separated.”—Dr. Rudolph Tanzi, from the new foreword “Deepak Chopra illuminates our true innate capacity for healing, growth, and evolution. With the wisdom of an experienced doctor, girded by science, he guides us to reclaim our natural power towards thriving. Chopra’s work is paradigm-changing for medicine and helpful beyond measure for every human being seeking to evolve, flourish, and know our true nature.”—Lisa Miller, Ph.D., author of The Spiritual Child and director of clinical psychology, Teachers College, Columbia University

Return of the Rishi

Author : Deepak Chopra
Publisher :
ISBN 13 :
Total Pages : 232 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Return of the Rishi by : Deepak Chopra

Download or read book Return of the Rishi written by Deepak Chopra and published by . This book was released on 1988 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author recounts his medical career, describes his introduction to Ayurvedic medicine, and shares his views on health and healing.

Herbal Remedies Handbook

Author : Andrew Chevallier
Publisher : Penguin
ISBN 13 : 074403017X
Total Pages : 290 pages
Book Rating : 4.7/5 (44 download)

DOWNLOAD NOW!

Book Synopsis Herbal Remedies Handbook by : Andrew Chevallier

Download or read book Herbal Remedies Handbook written by Andrew Chevallier and published by Penguin. This book was released on 2018-08-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Andrew Chevallier brings his knowledge and practical expertise in herbal medicine to ordinary people looking for safe, effective treatments for common ailments. Enhancing health and well-being. Today, herbal medicine is widely acknowledged as a successful therapy for many chronic conditions that diminish the quality of life, such as digestive problems, skin disorders, and difficulties arising form menopause. In this book, Dr. Chevallier explains how herbal remedies work to stimulate the body's defenses against illness and its natural ability to heal itself. Treating yourself. In common with other holistic therapies, herbal medicine focuses equally on the underlying causes of illness and on its signs and symptoms. Herbal Remedies Handbook gives as much weight to the steps needed for individuals to correctly diagnose and treat themselves as to the 66 key remedies described, and their therapeutic uses. For ease of reference, the self-help section is arranged by ailments grouped according to the part of the person to be treated.

Ayurveda Forever Wellbeing

Author : Meta Doherty
Publisher : Lotus Press
ISBN 13 : 0940985063
Total Pages : 243 pages
Book Rating : 4.9/5 (49 download)

DOWNLOAD NOW!

Book Synopsis Ayurveda Forever Wellbeing by : Meta Doherty

Download or read book Ayurveda Forever Wellbeing written by Meta Doherty and published by Lotus Press. This book was released on 2013-10-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: To enhance your health and the feeling of well being, here is a year of simple practices, a year of living the wisdom of life and longevity.

Energetic Herbalism

Author : Kat Maier
Publisher : Chelsea Green Publishing
ISBN 13 : 1645020827
Total Pages : 393 pages
Book Rating : 4.6/5 (45 download)

DOWNLOAD NOW!

Book Synopsis Energetic Herbalism by : Kat Maier

Download or read book Energetic Herbalism written by Kat Maier and published by Chelsea Green Publishing. This book was released on 2021-11-26 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements The roots and evolution of Vitalism, the traditional Western system of energetic medicine How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism The senses as the main tools for navigating through energetic herbalism Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: Dandelion Ashwagandha (Indian Ginseng) Goldenseal Burdock Calendula Echinacea Goldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.