Author : Joy Imboden Overstreet
Publisher :
ISBN 13 : 9781643886206
Total Pages : 272 pages
Book Rating : 4.8/5 (862 download)
Book Synopsis The Cherry Pie Paradox by : Joy Imboden Overstreet
Download or read book The Cherry Pie Paradox written by Joy Imboden Overstreet and published by . This book was released on 2021-09-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anyone who has struggled with dieting knows there must be a better way. The Cherry Pie Paradox introduces tools that go beyond mindful eating to uncovering the stories that have kept you stuck in an unhelpful identity. Who you think you are shapes your behavior, and your behavior shapes-well, your shape-emotional, mental and physical. This book opens the door to a life practice of enjoying food, appreciating the body you have, and freedom from weight worries.