The Chemistry Of Joy

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The Chemistry of Joy

Author : Henry Emmons
Publisher : Simon and Schuster
ISBN 13 : 0743265076
Total Pages : 305 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Chemistry of Joy by : Henry Emmons

Download or read book The Chemistry of Joy written by Henry Emmons and published by Simon and Schuster. This book was released on 2006-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something about our modern way of life is making us sick. The antidepressants of old caused such painful and disabling side effects that the new sophisticated medications featuring fewer side effects seem to present an effortless solution to overcoming depression. Although depression requires physical intervention to correct the brain chemistry imbalance, author Henry Emmons believes that this physical intervention can be effectively achieved without medication. Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression.

The Joy of Chemistry

Author : Cathy Cobb
Publisher : Prometheus Books
ISBN 13 : 1615920196
Total Pages : 395 pages
Book Rating : 4.6/5 (159 download)

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Book Synopsis The Joy of Chemistry by : Cathy Cobb

Download or read book The Joy of Chemistry written by Cathy Cobb and published by Prometheus Books. This book was released on 2011-03 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uses hands-on demonstrations with familiar materials to illustrate the concepts of chemistry in terms of everyday experience. The original edition was selected as an Outstanding Academic Title by the American Library Association.

The Chemistry of Joy Workbook

Author : Henry Emmons
Publisher : New Harbinger Publications
ISBN 13 : 1608822273
Total Pages : 216 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Chemistry of Joy Workbook by : Henry Emmons

Download or read book The Chemistry of Joy Workbook written by Henry Emmons and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy comes of its own accord when we are in our naturally healthy state. Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state of being. When our resilience is depleted, we find it difficult to adapt to change, face challenges, and deal with the ups and downs life brings. If your natural resilience has been consumed by stress or depression, you can reclaim it with the resilience-building program in The Chemistry of Joy Workbook. Through the questionnaires, exercises, and practices in this guide, you’ll explore the nine pathways to restoring mood, regaining balance, and rediscovering your capacity for joy. This book will help you reclaim your joy by teaching you to balance your body with proper nutrition and principles from ayurvedic medicine, how to settle your mind with mindfulness practices, and how to skillfully managing those "emotional tsunamis". In addition, you will learn to find the right medications and supplements, tap into the wisdom, generosity, and openness that lie within, and build your self-acceptance and connection with others. If you are ready to reclaim your life from stress, depression, or anxiety and find deep, proufound happiness, this book will be your guide.

The Chemistry of Joy Workbook

Author : Henry Emmons
Publisher : New Harbinger Publications
ISBN 13 : 1608822265
Total Pages : 216 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Chemistry of Joy Workbook by : Henry Emmons

Download or read book The Chemistry of Joy Workbook written by Henry Emmons and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every one of us has the capacity for joy, but many forces in our lives keep us from enjoying this contented and healthy state of being. When our resilience is depleted, we find it difficult to adapt to change, face challenges, and deal with the ups and downs life brings. If your natural resilience has been consumed by stress or depression, you can reclaim it with the resilience-building program in The Chemistry of Joy Workbook. Through the questionnaires, exercises, and practices in this guide, you’ll explore the nine pathways to restoring mood, regaining balance, and rediscovering your capacity for joy. Reclaim your joy by: • Balancing your body with proper nutrition and principles from ayurvedic medicine • Settling your mind with mindfulness practices • Skillfully managing “emotional tsunamis” • Finding the right medications and supplements • Tapping into the wisdom, generosity, and openness that lie within • Building your self-acceptance and connection with others

Joy.Ology: The Chemistry of Happiness

Author : Turker Bas
Publisher :
ISBN 13 : 9781973365341
Total Pages : 214 pages
Book Rating : 4.3/5 (653 download)

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Book Synopsis Joy.Ology: The Chemistry of Happiness by : Turker Bas

Download or read book Joy.Ology: The Chemistry of Happiness written by Turker Bas and published by . This book was released on 2017-11-30 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: We wake up every morning hoping to be happy and, by conventional wisdom, we should be! If we work hard, we will be more successful, and if we are more successful, we will be happy. If we can just find that great job, get that next promotion, or lose those five pounds, happiness will follow. But happiness is far more than a positive feeling that comes and goes. Neuroscience has now proven that keeping happy is a skill you can develop! In JOY.OLOGY, Professor Turker Bas delves into this, revealing fascinating new insights into the science of happiness and taking us on a groundbreaking tour of the mind and the four chemicals that drive the way we feel. JOY.OLOGY presents an unprecedented view of the intersection of neurology, psychology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap into the unused potential of your brain and rewire it for greater happiness. Each chapter will help you understand the role of one the "happy chemicals" in your brain-serotonin, dopamine, oxytocin, and endorphin-focusing on exactly what that chemical is and how it can boost your happiness. Read this practical, easy-to-understand, and often entertaining book, and you'll know exactly how to trigger your happy chemicals, nourish your mind, balance your brain, and help others do the same.

This Is Your Brain on Joy

Author : Earl Henslin
Publisher : HarperChristian + ORM
ISBN 13 : 1418574031
Total Pages : 257 pages
Book Rating : 4.4/5 (185 download)

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Book Synopsis This Is Your Brain on Joy by : Earl Henslin

Download or read book This Is Your Brain on Joy written by Earl Henslin and published by HarperChristian + ORM. This book was released on 2011-06-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This Is Your Brain on Joy is a thoughtful, practical, life-changing book that will help you take advantage of the latest neuroscience research—combined with biblical insights—to bring more joy and love into your life.” —from the Foreword by Daniel G. Amen, MD Author and speaker for the PBS special Change Your Brain, Change Your Life What does your brain have to do with experiencing joy? A lot more than most of us realize. In this breakthrough book, Dr. Earl Henslin reveals how the study of brain imaging turned his practice of psychotherapy upside down—with remarkably positive results. He shares answers to puzzling questions, such as Why isn’t my faith in God enough to erase my blue moods? Why haven’t I been able to conquer my anger? Pray away my fear and worry? Why can’t I find freedom from secret obsessions and addictions? Using the Brain System Checklist, Dr. Henslin explains what happens to the 5 Mood Centers in the brain when any of those areas are out of balance. This is great news, especially for those tortured by the fear that something is fundamentally wrong with them when the problem actually lies between their ears. Read this practical, easy-to-understand, and often entertaining book, and you’ll know exactly how to nourish your mind, balance your brain, and help others do the same. After all, the capacity for joy is a terrible thing to waste.

Chemistry of Aromatherapeutic Oils

Author : E Joy Bowles
Publisher : Taylor & Francis
ISBN 13 : 100024900X
Total Pages : 257 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Chemistry of Aromatherapeutic Oils by : E Joy Bowles

Download or read book Chemistry of Aromatherapeutic Oils written by E Joy Bowles and published by Taylor & Francis. This book was released on 2020-07-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Chemistry of Aromatherapeutic Oils offers a practical approach to understanding the chemical functional groups and pharmacological actions of essential oils. Incorporating up to date research findings, The Chemistry of Aromatherapeutic Oils takes you, step by step, through the fundamental chemistry of aromatherapy and explains the powerful effects of essential oils on the body at a molecular level. Including: * Useful chemical diagrams and easy to follow explanations * Essential oil extraction methods and techniques for quality control * Reference charts of the effects of essential oils on pharmacological targets and the major compounds of 89 essential oils This book helps to make sense of the chemistry of aromatherapy for those who need to understand the science and efficacy of this healing art. Ideal for students and practitioners of holistic therapies, this book will also appeal to nurses, doctors, pharmacists and other allied health practitioners.

Staying Sharp

Author : Henry Emmons, MD
Publisher : Simon and Schuster
ISBN 13 : 1476758948
Total Pages : 288 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Staying Sharp by : Henry Emmons, MD

Download or read book Staying Sharp written by Henry Emmons, MD and published by Simon and Schuster. This book was released on 2015-09-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

Looking for Spinoza

Author : Antonio R. Damasio
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780156028714
Total Pages : 372 pages
Book Rating : 4.0/5 (287 download)

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Book Synopsis Looking for Spinoza by : Antonio R. Damasio

Download or read book Looking for Spinoza written by Antonio R. Damasio and published by Houghton Mifflin Harcourt. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Publisher Description

This Is Not a Book About Benedict Cumberbatch

Author : Tabitha Carvan
Publisher : Penguin
ISBN 13 : 0593421914
Total Pages : 257 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis This Is Not a Book About Benedict Cumberbatch by : Tabitha Carvan

Download or read book This Is Not a Book About Benedict Cumberbatch written by Tabitha Carvan and published by Penguin. This book was released on 2022-05-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why We Can’t Sleep meets Furiously Happy in this hilarious, heartfelt memoir about one woman’s midlife obsession with Benedict Cumberbatch, and the liberating power of reclaiming our passions as we age, whatever they may be. Tabitha Carvan was a new mother, at home with two young children, when she fell for the actor Benedict Cumberbatch. You know the guy: strange name, alien face, made Sherlock so sexy that it became one of the most streamed shows in the world? The force of her fixation took everyone—especially Carvan herself—by surprise. But what she slowly realized was that her preoccupation was not about Benedict Cumberbatch at all, as dashing as he might be. It was about finally feeling passionate about something, anything, again at a point in her life when she had lost touch with her own identity and sense of self. In This Is Not a Book About Benedict Cumberbatch, Carvan explores what happens to women's desires after we leave adolescence…and why the space in our lives for pure, unadulterated joy is squeezed ever smaller as we age. She shines a light onto the hidden corners of fandom, from the passion of the online communities to the profound real-world connections forged between Cumberbatch devotees. But more importantly, she asks: what happens if we simply decide to follow our interests like we used to—unabashedly, audaciously, shamelessly? After all, Carvan realizes, there’s true, untapped power in finding your “thing” (even if that thing happens to be a British-born Marvel superhero) and loving it like your life depends on it.

Chemist Clara's Sweet Adventures

Author : Erish Mae E Araneta
Publisher : Independently Published
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4.7/5 (734 download)

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Book Synopsis Chemist Clara's Sweet Adventures by : Erish Mae E Araneta

Download or read book Chemist Clara's Sweet Adventures written by Erish Mae E Araneta and published by Independently Published. This book was released on 2021-11-25 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join Clara, a creative and curious chemist, as she discovers the many ways sugar affects the body! She'll learn from friends, family, and medical professionals how the body works with sugar and what side effects can happen if there's too much of it. Introduce the field of chemistry and biology through simple words and beautiful illustrations, as Clara goes on a sweet adventure! This material is based on work supported by the UC Irvine Undergraduate Research Opportunity Grant, UC Irvine Beall Applied Innovation Undergraduate Innovation Fellowship, and Student Start-up Grant.

What is Chemistry?

Author : Peter Atkins
Publisher : Oxford University Press
ISBN 13 : 0199683980
Total Pages : 133 pages
Book Rating : 4.1/5 (996 download)

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Book Synopsis What is Chemistry? by : Peter Atkins

Download or read book What is Chemistry? written by Peter Atkins and published by Oxford University Press. This book was released on 2013-08-22 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the world of chemistry, including its structure, core concepts, and contributions to human culture and material comforts.

Wonderful Life with the Elements

Author : Bunpei Yorifuji
Publisher : No Starch Press
ISBN 13 : 1593274238
Total Pages : 210 pages
Book Rating : 4.5/5 (932 download)

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Book Synopsis Wonderful Life with the Elements by : Bunpei Yorifuji

Download or read book Wonderful Life with the Elements written by Bunpei Yorifuji and published by No Starch Press. This book was released on 2012-09-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the brilliant mind of Japanese artist Bunpei Yorifuji comes Wonderful Life with the Elements, an illustrated guide to the periodic table that gives chemistry a friendly face. In this super periodic table, every element is a unique character whose properties are represented visually: heavy elements are fat, man-made elements are robots, and noble gases sport impressive afros. Every detail is significant, from the length of an element's beard to the clothes on its back. You'll also learn about each element's discovery, its common uses, and other vital stats like whether it floats—or explodes—in water. Why bother trudging through a traditional periodic table? In this periodic paradise, the elements are people too. And once you've met them, you'll never forget them.

The Chemistry Book

Author : Derek B Lowe
Publisher : Union Square + ORM
ISBN 13 : 1454917288
Total Pages : 1311 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis The Chemistry Book by : Derek B Lowe

Download or read book The Chemistry Book written by Derek B Lowe and published by Union Square + ORM. This book was released on 2016-02-09 with total page 1311 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging and lushly illustrated guide to the greatest achievements, discoveries, and innovations in the world of chemistry. This authoritative volume traces the history of chemistry from ancient observations to cutting edge experiments, presenting a total of 250 milestones. From iron smelting to the discovery of the atom, and from fluorescent pigments to sulfa drug synthesis and buckyballs, The Chemistry Book explores both world-changing developments and mind-blowing mysteries. As the “central science” that bridges biology and physics, chemistry plays an important role in countless medical and technological advances. Covering entertaining stories and unexpected applications, chemist and journalist Derek B. Lowe introduces readers to this endlessly fascinating branch of science.

Multi

Author : Paul Nixon
Publisher : The Pilgrim Press
ISBN 13 : 0829820485
Total Pages : 134 pages
Book Rating : 4.8/5 (298 download)

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Book Synopsis Multi by : Paul Nixon

Download or read book Multi written by Paul Nixon and published by The Pilgrim Press. This book was released on 2019-06-15 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The increasing demographic divide between the people in our churches and those in our surrounding communities should signal to us that in most congregations, business as usual is not a reasonable way forward. Ours is a profoundly multi world that requires intentionally multi churches with the capacity to connect across diverse groups of people and worldviews. From the author of I Refuse to Lead a Dying Church, Multi is an encouraging and practical resource to equip churches for transformative relationships and multivalent ministry.

Talking with My Mouth Full

Author : Gail Simmons
Publisher : Hachette Books
ISBN 13 : 140130415X
Total Pages : 237 pages
Book Rating : 4.4/5 (13 download)

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Book Synopsis Talking with My Mouth Full by : Gail Simmons

Download or read book Talking with My Mouth Full written by Gail Simmons and published by Hachette Books. This book was released on 2012-02-21 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Top Chef judge Gail Simmons first graduated from college, she felt hopelessly lost. All her friends were going to graduate school, business school, law school . . . but what was she going to do? Fortunately, a family friend gave her some invaluable advice-make a list of what you love to do, and let that be your guide. Gail wrote down four words: Eat. Write. Travel. Cook. Little did she know, those four words would become the basis for a career as a professional eater, cook, food critic, magazine editor, and television star. Today, she's the host of Top Chef: Just Desserts, permanent judge on Top Chef, and Special Projects Director at Food & Wine magazine. She travels all over the world, eats extraordinary food, and meets fascinating people. She's living the dream that so many of us who love to cook and eat can only imagine. But how did she get there? Talking with My Mouth Full follows her unusual and inspiring path to success, step-by-step and bite-by-bite. It takes the reader from her early years, growing up in a household where her mother ran a small cooking school, her father made his own wine, and family vacation destinations included Africa, Latin America, and the Middle East; through her adventures at culinary school in New York City and training as an apprentice in two of New York's most acclaimed kitchens; and on to her time spent assisting Vogue's legendary food critic Jeffrey Steingarten, working for renowned chef Daniel Boulud, and ultimately landing her current jobs at Food & Wine and on Top Chef. The book is a tribute to the incredible meals and mentors she's had along the way, examining the somewhat unconventional but always satisfying journey she has taken in order to create a career that didn't even exist when she first started working toward it. With memorable stories about the greatest (and worst) dishes she's eaten, childhood and behind-the-scenes photos, and recipes from Gail's family and her own kitchen, Talking with My Mouth Full is a true treat.

A Stockingful Of Joy

Author : Hannah Howell
Publisher : Zebra Books
ISBN 13 : 1420121057
Total Pages : 320 pages
Book Rating : 4.4/5 (21 download)

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Book Synopsis A Stockingful Of Joy by : Hannah Howell

Download or read book A Stockingful Of Joy written by Hannah Howell and published by Zebra Books. This book was released on 2006-10-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join award-winning author Hannah Howell as she gives readers a double dose of romance for the holidays with two feisty, flame-haired cousins, a dangerous cross country chase, and two rough and rugged men who find love with the irrepressible, impossible Kenney women.... A Heartful Of Wishes Deidre Kenney made a deathbed promise to her father—shot in cold blood by two gunmen looking for land deeds he was hired to deliver to Paradise, Montana. Deidre and her cousin Maura vow to finish the dangerous job, each woman taking a different route West. What Deidre didn’t count on was a bodyguard—but that’s what she gets in Patrick Callahan. With his broad shoulders, steady gun, and a crooked grin that’s stirring secret desires—and one very special Christmas wish—Deidre knows the real danger ahead lies in the uncharted territory of her own heart. A Handful Of Heaven Maura Kenney hopes her cousin is having better luck making her way to Paradise. The tiny blue- eyed spitfire is too busy fending off drunken oafs and serious gunmen to have a lot of faith in her own success. But luck is on her side: his name is Mitch Callahan and he takes one look at lovely Maura and knows Christmas has come early. But convincing a prim-and-proper miss that a tough, tender-hearted rancher is the only man for her promises to be about as hard as keeping them both alive to share this very special Christmas together...