The Chemistry Of Fear

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The Chemistry of Calm

Author : Henry Emmons
Publisher : Simon and Schuster
ISBN 13 : 1439149534
Total Pages : 317 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Chemistry of Calm by : Henry Emmons

Download or read book The Chemistry of Calm written by Henry Emmons and published by Simon and Schuster. This book was released on 2010-10-05 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: -Diet—you’ve got to eat good food to feel good -Exercise—it’s proven: moving makes you less anxious -Nutritional Supplements—boosting your natural anxiety resistance -Mindfulness—including meditation techniques to calm your body and brain Using this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright. Now, with The Chemistry of Calm, you can be anxiety free too!

The Chemistry of Fear

Author : Jonathan Rees
Publisher : JHU Press
ISBN 13 : 1421439956
Total Pages : 319 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Chemistry of Fear by : Jonathan Rees

Download or read book The Chemistry of Fear written by Jonathan Rees and published by JHU Press. This book was released on 2021-07-06 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Harvey Wiley spent most of his professional life advocating for food free of adulterants and preservatives. He was a proponent of the Pure Food and Drug Act of 1906, and he ran the Division (later Bureau) of Chemistry at the US Department of Agriculture from 1883 to 1912. He gained fame for the so-called Poison Squad experiments-in which Wiley's own employees at the USDA consumed food mixed with additives and were studied for their body chemistry. In this biography, Jonathan Rees examines Wiley's many and varied conflicts over food safety"--

Overloaded

Author : Ginny Smith
Publisher : Bloomsbury Publishing
ISBN 13 : 1472969367
Total Pages : 337 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Overloaded by : Ginny Smith

Download or read book Overloaded written by Ginny Smith and published by Bloomsbury Publishing. This book was released on 2021-04-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW SCIENTIST BOOK OF THE YEAR From adrenaline to dopamine, our lives are shaped by the chemicals that control us. They are the hormones and neurotransmitters that our brains run on, and Overloaded looks at the roles they play in all aspects of our experiences, from how we make decisions, who we love, what we remember to basic survival drives such as hunger, fear and sleep. Author Ginny Smith explores what these tiny molecules do: what roles do cortisol and adrenaline play in memory formation? How do hormones and neurotransmitters affect the trajectory of our romantic relationships? Ginny meets scientists at the cutting-edge of brain chemistry research who are uncovering unexpected connections between these crucial chemicals. An eye-opening route through the remarkable world of neuro-transmitters, Overloaded unveils the chemicals inside each of us that touch every facet of our lives.

Chemical Magic

Author : Leonard A. Ford
Publisher : Courier Corporation
ISBN 13 : 0486136736
Total Pages : 144 pages
Book Rating : 4.4/5 (861 download)

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Book Synopsis Chemical Magic by : Leonard A. Ford

Download or read book Chemical Magic written by Leonard A. Ford and published by Courier Corporation. This book was released on 2012-09-19 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classic guide provides intriguing entertainment while elucidating sound scientific principles, with more than 100 unusual stunts: cold fire, dust explosions, a nylon rope trick, a disappearing beaker, much more.

Perfect Chemistry

Author : Simone Elkeles
Publisher : Simon and Schuster
ISBN 13 : 0857076639
Total Pages : 365 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Perfect Chemistry by : Simone Elkeles

Download or read book Perfect Chemistry written by Simone Elkeles and published by Simon and Schuster. This book was released on 2011-11-10 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author Simone Elkeles comes an epic love story like no other . . . First in the gripping PERFECT CHEMISTRY series, this is the next addictive read for fans of Anna Todd's AFTER series, and Caroline Kepnes's YOU. When Brittany Ellis walks into chemistry class on the first day of senior year, she has no clue that her carefully created 'perfect' life is about to unravel before her eyes. Forced to be lab partners with Alex Fuentes, a gang member from the other side of town, Brittany finds herself having to protect everything she's worked so hard for – her flawless reputation, her relationship with her boyfriend and, most importantly, the secret that her home life is anything but perfect. Alex is a bad boy and he knows it. So when he makes a bet with his friends to lure Brittany into his life, he thinks nothing of it. But the closer Alex and Brittany get to each other the more they realise that sometimes appearances can be deceptive and that you have to look beneath the surface to discover the truth. 'Compelling and addictive… I've still got that "wow" feeling you get after reading a great book' Wondrousreads.com 'Perfect Chemistry is a novel to obsess about. It is a book that you should drop everything for...the most romantic love story that I have ever read.' Thebookette.com 'Captures that rush of feelings associated with first love' Thebookbag.com 'Elkeles pens plenty of tasteful, hot scenes…that keep the pages turning. The author definitely knows how to write romance.' Kirkus Review

Fighting Chemophobia

Author : James Kennedy
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781987582581
Total Pages : 236 pages
Book Rating : 4.5/5 (825 download)

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Book Synopsis Fighting Chemophobia by : James Kennedy

Download or read book Fighting Chemophobia written by James Kennedy and published by Createspace Independent Publishing Platform. This book was released on 2018-04-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chemophobia is an irrational fear of chemicals. It includes the fear of aluminium in vaccines, methylparaben preservative in cosmetics and formaldehyde residue in shampoo. Since the early 1990s, advances in toxicology have allowed scientists to detect traces of adulterant substances in everyday products - even down to parts per billion concentrations. Toxicological research has shown most of these substances are in such low doses that they pose zero threat to our health. Nonetheless, we get scared. We overreact to harmless, negligible sources of contamination and buy "natural," "organic" and "chemical-free" alternative products at elevated prices because we're psychologically pre-disposed to think they're safer. Consumers are victims of aggressive marketing and misleading labelling from "natural" and "organic" companies, who exploit our psychological quirks to expand their market share. The supposed onslaught of toxic chemicals that special interest groups describe simply isn't happening. Our products are safer than ever, yet people are becoming more scared. Consumers suffer from guilt, anxiety and mental stress of being coaxed into paying a hefty price premium for "natural" skincare products that are neither safer nor more effective than conventional ones. This book explores the history of chemophobia and the recent events that amplified it; and describes how consumers, teachers, doctors, lawmakers and journalists can fight chemophobia by tackling the social issues that underpin it.

The Molecule of More

Author : Daniel Z. Lieberman
Publisher : BenBella Books
ISBN 13 : 1946885290
Total Pages : 240 pages
Book Rating : 4.9/5 (468 download)

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Book Synopsis The Molecule of More by : Daniel Z. Lieberman

Download or read book The Molecule of More written by Daniel Z. Lieberman and published by BenBella Books. This book was released on 2018-08-14 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why are we obsessed with the things we want only to be bored when we get them? Why is addiction perfectly logical to an addict? Why does love change so quickly from passion to indifference? Why are some people die-hard liberals and others hardcore conservatives? Why are we always hopeful for solutions even in the darkest times—and so good at figuring them out? The answer is found in a single chemical in your brain: dopamine. Dopamine ensured the survival of early man. Thousands of years later, it is the source of our most basic behaviors and cultural ideas—and progress itself. Dopamine is the chemical of desire that always asks for more—more stuff, more stimulation, and more surprises. In pursuit of these things, it is undeterred by emotion, fear, or morality. Dopamine is the source of our every urge, that little bit of biology that makes an ambitious business professional sacrifice everything in pursuit of success, or that drives a satisfied spouse to risk it all for the thrill of someone new. Simply put, it is why we seek and succeed; it is why we discover and prosper. Yet, at the same time, it's why we gamble and squander. From dopamine's point of view, it's not the having that matters. It's getting something—anything—that's new. From this understanding—the difference between possessing something versus anticipating it—we can understand in a revolutionary new way why we behave as we do in love, business, addiction, politics, religion—and we can even predict those behaviors in ourselves and others. In The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity—and will Determine the Fate of the Human Race, George Washington University professor and psychiatrist Daniel Z. Lieberman, MD, and Georgetown University lecturer Michael E. Long present a potentially life-changing proposal: Much of human life has an unconsidered component that explains an array of behaviors previously thought to be unrelated, including why winners cheat, why geniuses often suffer with mental illness, why nearly all diets fail, and why the brains of liberals and conservatives really are different.

Chasing Molecules

Author : Elizabeth Grossman
Publisher : Island Press
ISBN 13 : 1597263702
Total Pages : 283 pages
Book Rating : 4.5/5 (972 download)

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Book Synopsis Chasing Molecules by : Elizabeth Grossman

Download or read book Chasing Molecules written by Elizabeth Grossman and published by Island Press. This book was released on 2009-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elizabeth Grossman, an acclaimed journalist who brought national atten

The Fontana History of Chemistry

Author : William Brock
Publisher : HarperCollins UK
ISBN 13 : 0007394969
Total Pages : 774 pages
Book Rating : 4.0/5 (73 download)

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Book Synopsis The Fontana History of Chemistry by : William Brock

Download or read book The Fontana History of Chemistry written by William Brock and published by HarperCollins UK. This book was released on 2012-08-02 with total page 774 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fontana History of Chemistry, which draws on both the author’s own original research and that of other scholars, is an unrivalled work of synthesis.

More Chemistry Basics

Author : William C. Robertson
Publisher : NSTA Press
ISBN 13 : 1936137747
Total Pages : 166 pages
Book Rating : 4.9/5 (361 download)

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Book Synopsis More Chemistry Basics by : William C. Robertson

Download or read book More Chemistry Basics written by William C. Robertson and published by NSTA Press. This book was released on 2010 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overwhelmed by orbitals? Terrified of thermodynamics? Agitated by acids and bases? Have no fear! This follow-up to the award-winning Chemistry Basics will clear up your chemistry woes. In More Chemistry Basics, the ninth book in the bestselling Stop Faking It! series, author Bill Robertson introduces additional chemistry concepts and explains science basics using easy-to-follow activities that help teachers learn the fundamentals.

The Chemistry of Fire

Author : Laurence Gonzales
Publisher : University of Arkansas Press
ISBN 13 : 1610757335
Total Pages : 240 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Chemistry of Fire by : Laurence Gonzales

Download or read book The Chemistry of Fire written by Laurence Gonzales and published by University of Arkansas Press. This book was released on 2020-11-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Gonzales (Flight 232), a former National Geographic feature writer, proves himself a chronicler par excellence of nature—including of the human variety—in this excellent essay collection. The psychological nuance and vivid detail throughout will dazzle readers." —Publishers Weekly starred review, July 2020 In 1989, Laurence Gonzales was a young writer with his first book of essays, The Still Point, just published by the University of Arkansas Press. Imagine his surprise, one winter day, to receive a letter from none other than Kurt Vonnegut. “The excellence of your writing and the depth of your reporting saddened me, in a way,” Vonnegut wrote, “reminding me yet again what a tiny voice facts and reason have in this era of wrap-around, mega-decibel rock-and-roll.” Several books, many articles, and a growing list of awards later, Gonzales -- known for taking us to enthralling extremes – is still writing with excellence and depth. In this latest collection, we go from the top of Mount Washington and ”the worst weather in the world,” to 12,000 feet beneath the ocean, where a Naval Intelligence Officer discovers the Titanic using the government’s own spy equipment. We experience night assaults with the 82nd Airborne Division, the dynamiting of the 100-foot snowpack on Going-to-the-Sun Road in Glacier National Park, a trip to the International Space Station, the crash of an airliner to the bottom of the Everglades, and more. The University of Arkansas Press is proud to bring these stories to a new era, stories that, as with all of Gonzales’s work, “fairly sing with a voice all their own.” (Chicago Sun-Times)

The Chemistry of Calm

Author : Henry Emmons
Publisher : Simon and Schuster
ISBN 13 : 1439149534
Total Pages : 290 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The Chemistry of Calm by : Henry Emmons

Download or read book The Chemistry of Calm written by Henry Emmons and published by Simon and Schuster. This book was released on 2010-10-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blending Eastern techniques of meditation with traditional Western solutions of diet and exercise, celebrated psychiatrist Dr. Henry Emmons offers a proven plan to combat anxiety—without medication—that has helped tens of thousands gain inner peace and start enjoying life. The debilitating effects of anxiety can affect your sense of well-being, health, longevity, productivity, and relationships. In The Chemistry of Calm, Dr. Henry Emmons presents his Resilience Training Program—a groundbreaking regimen designed to relieve anxiety and restore physical and mental strength. This step-by-step plan for mental calmness and emotional wisdom focuses on ways to create resilience as a key to resolving anxiety in everyday life, incorporating the latest science on: -Diet—you’ve got to eat good food to feel good -Exercise—it’s proven: moving makes you less anxious -Nutritional Supplements—boosting your natural anxiety resistance -Mindfulness—including meditation techniques to calm your body and brain Using this program, Dr. Emmons has helped countless patients reduce their anxiety and reclaim the resilience that is their birthright. Now, with The Chemistry of Calm, you can be anxiety free too!

The Chemistry of Joy

Author : Henry Emmons
Publisher : Simon and Schuster
ISBN 13 : 0743265076
Total Pages : 305 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Chemistry of Joy by : Henry Emmons

Download or read book The Chemistry of Joy written by Henry Emmons and published by Simon and Schuster. This book was released on 2006-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Something about our modern way of life is making us sick. The antidepressants of old caused such painful and disabling side effects that the new sophisticated medications featuring fewer side effects seem to present an effortless solution to overcoming depression. Although depression requires physical intervention to correct the brain chemistry imbalance, author Henry Emmons believes that this physical intervention can be effectively achieved without medication. Many physicians and psychologists rely on medication as the first response to treating depression but medications are certainly not the only way to treat depression nor are they always the best way to provide the necessary physical intervention. Dr Emmons believes that it is crucial to treat depression with a diet, exercise and lifestyle plan that helps to rebalance brain chemistry. The programme as presented in his book, focuses on creating a pathway from depression to joyful living and shares a plan for each of the three types of depression: anxious depression, agitated depression and sluggish depression.

The Anxiety Workbook for Teens

Author : Lisa M. Schab
Publisher : New Harbinger Publications
ISBN 13 : 1684038650
Total Pages : 339 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Anxiety Workbook for Teens by : Lisa M. Schab

Download or read book The Anxiety Workbook for Teens written by Lisa M. Schab and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for calming fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you manage your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.

Neurobiology of Chemical Communication

Author : Carla Mucignat-Caretta
Publisher : CRC Press
ISBN 13 : 1466553413
Total Pages : 614 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Neurobiology of Chemical Communication by : Carla Mucignat-Caretta

Download or read book Neurobiology of Chemical Communication written by Carla Mucignat-Caretta and published by CRC Press. This book was released on 2014-02-14 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intraspecific communication involves the activation of chemoreceptors and subsequent activation of different central areas that coordinate the responses of the entire organism—ranging from behavioral modification to modulation of hormones release. Animals emit intraspecific chemical signals, often referred to as pheromones, to advertise their presence to members of the same species and to regulate interactions aimed at establishing and regulating social and reproductive bonds. In the last two decades, scientists have developed a greater understanding of the neural processing of these chemical signals. Neurobiology of Chemical Communication explores the role of the chemical senses in mediating intraspecific communication. Providing an up-to-date outline of the most recent advances in the field, it presents data from laboratory and wild species, ranging from invertebrates to vertebrates, from insects to humans. The book examines the structure, anatomy, electrophysiology, and molecular biology of pheromones. It discusses how chemical signals work on different mammalian and non-mammalian species and includes chapters on insects, Drosophila, honey bees, amphibians, mice, tigers, and cattle. It also explores the controversial topic of human pheromones. An essential reference for students and researchers in the field of pheromones, this is also an ideal resource for those working on behavioral phenotyping of animal models and persons interested in the biology/ecology of wild and domestic species.

The Chemical News and Journal of Industrial Science

Author : William Crookes
Publisher :
ISBN 13 :
Total Pages : 638 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Chemical News and Journal of Industrial Science by : William Crookes

Download or read book The Chemical News and Journal of Industrial Science written by William Crookes and published by . This book was released on 1863 with total page 638 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Chemistry of Connection

Author : Susan Kuchinskas
Publisher : New Harbinger Publications
ISBN 13 : 9781608825059
Total Pages : 176 pages
Book Rating : 4.8/5 (25 download)

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Book Synopsis The Chemistry of Connection by : Susan Kuchinskas

Download or read book The Chemistry of Connection written by Susan Kuchinskas and published by New Harbinger Publications. This book was released on 2009-04-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you make love, cuddle with a partner, or have coffee with close friends, a powerful brain chemical called oxytocin floods your body with feelings of contentment and trust. This natural "love drug," produced by the hypothalamus, is responsible for human bonding in both platonic and intimate relationships, and is the key to many of the psychological differences between men and women. In The Chemistry of Connection, you'll learn easy ways to increase your natural supply of oxytocin to establish deeper connections with family, friends, and romantic partners. You'll discover: •The power of the cuddle hormone in relationships •How sex and love are deeply entwined for both women and men •The chemical differences between lust, romance, and love •How to raise children who trust and love in a healthy way