The Case Of The Snoring Sleeper

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The Case of the Snoring Sleeper: A 15-Minute Brodericks Mystery

Author : Caitlind L. Alexander
Publisher : Learning Island
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Case of the Snoring Sleeper: A 15-Minute Brodericks Mystery by : Caitlind L. Alexander

Download or read book The Case of the Snoring Sleeper: A 15-Minute Brodericks Mystery written by Caitlind L. Alexander and published by Learning Island. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I just wanted to run a case by you. I’m hoping that talking about it will give me a lead,” Officer Hall asked. A moment later they were in the kitchen and Jamie was popping some popcorn in the microwave. Kendall got them each a glass of milk. When the popcorn was done, they settled around the table. “We had a small burglary last night,” Officer Hall began. “It wouldn’t have been such a big deal, except that it’s been happening quite a bit lately. We think it’s the work of one guy, and I think I know who that guy is, but I can’t prove it.” Can Kendall and Jamie help Officer Hall think through the crime and catch the thief? See if you can solve this 15-minute mystery before the Brodericks do. Similar to the old Encyclopedia Brown series, kids get to test their wits and powers of observation against our detectives. These books help kids learn the vital skills of logic and attention to detail in a fun, easy way. Ages 8 and up. Educational Versions include exercises designed to meet Common Core standards. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books also work well as hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.

Snoring and Sleep Apnea

Author : Ralph A. Pascualy
Publisher : Demos Medical Publishing
ISBN 13 : 1888799293
Total Pages : 287 pages
Book Rating : 4.8/5 (887 download)

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Book Synopsis Snoring and Sleep Apnea by : Ralph A. Pascualy

Download or read book Snoring and Sleep Apnea written by Ralph A. Pascualy and published by Demos Medical Publishing. This book was released on 2000 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Snoring is no joke! Snoring is the most common sign of sleep apnea, a potentially fatal sleep disorder that affects approximately 20 million Americans. It is associated with heart disease, high blood pressure, strokes, and premature death, and is a common cause of driving accidents, yet it frequently goes undiagnosed. Snoring and Sleep Apnea is for people who have -- or suspect that they have -- sleep apnea. It is also written for their bed partners, families, and friends, and for health care professionals involved in sleep apnea management. The book provides answers to key questions, written in easy-to-understand terms, as well as the pros and cons of specific treatments. This extensively revised and updated third edition includes information on new surgical techniques, the treatment of children with snoring and sleep apnea problems, and new oral appliances for relief of snoring and sleep apnea.

Sleep Apnea and Snoring

Author : Michael Friedman, MD
Publisher : Elsevier Health Sciences
ISBN 13 : 141603112X
Total Pages : 471 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Sleep Apnea and Snoring by : Michael Friedman, MD

Download or read book Sleep Apnea and Snoring written by Michael Friedman, MD and published by Elsevier Health Sciences. This book was released on 2008-10-30 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a multi-disciplinary approach that covers both the surgical and non-surgical interventions for sleep apnea and snoring. From the editor of Operative Techniques in Otolaryngology, this new reference will quickly become the standard in surgery for this key area within otolaryngology. ., Full-color line drawings illustrate key concepts and create a comprehensive way of learning surgical techniques. Provides consistent, templated chapters and a contemporary, full-color format for quick, easy access to the most up-to-date surgical and non surgical interventions for sleep apnea and snoring. Includes contributions from leaders in neurology, pulmonology, psychiatry, otolaryngology, and oral & maxillofacial surgery. to create a truly multi-disciplinary approach. Covers new and innovative procedures including ZPP (Zeta palatopharyngoplasty), Transpalatal Advancement Pharyngoplasty and Minimally invasive submucosal glossectomy Details when and why surgery is necessary, and how to perform a successful operation for snoring and sleep apnea.

Snoring Beauty

Author : Bruce Hale
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 9780152163143
Total Pages : 52 pages
Book Rating : 4.1/5 (631 download)

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Book Synopsis Snoring Beauty by : Bruce Hale

Download or read book Snoring Beauty written by Bruce Hale and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adaptation of the traditional tale, featuring a sleeping, snoring princess who is rescued by a prince after being cursed by a bad fairy.

Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask

Author : Dr. James B. Maas
Publisher : AuthorHouse
ISBN 13 : 1452037779
Total Pages : 265 pages
Book Rating : 4.4/5 (52 download)

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Book Synopsis Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask by : Dr. James B. Maas

Download or read book Sleep for Success! Everything You Must Know About Sleep but Are Too Tired to Ask written by Dr. James B. Maas and published by AuthorHouse. This book was released on 2011-01-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Given the present, stress-inducing state of the economy and the world, there has never been a better time to provide a wake-up call on how to relax, get centered, get 8 hours of sleep and be happier and more successful. Recent research has shown us that when we get enough sleep, we are able to accomplish more in less time and with less stress and greater health. We dont need a 26-hour day. With more efficient and effective sleep habits, in our book, 24 hours is more than adequate. Our proposition is simple and compelling. Do you want to be healthier, more productive, energetic, creative, organized, efficient, and constantly expanding your potential? Do you want to be less stressed, happier, have a better relationship with yourself and others, and a deeper sense of well-being? What if you could take a few small steps every day that would enable you to eventually achieve all these things? You can. In fact, its easy. Sleep for Success!, a convincing, psychological approach to changing attitudes and behaviors, is written for anyone who wants to get a great nights sleep, feel wide-awake and be a peak performer all day. It pertains to executives, students, parents, athletes, children and senior citizens. If youre human, chances are that you are at least somewhat sleep deprived. Sleep for Success! can change your life literally overnight.

The Case of the Snoring Sleeper

Author : Caitlind L. Alexander
Publisher : Learning Island
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Case of the Snoring Sleeper by : Caitlind L. Alexander

Download or read book The Case of the Snoring Sleeper written by Caitlind L. Alexander and published by Learning Island. This book was released on with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I just wanted to run a case by you. I’m hoping that talking about it will give me a lead,” Officer Hall asked. A moment later they were in the kitchen and Jamie was popping some popcorn in the microwave. Kendall got them each a glass of milk. When the popcorn was done, they settled around the table. “We had a small burglary last night,” Officer Hall began. “It wouldn’t have been such a big deal, except that it’s been happening quite a bit lately. We think it’s the work of one guy, and I think I know who that guy is, but I can’t prove it.” Can Kendall and Jamie help Officer Hall think through the crime and catch the thief? See if you can solve this 15-minute mystery before the Brodericks do. Similar to the old Encyclopedia Brown mysteries, these short mysteries give kids all the clues they need to solve the mystery, before revealing the answer on the last page, helping kids learn common sense and attention to detail. Ages 8 and up. LearningIsland.com believes in the value of children practicing reading for 15 minutes every day. Our 15-Minute Books give children lots of fun, exciting choices to read, from classic stories, to mysteries, to books of knowledge. Many books also work well as hi-lo readers. Open the world of reading to a child by having them read for 15 minutes a day.

The Mystery of Sleep

Author : Meir Kryger
Publisher : Yale University Press
ISBN 13 : 0300227825
Total Pages : 343 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Mystery of Sleep by : Meir Kryger

Download or read book The Mystery of Sleep written by Meir Kryger and published by Yale University Press. This book was released on 2017-03-21 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and accessible guide to what happens when we shut our eyes at night We spend a third of our lives in bed, but how much do we really understand about how sleep affects us? In the past forty years, scientists have discovered that our sleep (or lack of it) can affect nearly every aspect of our waking lives. Poor sleep could be a sign of a disease, the result of a vitamin or iron deficiency, or the cause of numerous other problems, both sleeping and waking. Yet many people, even medical personnel, are unaware of the dangers of poor sleep. Enter Dr. Meir Kryger, a world authority on the science of sleep, with a comprehensive guide to the mysteries of slumber that combines detailed case studies, helpful tables, illustrations, and pragmatic advice. Everyone needs a good night’s sleep, and many of us will experience some difficulty sleeping or staying awake over the course of our lifetimes (or know someone who does). Kryger’s comprehensive text is a much-needed resource for insomniacs; for those who snore, can’t stay awake, or experience disturbing dreams; and for the simply curious. Uniquely wide ranging, The Mystery of Sleep is more than a handbook; it is a guide to the world of sleep and the mysterious disorders that affect it.

Relief from Snoring and Sleep Apnea

Author : Tess Graham
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500413712
Total Pages : 0 pages
Book Rating : 4.4/5 (137 download)

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Book Synopsis Relief from Snoring and Sleep Apnea by : Tess Graham

Download or read book Relief from Snoring and Sleep Apnea written by Tess Graham and published by Createspace Independent Publishing Platform. This book was released on 2014-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple breakthrough approach to getting silent restful sleep and increasing your health and energy. With a foreword by eminent cardiologist and bestselling author, Dr Ross Walker.The secret to getting relief from snoring and sleep apnea, more oxygen to every cell in your body and increasing your energy, lies in getting your breathing right. Breathing is the most basic and most overlooked function of your body. People who snore and have sleep apnea do not breathe correctly. No exceptions. Research shows they 'over-breathe' - breathe 2-3 times more air per minute than is normal, both when AWAKE and ASLEEP. Rapid inhalation during sleep, when the throat muscles are relaxed, causes vibration and turbulence in the throat (snoring), and may create a suction effect on the throat sufficient to obstruct breathing. This does not happen when breathing correctly - slowly and gently, in and out your nose, all day and all night. Unfortunately, checking someone's habitual breathing pattern is not part of standard medical diagnosis, so chronic over-breathing is rarely identified.This book, written by a highly qualified and experienced physiotherapist, outlines a simple, rational explanation for what is making you snore and have sleep apnea, shows you how to identify what faulty breathing patterns you have and teaches you how to change them, step-by-step, to a more normal breathing pattern. It is scientifically proven that you can 'retrain' your breathing. The first improvements are generally seen within hours. It is common for people to sleep better right from the first night.YOU CAN CHANGE THE WAY YOU BREATHE.The author, Tess Graham, has over 30 years' clinical experience in physiotherapy, with 23 years working exclusively with breathing-related disorders. She has helped thousands of sufferers of sleep-breathing disorders, many of whom had struggled to adjust to CPAP machines. Tess has been involved in medical research and is one of the few people directly accredited by the late Professor K.P. Buteyko in his method of breathing retraining. The approach she has developed is quick, gentle, highly effective and easily do-able for busy people, the highly anxious and stressed.The book contains case studies, including with pre-and post-breathing retraining sleep studies, showing the effectiveness of the breathing retraining approach with snoring and serious sleep apnea. You will find the information in this book inspiring, compelling and life changing. Visit TessGraham.com.au or BreatheAbility.com for more information including audio products. "This book is an invaluable resource. Its easy-to-follow program shows us how to breathe the way nature intended - silently, gently and rhythmically." Dr Ross G T Walker, FRACP. Consultant Cardiologist. "This book gives a full description of the technique for getting your breathing right as well as wonderful case studies of people who have been relieved from the debilitating effects of poor sleep, snoring and sleep apnoea. My patients have found it extremely helpful and I'm so pleased to have this resource to recommend to them." Dr Kim Glass, MB ChB.

Stop Snoring, Bernard!

Author : Zachariah OHora
Publisher : Henry Holt and Company (BYR)
ISBN 13 : 1466810769
Total Pages : 32 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis Stop Snoring, Bernard! by : Zachariah OHora

Download or read book Stop Snoring, Bernard! written by Zachariah OHora and published by Henry Holt and Company (BYR). This book was released on 2012-02-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bernard loves curling up to go to sleep. But there is one little problem. Bernard snores...LOUDLY! So loudly that he keeps all of the otters awake during naptime. So loudly that Grumpy Giles tells Bernard to move his snoring somewhere else! Sad and lonely, Bernard tries sleeping in new places far away from the other otters: in a lake, in puddles, in a fountain. But no matter where he tries to nap, somebody complains. He just wants to hear two words: "Goodnight, Bernard!"

Sleep Disorders and Sleep Deprivation

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309101115
Total Pages : 425 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Sleep Disorders and Sleep Deprivation by : Institute of Medicine

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Breath

Author : James Nestor
Publisher : Penguin
ISBN 13 : 0735213631
Total Pages : 306 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Breath by : James Nestor

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Riddle of Snoring

Author : Marcus H. Boulware
Publisher : Health Research Books
ISBN 13 : 9780787312237
Total Pages : 76 pages
Book Rating : 4.3/5 (122 download)

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Book Synopsis The Riddle of Snoring by : Marcus H. Boulware

Download or read book The Riddle of Snoring written by Marcus H. Boulware and published by Health Research Books. This book was released on 1996-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stop Snoring The Easy Way

Author : Dr Mike Dilkes
Publisher : Spring
ISBN 13 : 9781841882710
Total Pages : 0 pages
Book Rating : 4.8/5 (827 download)

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Book Synopsis Stop Snoring The Easy Way by : Dr Mike Dilkes

Download or read book Stop Snoring The Easy Way written by Dr Mike Dilkes and published by Spring. This book was released on 2021-05-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop Snoring the Easy Way & the Real Reasons You Need To will give you back control of your life, and explain why stopping snoring is not just desirable - it is essential. Dr Mike Dilkes has spent years developing this simple 5-minute exercise. His tried and tested method will cure your snore and... -Boost your mood -Strengthen your relationships -Improve your performance at work -Save you money -Make you look and feel younger -Reduce your risk of developing sleep apnea (a common disorder associated with impotence, loss of concentration, poor memory, diabetes, hypertension, high blood pressure and heart attacks) Snoring is no joke, and a lack of restful sleep can seriously damage your health and relationships! So join the army of people taking small steps each and every day to Stop Snoring the easy way!

The Sleep Fix

Author : Diane Macedo
Publisher : HarperCollins
ISBN 13 : 0063040034
Total Pages : 384 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis The Sleep Fix by : Diane Macedo

Download or read book The Sleep Fix written by Diane Macedo and published by HarperCollins. This book was released on 2021-12-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: From renowned ABC News anchor/correspondent and former insomniac Diane Macedo, comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter’s relentless search for how to get a good night’s sleep and the surprising, scientific, and practical solutions she found along the way. Roughly thirty percent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts, but also her own years-long struggle. As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is, and how it affects everything from our heart to our brain to our immune system. The longer Macedo struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse. Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping—and the various ways to fix it. As Macedo explains, the solution to catching zzz’s isn’t as simple as giving up caffeine, or putting away your phone before bed. With her down-to-earth explanations and humor, she instead teaches us how to: • Understand sleep biology • Identify sleep obstacles • Flag sleep myths and separate fact from fiction • Try counterintuitive approaches • Shift our mindset Most importantly, Macedo — a busy, working mom — teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures, and actionable advice, The Sleep Fix is the tell-it-like-it-is guide this sleep-deprived world has been waiting for.

Oxford Case Histories in Sleep Medicine

Author : Himender Makker
Publisher : OUP Oxford
ISBN 13 : 0191506842
Total Pages : 368 pages
Book Rating : 4.1/5 (915 download)

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Book Synopsis Oxford Case Histories in Sleep Medicine by : Himender Makker

Download or read book Oxford Case Histories in Sleep Medicine written by Himender Makker and published by OUP Oxford. This book was released on 2015-03-26 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a case-based illustrative approach to the understanding and management of common and important sleep disorders, including snoring and sleep disordered breathing, insomnia and circadian-rhythm disorders, as well as primary neurological sleep disorders. Case histories are written by well-established experts from University College London Hospitals who have long-standing experience of providing a multi-disciplinary approach to the management of sleep disorders. Cases focus on the recognition of presenting features of sleep disorders and their clinical importance, using real life patients from sleep clinic. Each case report provides a detailed clinical description followed by a clear explanation of the salient points. The text is supported by photographs, diagrams and line drawing and concludes with a list of key learning points. Each case history reads as stand-alone, although a common theme of presenting features, clinical features, investigation and treatment is adhered to. Cases are written in an easy-flowing prose style in an attempt to simulate the experience of seeing and discussing a real life patient case in clinical practice. The book is of interest to all clinicians who are likely to come across patients with sleep disorders in their clinical practice and wish to improve their understanding and knowledge of sleep disorders.

You Snooze, You Lose You Snore, You (Could) Die

Author : Evaristo P. Badiola M. D.
Publisher : AuthorHouse
ISBN 13 : 1467027812
Total Pages : 115 pages
Book Rating : 4.4/5 (67 download)

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Book Synopsis You Snooze, You Lose You Snore, You (Could) Die by : Evaristo P. Badiola M. D.

Download or read book You Snooze, You Lose You Snore, You (Could) Die written by Evaristo P. Badiola M. D. and published by AuthorHouse. This book was released on 2011-09 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep apnea is the end result of a clash between normal body functioning and anatomy, aided by gravity and the effects of aging. Prompt treatment could prevent multiple medical complications and improve health while reducing the cost of healthcare.

Sleep Disorders

Author : Ashima S. Sahni
Publisher : Springer Nature
ISBN 13 : 3030653021
Total Pages : 284 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Sleep Disorders by : Ashima S. Sahni

Download or read book Sleep Disorders written by Ashima S. Sahni and published by Springer Nature. This book was released on 2021-03-23 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews and discusses the differential diagnoses for the common sleep related complaints encountered in sleep and primary care clinics. It meets the market need for a book that covers differential diagnosis in sleep medicine, and does so in a comprehensive manner. Organized into two sections by age demographic, adult and pediatric, clinical case studies are presented with medications, treatments, diagnoses, and patient medical histories. Specified sleep disorders examined include insomnia, nocturnal awakenings, restless sleeping, nightmares, and sleep apnea. Additionally, chapters include medical questionnaires created for patients in clinical scenarios to aid in learning. Unique and pedagogic, Sleep Disorders is written for physicians who practice in all primary care settings and as well as those sleep physicians in training.