The Calcium Lie II: What Your Doctor Still Doesn't Know

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Publisher : Take Charge Books
ISBN 13 : 9780998265872
Total Pages : 244 pages
Book Rating : 4.2/5 (658 download)

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Book Synopsis The Calcium Lie II: What Your Doctor Still Doesn't Know by : Kathleen Barnes

Download or read book The Calcium Lie II: What Your Doctor Still Doesn't Know written by Kathleen Barnes and published by Take Charge Books. This book was released on 2019-02-11 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you believe that bones are made of calcium, you have subscribed to The Calcium Lie. You're not alone. Most consumers and, surprisingly, most doctors, believe that bones are made of calcium. Yet any basic biochemistry textbook will tell you the truth: Bones are made of at least a dozen minerals and we need all of them in perfect proportions in order to have healthy bones and healthy bodies. If you get too much calcium, through food sources or by taking supplements, you set yourself up for an array of negative health consequences, including obesity, Type 2 diabetes, Type 2 hypothyroidism, hypertension, depression, problem pregnancies and more. This is the second edition of the calcium Lie, updated, expanded and with greater in-depth explanation of the medical problems that can be caused by mineral imbalances and solid strategies to correct them. This book gives you all the information you need to stay healthy and to regain your health if you or your doctor have been duped by The Calcium Lie.

The Calcium Lie

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Author :
Publisher : InTruth Press
ISBN 13 : 9780981581859
Total Pages : 0 pages
Book Rating : 4.5/5 (818 download)

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Book Synopsis The Calcium Lie by : Robert Thompson

Download or read book The Calcium Lie written by Robert Thompson and published by InTruth Press. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors discuss the problems of consuming too much calcium and provide information on how to stay healthy.

Vitamin K2 and the Calcium Paradox

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Publisher : John Wiley & Sons
ISBN 13 : 1118065727
Total Pages : 290 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Vitamin K2 and the Calcium Paradox by : Kate Rheaume-Bleue

Download or read book Vitamin K2 and the Calcium Paradox written by Kate Rheaume-Bleue and published by John Wiley & Sons. This book was released on 2011-11-07 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secret to avoiding osteoporosis and heart disease. Rheaume-Bleue shows that vitamin D and calcium supplements actually increase the risk of heart attack and stroke, and teaches you about vitamin K2, a little-known supernutrient that humans once thrived on-- and that has been ignored by scientists.

The End of All Disease

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Publisher : Healthy Back Institute
ISBN 13 : 0990590682
Total Pages : 301 pages
Book Rating : 4.9/5 (95 download)

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Book Synopsis The End of All Disease by : Jesse Cannone

Download or read book The End of All Disease written by Jesse Cannone and published by Healthy Back Institute. This book was released on with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the research and life experience of more than 20 experts in virtually every area of health and natural healing, The End of All Disease reveals the often-hidden causes of suffering and how to restore optimal health in every area of your life.

The Calcium Connection

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Publisher : Simon and Schuster
ISBN 13 : 1510763929
Total Pages : 264 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Calcium Connection by : Brunde Broady

Download or read book The Calcium Connection written by Brunde Broady and published by Simon and Schuster. This book was released on 2021-04-06 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know that one single enzyme impacts your odds of contracting most deadly diseases and health conditions? An enormous body of reputable research into this enzyme has been isolated, ignored, and misunderstood by medical experts. The importance of this enzyme simply cannot be overstated. The Calcium Connection: The Little-Known Enzyme at the Root of Your Cellular Health delivers a clear explanation of this enzyme’s function and outlines the steps you can take to gain optimal enzyme health. The accessible, information-packed format teaches you all about Calcium ATPase: how it works, what happens when it goes awry, and easy, practical methods to bring it back into balance and protect it—and your overall health. Whether you’re a health enthusiast, environmentalist, parent, or just want to be better informed, this book will help you boost your health now and into the future. Brunde Broady recounts her tireless quest to find a cure for her son Knute’s compromised health since being whisked away and kept in ICU after birth. The medical establishment could only help manage his condition, but not diagnose or cure him. Doing her own research and documenting everything Knute ate and his reactions to certain foods, she came across two ubiquitous food additives. Diving deeper, she learned how Calcium ATPase, a fundamental regulator of intercellular calcium, is negatively impacted, not only by these additives, but by a torrent of other inhibitors. Knute’s health is a testament to Brunde’s discoveries, and The Calcium Connection gives readers a front-row seat to understanding how to maintain optimized cellular health.

Lies My Doctor Told Me Second Edition

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Publisher : Victory Belt Publishing
ISBN 13 : 1628602112
Total Pages : 503 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Lies My Doctor Told Me Second Edition by : Ken Berry

Download or read book Lies My Doctor Told Me Second Edition written by Ken Berry and published by Victory Belt Publishing. This book was released on 2019-04-30 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Trust me; I’m a doctor” no longer has the credibility it once did. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and wreak havoc on your system, and yet many doctors still regularly espouse this “wisdom.” What kind of advice is your doctor giving you? Is it possible you’re being misled? Dr. Ken Berry is here to dispel the myths and misinformation that have been perpetuated by the medical and food industries for decades. This updated and expanded edition of Dr. Berry’s bestseller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. In this book, Dr. Berry will enlighten you about nutrition and life choices, their role in your health, and how to begin an educated conversation with your doctor about finding the right path for you. This book is a survival kit on your journey through the confusing, and often misleading, world of conventional medicine and includes such topics as • How doctors are taught to think about nutrition and other preventative health measures—and how they should be thinking • How the Food Pyramid and MyPlate came into existence and why they should change • The facts about fat intake and heart health • The truth about the effects of whole wheat on the human body • The role of dairy in your diet • The truth about salt—friend or foe? • The dangers and benefits of hormone therapy • New information about inflammation and how it should be viewed by doctors Come out of the darkness and let Ken Berry be your guide to optimal health and harmony!

Sea Salt's Hidden Powers

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Publisher :
ISBN 13 : 9780916508425
Total Pages : 101 pages
Book Rating : 4.5/5 (84 download)

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Book Synopsis Sea Salt's Hidden Powers by : Jacques De Langre

Download or read book Sea Salt's Hidden Powers written by Jacques De Langre and published by . This book was released on 1993-08-01 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: "We never outgrow our craving - or our biological need - for salt." What compels us to consume the mineral treasure of the ocean? This book not only probes why sea salt relentlessly attracts us, it also shows us how this indispensable food, given half a chance, can maintain our mental & physical powers. From the very start, the author makes the pivotal distinction that separates true salt that supports our stamina & its modern debased, refined counterpart that endangers the human genus. Recent discoveries, confirmed by medical research & other biologists, point to the ravages caused by refining & the chemicals added to white table salt. Luckily, the book soon reveals sources of natural unrefined salts free of chemical additives. These exquisite & beneficial condiments make food more digestible, very definitely more tasty & even, in many cases, rebuild health. Natural salts are still harvested in a few secluded areas of the world, some under very modern purity standards. This ancient technology for harvesting true human quality salt is alive & well abroad. We still have untouched pristine coastlines. Doesn't it make sense to again produce our own? The right salt has always galvanized the spirit of men & women. "Salaries" maintained morale & courage in Caesar's Roman legions. At a time we seek the determination to regain our lead, this book shows the way.

Ouch!

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Publisher : Bloomsbury Publishing
ISBN 13 : 1472965256
Total Pages : 321 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Ouch! by : Margee Kerr

Download or read book Ouch! written by Margee Kerr and published by Bloomsbury Publishing. This book was released on 2021-01-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain seems like a fairly straightforward experience – you get hurt and it, well, hurts. But how would you describe it? By the number of broken bones or stitches? By the cause – the crowning baby, the sharp knife, the straying lover? What does a 7 on a pain scale of 1 to 10 really mean? Pain is complicated. But most of the time, the way we treat pain is superficial – we seek out states of perfect painlessness by avoiding it at all costs, or suppressing it, usually with drugs. This has left us hurting all the more. Through in-depth interviews, investigation into the history of pain and original research, Ouch! paints a new picture of pain as a complex and multi-layered phenomenon. Authors Margee Kerr and Linda McRobbie Rodriguez tell the stories of sufferers and survivors, courageous kids and their brave parents, athletes and artists, people who find healing and pleasure in pain, and scientists pushing the boundaries of pain research, to challenge the notion that all pain is bad and harmful. They reveal why who defines pain matters and how history, science, and culture shape how we experience pain. Ouch! dismantles prevailing assumptions about pain and that not all pain is bad, not all pain should be avoided, and, in the right context, pain can even feel good. To build a healthier relationship with pain, we must understand how it works, how it is expressed and how we communicate and think about it. Once we understand how pain is made, we can remake it.

You Are Still Alive

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Publisher :
ISBN 13 : 9781732851108
Total Pages : 81 pages
Book Rating : 4.8/5 (511 download)

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Book Synopsis You Are Still Alive by : William Stobb

Download or read book You Are Still Alive written by William Stobb and published by . This book was released on 2019-10 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetry. "Each poem in YOU ARE STILL ALIVE introduces itself with wistful, comic nihilism, but grows into a compassionate, fearless friend. It's as though the reader had been dropped into the mind of a loving, funny, humble, infinitely generous, nimble-minded Buddhist monk brought up on classic science fiction. The monk's musings honor the marvelous strangeness of each passing moment, never losing sight of the yawning maw of the dubious future. His contemplations are both heartening and sobering. The poems' animated cosmic hospitality bring our greatest and smallest concerns into perfectly calibrated relation as they ponder consciousness, technology, freedom, the future, the worldly, how to lead a virtuous life without being an annoying prig, how flawed and destructive humans are, how to be inventively fair-minded in at least five dimensions, and what life forms might come after us, stumbling on the ruins of our so-called civilization."--Amy Gerstler "William Stobb's work moves elegantly between restlessness and peace, an appreciation for the bizarreness of life and a desire for simplicity. In balancing these extremes, his poems create a feeling of movement toward reconciliation, if not its realization. To repurpose his own words, he builds a space in which the 'emotional life / inflected by the brightness of wit / puts its arm around the intellect.' This book is a rare and beautiful accomplishment."--Bob Hicok

What You Must Know about Memory Loss & how You Can Stop it

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Publisher :
ISBN 13 : 9780757003868
Total Pages : 0 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis What You Must Know about Memory Loss & how You Can Stop it by : Pamela Wartian Smith

Download or read book What You Must Know about Memory Loss & how You Can Stop it written by Pamela Wartian Smith and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what causes memory loss and how readers can reverse the problem and enhance their ability to focus, concentrate, and comprehend.

Eat to Beat Disease

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Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Lies My Doctor Told Me: Osteoporosis: How the Latest Medical Research on Bone Drugs and Calcium Could Save Your Bones, Your Heart, and Your Li

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Author :
Publisher :
ISBN 13 : 9781618020130
Total Pages : 68 pages
Book Rating : 4.0/5 (21 download)

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Book Synopsis Lies My Doctor Told Me: Osteoporosis: How the Latest Medical Research on Bone Drugs and Calcium Could Save Your Bones, Your Heart, and Your Li by : Harmony Clearwater Grace

Download or read book Lies My Doctor Told Me: Osteoporosis: How the Latest Medical Research on Bone Drugs and Calcium Could Save Your Bones, Your Heart, and Your Li written by Harmony Clearwater Grace and published by . This book was released on 2015-01-28 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: You just got your bone density test back. Your doctor wants you to take Actonel, Fosamax, Boniva, or Prolia. You don't understand why those calcium chews didn't work for you. You don't know why this is happening. You did what your doctor told you to do. You don't know what you did wrong. There's a better way. This is your answer. In her new book - based on proven facts and over 200 clinical studies - Harmony reveals the special strategies for keeping your bones as strong and healthy as possible. Would a powerful bone-building supplement used by thousands in Japan get your attention? You can start using this radically different unconventional approach TODAY to strengthen your bones. Worried that your bones are getting thin and brittle? Get the bone blueprint for strong flexibility. Bend, don't break! Don't waste time and money spending months searching unreliable sources with contradicting data. Let Harmony sort through the fluff and confusion for you, put all the pieces together to figure out what really works, and hand you exactly what you need to know. She makes it even easier by giving you the names and brands and even links to the exact products needed, so that you don't have to guess or search on your own for them. You'll learn: Why all that calcium you took didn't work The most common mistake that most women are making when it comes to bone health - that also makes them more wrinkled Which bone-strengthening strategy unknown to the vast majority of doctors works better in peer-reviewed medical research Why taking your doctor's advice could disfigure you The 11 critical nutrients that can make (or break) your bones Why calcium and medication isn't your best answer and the 3 simple things to do instead How the medication doctors prescribe can make your bones MORE likely to break over time The 15 biggest mistakes you are probably making right now that are damaging your bones How what you are doing to try to keep healthy strong bones could actually be causing other diseases in your body Why your doctor probably doesn't know about this research Secrets of the best cutting-edge medical researchers that you need to know to prevent bone loss and fractures Why taking extra calcium without THIS can give you heart disease How to reduce your fracture risk by at least 60% with a statistical 95% confidence level, cited in a meta-analysis of randomized controlled trial (RCT) clinical studies

I'm Possible

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Publisher : Flatiron Books
ISBN 13 : 1250269652
Total Pages : 255 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis I'm Possible by : Richard Antoine White

Download or read book I'm Possible written by Richard Antoine White and published by Flatiron Books. This book was released on 2021-10-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Powerful . . . equal parts heartwarming and heart-wrenching. White is a gifted storyteller." —Washington Post From the streets of Baltimore to the halls of the New Mexico Philharmonic, a musician shares his remarkable story in I'm Possible, an inspiring memoir of perseverance and possibility. Young Richard Antoine White and his mother don't have a key to a room or a house. Sometimes they have shelter, but they never have a place to call home. Still, they have each other, and Richard believes he can look after his mother, even as she struggles with alcoholism and sometimes disappears, sending Richard into loops of visiting familiar spots until he finds her again. And he always does—until one night, when he almost dies searching for her in the snow and is taken in by his adoptive grandparents. Living with his grandparents is an adjustment with rules and routines, but when Richard joins band for something to do, he unexpectedly discovers a talent and a sense of purpose. Taking up the tuba feels like something he can do that belongs to him, and playing music is like a light going on in the dark. Soon Richard gains acceptance to the prestigious Baltimore School for the Arts, and he continues thriving in his musical studies at the Peabody Conservatory and beyond, even as he navigates racial and socioeconomic disparities as one of few Black students in his programs. With fierce determination, Richard pushes forward on his remarkable path, eventually securing a coveted spot in a symphony orchestra and becoming the first African American to earn a doctorate in music for tuba performance. A professor, mentor, and motivational speaker, Richard now shares his extraordinary story—of dreaming big, impossible dreams and making them come true.

The Magnesium Miracle (Second Edition)

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Author :
Publisher : Ballantine Books
ISBN 13 : 0425286711
Total Pages : 608 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis The Magnesium Miracle (Second Edition) by : Carolyn Dean, M.D., N.D.

Download or read book The Magnesium Miracle (Second Edition) written by Carolyn Dean, M.D., N.D. and published by Ballantine Books. This book was released on 2017-08-15 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now updated with 30 percent new material, the only comprehensive guide to one of the most essential but often-overlooked minerals, magnesium—which guards against and helps to alleviate heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against—and helping to alleviate—such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium’s numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life. Inside you will discover • new findings about the essential role of magnesium in lowering cholesterol • improved methods for increasing magnesium intake and absorption rate • how calcium can increase the risk of heart disease—and how magnesium can lower it • a magnesium-rich eating plan as delicious as it is healthy • information on the link between magnesium and obesity • vitamins and minerals that work with magnesium to treat specific ailments • why paleo, raw food, and green juice diets can lead to magnesium deficiency The Magnesium Miracle, now more than ever, is the ultimate guide to a mineral that is truly miraculous. Praise for The Magnesium Miracle “Dr. Carolyn Dean has been light-years ahead of her time when it comes to the crucial mineral magnesium and its many lifesaving uses. Her work is a gift to humanity. I highly recommend it.”—Christiane Northrup, M.D. “Throughout this volume and with utmost clarity, Dr. Carolyn Dean presents invaluable recommendations—based on the latest magnesium research. Virtually every American can benefit.”—Paul Pitchford, author of Healing with Whole Foods “Dr. Carolyn Dean has the best credentials for bringing solutions to those suffering from the hidden magnesium disorders that affect most of us. This book needs to be read by anyone wishing to improve their quality of life.”—Stephen T. Sinatra, M.D., author of The Sinatra Solution: Metabolic Cardiology

Death by Calcium

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Publisher :
ISBN 13 : 9780615889603
Total Pages : 429 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Death by Calcium by : Thomas E. Levy

Download or read book Death by Calcium written by Thomas E. Levy and published by . This book was released on 2013-12-29 with total page 429 pages. Available in PDF, EPUB and Kindle. Book excerpt: The regular intake of dairy and calcium supplementation promotes degenerative disease and significantly shortenslife.

What Doctors Fail to Tell You about Iodine and Your Thyroid

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Author :
Publisher : Take Charge Books
ISBN 13 : 9780988386686
Total Pages : 90 pages
Book Rating : 4.3/5 (866 download)

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Book Synopsis What Doctors Fail to Tell You about Iodine and Your Thyroid by : Robert Thompson M D

Download or read book What Doctors Fail to Tell You about Iodine and Your Thyroid written by Robert Thompson M D and published by Take Charge Books. This book was released on 2015-01-22 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Importance of Iodine in Preventing Disease Few people-including many doctors-understand the importance of iodine for several crucial aspects of health, including: Optimal thyroid function Breast health Cancer prevention Prostate health Preventing and overcoming obesity Brain development and prevention of mental retardation in children Immune system support Brain health and prevention of Parkinson's and other brain disorders Most people do not get enough iodine, and even if they do, environ- mental factors prevent our bodies from using it, contributing to our current epidemics of hypothyroidism, obesity, fibrocystic breast disease, hormonally related cancers, developmental disabilities in children and many more preventable health concerns. "What Doctors Fail to Tell You About Iodine & Your Thyroid" is your guide to strategies to get the iodine your body needs in its correct and more absorbable formto prevent thyroid disease.

Supercharge Your Heart in Seconds

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Author :
Publisher :
ISBN 13 : 9780945262602
Total Pages : 0 pages
Book Rating : 4.2/5 (626 download)

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Book Synopsis Supercharge Your Heart in Seconds by : Steven Rochlitz

Download or read book Supercharge Your Heart in Seconds written by Steven Rochlitz and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: