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Author : Melissa Johnson
Publisher :
ISBN 13 : 9780966632231
Total Pages : 228 pages
Book Rating : 4.6/5 (322 download)
Download or read book The Cake and Ice Cream Diet written by Melissa Johnson and published by . This book was released on 2002-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Holly McCord
Publisher : Macmillan
ISBN 13 : 9780312985486
Total Pages : 278 pages
Book Rating : 4.9/5 (854 download)
Download or read book The Ice Cream Diet written by Holly McCord and published by Macmillan. This book was released on 2002-07-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides recipes, exercise advice, and meal plans utilizing ice cream to lose weight, alleviate PMS symptoms, lower blood pressure, and reduce the risk of colon cancer.
Author : George Deeb
Publisher : Independently Published
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.4/5 (646 download)
Download or read book The Chocolate Chip Cookie, Ice Cream, Cake, Brownie, and Pie Diet written by George Deeb and published by Independently Published. This book was released on 2021-09-07 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight gain is not caused only by too many calories eaten. It is also caused by chemical additives in processed foods that can hinder or change normal metabolic processes. This book outlines the procedure to stop weight gain caused by the food additives that are added to processed foods, affecting the way the human body utilizes these foods. Not every person is affected in the same way, and for some the result is unreasonable and sometimes unexplainable weight gain. This book is NOT about a weight LOSS program. It IS about a weight STABILIZATION concept that can help you control your weight, is simple to follow, and does not require the purchase of any special foods or anything else that cannot be bought at the local grocery store. This concept does not limit the variety of foods you can eat. This concept does not tell you to cut back on the amount of food you eat, if you eat normal meals and snacks. This concept does not limit quantities of food a person can eat, except for excessive eating. This book is written for people who have trouble controlling their body weight, even when being careful about what they eat. It explains why just quantities or types of food are not the only reasons weight increases in those people affected. See the "Who this book IS FOR" section to find out if this book is for you.
Author : Yossy Arefi
Publisher : Clarkson Potter
ISBN 13 : 0593139666
Total Pages : 194 pages
Book Rating : 4.5/5 (931 download)
Download or read book Snacking Cakes written by Yossy Arefi and published by Clarkson Potter. This book was released on 2020-10-27 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find sweet satisfaction with 50 easy, everyday cake recipes made with simple ingredients, one bowl, and no fuss. IACP AWARD WINNER • NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY Bon Appétit • The New York Times Book Review • Epicurious • Town & Country “[Snacking Cakes] hits the sweet spot. . . . Cake for breakfast? Yes, please!”—Martha Stewart Living In Snacking Cakes, the indulgent, treat-yourself concept of cake becomes an anytime, easy-to-make treat. Expert baker Yossy Arefi’s collection of no-fuss recipes is perfect for anyone who craves near-instant cake satisfaction. With little time and effort, these single-layered cakes are made using only one bowl (no electric mixers needed) and utilize ingredients likely sitting in your cupboard. They’re baked in the basic pans you already own and shine with only the most modest adornments: a dusting of powdered sugar, a drizzle of glaze, a dollop of whipped cream. From Nectarine and Cornmeal Upside-Down Cake and Gingery Sweet Potato Cake to Salty Caramel Peanut Butter Cake and Milk Chocolate Chip Hazelnut Cake, these humble, comforting treats couldn’t be simpler to create. Yossy’s rustic, elegant style combines accessible, diverse flavors in intriguing ways that make them easy for kids to join in on the baking, but special enough to serve company or bring to potlucks. Whether enjoyed in a quiet moment alone with a cup of morning coffee or with friends hungrily gathered around the pan, these ever-pleasing, undemanding cakes will become part of your daily ritual.
Author : Lara O`Melassa
Publisher :
ISBN 13 : 9781099427862
Total Pages : 260 pages
Book Rating : 4.4/5 (278 download)
Download or read book Keto Desserts Ice Cream and Cakes written by Lara O`Melassa and published by . This book was released on 2019-05-22 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Special 2-in-1 Offer! Turbocharge your fat-loss journey with the books: Ketogenic Ice Cream Recipes Ketogenic Cakes & Desserts Recipes Would you like to start a ketogenic diet, but don't know where to start? Are you afraid that your sugar cravings will ruin your diet? Wouldn't it be nice to eat ice cream & cakes and still burn fat? With this special book bundle, now it is possible! Yes! You can eat cakes & ice creams and still lose weight. You're not misreading. Here's what you can find in this books bundle: Small guide on the Ketogenic diet (Including recipes) Fast & easy recipes for Ketogenic cakes(chocolate cake, vanilla buttercream, pumpkin dump cake, and more) Weight-loss keto desserts Comforting sweet ketogenic recipes for any occasion And much, much more! Not only you'll get all the information you need to become sexy, healthy and leaner - you'll be able to make desserts at the comfort of your home. It's like to be on a diet...without being on a diet! FAQ How fast can I expect results? While results may vary, you can expect results on the ketogenic diet in less than 1 week. What do I need to cook the cakes & ice creams? No special equipment or ingredients are necessary. You can make most of the recipes from simple ingredients you can find in your home. Some recipes may require a blender/mixer/standard kitchen equipment. How organized is this book? This bundle is easy to follow & organized in the best way. First, you'll understand what is ketosis, how the ketogenic diet work, what foods to avoid and what to do. Next, you'll have dozens of recipes to choose from. Don't miss out this special offer! Scroll up, Click on "Buy Now with 1-Click" and Get Your Copy!
Author : Noelle Tarr
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 597 pages
Book Rating : 4.0/5 (626 download)
Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.
Author : John Kanell
Publisher : Simon and Schuster
ISBN 13 : 198217837X
Total Pages : 320 pages
Book Rating : 4.9/5 (821 download)
Download or read book Preppy Kitchen written by John Kanell and published by Simon and Schuster. This book was released on 2022-10-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decadent, delicious seasonal comfort foods and desserts you can make at home no matter what your cooking level from the beloved social media star @PreppyKitchen. Preppy Kitchen creator John Kanell delivers his fan-favorite recipes and baked goods so everyone can create them at home. Organized by season so you can shop at peak freshness and embrace new traditions, the dishes featured in Preppy Kitchen are inspired by well-loved staples updated with a touch of Kanell’s signature sophistication. Recipes include: -Chive and Parmesan Buttermilk Biscuits -Pecan Shortbread and Rosemary Caramel Bars -Roasted Garlic and Olive-Stuffed Chicken Breasts -Blackberry-Balsamic Pork Chops -Apple Butter and Marzipan Bread -Chorizo Beef Burgers with Queso and Avocado -Fresh Tostadas with Green Tomato and Mango Salsa -And many more! In addition to the delicious recipes that feature tips and tricks throughout to help save time in the kitchen, Kanell includes special projects, everything from making flower arrangements and winter wreaths to pickling vegetables. Through these mouthwatering recipes, inspirational crafts, and beautiful photography, Preppy Kitchen is sure to delight longtime fans and newcomers alike.
Author : Jessie Sheehan
Publisher : Chronicle Books
ISBN 13 : 1452163960
Total Pages : 195 pages
Book Rating : 4.4/5 (521 download)
Download or read book The Vintage Baker written by Jessie Sheehan and published by Chronicle Books. This book was released on 2018-05-15 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the Washington Post’s Best Cookbooks of the Year: “Just reading it puts me in a very happy place.” —Nigella Lawson Designed with fetching retro patterns and illustrations alongside luscious photography, this cookbook features blue-ribbon recipes inspired by baking pamphlets from the 1920s to the 1960s, rendered with irresistible charm for modern tastes. Here are more than fifty cookies, pies, cakes, bars, and more, plus informative headnotes detailing the origins of each recipe and how they were tweaked into deliciousness. For home bakers and collectors of vintage cookbooks or kitchenware, this little collection is a gem. “A sweet blend of cheeky nostalgia and modern-day baking innovation. Expect to find revamps of classic standards like silky Bavarian Pie with a Mexican Hot Chocolate twist, rich Devil’s Food Cake with espresso undertones, and a glossy chocolate- and ginger-glazed update of Molasses Doughnuts.” —Bake From Scratch Magazine “Ms. Sheehan has elevated vintage baking and cooking to a fancier standard.” —GeekMom
Author : Nik Sharma
Publisher : Chronicle Books
ISBN 13 : 145218285X
Total Pages : 361 pages
Book Rating : 4.4/5 (521 download)
Download or read book The Flavor Equation written by Nik Sharma and published by Chronicle Books. This book was released on 2020-10-27 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Named one of the Best Fall Cookbooks 2020 by The New York Times, Eater, Epicurious, Food & Wine, Forbes, Saveur, Serious Eats, The Smithsonian, The San Francisco Chronicle, The Los Angeles Times, The Boston Globe, The Chicago Tribune, CNN Travel, The Kitchn, Chowhound, NPR, The Art of Eating Longlist 2021 and many more; plus international media attention including The Financial times, The Globe and Mail, The Telegraph, The Guardian, The Independent, The Times (U.K.), Delicious Magazine (U.K.), The Times (Ireland), and Vogue India and winner of The Guild of U.K. Food Writers (General Cookbook). Finalist for the 2021 IACP Cookbook Award. "The Flavor Equation" deserves space on the shelf right next to "Salt, Fat, Acid, Heat" as a titan of the how-and-why brigade."– The New Yorker "Deep and illuminating, fresh and highly informative... a most brilliant achievement." – Yotam Ottolenghi "[A] beautiful and intelligent book." – J. Kenji López-Alt, author The Food Lab and Chief Consultant for Serious Eats.com Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes. In this groundbreaking book, Nik Sharma, scientist, food blogger, and author of the buzz-generating cookbook Season, guides home cooks on an exploration of flavor in more than 100 recipes. • Provides inspiration and knowledge to both home cooks and seasoned chefs • An in-depth exploration into the science of taste • Features Nik Sharma's evocative, trademark photography style The Flavor Equation is an accessible guide to elevating elemental ingredients to make delicious dishes that hit all the right notes, every time. Recipes include Brightness: Lemon-Lime Mintade, Saltiness: Roasted Tomato and Tamarind Soup, Sweetness: Honey Turmeric Chicken Kebabs with Pineapple, Savoriness: Blistered Shishito Peppers with Bonito Flakes, and Richness: Coconut Milk Cake. • A global, scientific approach to cooking from bestselling cookbook author Nik Sharma • Dives deep into the most basic of our pantry items—salts, oils, sugars, vinegars, citrus, peppers, and more • Perfect gift for home cooks who want to learn more beyond recipes, those interested in the science of food and flavor, and readers of Lucky Peach, Serious Eats, Indian-Ish, and Koreatown • Add it to the shelf with cookbooks like The Food Lab: Better Home Cooking Through Science by J. Kenji López-Alt; Ottolenghi Flavor: A Cookbook by Yotam Ottolenghi; and Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat.
Author : Kelly Mikolich
Publisher : Rockridge Press
ISBN 13 : 9781641527262
Total Pages : 180 pages
Book Rating : 4.5/5 (272 download)
Download or read book The Ultimate Ice Cream Cake Book written by Kelly Mikolich and published by Rockridge Press. This book was released on 2020-02-04 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the art of ice cream cakes--the how-to guide to homemade desserts Nothing says celebration like a slice of heavenly homemade ice cream cake! You don't need store-bought ice cream or boxed cake mix to make this fluffy and frosty treat from scratch. Whether you've dabbled in ice cream-making or whipped up a few cakes, The Ultimate Ice Cream Cake Book shows you how to handcraft delectable ice cream cakes in the comforts of your own kitchen. Get the scoop on the essential tools and equipment you'll need with a handy introduction to cake-baking and ice cream-making. Then, find the perfect ice cream cake for any occasion with 50 tasty step-by-step recipes for classic and creative ice cream cakes, as well as plenty of tips and tricks so you'll taste sweet success in every bite. The Ultimate Ice Cream Cake Book includes: À la mode--An ice cream cake 101 introduces you to the delicious history of ice cream cakes and covers the various types of cakes and ice cream bases you'll be working with. Piece of cake--These easy-to-follow recipes take you through every step of baking perfect cake and freezing flawless ice cream, including simple and fun steps for assembly and decoration. Flavor of love--From beautiful boozy cakes to dreamy cheesecakes, wow your loved ones and satisfy your inner child with uniquely yummy flavor combinations. Ace the art of ice cream cakes with The Ultimate Ice Cream Cake Book.
Author : Ori Hofmekler
Publisher : North Atlantic Books
ISBN 13 : 1556438508
Total Pages : 312 pages
Book Rating : 4.5/5 (564 download)
Download or read book The Warrior Diet written by Ori Hofmekler and published by North Atlantic Books. This book was released on 2009-03-03 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler looks not forward but backward for a solution–to the primal habits of early cultures such as nomads and hunter-gatherers, the Greeks, and the Romans. Based on survival science, this book proposes not ordinary dietary changes but rather a radical yet surprisingly simple lifestyle overhaul. Drawing on both scientific studies and historical data, Hofmekler argues that robust health and a lean, strong body can best be achieved by mimicking the classical warrior mode of cycling—working and eating sparingly (undereating) during the day and filling up at night. Specific elements from the Warrior Diet Nutritional Program (finding ideal fuel foods and food combinations to reduce body fat) to the Controlled Fatigue Training Program (promoting strength, speed, and resilience to fatigue through special drills), literally reshape body and mind. Individual chapters cover warrior meals and recipes; sex drive, potency, and animal magnetism; as well as personalizing the diet for women. Featuring forewords by Fit for Life author Harvey Diamond and Fat That Kills author Dr. Udo Erasmus, The Warrior Diet shows readers weary of fad diets how to attain enduring vigor, explosive strength, a better appearance, and increased vitality and health.
Author : Marion White
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.:/5 (89 download)
Download or read book Ice Cream Diets written by Marion White and published by . This book was released on 1946 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jessica Henderson
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539397922
Total Pages : 140 pages
Book Rating : 4.3/5 (979 download)
Download or read book Ketogenic Diet written by Jessica Henderson and published by Createspace Independent Publishing Platform. This book was released on 2016-10-07 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Healthier, live disease free and loose Weight With The Ketogenic Ice cream and Mug Cake Recipes In This Bundle!!. The Ketogenic Diet allows you to controlled levels of fats and proteins, cutting down on your carbs - your body will burn the fats to help you lose pounds and instead of glucose, the ketones in your blood will give you the energy you need to keep going!
Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
ISBN 13 : 1429909692
Total Pages : 305 pages
Book Rating : 4.4/5 (299 download)
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Author : Lara Omelassa
Publisher :
ISBN 13 : 9781097629992
Total Pages : 134 pages
Book Rating : 4.6/5 (299 download)
Download or read book Keto Desserts Ice Cream written by Lara Omelassa and published by . This book was released on 2019-05-25 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to eat dessert ice cream after meals? This book is easy to read, suitable for all people who want to prepare excellent desserts. It contains an easy description and preparation, easy to use for any occasion. Short explanation of the diet without giving up the favorite dessert every day. - Audiobook version Target users - for beginners and any person Wat's Inside This Book? DESCRIPTION WHАT IЅ KЕTОЅIЅ? Kеtо-Friеndlу Iсе Crеаm Ingrеdiеntѕ Whу It'ѕ Aсtuаllу Gооd Fоr Yоu Uѕеѕ and Benefits оf thе Kеtоgеniс Dіеt Mеdісаl Benefits оf Kеtоgеnіс Diets ABОUT THЕ IСЕ CRЕАM DIЕT Is thе Iсе Crеаm Diet a Wоrthwhilе Quісk Wеіght Lоѕѕ Dіеt? Lоw Fаt Iсе Crеаm Rесiреѕ Sіx Unuѕuаl Wауѕ to Sеrvе Hоmеmаdе Iсе Crеаm MАKІNG HЕАLTHY IСЕ CRЕАM AT HОMЕ How Hаѕ Frоzеn Yоgurt Bесоmе Aѕ Pорulаr Aѕ Iсе Crеаm? Recipes Does this book help me? "Of course it helps you prepare excellent recipes, without giving up a pleasant dessert"
Author : Katja Gwynn
Publisher :
ISBN 13 : 9780991605910
Total Pages : pages
Book Rating : 4.6/5 (59 download)
Download or read book Ice Cream Lovers Diet written by Katja Gwynn and published by . This book was released on 2014-05-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Sidney Petrie
Publisher :
ISBN 13 :
Total Pages : 296 pages
Book Rating : 4.3/5 (91 download)
Download or read book Martinis and Whipped Cream written by Sidney Petrie and published by . This book was released on 1966 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:
