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The Broken Record Technique
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Book Synopsis The Broken Record Technique by : Lee Henderson
Download or read book The Broken Record Technique written by Lee Henderson and published by Penguin Books Canada. This book was released on 2008 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescent boys lost in sumo wrestler costumes battle it out in a suburban yard as their parents stake the odds. A boy disappears from his home, lured by a man who looks exactly like his father. A young man spends a potentially heroic day with his wife at the new wave pool, while trying to save his marriage. These are quirky, engaging stories both afflicted and inspired by the profound isolation and psychic drift that are inherent in a world of talk show television, mega-malls, and suburban sprawl. In his stunning and critically acclaimed debut collection, Lee Henderson evokes a world both utterly strange, yet eerily familiar.
Book Synopsis The Broken Record Technique by : Lee Henderson
Download or read book The Broken Record Technique written by Lee Henderson and published by Penguin Books. This book was released on 2002-01-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis When I Say No, I Feel Guilty by : Manuel J. Smith
Download or read book When I Say No, I Feel Guilty written by Manuel J. Smith and published by Bantam. This book was released on 2011-01-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.
Book Synopsis The Assertiveness Workbook by : Randy J. Paterson
Download or read book The Assertiveness Workbook written by Randy J. Paterson and published by New Harbinger Publications. This book was released on 2022-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson—author of How to Be Miserable—will help you get started today. Do you feel uncomfortable in situations where you disagree with others? Do you struggle to express your opinions or assert your boundaries? If you’ve ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard? The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You’ll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you’ll learn to defend yourself calmly if you’re unfairly criticized or asked to submit to unreasonable requests. Fully revised and updated—this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive—so you can improve your communication skills, and your life!
Book Synopsis How to Write One Song by : Jeff Tweedy
Download or read book How to Write One Song written by Jeff Tweedy and published by Penguin. This book was released on 2020-10-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are few creative acts more mysterious and magical than writing a song. But what if the goal wasn't so mysterious and was actually achievable for anyone who wants to experience more magic and creativity in their life? That's something that anyone will be inspired to do after reading Jeff Tweedy's How to Write One Song. Why one song? Because the difference between one song and many songs isn't a cute semantic trick—it's an important distinction that can simplify a notoriously confusing art form. The idea of becoming a capital-S songwriter can seem daunting, but approached as a focused, self-contained event, the mystery and fear subsides, and songwriting becomes an exciting pursuit. And then there is the energizing, nourishing creativity that can open up. How to Write One Song brings readers into the intimate process of writing one song—lyrics, music, and putting it all together—and accesses the deep sense of wonder that remains at the heart of this curious, yet incredibly fulfilling, artistic act. But it’s equally about the importance of making creativity part of your life every day, and of experiencing the hope, inspiration, and joy available to anyone who’s willing to get started.
Book Synopsis DBT Skills Training Handouts and Worksheets by : Marsha M. Linehan
Download or read book DBT Skills Training Handouts and Worksheets written by Marsha M. Linehan and published by Guilford Publications. This book was released on 2014-10-28 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 225 user-friendly handouts and worksheets, this is an essential resource for clients learning dialectical behavior therapy (DBT) skills, and those who treat them. All of the handouts and worksheets discussed in Marsha M. Linehan's DBT Skills Training Manual, Second Edition, are provided, together with brief introductions to each module written expressly for clients. Originally developed to treat borderline personality disorder, DBT has been demonstrated effective in treatment of a wide range of psychological and emotional problems. No single skills training program will include all of the handouts and worksheets in this book; clients get quick, easy access to the tools recommended to meet their particular needs. The 8 1/2" x 11" format and spiral binding facilitate photocopying. Purchasers also get access to a webpage where they can download and print additional copies of the handouts and worksheets. Mental health professionals, see also the author's DBT Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Also available: Cognitive-Behavioral Treatment of Borderline Personality Disorder, the authoritative presentation of DBT, and Linehan's instructive skills training DVDs for clients--Crisis Survival Skills: Part One and This One Moment.
Book Synopsis Scientific Perspectives and Emerging Developments in Dance and the Performing Arts by : Pessali-Marques, Bárbara
Download or read book Scientific Perspectives and Emerging Developments in Dance and the Performing Arts written by Pessali-Marques, Bárbara and published by IGI Global. This book was released on 2021-06-11 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the last few years, concerns about dancers’ health and the consequences of physical training have increased considerably. The physical requirements and type of training dancers need to achieve to reach their highest level of performance while decreasing the rate of severe injuries has awakened the necessity of more scientific knowledge concerning the area of dance, in part considering its several particularities. Scientific Perspectives and Emerging Developments in Dance and the Performing Arts is a pivotal reference source that provides vital research designed to reduce the gap between the scientific theory and the practice of dance. While highlighting topics such as burnout, mental health, and sport psychology, this publication explores areas such as nutrition, psychology, and education, as well as methods of maintaining the general wellbeing and quality of the health, training, and performance of dancers. This book is ideally designed for dance experts, instructors, sports psychologists, researchers, academicians, and students.
Book Synopsis Your Perfect Right by : Robert Alberti
Download or read book Your Perfect Right written by Robert Alberti and published by New Harbinger Publications. This book was released on 2017-03-01 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Perfect Right—the leading assertiveness guide with over 1.3 million copies sold—is now fully updated and revised. This indispensable guide to equal-relationship assertiveness is packed with step-by-step exercises, tips, and skills to help you express yourself effectively. Are you comfortable starting a conversation with strangers at a party? Do you sometimes feel ineffective in making your needs clear? Do you have difficulty saying no to persuasive people? Everyone needs a little help getting along with others. Assertiveness is a key social skill, as well as a tool for making your relationships more equal. Learning to respond more effectively to others can help you reduce stress and increase your sense of self-worth. In this fully updated and revised tenth edition, you’ll learn practical advice on dealing with difficult people, handling criticism, and expressing your feelings. You’ll also discover how to use humor in conflict resolution, ways to clarify others’ intentions, and how to distinguish between encouraging and discouraging communication habits. This edition also includes a new introduction by coauthor Robert Alberti, in addition to research and information on the subjects of anger and interpersonal communication. Assertiveness is an alternative to personal powerlessness or manipulation. The program in this book will help you develop effective ways to express yourself, maintain your self-respect, and show respect for others. This is not a “me-first” book—it's all about equal-relationship assertiveness!
Book Synopsis Assertive Discipline by : Lee Canter
Download or read book Assertive Discipline written by Lee Canter and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 25 years, this American classic has shown how effective classroom behavior management goes hand in hand with master teaching. In this third edition, greater emphasis is placed on a proactive approach to dealing with student behavior, as well as the value of building positive relationships with students.
Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
Book Synopsis Guidelines for Determining Flood Flow Frequency by :
Download or read book Guidelines for Determining Flood Flow Frequency written by and published by . This book was released on 1981 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Develop Your Assertiveness by : Sue Bishop
Download or read book Develop Your Assertiveness written by Sue Bishop and published by Kogan Page Publishers. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being assertive is being able to express yourself with confidence without having to resort to passive, aggressive or manipulative behaviour. By developing assertiveness and becoming aware of our own strengths and weaknesses, we can modify our behaviour for greater effectiveness in social and business interactions.Develop Your Assertiveness offers basic techniques on how to become more assertive, build self-confidence and thus improve career prospects and enhance social life. Assertiveness does not come naturally to all and this book will help readers to achieve greater work effectiveness and productivity, greater control of their daily activities and overcome stressful work situations.
Book Synopsis Modern Recording Techniques by : David Miles Huber
Download or read book Modern Recording Techniques written by David Miles Huber and published by CRC Press. This book was released on 2012-09-10 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the most popular and authoritative guide to recording Modern Recording Techniques provides everything you need to master the tools and day to day practice of music recording and production. From room acoustics and running a session to mic placement and designing a studio Modern Recording Techniques will give you a really good grounding in the theory and industry practice. Expanded to include the latest digital audio technology the 7th edition now includes sections on podcasting, new surround sound formats and HD and audio. If you are just starting out or looking for a step up in industry, Modern Recording Techniques provides an in depth excellent read- the must have book
Download or read book The Man Game written by Lee Henderson and published by Viking. This book was released on 2008 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: While trying to prove their innocence, two men blamed for starting the Vancouver fire team up with a new arrival from Toronto to invent a new sport.
Book Synopsis A Practical Guide to Assertiveness by : David Bonham-Carter
Download or read book A Practical Guide to Assertiveness written by David Bonham-Carter and published by Icon Books Ltd. This book was released on 2013-01-03 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is assertiveness, and what are benefits? Filled with straightforward, practical advice, Introducing Assertiveness: A Practical Guide will help you find out, allowing you to overcome passive behaviour and take ownership of your own thoughts and feelings without becoming aggressive. Experienced life and business coach David Bonham-Carter provides clear, practical steps to help you develop they key characteristics of assertiveness – steps that can improve your work life and your personal life.
Download or read book Snapping written by Flo Conway and published by Stillpoint Press. This book was released on 1995 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Classic Returns ....In this expanded edition of the 1978 original, Conway and Siegelman continue their study of the altering of the American psyche, which has led to the rise of religious cults, super Christian sects, private citizen militias, and other phenomena that dominate today's headlines. Probably more timely now than when first published, this is an important title for academic and public libraries." - Library Journal "Their book is judicious, sensible, well-researched and very frightening." - New York Times Book Review "It is a book of investigative reporting at its best." - New York Post "What Woodward and Bernstein were to Watergate, Conway and Siegelman may well be to the cults." - United Press International "Credible and chilling . . . The second edition of SNAPPING is as important a resource in understanding spreading societal chaos as the first edition was in explaining the chaos of cults." - Minneapolis Star-Tribune "Important. . . . this book provides a tool to exercise judgment, monitor incoming information, and interpret what has become an increasingly intrusive battle for our minds. . . . At its core, it is language that holds the key to our mental health or to our destruction. What George Orwell's 'Animal Farm' is to literature, 'SNAPPING' is to non-fiction." - Albuquerque Journal "In a prophetic vein. . . . SNAPPING is not only fascinating and frightening reading, it is also extremely well-written. . . . The escalating pattern of cult fanaticism and religious-political terror that the authors call a 'death spiral' seems to be widening. If we do nothing to understand and ultimately reverse that pattern, it will pull more and more innocent people into its vortex." - Cleveland Jewish News "For anyone threatened with snapping, this book is a dispassionate, valuable study of an often frightening phenomenon." - People "There is no doubt that Conway and Siegelman are opening the door on areas of human understanding that have never been examined and that are in urgent need of study." - New Society "SNAPPING is an exciting and responsible and original piece of research that has taught this old poop amazing new ways to think about the human mind." - Kurt Vonnegut "SNAPPING is by far the best and most scientific treatment of the cult problem yet published. For the scientist, politician, clergy or parent, it is valuable and wonderfully readable." - John G. Clark, M.D. Asst. Clinical Professor of Psychiatry Harvard Medical School "Conway and Siegelman . . . place cultic behavior in the wider context of the communication revolution of our time. . . Indeed, SNAPPING unfolds as a traveling detective investigation. . . . they very capably trace and analyze the course of the phenomenon and . . . contribute greatly to our understanding of it." - The Cult Observer "Conway and Siegelman are onto something important. . . . SNAPPING is a fascinating book with frightening implications." - Edward T. Hall, author of The Silent Language " The] classic book on cults, still the best book ever. . . . Believe me, folks, these are the real experts." - Geraldo Rivera
Book Synopsis Communication Skills for Pharmacists by : Bruce A. Berger
Download or read book Communication Skills for Pharmacists written by Bruce A. Berger and published by American Pharmacists Association (APhA). This book was released on 2005 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed to help pharmacists and pharmacy students develop the communication skills they need to deliver quality patient care, this resource provides the guidelines needed for developing effective relationships with patients, other pharmacists and physicians.
