The Breath of Sadness

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Publisher :
ISBN 13 : 9781838030001
Total Pages : 0 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis The Breath of Sadness by : Ian Ridley

Download or read book The Breath of Sadness written by Ian Ridley and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Breathing Makes It Better

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Publisher : Shambhala Publications
ISBN 13 : 1611804698
Total Pages : 37 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Breathing Makes It Better by : Christopher Willard

Download or read book Breathing Makes It Better written by Christopher Willard and published by Shambhala Publications. This book was released on 2019-10-01 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 Moonbeam Children’s Book Awards Winner 2020 Mom’s Choice Awards® Gold Recipient An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.

When Breath Becomes Air

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Publisher : Random House
ISBN 13 : 0812988418
Total Pages : 258 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis When Breath Becomes Air by : Paul Kalanithi

Download or read book When Breath Becomes Air written by Paul Kalanithi and published by Random House. This book was released on 2016-01-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • PULITZER PRIZE FINALIST • This inspiring, exquisitely observed memoir finds hope and beauty in the face of insurmountable odds as an idealistic young neurosurgeon attempts to answer the question What makes a life worth living? NAMED ONE OF PASTE’S BEST MEMOIRS OF THE DECADE • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • People • NPR • The Washington Post • Slate • Harper’s Bazaar • Time Out New York • Publishers Weekly • BookPage Finalist for the PEN Center USA Literary Award in Creative Nonfiction and the Books for a Better Life Award in Inspirational Memoir At the age of thirty-six, on the verge of completing a decade’s worth of training as a neurosurgeon, Paul Kalanithi was diagnosed with stage IV lung cancer. One day he was a doctor treating the dying, and the next he was a patient struggling to live. And just like that, the future he and his wife had imagined evaporated. When Breath Becomes Air chronicles Kalanithi’s transformation from a naïve medical student “possessed,” as he wrote, “by the question of what, given that all organisms die, makes a virtuous and meaningful life” into a neurosurgeon at Stanford working in the brain, the most critical place for human identity, and finally into a patient and new father confronting his own mortality. What makes life worth living in the face of death? What do you do when the future, no longer a ladder toward your goals in life, flattens out into a perpetual present? What does it mean to have a child, to nurture a new life as another fades away? These are some of the questions Kalanithi wrestles with in this profoundly moving, exquisitely observed memoir. Paul Kalanithi died in March 2015, while working on this book, yet his words live on as a guide and a gift to us all. “I began to realize that coming face to face with my own mortality, in a sense, had changed nothing and everything,” he wrote. “Seven words from Samuel Beckett began to repeat in my head: ‘I can’t go on. I’ll go on.’” When Breath Becomes Air is an unforgettable, life-affirming reflection on the challenge of facing death and on the relationship between doctor and patient, from a brilliant writer who became both.

Catching Your Breath in Grief

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Publisher :
ISBN 13 : 9780988076020
Total Pages : 80 pages
Book Rating : 4.0/5 (76 download)

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Book Synopsis Catching Your Breath in Grief by : Thomas Attig

Download or read book Catching Your Breath in Grief written by Thomas Attig and published by . This book was released on 2019-06-12 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: Catching Your Breath in Grief ...and grace will lead you home is a one-of-a-kind, heart-to-heart invitation to reflect on essential realities of life, deep human needs in soul and spirit, agonies of loss, and the hope and meaning possible in dark times. Written by Thomas Attig, a leading scholar in the field of death, dying, and bereavement, it is a remarkably accessible, even lyrical, treatment of profound truths from philosophy, depth psychology, and spirituality. Its combination of engaging text and uncannily matched, exquisite photographs is unique. As the author reflects on aspects of a universal story whose themes thread through the world's great spiritual and religious traditions, he invites readers to join in wondering about their own personal losses, loves, and lives. And he guides them in seeking hopeful paths to walk in the next chapters of their own life stories. About the Author: THOMAS ATTIG, PhD, is an applied philosopher and author of "How We Grieve: Relearning the World" (revised edition, 2011) and "The Heart of Grief: Death and the Search for Lasting Love" (2000), both published by Oxford University Press. A Past President of the Association for Death Education and Counseling and recipient of the Lifetime Achievement Award from The International Network on Personal Meaning, Tom Attig now lives in Victoria, British Columbia where he continues writing and teaching on-line. He invites you to visit his web site at www.griefsheart.com. About the Photographer: WILLIAM RATHJE, PhD (1945-2012), was a renowned archaeologist best known for The Garbage Project, using archaeological methods to mine landfills for insight into contemporary culture. His photos appeared in National Geographic, Natural History, and Shambala Sun. He photographed the natural world to provide vivid emotional connections with the assimilation of life's ups and downs. See "Remembering Bill" at www.griefsheart.com.

The Smell of Rain on Dust

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Publisher : North Atlantic Books
ISBN 13 : 1583949402
Total Pages : 185 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis The Smell of Rain on Dust by : Martín Prechtel

Download or read book The Smell of Rain on Dust written by Martín Prechtel and published by North Atlantic Books. This book was released on 2015-04-14 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beautifully written and wise … [Martin Prechtel] offers stories that are precious and life-sustaining. Read carefully, and listen deeply."—Mary Oliver, National Book Award and Pulitzer Prize winner Inspiring hope, solace, and courage in living through our losses, author Martín Prechtel, trained in the Tzutujil Maya shamanic tradition, shares profound insights on the relationship between grief and praise in our culture--how the inability that many of us have to grieve and weep properly for the dead is deeply linked with the inability to give praise for living. In modern society, grief is something that we usually experience in private, alone, and without the support of a community. Yet, as Prechtel says, "Grief expressed out loud for someone we have lost, or a country or home we have lost, is in itself the greatest praise we could ever give them. Grief is praise, because it is the natural way love honors what it misses." Prechtel explains that the unexpressed grief prevalent in our society today is the reason for many of the social, cultural, and individual maladies that we are currently experiencing. According to Prechtel, "When you have two centuries of people who have not properly grieved the things that they have lost, the grief shows up as ghosts that inhabit their grandchildren." These "ghosts," he says, can also manifest as disease in the form of tumors, which the Maya refer to as "solidified tears," or in the form of behavioral issues and depression. He goes on to show how this collective, unexpressed energy is the long-held grief of our ancestors manifesting itself, and the work that can be done to liberate this energy so we can heal from the trauma of loss, war, and suffering. At base, this "little book," as the author calls it, can be seen as a companion of encouragement, a little extra light for those deep and noble parts in all of us.

Beyond Breathing

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Publisher : iUniverse
ISBN 13 : 1935278657
Total Pages : 149 pages
Book Rating : 4.9/5 (352 download)

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Book Synopsis Beyond Breathing by : Margarete Cassalina

Download or read book Beyond Breathing written by Margarete Cassalina and published by iUniverse. This book was released on 2009-03 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Breathing is a story of a mother's loss of her 13 year old daughter, Jena, to Cystic Fibrosis, a fatal genetic disease. Her journey takes you from unfathomable heartache to love and understanding of life's realities. Through her journey she learns that life lessons come from her children and the beauty of living and the power of love. In the span of one year she learns to go from depression and dependency to inner strength and the realization that love never ends and that there are no coincidences. That she is beyond just breathing.

A Little SPOT of Sadness

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Publisher :
ISBN 13 : 9781951287078
Total Pages : pages
Book Rating : 4.2/5 (87 download)

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Book Synopsis A Little SPOT of Sadness by : Diane Alber

Download or read book A Little SPOT of Sadness written by Diane Alber and published by . This book was released on 2019-09-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sadness happens for many reasons. It can happen when a child misses a loved one, loses a favorite toy or gets hurt. This story shows a child how to visual their sadness as a SADNESS SPOT so that they can control it better. It walks them through several situations and offers guidance on how to help manage a SADNESS SPOT when it gets TOO BIG or stays for TOO LONG. It also shows how to help others with their SADNESS SPOT, too! It teaches EMPATHY, COMPASSION, FRIENDSHIP and much more!"--Amazon.

Sadness Is a White Bird

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Publisher : Simon and Schuster
ISBN 13 : 1501176285
Total Pages : 288 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Sadness Is a White Bird by : Moriel Rothman-Zecher

Download or read book Sadness Is a White Bird written by Moriel Rothman-Zecher and published by Simon and Schuster. This book was released on 2018-02-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: **A 2019 Dayton Literary Peace Prize Finalist** **A 2018 National Jewish Book Award Finalist for Debut Fiction** In this “nuanced, sharp, and beautifully written” (Michael Chabon) debut novel, a young man prepares to serve in the Israeli army while also trying to reconcile his close relationship to two Palestinian siblings with his deeply ingrained loyalties to family and country. The story begins in an Israeli military jail, where—four days after his nineteenth birthday—Jonathan stares up at the fluorescent lights of his cell and recalls the series of events that led him there. Two years earlier: Moving back to Israel after several years in Pennsylvania, Jonathan is ready to fight to preserve and defend the Jewish state. But he is also conflicted about the possibility of having to monitor the occupied Palestinian territories, a concern that grows deeper and more urgent when he meets Nimreen and Laith—the twin daughter and son of his mother’s friend. From that morning on, the three become inseparable: wandering the streets on weekends, piling onto buses toward new discoveries, laughing uncontrollably. They share joints on the beach, trading snippets of poems, intimate secrets, family histories, resentments, and dreams. But with his draft date rapidly approaching, Jonathan wrestles with the question of what it means to be proud of your heritage, while also feeling love for those outside of your own family. And then that fateful day arrives, the one that lands Jonathan in prison and changes his relationship with the twins forever. “Unflinching in its honesty, unyielding in its moral complexity” (Geraldine Brooks, Pulitzer Prize–winning author), Sadness Is a White Bird explores one man’s attempts to find a place for himself, discovering in the process a beautiful, against-the-odds love that flickers like a candle in the darkness of a never-ending conflict.

Notes on Grief

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Publisher : Knopf
ISBN 13 : 0593320816
Total Pages : 44 pages
Book Rating : 4.5/5 (933 download)

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Book Synopsis Notes on Grief by : Chimamanda Ngozi Adichie

Download or read book Notes on Grief written by Chimamanda Ngozi Adichie and published by Knopf. This book was released on 2021-05-11 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

The Sadness of the Samurai

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Publisher : Macmillan
ISBN 13 : 1429955201
Total Pages : 400 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Sadness of the Samurai by : Victor del Arbol

Download or read book The Sadness of the Samurai written by Victor del Arbol and published by Macmillan. This book was released on 2012-05-22 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A betrayal and a murder in pro-Nazi Spain spark a struggle for power that grips a family for generations in this sweeping historical thriller Fierce, edgy, brisk, and enthralling, this brilliant novel by Victor del Árbol pushes the boundaries of the traditional historical novel and in doing so creates a work of incredible power that resonates long after the last page has been turned. When Isabel, a Spanish aristocrat living in the pro-Nazi Spain of 1941, becomes involved in a plot to kill her Fascist husband, she finds herself betrayed by her mysterious lover. The effects of her betrayal play out in a violent struggle for power in both family and government over three generations, intertwining her story with that of a young lawyer named Maria forty years later. During the attempted Fascist coup of 1981, Maria is accused of plotting the prison escape of a man she successfully prosecuted for murder. As Maria's and Isabel's narratives unfold they encircle each other, creating a page-turning literary thriller firmly rooted in history.

Michael Rosen's Sad Book

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Publisher : Walker
ISBN 13 : 9781406317848
Total Pages : 0 pages
Book Rating : 4.3/5 (178 download)

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Book Synopsis Michael Rosen's Sad Book by : Michael Rosen

Download or read book Michael Rosen's Sad Book written by Michael Rosen and published by Walker. This book was released on 2011-01-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who is sad? Sad is anyone. It comes along and finds you."--Provided by publisher.

The Positive Power of Sadness

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Publisher : Bloomsbury Publishing USA
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.2/5 (161 download)

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Book Synopsis The Positive Power of Sadness by : Ron Johnson Ph.D.

Download or read book The Positive Power of Sadness written by Ron Johnson Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2017-03-09 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by two clinical psychologists with nearly a century of combined experience, this book explains how people who suffer from depression, anxiety, or undue anger can overcome these difficulties by allowing the normal process of grieving to occur. Sadness is generally characterized as a negative emotion, yet experiencing sadness plays a positive and key role in achieving and maintaining mental health and in avoiding anxiety, depression, and anger. Indeed, sadness can be understood as a normal and necessary feeling that always occurs when one loses something that is loved. The Positive Power of Sadness examines the experience of sadness, taking into account the personal, relational, and neurological factors of sadness; explains the cultural reasons that many resist feeling sad and consequently displace sadness into secondary processes; and provides a practical and systematic way to overcome anger, anxiety, and depression by allowing the normal process of being sad to occur. This simple paradigm of love and loss causing joy and sorrow in tandem is founded on solid research, carefully considered theory, and extensive experience and will serve to stimulate further thought and writing. Professional therapists, psychologists, counselors, teachers, and clergy who work with people in various settings will find this enlightening reading, as will general readers seeking self-help or possessing an interest in psychological functioning or relational difficulties.

The Long Goodbye

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Publisher : Penguin
ISBN 13 : 1101486554
Total Pages : 205 pages
Book Rating : 4.1/5 (14 download)

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Book Synopsis The Long Goodbye by : Meghan O'Rourke

Download or read book The Long Goodbye written by Meghan O'Rourke and published by Penguin. This book was released on 2011-04-14 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Anguished, beautifully written... The Long Goodbye is an elegiac depiction of drama as old as life." -- The New York Times Book Review From one of America's foremost young literary voices, a transcendent portrait of the unbearable anguish of grief and the enduring power of familial love. What does it mean to mourn today, in a culture that has largely set aside rituals that acknowledge grief? After her mother died of cancer at the age of fifty-five, Meghan O'Rourke found that nothing had prepared her for the intensity of her sorrow. In the first anguished days, she began to create a record of her interior life as a mourner, trying to capture the paradox of grief-its monumental agony and microscopic intimacies-an endeavor that ultimately bloomed into a profound look at how caring for her mother during her illness changed and strengthened their bond. O'Rourke's story is one of a life gone off the rails, of how watching her mother's illness-and separating from her husband-left her fundamentally altered. But it is also one of resilience, as she observes her family persevere even in the face of immeasurable loss. With lyricism and unswerving candor, The Long Goodbye conveys the fleeting moments of joy that make up a life, and the way memory can lead us out of the jagged darkness of loss. Effortlessly blending research and reflection, the personal and the universal, it is not only an exceptional memoir, but a necessary one.

The Mindful Way through Depression

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Publisher : Guilford Press
ISBN 13 : 1462508014
Total Pages : 289 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis The Mindful Way through Depression by : Mark Williams

Download or read book The Mindful Way through Depression written by Mark Williams and published by Guilford Press. This book was released on 2012-06-04 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Floodlit dreams

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Publisher :
ISBN 13 : 9780743276269
Total Pages : 0 pages
Book Rating : 4.2/5 (762 download)

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Book Synopsis Floodlit dreams by : Ian Ridley

Download or read book Floodlit dreams written by Ian Ridley and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Southern League team of Weymouth FC were in dire straits: nearly half a million in the red, dogged by boardroom squabbles, a decrepit ground, falling turnouts and an end of season perfomance that saw them lose 5-1 to arch enemies, Yeovil Town. Join Ridley on his rollercoaster journey as he shows just what can be done with a dose of obsessive commitment and unstinting optimisim. It's a story of political backstabbing and petty rivalry; of euphoric highs and personal pain; of a man that thought that it should be simpler. Who thought that football - that Weymouth - deserved better. Brilliantly observed, infused with Ridley's trademark wit and peppered with fascinating insights into the machinations of boardroom football, FLOODLIT DREAMS is a compelling journey into the hinterland of the beautiful game.

Permission to Mourn

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Publisher :
ISBN 13 : 9781600475658
Total Pages : 0 pages
Book Rating : 4.4/5 (756 download)

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Book Synopsis Permission to Mourn by : Tom Zuba

Download or read book Permission to Mourn written by Tom Zuba and published by . This book was released on 2014-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in a poetic structure, the author lets us into his life and grief while offering hope and lessons to other grief survivors.

Bearing the Unbearable

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Publisher : Simon and Schuster
ISBN 13 : 1614292965
Total Pages : 249 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis Bearing the Unbearable by : Joanne Cacciatore

Download or read book Bearing the Unbearable written by Joanne Cacciatore and published by Simon and Schuster. This book was released on 2017-06-27 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subject: When a loved one dies, the pain of loss can feel unbearable, especially in the case of a traumatizing death that leaves us shouting, 'NO!' with every fiber of our body. The process of grieving can feel wild and nonlinear and often lasts for much longer than other people, the nonbereaved, tell us it should. This book is a companion for life and most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity. The author, who is also a bereavement educator, researcher, Zen priest, and leading counselor in the field accompanies the reader along the heartbreaking path of love, loss, and grief. Through moving stories of her encounters with grief over decades of supporting individuals, families, and communities, as well as her own experience with loss, the author opens a space to process, integrate, and deeply honor our grief