The Breaking Point A Full Circle Journey Workbook Journal

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The Breaking Point: a Full-Circle Journey, Workbook & Journal

Author : Michelle Hannah
Publisher : iUniverse
ISBN 13 : 1491721677
Total Pages : 74 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis The Breaking Point: a Full-Circle Journey, Workbook & Journal by : Michelle Hannah

Download or read book The Breaking Point: a Full-Circle Journey, Workbook & Journal written by Michelle Hannah and published by iUniverse. This book was released on 2014-02-20 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion journal and workbook to The Breaking Point: A Full-Circle Journey offers a self-reflective learning tool designed to help you change your life and achieve your goals. Designed to be used alongside the main text, this edition challenges you to tell and embrace the truth and to take actions that motivate you, answer your questions, open your soul, and inspire you to explore the possibilities in what once seemed impossible. Author Michelle Hannah, a certified relationship coach, presents a four-pronged approach to helping you improve your feelings of self-esteem in order to move through difficult life changes. She addresses the phases of the four Bsbreakup, breakdown, breakthrough, and breakoutthat help you come full circle in the most critical areas of your life, including relationships, health, family, and work. Using examples from her personal journey and offering pertinent exercises, Hannah shows how moving through the four Bs can facilitate your understanding of how to live every day beyond the fear, pain, brokenness, and disappointment and help you move toward a healthy and happy life.

The Breaking Point: A Full-Circle Journey, Workbook & Journal

Author : Michelle Hannah
Publisher : iUniverse
ISBN 13 : 1491721669
Total Pages : 74 pages
Book Rating : 4.4/5 (917 download)

DOWNLOAD NOW!

Book Synopsis The Breaking Point: A Full-Circle Journey, Workbook & Journal by : Michelle Hannah

Download or read book The Breaking Point: A Full-Circle Journey, Workbook & Journal written by Michelle Hannah and published by iUniverse. This book was released on 2014-02 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This companion journal and workbook to The Breaking Point: A Full-Circle Journey offers a self-reflective learning tool designed to help you change your life and achieve your goals. Designed to be used alongside the main text, this edition challenges you to tell and embrace the truth and to take actions that motivate you, answer your questions, open your soul, and inspire you to explore the possibilities in what once seemed impossible. Author Michelle Hannah, a certified relationship coach, presents a four-pronged approach to helping you improve your feelings of self-esteem in order to move through difficult life changes. She addresses the phases of the four Bs-breakup, breakdown, breakthrough, and breakout-that help you come full circle in the most critical areas of your life, including relationships, health, family, and work. Using examples from her personal journey and offering pertinent exercises, Hannah shows how moving through the four Bs can facilitate your understanding of how to live every day beyond the fear, pain, brokenness, and disappointment and help you move toward a healthy and happy life.

The Breaking Point

Author : Michelle Hannah
Publisher : iUniverse
ISBN 13 : 1469777053
Total Pages : 112 pages
Book Rating : 4.4/5 (697 download)

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Book Synopsis The Breaking Point by : Michelle Hannah

Download or read book The Breaking Point written by Michelle Hannah and published by iUniverse. This book was released on 2012-03 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your physical, mental, or emotional strength has given way under stress. The situation is now critical, and you are at a breaking point. It's time to take charge and turn your life around. In The Breaking Point: A Full-Circle Journey, author Michelle Hannah presents a four-pronged approach to helping you improve your feelings of self-esteem in order to move through difficult life changes. Breaking Point: A Full-Circle Journey addresses the phases of the four Bs-breakup, breakdown, breakthrough, and breakout-that help you come full circle in the most critical areas of your life, from relationships to health, family, and work. Hannah demonstrates the importance of coming back to your starting point and turning your life around completely. This helps you create conscious choices and enables you to live a deliberate life. Using examples from her personal journey, Hannah shows how moving through the four Bs will facilitate your understanding of how to live every day beyond the fear, pain, brokenness, and disappointment.

Full Circle

Author : Andrea Barber
Publisher : Citadel
ISBN 13 : 0806539887
Total Pages : 266 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Full Circle by : Andrea Barber

Download or read book Full Circle written by Andrea Barber and published by Citadel. This book was released on 2019-11-12 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: She grew up in front of the world on the beloved sitcom Full House, but then actress Andrea Barber abruptly left Hollywood. Why did she leave and what did she do for twenty years out of the spotlight before returning to television? This is her funny and inspiring memoir of fame, heartache, resilience—and the reboot of a lifetime . . . When Kimmy Gibbler burst into the Tanners’ home on Full House in 1987, audiences immediately connected with the confident and quirky pre-teen character, played by ten-year-old actress Andrea Barber. During an eight-season run on one of the most popular series of the ‘80s and ‘90s, Andrea came of age in front of millions. But she was as far removed from her character as a girl can get. The introverted young star was plagued with self-doubt, insecurities, and debilitating anxieties that left her questioning her identity after the show’s cancelation. Andrea wouldn’t return to the public eye until 2016, for Fuller House. So what happened in those intervening decades that Andrea jokingly calls “the lost years”? For starters, Andrea never stopped working. But it was on a series of life-changing transitions: earning a college degree, then a Master’s, building a career in international education, getting married, and starting a family. She also faced some unforeseeable transitions: navigating a sudden divorce after nearly twelve years of marriage, and second-guessing her capabilities as a single mother. But it was her devastating bout with post-partum anxiety and depression that derailed Andrea’s life—and became a crucial turning point. Full Circle is a raw, refreshingly honest look into the life of a celebrity who has never been fully comfortable in the spotlight. Here Andrea shares her deeply personal struggles with mental health in a way she has never done before. She opens up about fighting her way back and finding solace—while finding herself—all before her life came full circle with her costars and lifelong friends on Fuller House. Sharing her journey from child star, to champion of mental health, and back to stardom, Andrea writes in a way that feels like catching up with an old friend. You’ll laugh, reminisce, and finally get to know the woman behind the zany next door neighbor.

An Overachiever's Guide to Breaking the Rules

Author : Heather Whelpley
Publisher : Wise Ink
ISBN 13 : 9781634894609
Total Pages : 194 pages
Book Rating : 4.8/5 (946 download)

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Book Synopsis An Overachiever's Guide to Breaking the Rules by : Heather Whelpley

Download or read book An Overachiever's Guide to Breaking the Rules written by Heather Whelpley and published by Wise Ink. This book was released on 2021-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.

Breaking Point

Author : Kristen Simmons
Publisher : Tor Teen
ISBN 13 : 1429949457
Total Pages : 402 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Breaking Point by : Kristen Simmons

Download or read book Breaking Point written by Kristen Simmons and published by Tor Teen. This book was released on 2013-02-12 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristen Simmons' fast-paced, gripping YA dystopian series continues in Breaking Point. After faking their deaths to escape from prison in Article 5, Ember Miller and Chase Jennings have only one goal: to lay low until the Federal Bureau of Reformation forgets they ever existed. Near-celebrities now for the increasingly sensationalized tales of their struggles with the government, Ember and Chase are recognized and taken in by the Resistance—an underground organization working to systematically take down the government. At headquarters, all eyes are on the sniper, an anonymous assassin taking out FBR soldiers one by one. Rumors are flying about the sniper's true identity, and Ember and Chase welcome the diversion.... Until the government posts its most-wanted list, and their number one suspect is Ember herself. Orders are shoot to kill, and soldiers are cleared to fire on suspicion alone. Suddenly Ember can't even step onto the street without fear of being recognized, and "laying low" is a joke. Even members of the Resistance are starting to look at her sideways. With Chase urging her to run, Ember must decide: Go into hiding...or fight back? At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Bullet Journal Method

Author : Ryder Carroll
Publisher : Fourth Estate
ISBN 13 : 9780008261405
Total Pages : 0 pages
Book Rating : 4.2/5 (614 download)

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Book Synopsis The Bullet Journal Method by : Ryder Carroll

Download or read book The Bullet Journal Method written by Ryder Carroll and published by Fourth Estate. This book was released on 2021-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NEW YORK TIMES BESTSELLER Transform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon. The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine' Hal Elrod, author of The Miracle Morning In his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to: * TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals. * ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way. * PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose. Like many of us, Ryder Carroll tried everything to get organised - countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement. The system combines elements of a wishlist, a to-do list, and a diary. It helps you identify what matters and set goals accordingly. By breaking long-term goals into small actionable steps, users map out an approachable path towards continual improvement, allowing them to stay focused despite the crush of incoming demands. But this is much more than a time management book. It's also a manifesto for what Ryder calls "intentional living": making sure that your beliefs and actions align. Even if you already use a Bullet Journal, this book gives you new exercises to become more calm and focused, new insights on how to prioritise well, and a new awareness of the power of analogue tools in a digital world. *** This book has been printed with three different colour designs, black, Nordic blue and emerald. We are unable to accept requests for a specific cover. The different covers will be assigned to orders at random. ***

The Gilded Chalet

Author : Padraig Rooney
Publisher : Hachette UK
ISBN 13 : 1857889878
Total Pages : 322 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis The Gilded Chalet by : Padraig Rooney

Download or read book The Gilded Chalet written by Padraig Rooney and published by Hachette UK. This book was released on 2015-11-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A glorious, off-the-beaten path tour of Switzerland, featuring some of the world's most iconic writers and literary figures.

Breaking Open the Head

Author : Daniel Pinchbeck
Publisher : Crown
ISBN 13 : 0767907434
Total Pages : 320 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Breaking Open the Head by : Daniel Pinchbeck

Download or read book Breaking Open the Head written by Daniel Pinchbeck and published by Crown. This book was released on 2003-08-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A dazzling work of personal travelogue and cultural criticism that ranges from the primitive to the postmodern in a quest for the promise and meaning of the psychedelic experience. While psychedelics of all sorts are demonized in America today, the visionary compounds found in plants are the spiritual sacraments of tribal cultures around the world. From the iboga of the Bwiti in Gabon, to the Mazatecs of Mexico, these plants are sacred because they awaken the mind to other levels of awareness--to a holographic vision of the universe. Breaking Open the Head is a passionate, multilayered, and sometimes rashly personal inquiry into this deep division. On one level, Daniel Pinchbeck tells the story of the encounters between the modern consciousness of the West and these sacramental substances, including such thinkers as Allen Ginsberg, Antonin Artaud, Walter Benjamin, and Terence McKenna, and a new underground of present-day ethnobotanists, chemists, psychonauts, and philosophers. It is also a scrupulous recording of the author's wide-ranging investigation with these outlaw compounds, including a thirty-hour tribal initiation in West Africa; an all-night encounter with the master shamans of the South American rain forest; and a report from a psychedelic utopia in the Black Rock Desert that is the Burning Man Festival. Breaking Open the Head is brave participatory journalism at its best, a vivid account of psychic and intellectual experiences that opened doors in the wall of Western rationalism and completed Daniel Pinchbeck's personal transformation from a jaded Manhattan journalist to shamanic initiate and grateful citizen of the cosmos.

The BE Book

Author : Mynoo Maryel
Publisher : Ecademy Press
ISBN 13 : 1784522686
Total Pages : 218 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis The BE Book by : Mynoo Maryel

Download or read book The BE Book written by Mynoo Maryel and published by Ecademy Press. This book was released on 2016-07-22 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the pinnacle of an impressive career, Mynoo Maryel stepped away from her hamster-on-a-wheel life and leapt out into the great unknown — and landed, on both feet, in pure magic. This is her extraordinary story. From a lifelong pattern of incessant thinking, constant go-go-going and never ending to do lists for ever increasing performance, Mynoo learned to become still. Slowly but surely she turned up the volume on her heart’s inner voice, and listened to its guidance. From that place, and from that point forward, she has been able to create and bring real fulfillment into her own life — and harmony into her relationships. We can all do this. Part autobiography and part hands-on guidebook, The BE Book is a refreshing blast of fresh air. Full of charm and humanness, it’s a wake-up call to parts of us that have long been asleep, an invitation to the grand adventure of life, and a treasure map to our own authentic joy. Absolute miracles are there for each of us to claim. All that’s required are some timely reminders, and something wonderful to light our way. The BE Book offers us those reminders, and that light.

The Book of Joy

Author : Dalai Lama
Publisher : Penguin
ISBN 13 : 0399185062
Total Pages : 368 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis The Book of Joy by : Dalai Lama

Download or read book The Book of Joy written by Dalai Lama and published by Penguin. This book was released on 2016-09-20 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An instant New York Times bestseller Two spiritual giants. Five days. One timeless question. Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet. In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering? They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy. This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye. We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives. The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

Journal of Education

Author :
Publisher :
ISBN 13 :
Total Pages : 728 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Journal of Education by :

Download or read book Journal of Education written by and published by . This book was released on 1883 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Whiteout Conditions

Author : Tariq Shah
Publisher : Two Dollar Radio
ISBN 13 : 1937512924
Total Pages : 101 pages
Book Rating : 4.9/5 (375 download)

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Book Synopsis Whiteout Conditions by : Tariq Shah

Download or read book Whiteout Conditions written by Tariq Shah and published by Two Dollar Radio. This book was released on 2020-03-17 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Ant is borderline obsessed with funerals, likening the events to weddings as gatherings he looks forward to. Yet, when a childhood friend passes, Ant’s veneer starts to crumble. Weirdly funny, Whiteout Conditions tracks Ant and his friend Vince as they make their way through Chicogoland’s suburbs, which, in Shah’s telling, are as harrowing as any arctic climate." —Wendy J. Fox, BuzzFeed '15 Small Press Books To Kick Off Your 2020 Reading Season' Ant is back in Chicago for a funeral, and he typically enjoys funerals. Since most of his family has passed away, he finds himself attracted to their endearing qualities: the hyperbolic language, the stoner altar boy, seeing friends in suits for the first time. That is, until the tragic death of Ray — Ant’s childhood friend, Vince's teenage cousin. Ray was the younger third-wheel that Ant and Vince were stuck babysitting while in high school, and his sudden death makes national news. In the depths of a brutal Midwest winter, Ant rides with Vince through the falling snow to Ray’s funeral, an event that has been accruing a sense of consequence. With a poet’s sensibility, Shah navigates the murky responsibilities of adulthood, grief, toxic masculinity, and the tragedy of revenge in this haunting Midwestern noir.

The British Journal of Photography

Author : William Crookes
Publisher :
ISBN 13 :
Total Pages : 1162 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The British Journal of Photography by : William Crookes

Download or read book The British Journal of Photography written by William Crookes and published by . This book was released on 1912 with total page 1162 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Good Housekeeping

Author :
Publisher :
ISBN 13 :
Total Pages : 1186 pages
Book Rating : 4.:/5 (25 download)

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Book Synopsis Good Housekeeping by :

Download or read book Good Housekeeping written by and published by . This book was released on 1922 with total page 1186 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Athenaeum

Author :
Publisher :
ISBN 13 :
Total Pages : 1640 pages
Book Rating : 4.:/5 (9 download)

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Book Synopsis The Athenaeum by :

Download or read book The Athenaeum written by and published by . This book was released on 1856 with total page 1640 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Parenting for Peace

Author : Marcy Axness
Publisher : Sentient+ORM
ISBN 13 : 1591812194
Total Pages : 336 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Parenting for Peace by : Marcy Axness

Download or read book Parenting for Peace written by Marcy Axness and published by Sentient+ORM. This book was released on 2012-01-30 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: If we really want to change the world, let's raise a generation hardwired for peace and innovation. Marcy Axness details a unique seven-step, seven-principle matrix for helping children achieve self-regulation, self-reflection, trust, and empathy. These qualities are the result of dynamic interactions between genetics and environment, beginning before the child is even born: foundations for this level of health begin forming during the prenatal period, and some aspects of optimal development are influenced as early as conception.