The Break Up Emergency

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The Break-up Emergency

Author : Eris Huemer
Publisher :
ISBN 13 : 9781604615227
Total Pages : 254 pages
Book Rating : 4.6/5 (152 download)

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Book Synopsis The Break-up Emergency by : Eris Huemer

Download or read book The Break-up Emergency written by Eris Huemer and published by . This book was released on 2008-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break-Up Emergency is for you if: *You have ever experienced a break-up. *You know anyone who has experienced a break-up. *You've just broken up and are having a difficult time dealing with intense emotions. *You are trying to initiate a break-up but for one reason or another you can't. *You broke up months ago and still feel down and out. Maybe you believe you have let go of your past relationship, but subconsciously have not. *You want to get over your ex and meet someone new, but you just don't know how. *You're stuck in the "Can'ts": I can't... I can't... I can't. . . By reading Break-Up Emergency and trying its many exercises, you can find your strengths, your voice, and get the firm grip on your own life that will enable you to create new relationships. With the perspective you'll gain from this book, you'll discover that your latest ending is just a new beginning. You'll be able to look at your past - not live in it. You'll be able to take control of the direction of your life and make choices about who will bring you heartache or happiness. Allow your break to take you up to your break through.

Breakup Bootcamp

Author : Amy Chan
Publisher : HarperCollins
ISBN 13 : 0062914758
Total Pages : 336 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Breakup Bootcamp by : Amy Chan

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

How to Break Up with Your Phone

Author : Catherine Price
Publisher : Ten Speed Press
ISBN 13 : 039958112X
Total Pages : 194 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis How to Break Up with Your Phone by : Catherine Price

Download or read book How to Break Up with Your Phone written by Catherine Price and published by Ten Speed Press. This book was released on 2018-02-13 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone—but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up—and then make up—with your phone. The goal? A long-term relationship that actually feels good. You’ll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You’ll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.

Break in Case of Emergency

Author : Jessica Winter
Publisher : Vintage
ISBN 13 : 1101946148
Total Pages : 288 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Break in Case of Emergency by : Jessica Winter

Download or read book Break in Case of Emergency written by Jessica Winter and published by Vintage. This book was released on 2016-07-12 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A funny and moving commentary on that point in a woman's life when everything seems to come into question." —Camille Perri, The New York Times "It's the superb insights and penetrating writing that make this book remarkable... An extraordinary debut." —The Guardian "Enthralling, sharply observed" —Marie Claire "Hilarious... The personal and workplace plots are woven together beautifully. Read, cringe, laugh, relate." —Lenny "In this cutting commentary on workplace toxicity and how its tendrils can strangle relationships, Winter uses humor to illuminate the state of modern work, family, and friendship." —Elle.com "Sassy, sarcastic and sleek, this is a wonderfully brash appraisal of how we live."—Colum McCann One of Elle Magazine's 19 Summer Books That Everyone Will Be Talking About One of Cosmo's Reads for July One of Refinery29's Two New Books to Read in July by Brilliant Debut Authors An irreverent and deeply moving comedy about friendship, fertility, and fighting for one’s sanity in a toxic workplace. Jen has reached her early thirties and has all but abandoned a once-promising painting career when, spurred by the 2008 economic crisis, she takes a poorly defined job at a feminist nonprofit. The foundation’s ostensible aim is to empower women, but staffers spend all their time devising acronyms for imaginary programs, ruthlessly undermining one another, and stroking the ego of their boss, the larger-than-life celebrity philanthropist Leora Infinitas. Jen’s complicity in this passive-aggressive hellscape only intensifies her feelings of inferiority compared to her two best friends—one a wealthy attorney with a picture-perfect family, the other a passionately committed artist—as does Jen’s apparent inability to have a baby, a source of existential panic that begins to affect her marriage and her already precarious status at the office. As Break in Case of Emergency unfolds, a fateful art exhibition, a surreal boondoggle adventure in Belize, and a devastating personal loss conspire to force Jen to reckon with some hard truths about herself and the people she loves most. Jessica Winter’s ferociously intelligent debut novel is a wry satire of celebrity do-goodism as well as an exploration of the difficulty of navigating friendships as they shift to accommodate marriage and family, and the unspoken tensions that can strain even the strongest bonds.

The Break-Up of Britain

Author : Tom Nairn
Publisher : Verso Books
ISBN 13 : 1789606837
Total Pages : 571 pages
Book Rating : 4.7/5 (896 download)

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Book Synopsis The Break-Up of Britain by : Tom Nairn

Download or read book The Break-Up of Britain written by Tom Nairn and published by Verso Books. This book was released on 2021-04-27 with total page 571 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this classic text, first published in 1977, Tom Nairn memorably depicts the 'slow foundering' of the United Kingdom on the rocks of imperial decline, constitutional anachronism and the gathering force of civic nationalism. Rich in comparisons between the nationalisms of the British Isles and those of the wider world, thoughtful in its treatment of the interaction between nationality and social class, The Break-Up of Britain concludes with a bravura essay on the Janus-faced nature of national identity. Postscripts from the Thatcher and Blair years trace the political strategies whose upshot accelerated the demise of a British state they were intended to serve. As a second Scottish independence referendum beckons, a new Introduction by Anthony Barnett underlines the book's enduring relevance.

The Beauty in Breaking

Author : Michele Harper
Publisher : Penguin
ISBN 13 : 0525537392
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Beauty in Breaking by : Michele Harper

Download or read book The Beauty in Breaking written by Michele Harper and published by Penguin. This book was released on 2021-06-29 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER A New York Times Notable Book “Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review “An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more An emergency room physician explores how a life of service to others taught her how to heal herself. Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman. In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.

In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World

Author : Nate Anderson
Publisher : W. W. Norton & Company
ISBN 13 : 1324004800
Total Pages : 145 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World by : Nate Anderson

Download or read book In Emergency, Break Glass: What Nietzsche Can Teach Us About Joyful Living in a Tech-Saturated World written by Nate Anderson and published by W. W. Norton & Company. This book was released on 2022-05-10 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: An Ars Technica Holiday Reading Title of 2021 A lively and approachable meditation on how we can transform our digital lives if we let a little Nietzsche in. Who has not found themselves scrolling endlessly on screens and wondered: Am I living or distracting myself from living? In Emergency, Break Glass adapts Friedrich Nietzsche’s passionate quest for meaning into a world overwhelmed by “content.” Written long before the advent of smartphones, Nietzsche’s aphoristic philosophy advocated a fierce mastery of attention, a strict information diet, and a powerful connection to the natural world. Drawing on Nietzsche’s work, technology journalist Nate Anderson advocates for a life of goal-oriented, creative exertion as more meaningful than the “frictionless” leisure often promised by our devices. He rejects the simplicity of contemporary prescriptions like reducing screen time in favor of looking deeply at what truly matters to us, then finding ways to make our technological tools serve this vision. With a light touch suffused by humor, Anderson uncovers the impact of this “yes-saying” philosophy on his own life—and perhaps on yours.

The Beatles Diary Volume 2: After The Break-Up 1970-2001

Author : Keith Badman
Publisher : Omnibus Press
ISBN 13 : 0857120018
Total Pages : 480 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis The Beatles Diary Volume 2: After The Break-Up 1970-2001 by : Keith Badman

Download or read book The Beatles Diary Volume 2: After The Break-Up 1970-2001 written by Keith Badman and published by Omnibus Press. This book was released on 2009-10-28 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: From 1970 onwards the disbanded Beatles were at last free to follow their individual interests. From that point on there were four separate stories... but they were stories that would form a complex overlapping history of quarrels and reconciliations, personal projects and sporadic collaborations. For the first time ever, a noted Beatles expert has meticulously documented the entire period of The Beatles after the break-up.

Sessional Papers

Author : Great Britain. Parliament. House of Commons
Publisher :
ISBN 13 :
Total Pages : 1110 pages
Book Rating : 4.:/5 (36 download)

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Book Synopsis Sessional Papers by : Great Britain. Parliament. House of Commons

Download or read book Sessional Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1906 with total page 1110 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Parliamentary Papers

Author : Great Britain. Parliament. House of Commons
Publisher :
ISBN 13 :
Total Pages : 722 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Parliamentary Papers by : Great Britain. Parliament. House of Commons

Download or read book Parliamentary Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1905 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report of the Royal Commission Appointed to Inquire Into and Report Upon the Means of Locomotion and Transport in London

Author : Great Britain. Royal Commission Appointed to Inquire into and Report upon the Means of Locomotion and Transport in London
Publisher :
ISBN 13 :
Total Pages : 1264 pages
Book Rating : 4.:/5 (26 download)

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Book Synopsis Report of the Royal Commission Appointed to Inquire Into and Report Upon the Means of Locomotion and Transport in London by : Great Britain. Royal Commission Appointed to Inquire into and Report upon the Means of Locomotion and Transport in London

Download or read book Report of the Royal Commission Appointed to Inquire Into and Report Upon the Means of Locomotion and Transport in London written by Great Britain. Royal Commission Appointed to Inquire into and Report upon the Means of Locomotion and Transport in London and published by . This book was released on 1905 with total page 1264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Engineer Update

Author :
Publisher :
ISBN 13 :
Total Pages : 304 pages
Book Rating : 4.U/5 (183 download)

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Book Synopsis Engineer Update by :

Download or read book Engineer Update written by and published by . This book was released on 2000 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report

Author : Commonwealth Shipping Committee
Publisher :
ISBN 13 :
Total Pages : 800 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Report by : Commonwealth Shipping Committee

Download or read book Report written by Commonwealth Shipping Committee and published by . This book was released on 1913 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Report from the Select Committee on Motor Traffic

Author : Great Britain. Parliament. House of commons. Select committee on motor traffic
Publisher :
ISBN 13 :
Total Pages : 1174 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis Report from the Select Committee on Motor Traffic by : Great Britain. Parliament. House of commons. Select committee on motor traffic

Download or read book Report from the Select Committee on Motor Traffic written by Great Britain. Parliament. House of commons. Select committee on motor traffic and published by . This book was released on 1913 with total page 1174 pages. Available in PDF, EPUB and Kindle. Book excerpt:

How to Fix a Broken Heart

Author : Guy Winch
Publisher : Simon and Schuster
ISBN 13 : 1501120131
Total Pages : 128 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Break in Case of Emergency

Author : Brian Francis
Publisher : Harlequin
ISBN 13 : 148806248X
Total Pages : 267 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Break in Case of Emergency by : Brian Francis

Download or read book Break in Case of Emergency written by Brian Francis and published by Harlequin. This book was released on 2020-02-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set in a small town in the 1990s, this is the story of a girl on the edge—of a breakdown, of family secrets, of learning who she really is. Life has been a struggle for Toby Goodman. Her mother died by suicide five years ago, and her father left before Toby was born. Now a teenager living on her grandparents’ dairy farm, Toby has trouble letting people in. Convinced that she is destined to follow her mother’s path, she creates a plan to escape her pain. But with the news that her father is coming home and finally wants to meet her, Toby learns the truth of her parents’ story. Her father is gay and a world-famous female impersonator—in a time when these facts are a source of small-town whispers and secrets, and not something anyone had dared talk with her about before. As her careful plans go awry, Toby must rebuild her life from the ground up. While she might not follow an expected path, with the support of a quirky but lovable circle of friends and family, Toby will finally put together the many different pieces that make up her past, her present and her future.

Exaholics

Author : Lisa Marie Bobby
Publisher : Union Square & Co.
ISBN 13 : 1454921269
Total Pages : 253 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.