The Bpd Survival Guide How To Live A Balanced Life While Living With Somebody Suffering From Borderline Personality Disorder

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Sometimes I Act Crazy

Author : Jerold J. Kreisman, M.D.
Publisher : John Wiley & Sons
ISBN 13 : 0471792144
Total Pages : 261 pages
Book Rating : 4.4/5 (717 download)

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Book Synopsis Sometimes I Act Crazy by : Jerold J. Kreisman, M.D.

Download or read book Sometimes I Act Crazy written by Jerold J. Kreisman, M.D. and published by John Wiley & Sons. This book was released on 2006-04-14 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A source of hope, expert advice, and guidance for people with borderline personality disorder and those who love them Do you experience frightening, often violent mood swings that make you fear for your sanity? Are you often depressed? Do you engage in self-destructive behaviors such as drug or alcohol abuse, anorexia, compulsive eating, self-cutting, and hair pulling? Do you feel empty inside, or as if you don't know who you are? Do you dread being alone and fear abandonment? Do you have trouble finishing projects, keeping a job, or forming lasting relationships? If you or someone you love answered yes to the majority of these questions, there's a good chance that you or that person suffers from borderline personality disorder, a commonly misunderstood and misdiagnosed psychological problem afflicting tens of millions of people. Princess Diana was one of the most well-known BPD sufferers. As a source of hope and practical advice for BPD sufferers and those who love them, this new book by Dr. Jerold J. Kreisman and Hal Straus, bestselling authors of I Hate You, Don't Leave Me, offers proven techniques that help you: * Manage mood swings * Develop lasting relationships * Improve your self-esteem * Keep negative thoughts at bay * Control destructive impulses * Understand your treatment options * Find professional help

Borderline Personality Disorder

Author : Alexander L. Chapman
Publisher : New Harbinger Publications
ISBN 13 : 1608827089
Total Pages : 145 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Borderline Personality Disorder by : Alexander L. Chapman

Download or read book Borderline Personality Disorder written by Alexander L. Chapman and published by New Harbinger Publications. This book was released on 2013-10-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Borderline personality disorder (BPD) is a serious personality disorder marked by extreme, fluctuating emotions, black-and-white thinking, problems with interpersonal relationships, and in extreme cases, self-harm. If you have recently been diagnosed with BPD, you likely have many questions. What treatment options are available? How do you tell your friends and loved ones? And what are the common side-effects of medication? A diagnosis of BPD can definitely change your life, but it can also be a catalyst for personal transformation and growth. In Borderline Personality Disorder: A Guide for the Newly Diagnosed, two renowned experts on BPD present an easy-to-read introduction to BPD for those who have recently been diagnosed. Readers will learn the most common complications of the illness, the most effective treatments available, and practical strategies for staying on the path to recovery. This book is a part of New Harbinger Publication’s Guides for the Newly Diagnosed series. The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.

Loving Someone with Borderline Personality Disorder

Author : Shari Y. Manning
Publisher : Guilford Press
ISBN 13 : 1606234862
Total Pages : 273 pages
Book Rating : 4.6/5 (62 download)

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Book Synopsis Loving Someone with Borderline Personality Disorder by : Shari Y. Manning

Download or read book Loving Someone with Borderline Personality Disorder written by Shari Y. Manning and published by Guilford Press. This book was released on 2011-08-18 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.

Surviving a Borderline Parent

Author : Kimberlee Roth
Publisher : ReadHowYouWant.com
ISBN 13 : 1458747468
Total Pages : 358 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis Surviving a Borderline Parent by : Kimberlee Roth

Download or read book Surviving a Borderline Parent written by Kimberlee Roth and published by ReadHowYouWant.com. This book was released on 2009-12 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those raised by a BPD parent endured a volatile and painful childhood. This book offers readers step-by-step guidance to understanding and overcoming the lasting effects of being raised by a person with this disorder. Readers discover coping strategies for dealing with low self-esteem, lack of trust, guilt, and hypersensitivity.

Mindfulness for Borderline Personality Disorder

Author : Blaise Aguirre
Publisher : New Harbinger Publications
ISBN 13 : 1608825671
Total Pages : 224 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Mindfulness for Borderline Personality Disorder by : Blaise Aguirre

Download or read book Mindfulness for Borderline Personality Disorder written by Blaise Aguirre and published by New Harbinger Publications. This book was released on 2013-05-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are like many others living with borderline personality disorder (BPD), you know what it’s like to be overwhelmed by intense and fluctuating emotions; to have difficulty with relationships; and to constantly struggle with troubling thoughts and behaviors. BPD can be especially difficult to treat, though there are ways to gain control over your symptoms and live a happier, healthier life. Expanding on the core skill of dialectical behavior therapy (DBT), Mindfulness for Borderline Personality Disorder will help you target and successfully manage many of the familiar symptoms of BPD. Inside, you will learn the basics of mindfulness through specific exercises, and will gain powerful insight through real-life stories from people who have BPD. If you are ready to take that first step on the path toward wellness, this book will be your guide.

Borderline Personality Disorder Demystified, Revised Edition

Author : Robert O. Friedel
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738220256
Total Pages : 329 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Borderline Personality Disorder Demystified, Revised Edition by : Robert O. Friedel

Download or read book Borderline Personality Disorder Demystified, Revised Edition written by Robert O. Friedel and published by Da Capo Lifelong Books. This book was released on 2018-02-20 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authoritative guide to understanding and living with borderline personality disorder, now fully revised and updated Millions of Americans suffer from borderline personality disorder (BPD), a psychiatric condition marked by extreme emotional instability, erratic and self-destructive behavior, and tumultuous relationships. Though it was once thought to be untreatable, today researchers and clinicians know that there is every reason for hope. Dr. Robert Friedel, a leading expert and pioneer in pharmacological treatment for BPD, combines his extensive knowledge and personal experience into this comprehensive guide. Borderline Personality Disorder Demystified shares: The latest findings on the course and causes of the disorder Up-to-date information on diagnosis An accessible overview of cutting-edge treatment options For those who have been diagnosed and those who think they may have the illness, and for the family and friends who love and support them, this book illuminates new information and points the way to an ever more hopeful future. The revised edition includes new forewords from Donald W. Black, MD, and Nancee S. Blum, MSW, and family educators James and Diane Hall.

Stop Walking on Eggshells

Author : Paul T. T. Mason
Publisher : New Harbinger Publications
ISBN 13 : 1684036917
Total Pages : 254 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Stop Walking on Eggshells by : Paul T. T. Mason

Download or read book Stop Walking on Eggshells written by Paul T. T. Mason and published by New Harbinger Publications. This book was released on 2020-12-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.

Splitting

Author : Bill Eddy
Publisher : New Harbinger Publications
ISBN 13 : 1684036135
Total Pages : 321 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Splitting by : Bill Eddy

Download or read book Splitting written by Bill Eddy and published by New Harbinger Publications. This book was released on 2021-07-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly anticipated second edition of Splitting includes new chapters on abuse, alienation, and false allegations; as well as information about the four types of domestic violence, protective orders, and child custody disputes. Are you divorcing someone who’s making the process as difficult as possible? Are they sending you nasty emails, falsifying the truth, putting your children in the middle, abusing you, or abusing the system? Are they “persuasive blamers,” manipulating and fooling court personnel to get them on their side? If so, you need this book. For more than ten years, Splitting has served as the ultimate guide for people divorcing a high conflict person, one who often has borderline or narcissistic (or even antisocial) personality disorder. Among other things, it has saved readers thousands of dollars, helped them keep custody of their children, and effectively guided them through a difficult legal and emotional process. Written by a family law attorney and therapist, and the author of Stop Walking on Eggshells, Splitting is an essential legal and psychological guide for anyone divorcing a persuasive blamer: someone who suffers from borderline personality disorder (BPD), narcissistic personality disorder (NPD), and/or antisocial personality disorder (ASPD). This second edition includes new information about antisocial personalities; expanded information about domestic violence, child abuse, alienation, and false allegations; how to approach protective orders and deal with child custody disputes; and a new chapter on how to successfully present your case to decision makers. Turn to this guide to help you: Predict what your spouse may do or say in court Take control of your case with assertiveness and strategic thinking Choose a lawyer who understands your case Learn how e-mails and social networking can be used against you If you need help navigating a high-conflict divorce from a manipulative spouse, this book includes all of the critical information you need to work through the process of divorce in an emotionally balanced, productive way.

Stop Walking on Eggshells

Author : Paul T. Mason
Publisher : New Harbinger Publications
ISBN 13 : 1572246901
Total Pages : 282 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Stop Walking on Eggshells by : Paul T. Mason

Download or read book Stop Walking on Eggshells written by Paul T. Mason and published by New Harbinger Publications. This book was released on 2010 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.

The Buddha and the Borderline

Author : Kiera Van Gelder
Publisher : New Harbinger Publications
ISBN 13 : 1572248254
Total Pages : 280 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Buddha and the Borderline by : Kiera Van Gelder

Download or read book The Buddha and the Borderline written by Kiera Van Gelder and published by New Harbinger Publications. This book was released on 2010-08-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kiera Van Gelder's first suicide attempt at the age of twelve marked the onset of her struggles with drug addiction, depression, post-traumatic stress, self-harm, and chaotic romantic relationships-all of which eventually led to doctors' belated diagnosis of borderline personality disorder twenty years later. The Buddha and the Borderline is a window into this mysterious and debilitating condition, an unblinking portrayal of one woman's fight against the emotional devastation of borderline personality disorder. This haunting, intimate memoir chronicles both the devastating period that led to Kiera's eventual diagnosis and her inspirational recovery through therapy, Buddhist spirituality, and a few online dates gone wrong. Kiera's story sheds light on the private struggle to transform suffering into compassion for herself and others, and is essential reading for all seeking to understand what it truly means to recover and reclaim the desire to live.

Borderline Personality Disorder

Author : Camh
Publisher : Centre for Addiction and Mental Health
ISBN 13 : 9780888688194
Total Pages : 60 pages
Book Rating : 4.6/5 (881 download)

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Book Synopsis Borderline Personality Disorder by : Camh

Download or read book Borderline Personality Disorder written by Camh and published by Centre for Addiction and Mental Health. This book was released on 2009 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This booklet is designed for people who have someone in their lives who has borderline personality disorder (BPD). The first three sections include information about the symptoms and causes and treatment of BPD. Section four talks about how to support someone who has BPD and the last section discusses self-care for family and friends. Contents: - about personality disorders - about borderline personality disorder - treatment for people with BPD - supporting the family member who has BPD - self-care - recovery and hope - family crisis information sheet.

The Mindfulness Solution for Intense Emotions

Author : Cedar R. Koons
Publisher : New Harbinger Publications
ISBN 13 : 1626253021
Total Pages : 302 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Mindfulness Solution for Intense Emotions by : Cedar R. Koons

Download or read book The Mindfulness Solution for Intense Emotions written by Cedar R. Koons and published by New Harbinger Publications. This book was released on 2016-04-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions. If you suffer from intense emotions, you are not alone. Millions of Americans are diagnosed with emotion regulation disorders, such as borderline personality disorder (BPD) and other comorbid conditions like post-traumatic stress disorder (PTSD), and severe depression. Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan’s new mindfulness skills to help you take control of your emotions, once and for all. In this book, you’ll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self, even during times of extreme stress or difficulty. You can feel calmer, more grounded, and centered. If you’re ready, the mindfulness practices in this book will help you move away from a chaotic, emotion-driven life and cultivate a focused, intentional one.

I Hate You--Don't Leave Me: Third Edition

Author : Jerold J. Kreisman
Publisher : Penguin
ISBN 13 : 0593418506
Total Pages : 337 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis I Hate You--Don't Leave Me: Third Edition by : Jerold J. Kreisman

Download or read book I Hate You--Don't Leave Me: Third Edition written by Jerold J. Kreisman and published by Penguin. This book was released on 2021-09-07 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life. After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. This expanded and revised edition is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field, and the practical tools and advice are easy to understand and use in your day-to-day interactions with the borderline individuals in your life.

Understanding and Loving a Person with Borderline Personality Disorder

Author : Stephen Arterburn
Publisher : David C Cook
ISBN 13 : 1434712354
Total Pages : 174 pages
Book Rating : 4.4/5 (347 download)

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Book Synopsis Understanding and Loving a Person with Borderline Personality Disorder by : Stephen Arterburn

Download or read book Understanding and Loving a Person with Borderline Personality Disorder written by Stephen Arterburn and published by David C Cook. This book was released on 2017-10-01 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who thought they were good friends with someone, only to be yelled at unexpectedly, for anyone who has a coworker who twists others’ words, or for anyone who has a spouse who is violent and accusatory. Borderline personality disorder (BPD) is a mental illness that can make loved ones feel as if it is their fault. Stephen Arterburn and Dr. Robert Wise wants readers to know it’s not their fault and there is hope. In this book, they offer readers advice on how to relate to people with BPD at home, work, and church. Readers don’t need to feel alone any longer. Help is on the way.

The Borderline Personality Disorder Workbook

Author : Daniel J. Fox
Publisher : New Harbinger Publications
ISBN 13 : 168403275X
Total Pages : 327 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The Borderline Personality Disorder Workbook by : Daniel J. Fox

Download or read book The Borderline Personality Disorder Workbook written by Daniel J. Fox and published by New Harbinger Publications. This book was released on 2019-05-01 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you’ve been diagnosed with BPD you may feel a number of emotions—including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this—and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a spectrum, and while some people may encounter extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts, and behaviors. And you may even have trouble seeing yourself clearly—continuously switching from the hero to the villain of the story you’ve written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing a one-size-fits-all treatment, this groundbreaking and comprehensive workbook meets you where you are on your therapeutic journey, and provides an integrative approach to treating BPD drawing on evidence-based dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and interpersonal therapy. With this compassionate workbook, you’ll gain a greater understanding of your BPD, uncover your own emotional triggers, and discover your own personal motivators for positive change. Your BPD has determined how you see and live your life, but it doesn’t have to define you forever. With this workbook as your guide, you’ll be ready to face your diagnosis head-on, and take those important first steps toward lasting wellness.

The Way She Feels: My Life on the Borderline in Pictures and Pieces

Author : Courtney Cook
Publisher : Tin House Books
ISBN 13 : 1951142608
Total Pages : 281 pages
Book Rating : 4.9/5 (511 download)

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Book Synopsis The Way She Feels: My Life on the Borderline in Pictures and Pieces by : Courtney Cook

Download or read book The Way She Feels: My Life on the Borderline in Pictures and Pieces written by Courtney Cook and published by Tin House Books. This book was released on 2021-06-29 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the 2022 Lammy Award for Bisexual & the 2022 Heartland Booksellers Award A Book Riot Best Book of the Year “Audaciously human and raw. The Way She Feels is a rainbow during the rain.” —Mara Altman A witty and one-of-a-kind debut graphic memoir detailing and drawing the life of a girl with borderline personality disorder finding her way—and herself—one day at a time. What does it feel like to fall in love too hard and too fast, to hate yourself in equal and opposite measure? To live in such fear of rejection that you drive friends and lovers away? Welcome to my world. I’m Courtney, and I have borderline personality disorder (BPD), along with over four million other people in the United States. Though I’ve shown every classic symptom of the disorder since childhood, I wasn’t properly diagnosed until nearly a decade later, because the prevailing theory is that most people simply “grow out of it.” Not me. In my illustrated memoir, The Way She Feels: My Life on the Borderline in Pictures and Pieces, I share what it’s been like to live and love with this disorder. Not just the hospitalizations, treatments, and residential therapy, but the moments I found comfort in cereal, the color pink, or mini corndogs; the days I couldn’t style my hair because I thought the blow-dryer was going to hurt me; the peace I found when someone I love held me. This is a book about vulnerability, honesty, acceptance, and how to speak openly—not only with doctors, co-patients, friends, family, or partners, but also with ourselves.

I Love You, But I Hate You, But I Need You

Author : Austen Lennon
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781976314391
Total Pages : 76 pages
Book Rating : 4.3/5 (143 download)

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Book Synopsis I Love You, But I Hate You, But I Need You by : Austen Lennon

Download or read book I Love You, But I Hate You, But I Need You written by Austen Lennon and published by Createspace Independent Publishing Platform. This book was released on 2018-03-15 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Borderline personality disorder is an extremely serious mental disorder of impulsive actions and usually has a chain of unstable relationships. You can see the disorder with marks of ongoing mood instabilities and other instabilities such as behavior, self-image, and function. The person with BPD has very high anger, depression, and anxiety episodes that can last from a few hours to a few days. You can have BPD in correlation to having mood disorders, anxiety disorders, eating disorders, substance abuse, self-harm, suicidal thoughts, and suicide. In This Book You Will Learn: - What Borderline Personality Disorder Is - What To Do When Someone You Care About Has BPD - How People Actually Get BPD - How To Feel Empowered and Boost Your Confidence While Having BDP - How To Cope With NDP with 5 Steps To Balanced Respones - How To Accept Yourself and Add on Positive Effects - Awareness of Crisis Situations - Cutting Edge Treatments and Cures - Building Relationships - Stories about People with BDP that Overcome It All