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The Boot Camp
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Download or read book Boot Camp written by Todd Strasser and published by Simon and Schuster. This book was released on 2007-05-22 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kidnapped and sent to live in a disciplinary boot camp where he is physically and psychologically tortured on a daily basis, fifteen-year-old Garrett knows that he has been wrongly imprisoned and so feels there is no choice but to attempt a daring escape in order to save the life he has left in him.
Download or read book Boot Camp written by Gina Christie and published by Createspace Independent Publishing Platform. This book was released on 2016-10-04 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whitney isn't fat. But unfortunately for her, she doesn't belong on the cover of a fitness magazine either. Always the last person picked in gym class when she was in high school and the first person to complain about running just one mile, Whitney finally decides enough is enough. Risking her unathletic being - and maybe even her sanity - she signs up for a strict fitness boot camp consisting of more exercise than she's ever seen in her eighteen years of living. Little does she know, this camp will be full of surprises, especially one by the name of Axel Chandler...
Book Synopsis Bikini Bootcamp by : Melissa Perlman
Download or read book Bikini Bootcamp written by Melissa Perlman and published by Harmony. This book was released on 2009-04-22 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results. Capturing the spirit of the spa and Mexico’s sunny shores, each day of Bikini Boot Camp provides you with: A total-body workout that combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes—a mouthwatering mix of Mexican, Yucatán, and Asian cuisines—straight out of Amansala’s kitchen and available here for the first time Mindfulness exercises to relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape—and have fun doing it! So don’t panic now that summer is here. No matter how long you’ve been putting it off, this book gives you everything you need to achieve a bikini body all year round.
Book Synopsis Buddhist Boot Camp by : Timber Hawkeye
Download or read book Buddhist Boot Camp written by Timber Hawkeye and published by Harper Collins. This book was released on 2013-02-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhism is all about training the mind, and boot camp is an ideal training method for this generation’s short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techniques that anyone can relate to. You don’t need to be a Buddhist to find this book motivational. As the Dalai Lama says, “Don’t try to use what you learn from Buddhism to be a Buddhist; use it to be a better whatever-you-already-are.” Whether it’s Mother Teresa’s acts of charity, Gandhi’s perseverance, or your aunt Betty’s calm demeanor, it doesn’t matter who inspires you, so long as you’re motivated to be better today than you were yesterday. Regardless or religion or geographical region, race, ethnicity, color, gender, sexual orientation, age, ability, flexibility, or vulnerability, if you do good, you feel good, and if you do bad, you feel bad. If you agree that Buddhism isn’t just about meditating, but also about rolling up your sleeves and relieving some of the suffering in the world, then you are ready to be a soldier of peace in the army of love; welcome to Buddhist Boot Camp!
Book Synopsis The White Coat Investor's Financial Boot Camp by : James M. Dahle
Download or read book The White Coat Investor's Financial Boot Camp written by James M. Dahle and published by . This book was released on 2019-03 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Doctors and other high income professionals receive little training in personal finance, investing, or business. This book teaches them what they did not learn in school or residency. It includes information on insurance, personal finance, budgeting, buying housing, mortgages, student loan management, retirement accounts, taxes, investing, correcting errors, paying for college, estate planning and asset protection.
Book Synopsis Novelist's Boot Camp by : Todd A. Stone
Download or read book Novelist's Boot Camp written by Todd A. Stone and published by Writer's Digest Books. This book was released on 2006-03-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Command of Your Novel! It's time to plan and execute a writing strategy that's in sync with your ultimate mission objective: getting published. In Novelist's Boot Camp, author Todd A. Stone, a former assistant professor at the U.S. Military Academy at West Point, draws on his experience as novelist, writing instructor, and military officer to help get you and your writing into tip-top shape. This boot-camp-in-a-book includes 101 carefully crafted drills designed to show you how to: Identify and develop story ideas with laser-like perception Create realistic "alpha" characters who can take charge of any scene Know what motivates your protagonist's enemy so that you can amp up the conflict Outline your story to avoid sneak attacks from flawed plot twists Dodge the land mines of bad writing like Deadly Modifier Buildup (DMBU) Triage your scenes to ensure a thorough and precise revision process Plus, there's a twelve-week boot camp battle plan that you can use to stay the course and finish your novel. Novelist's Boot Camp provides you with all the ammunition you need to approach your work with dedication, confidence, and skill. Now, report for duty and start writing that bestseller!
Book Synopsis Basic: Surviving Boot Camp and Basic Training by : Col. Jack Jacobs
Download or read book Basic: Surviving Boot Camp and Basic Training written by Col. Jack Jacobs and published by Macmillan. This book was released on 2012-05-08 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every American fighting man and woman share one thing in common: they have all survived basic military training. Basic tells the story of that training. Medal of Honor recipient Col. Jack Jacobs and David Fisher recount the funny, sad, dramatic, poignant, and sometimes crazy history of how America has trained its military, told through the personal accounts of those who remember the experiences as if they happened yesterday. If you've been through basic or boot camp, these memories of drill instructors, marching chants, combat training (and the "gas chamber"), hospital corners, and the shared feeling of triumph are guaranteed to make you smile. And those who haven't done it will understand and appreciate this life-changing experience that turns a civilian into a soldier—and in just eight weeks.
Book Synopsis Goal-Setting Boot Camp by : Kevin Shulman
Download or read book Goal-Setting Boot Camp written by Kevin Shulman and published by . This book was released on 2020-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Boot Camp written by Eric Walters and published by Orca Book Publishers. This book was released on 2007-03-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Nick and Kia are invited to former Toronto Raptor Jerome "Junk Yard Dog" Williams' basketball camp in Washington, DC, they quickly discover that this is no ordinary summer hoop camp. This is a basketball boot camp that focuses on discipline and hard work. Jerome and Johnnie's father, "Sergeant Push-up" to the campers, is the no-nonsense camp director. When scrimmages begin, Nick and Kia fall victim to the antics of their teammate Jamal, a talented but troubled player who tries to win games on his own. Only after some hard lessons-and some tough losses-do the three youngsters learn that it takes everyone on the team to accomplish real success.
Book Synopsis Life Purpose Boot Camp by : Eric Maisel
Download or read book Life Purpose Boot Camp written by Eric Maisel and published by New World Library. This book was released on 2014-10-14 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A no-excuses, cut-to-the-chase program for defining, training for, and achieving your goals As life gets busier and more complicated we crave something larger and more meaningful than just ticking another item off our to-do list. In the past, we’ve looked to religion or outside guidance for that sense of purpose, but today fewer people are fulfilled by traditional approaches to meaning. Bestselling author, psychotherapist, and creativity coach Eric Maisel offers an alternative: an eight-week intensive that breaks through barriers and offers insights for living each day with purpose. Once you understand how meaning operates, how meaning and life purpose are related, and what concrete steps you can take toward fulfilling your purpose, you will never run out of meaning again. This program will develop self-awareness and self-confidence and give you what you need to fully live the best possible life.
Book Synopsis Campaign Boot Camp by : Christine Pelosi
Download or read book Campaign Boot Camp written by Christine Pelosi and published by Berrett-Koehler Publishers. This book was released on 2007 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The daughter of Nancy Pelosi, the nations first female Speaker of the House, offers a guidebook for citizens wanting to enter public service and become involved in their communities, whether through working with nonprofit agencies or seeking election to office.
Book Synopsis Marine Corps Boot Camp Survival Guide: Everything You Need to Know to Prepare for (and Live Through) Marine Corps Boot Camp by : Amber J. Cabrera
Download or read book Marine Corps Boot Camp Survival Guide: Everything You Need to Know to Prepare for (and Live Through) Marine Corps Boot Camp written by Amber J. Cabrera and published by CreateSpace. This book was released on 2011-11-07 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone looking to enlist in the Marine Corps, those who have been in the Marine Corps or those who want to know what it is like to go through Marine Corps boot camp. It will answer the questions that you may not get from your recruiters and tell you first hand the secret to surviving Marine Corps boot camp.
Book Synopsis Brain Boot Camp by : Dr. Douglas Mason
Download or read book Brain Boot Camp written by Dr. Douglas Mason and published by Chronicle Books. This book was released on 2010-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest neurological research proves that the brain has the ability to repair itselfbut not without the proper training! Brain Boot Camp is just what the doctor ordered for boosting memory and mental agility. A complete workout for the mindwith 1,001 questions that test and tone attention, cognitive speed, logic, memory, language skills, and visual processingthe unique electronic module customizes each reader's experienceby varying the difficulty of questions while also serving as an answer pad, scorekeeper, and personal trainer. Part game, part coach, and a whole lot of fun, this book is an essential tool for any lasting mental fitness program.
Book Synopsis AMA Business Boot Camp by : Edward T. Reilly
Download or read book AMA Business Boot Camp written by Edward T. Reilly and published by AMACOM Div American Mgmt Assn. This book was released on 2013 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The collective wisdom of The American Management Association-right at your fingertips.
Download or read book Parenting Boot Camp written by Kay Kuzma and published by 3abn. This book was released on 2009 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Potty Boot Camp: Basic Training for Toddlers by :
Download or read book The Potty Boot Camp: Basic Training for Toddlers written by and published by The Potty Boot Camp. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.
