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Author : James Oppenheim
Publisher :
ISBN 13 :
Total Pages : 284 pages
Book Rating : 4.3/5 (91 download)
Download or read book The Book of Self written by James Oppenheim and published by . This book was released on 1917 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Oppenheim
Publisher :
ISBN 13 : 9781077607521
Total Pages : 274 pages
Book Rating : 4.6/5 (75 download)
Download or read book The Book of Self written by James Oppenheim and published by . This book was released on 2019-07-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "The Book of Self," James Oppenheim tilts against the flesh and the devil in a series of poems that are put forth as intimately related to the struggle America is undergoing and from which a new national life shall emerge. The poems are divided into three sections: "Self," a revelation of a man's life, his desires, ambitions, and hopes; "The Song of Life," a history of youth's encounter with life, and "Creation," the drama of cosmic life unfolding through the individual life of man. It is a remarkable and virile book that voices the under-currents of revolt and flings aloft the banners of the ultimate triumph of spirit over materialistic forces. The rhythmic quality of the poetry is inferior to "Songs for a New Age," however, and more frequent melodic lines would improve the scaffolding that upholds the thought.--"Review of Reviews and World's Work," Volume 55
Author : Mary Beth Janssen
Publisher : Sterling Publishing (NY)
ISBN 13 : 9781454926313
Total Pages : 0 pages
Book Rating : 4.9/5 (263 download)
Download or read book The Book of Self-Care written by Mary Beth Janssen and published by Sterling Publishing (NY). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Real wellness isn't just the absence of injury or illness. Janssen shares a consciousness- and compassion- based system for navigating wholeness in mind, body, and soul. This whole-body approach is the start of a vital, fulfilled life.--
Author : Suzanna MW Stephens
Publisher : Harper Collins
ISBN 13 : 0061691690
Total Pages : 223 pages
Book Rating : 4.0/5 (616 download)
Download or read book The Big Book of Self Promotion written by Suzanna MW Stephens and published by Harper Collins. This book was released on 2009-04-28 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Effective self-promotion builds reputations and credibility. It sets the best firms apart, distinguishing their clients and prospects, and guaranteeing sales. Successful sales result from effective successful self-promotion and the The Big Book of Self Promotion is an extraordinary resource featuring work from top designers around the globe. It offers hundreds of ideas, pages of inspiration, and loads of advice for professional graphic designers and students alike. This book provides ideas on corporate and product literature, annual reports and direct marketing, and new media, providing a wellspring of ideas for designers creating client brochures. It offers recommendations for choosing type, layout, photo treatments, and much more.
Author : Jacobus G. Swart
Publisher :
ISBN 13 : 9780620655897
Total Pages : 528 pages
Book Rating : 4.6/5 (558 download)
Download or read book The Book of Self Creation written by Jacobus G. Swart and published by . This book was released on 2021-05-27 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The Book of Self Creation' is a study guide for all who seek Divinity within, and who prefer to steer the courses of their lives in a personal manner. The doctrines and techniques addressed in this book will aid practitioners in the expansion of their personal consciousness and spiritual evolution. Combining the principles and teachings of Practical Kabbalah and the Western Mystery Tradition, this book offers step by step instructions on the conscious creation of physical life circumstances, such being always in harmony with the mind-set of the practitioner. The 'Shadow Tree Series' comprises a unique collection of Western Esoteric studies and practices which Jacobus G. Swart, spiritual successor to William G. Gray and co-founder of the Sangreal Sodality, actuated and taught over a period of forty years. He commenced his journey into the domain of Jewish Mysticism in the early 1970's investigating mainstream Kabbalah, later diversifying into the magical mysteries of Practical Kabbalah. He equally expanded his personal perspectives of the Western Magical Tradition under the careful tutelage of the celebrated English Kabbalist William G. Gray.
Author : The Arbinger Institute
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1576755029
Total Pages : 193 pages
Book Rating : 4.5/5 (767 download)
Download or read book Leadership and Self-deception written by The Arbinger Institute and published by Berrett-Koehler Publishers. This book was released on 2002 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why self-deception is at the heart of many leadership problems, identifying destructive patterns that undermine the successes of potentially excellent professionals while revealing how to improve teamwork, communication, and motivation. Reprint.
Author : Adams Media
Publisher : Simon and Schuster
ISBN 13 : 1507204914
Total Pages : 208 pages
Book Rating : 4.5/5 (72 download)
Download or read book The Little Book of Self-Care written by Adams Media and published by Simon and Schuster. This book was released on 2017-10-17 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again. Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Author : Jasmin Harsono
Publisher : Penguin
ISBN 13 : 0744021421
Total Pages : 144 pages
Book Rating : 4.7/5 (44 download)
Download or read book A Little Book of Self Care: Self Reiki written by Jasmin Harsono and published by Penguin. This book was released on 2020-01-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power of universal energy and use Reiki techniques at home - to harmonize and heal. Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune into your internal life force with over 40 step-by-step self-Reiki practices you can do yourself - anytime, anywhere. Use a range of practical meditation, mindfulness, and breathwork-focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages - encouraging a healthy flow of energy throughout your entire being. Bring peace, radiance, and balance to every area of your life with self Reiki.
Author : Robin Raven
Publisher : Simon and Schuster
ISBN 13 : 150721961X
Total Pages : 192 pages
Book Rating : 4.5/5 (72 download)
Download or read book The Little Book of Self-Soothing written by Robin Raven and published by Simon and Schuster. This book was released on 2023-01-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stressful experiences are an unfortunate and unavoidable part of everyday life. While you can't always predict, control, or eliminate triggering events, you can limit the impact these events have on your emotions and state of mind by practicing self-soothing. In The Little Book of Self-Soothing, you'll find 150 self-soothing activities that immediately help you manage your emotions and reduce feelings of distress or anxiety. The practical and proven techniques will help you find peace in the moment and stop negative feelings from taking control of your emotions. Some of the activities include: Wrap Yourself in Warmth; Reimagine Judgmental Thoughts; Breathe to Your Belly; and Hold Your Heart While Humming. With The Little Book of Self-Soothing you can regulate all your emotions, control your thoughts, defuse your triggers, and find your calm no matter where you are"--
Author : Ryan A Bush
Publisher : Designing the Mind
ISBN 13 :
Total Pages : 156 pages
Book Rating : 4./5 ( download)
Download or read book The Book of Self Mastery written by Ryan A Bush and published by Designing the Mind. This book was released on 2021-01-20 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 10,000 copies sold, The Book of Self Mastery is a thoughtfully curated collection of passages from the wisest thinkers in history on the discipline of mastering yourself. With so much chaos in our outer world, it can be all too easy for us to neglect our inner world. But it is this inner world which holds the keys to our peace and flourishing. The great philosophers, psychologists, and spiritual teachers have all argued that happiness is found, not in building the perfect life, but in fortifying and mastering the vehicle through which we traverse it. This collection contains many lifetimes worth of wisdom from brilliant teachers of the art of living, like Marcus Aurelius, Lao Tzu, Epictetus, The Buddha, Friedrich Nietzsche, Viktor Frankl, Abraham Maslow, and many more. It also features findings and insights from modern spiritual teachers, psychologists, and neuroscientists. And it now includes astute commentary based on a deep understanding of the thinkers and ideas presented. In this book, you will: Gain insights from Stoic philosopher Seneca on overcoming anger Find guidance from the Buddha on letting go of unhelpful attachments Learn from Robert Greene why continual discomfort is necessary for growth Hear how Roman emperor Marcus Aurelius embraced challenges and change Reflect on living an authentic life with Steve Jobs Hear what Confucius believed constituted the superior being Find direction on sculpting and overcoming yourself from Friedrich Nietzsche Learn how to eliminate negative thoughts and bad moods from Dr. David Burns And hear how to use difficulties in our lives as opportunities to grow from the Dalai Lama This simple book of quotes can serve as a daily reminder to focus on mastering yourself before trying to master the world. By studying these teachings, you'll find tranquility, inspiration, and wisdom on a life well-lived.
Author : John Seymour
Publisher :
ISBN 13 : 9780241593394
Total Pages : 0 pages
Book Rating : 4.5/5 (933 download)
Download or read book The Complete Book of Self-Sufficiency written by John Seymour and published by . This book was released on 2023-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace off-grid green living and imagine a more sustainable future with the original guide to self-sufficiency. For over 40 years, John Seymour has inspired thousands to make more eco-friendly choices with his advice on living sustainably. The New Complete Book of Self-Sufficiency offers step-by-step instructions on everything from chopping trees to harnessing solar power; from growing fruit and vegetables, and preserving and pickling your harvest, to baking bread, brewing beer, and making cheese. Seymour shows you how to live off the land, running your own smallholding or homestead, and raising (and butchering) livestock. In a world of mass production, intensive farming, and food miles, Seymour's words offer an alternative: a celebration of investing time, labour, and love into the things we need. While we won't all be able to move to the countryside, we can appreciate the need to eat food that has been grown ethically or create things we can cherish, using skills that have been handed down through generations. This bestselling classic is a balm for anyone who has ever sought solace away from the madness of modern life.
Author : Kate Gustin
Publisher : New Harbinger Publications
ISBN 13 : 1684032199
Total Pages : 277 pages
Book Rating : 4.6/5 (84 download)
Download or read book The No-Self Help Book written by Kate Gustin and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds—although quite capable of being affirming, inspiring, and constructive—often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman). The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one’s self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative—an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines. To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality—a philosophy that asserts there is no real separation between any of us. So, if you’re tired of “self-help” and you’re ready to explore who you are beyond the self, let The No-Self Help Book be your guide.
Author : Kelly Notaras
Publisher : Hay House, Inc
ISBN 13 : 1401955622
Total Pages : 298 pages
Book Rating : 4.4/5 (19 download)
Download or read book The Book You Were Born to Write written by Kelly Notaras and published by Hay House, Inc. This book was released on 2020-09-15 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to writing a full-length transformational nonfiction book, from an editor with two decades' experience working in publishing. "I know I have a book in me." "I've always wanted to be an author." "People always ask me when I'm going to write my book." "I have a story to tell, but I never seem to make time to write." Are you a thought leader, healer, or change-agent stuck at the starting line of book publication? Life coach and publishing industry insider Kelly Notaras offers a clear, step-by-step path for turning your transformational idea or story into a finished book as quickly as possible. With humor, encouragement, and common sense, she demystifies the publishing process so you can get started, keep writing, and successfully get your wisdom out into the world. Notaras guides you through: Getting clear on your motivation for writing a book, Crafting a powerful, compelling hook and strong internal book structure, Overcoming resistance and writer's block, and Getting your finished manuscript onto the printed page, whether through traditional publishing or self-publishing. Publishing a book has never been as simple, accessible, and affordable as it is today, and in our tumultuous world, readers need your healing voice. Be brave, be bold, and take the steps you need to share your message with those who need to hear it most.
Author : John Seymour
Publisher : Dorling Kindersley Ltd
ISBN 13 : 024147762X
Total Pages : 408 pages
Book Rating : 4.2/5 (414 download)
Download or read book The New Complete Book of Self-Sufficiency written by John Seymour and published by Dorling Kindersley Ltd. This book was released on 2019-01-03 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace off-grid green living with the bestselling classic guide to a more sustainable way of life, now with a brand new foreword from Hugh Fearnley-Whittingstall. John Seymour has inspired thousands to make more responsible, enriching, and eco-friendly choices with his advice on living sustainably. The New Complete Book of Self-Sufficiency offers step-by-step instructions on everything from chopping trees to harnessing solar power; from growing fruit and vegetables, and preserving and pickling your harvest, to baking bread, brewing beer, and making cheese. Seymour shows you how to live off the land, running your own smallholding or homestead, keeping chickens, and raising (and butchering) livestock. In a world of mass production, intensive farming, and food miles, Seymour's words offer an alternative: a celebration of the joy of investing time, labour, and love into the things we need. While we aren't all be able to move to the countryside, we can appreciate the need to eat food that has been grown ethically or create things we can cherish, using skills that have been handed down through generations. With refreshed, retro-style illustrations and a brand-new foreword by Hugh Fearnley-Whittingstall, this new edition of Seymour's classic title is a balm for anyone who has ever sought solace away from the madness of modern life.
Author : Mark R. Leary
Publisher : Guilford Press
ISBN 13 : 1462503128
Total Pages : 769 pages
Book Rating : 4.4/5 (625 download)
Download or read book Handbook of Self and Identity, Second Edition written by Mark R. Leary and published by Guilford Press. This book was released on 2011-12-21 with total page 769 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely regarded as the authoritative reference in the field, this volume comprehensively reviews theory and research on the self. Leading investigators address this essential construct at multiple levels of analysis, from neural pathways to complex social and cultural dynamics. Coverage includes how individuals gain self-awareness, agency, and a sense of identity; self-related motivation and emotion; the role of the self in interpersonal behavior; and self-development across evolutionary time and the lifespan. Connections between self-processes and psychological problems are also addressed. New to This Edition *Incorporates significant theoretical and empirical advances. *Nine entirely new chapters. *Coverage of the social and cognitive neuroscience of self-processes; self-regulation and health; self and emotion; and hypoegoic states, such as mindfulness.
Author : Rebecca Anderton-Davies
Publisher :
ISBN 13 : 9781529349467
Total Pages : 320 pages
Book Rating : 4.3/5 (494 download)
Download or read book Book of Yoga Self Practice written by Rebecca Anderton-Davies and published by . This book was released on 2020-08-20 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too busy? Too stressed? Can't focus? But would you love to discover the power of regular practice? This book is for you. The Book of Yoga Self-Practice is the ultimate guide for every aspiring yogi or dedicated student who wants to find the magic of an independent yoga self-practice - one that's simple, practical, captivating and attainable. No need to travel to a class, or struggle to find the exact type of teaching you need in any given moment. No need to follow a video or come up with the pre-planned sequence. No need to keep spending money on classes or subscriptions that never quite fit the bill. This step-by-step guide will show you how to overcome the challenges of starting, continuing and progressing in a yoga self-practice. It combines heartfelt writing with beautiful, clear design to provide 20 usable and unbelievably helpful tools that you can implement in your yoga practice today. Learn to practice anywhere at anytime, not just do poses. Fast, slow, short, long - your flow starts here. Start reaping the incredible rewards for your body and mind.
Author : Amanda Oswald
Publisher : Dorling Kindersley Ltd
ISBN 13 : 0241439841
Total Pages : 144 pages
Book Rating : 4.2/5 (414 download)
Download or read book Trigger Points written by Amanda Oswald and published by Dorling Kindersley Ltd. This book was released on 2019-12-26 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take control of chronic or recurring pain yourself to achieve life-changing results. New science confirms that trigger-point massage is one of the most effective ways to relieve pain. In a uniquely accessible package,Trigger Points gives you 40 simple, step-by-step exercises you can safely use at home to target pain - from long-term, debilitating backache or repetitive strain injury to migraines or acute, post-injury pain. Leading Harley Street therapist Amanda Oswald specialises in working with chronic pain conditions. In this book, she explains how trigger points - small, tender knots of connective tissue - can cause symptoms, either around the trigger point itself or referred to elsewhere in the body. Pressure and massage can release these knots and bring immediate, long-lasting relief. Identify your pain patterns, locate the trigger points responsible using detailed body maps, then find and treat the trigger points accurately and safely. Each exercise shows you how to position your body, different ways to apply pressure, how long to sustain it, and how often to repeat the process for optimal. With Trigger Points you'll get the accurate advice you need to treat your pain yourself - with confidence.
