The Book Of Help

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The Book of Help

Author : Megan Griswold
Publisher : Rodale Books
ISBN 13 : 0593139267
Total Pages : 386 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis The Book of Help by : Megan Griswold

Download or read book The Book of Help written by Megan Griswold and published by Rodale Books. This book was released on 2020-05-19 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: LOS ANGELES TIMES BESTSLLER • WINNER OF THE NAUTILUS BOOK AWARD • “In a world full of spiritual seekers, Megan Griswold is an undisputed all-star. What a delightful journey!”—Elizabeth Gilbert, #1 New York Times bestselling author of Big Magic and Eat, Pray, Love The Book of Help traces one woman’s life-long quest for love, connection, and peace of mind. A heartbreakingly vulnerable and tragically funny memoir-in-remedies, Megan Griswold’s narrative spans four decades and six continents—from the glaciers of Patagonia and the psycho-tropics of Brazil, to academia, the Ivy League, and the study of Eastern medicine. Megan was born into a family who enthusiastically embraced the offerings of New Age California culture—at seven she asked Santa for her first mantra and by twelve she was taking weekend workshops on personal growth. But later, when her newly-wedded husband calls in the middle of the night to say he’s landed in jail, Megan must accept that her many certificates, degrees and licenses had not been the finish line she’d once imagined them to be, but instead the preliminary training for what would prove to be the wildest, most growth-insisting journey of her life.

911

Author : Michael Cart
Publisher : Marcato Books
ISBN 13 : 9780812626766
Total Pages : 0 pages
Book Rating : 4.6/5 (267 download)

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Book Synopsis 911 by : Michael Cart

Download or read book 911 written by Michael Cart and published by Marcato Books. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of essays, poems, short fiction, and drawings created in response to the terrorist attacks of September 11, 2001, by authors and illustrators of books for young adults.

Triumph Over Fear

Author : Jerilyn Ross
Publisher : Bantam
ISBN 13 : 0307574121
Total Pages : 201 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Triumph Over Fear by : Jerilyn Ross

Download or read book Triumph Over Fear written by Jerilyn Ross and published by Bantam. This book was released on 2009-12-30 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: The National Institute of Mental Health calls anxiety disorders the most common mental health problem in America. They are also among the most treatable. Yet tens of millions of people struggle with hidden fears and restricted lives because they have not received proper diagnosis and treatment. Triumph Over Fear combines Jerilyn Ross's firsthand account of overcoming her own disabling phobia with inspiring case histories of recovery from other forms of anxiety, including panic disorder, obsessive-compulsive disorder, and post-traumatic stress disorder; an post-traumatic stress disorder. State-of-the-art information is combined with powerful self-help techniques, together with clear indications of when to seek additional professional help and/or medication. Also included is the latest research on anxiety disorders in children, plus advice for dealing with family members and employers.

The Help

Author : Kathryn Stockett
Publisher : Penguin
ISBN 13 : 0425245136
Total Pages : 546 pages
Book Rating : 4.4/5 (252 download)

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Book Synopsis The Help by : Kathryn Stockett

Download or read book The Help written by Kathryn Stockett and published by Penguin. This book was released on 2011 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Original publication and copyright date: 2009.

My Book of Feelings

Author : Tracey Ross
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784504661
Total Pages : 40 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis My Book of Feelings by : Tracey Ross

Download or read book My Book of Feelings written by Tracey Ross and published by Jessica Kingsley Publishers. This book was released on 2017-03-21 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though you can't see them, we all have feelings. Some feelings are fluffy and make us feel good. Some are sharp and make us unhappy. Sometimes we have fluffy and sharp feelings at the same time! It's ok to have different types of feelings, but there are some things we can do to let the sharp feelings out when they get too big, or when we have too many. This picture book is ideal for children ages 5 and above to help them understand why they might experience different emotions, and what they can do to help them manage their emotions in a positive way. Written in simple language, this book will be an excellent tool for any child who finds it difficult to understand their emotions, particularly those with attachment difficulties, or a learning or developmental disability.

Help Me!

Author : Marianne Power
Publisher : Grove Press
ISBN 13 : 0802146880
Total Pages : 327 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Help Me! by : Marianne Power

Download or read book Help Me! written by Marianne Power and published by Grove Press. This book was released on 2019-01-15 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Consistently entertaining . . . she writes with unflinching honesty . . . Bridget Jones meets Buddha in this plucky, heartwarming, comical debut memoir.” —Kirkus Reviews (starred review) For years journalist Marianne Power lined her bookshelves with dog-eared copies of definitive guides on how to live your best life, dipping in and out of self-help books when she needed them most. Then, one day, she woke up to find that the life she hoped for and the life she was living were worlds apart—and she set out to make some big changes. Marianne decided to finally find out if her elusive “perfect existence” —the one without debt, anxiety, or hangover Netflix marathons, the one where she healthily bounced around town and met the cashmere-sweater-wearing man of her dreams—really did lie in the pages of our best known and acclaimed self-help books. She vowed to test a book a month for one year, following its advice to the letter, taking what she hoped would be the surest path to a flawless new her. But as the months passed and Marianne’s reality was turned upside down, she found herself confronted with a different question: Self-help can change your life, but is it for the better? With humor, audacity, disarming candor and unassuming wisdom, in Help Me Marianne Power plumbs the trials and tests of being a modern woman in a “have it all” culture, and what it really means to be our very best selves. “Equal parts touching and hilarious, Power’s account of the year she spent following the tenets of self-help books will make you feel better about your own flawed life.” —People

The Place of Help

Author : Oswald Chambers
Publisher : Our Daily Bread Publishing
ISBN 13 : 1627074414
Total Pages : 192 pages
Book Rating : 4.6/5 (27 download)

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Book Synopsis The Place of Help by : Oswald Chambers

Download or read book The Place of Help written by Oswald Chambers and published by Our Daily Bread Publishing. This book was released on 2015-10-30 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does God’s sacrificial redemption mean for you? What does it look like for the cross of Calvary to infuse every aspect of your life? In The Place of Help, Oswald Chambers offers his straightforward yet profound wisdom on topics of practical Christian living—topics such as fellowship, rest, and grief. These devotions come from Sunday morning sermons, lectures to theology students, and talks to World War I soldiers on active duty. The Place of Help can also speak to you, whatever your circumstances.

The Book of Beautiful Questions

Author : Warren Berger
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1632869586
Total Pages : 287 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis The Book of Beautiful Questions by : Warren Berger

Download or read book The Book of Beautiful Questions written by Warren Berger and published by Bloomsbury Publishing USA. This book was released on 2018-10-30 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of A More Beautiful Question, hundreds of big and small questions that harness the magic of inquiry to tackle challenges we all face--at work, in our relationships, and beyond. When confronted with almost any demanding situation, the act of questioning can help guide us to smart decisions. By asking questions, we can analyze, learn, and move forward in the face of uncertainty. But "questionologist" Warren Berger says that the questions must be the right ones; the ones that cut to the heart of complexity or enable us to see an old problem in a fresh way. In The Book of Beautiful Questions, Berger shares illuminating stories and compelling research on the power of inquiry. Drawn from the insights and expertise of psychologists, innovators, effective leaders, and some of the world's foremost creative thinkers, he presents the essential questions readers need to make the best choices when it truly counts, with a particular focus in four key areas: decision-making, creativity, leadership, and relationships. The powerful questions in this book can help you: - Identify opportunities in your career or industry - Generate fresh ideas in business or in your own creative pursuits - Check your biases so you can make better judgments and decisions - Do a better job of communicating and connecting with the people around you Thoughtful, provocative, and actionable, these beautiful questions can be applied immediately to bring about change in your work or your everyday life.

The No-Self Help Book

Author : Kate Gustin
Publisher : New Harbinger Publications
ISBN 13 : 1684032199
Total Pages : 277 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis The No-Self Help Book by : Kate Gustin

Download or read book The No-Self Help Book written by Kate Gustin and published by New Harbinger Publications. This book was released on 2018-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s time to get over your self! Written by a clinical psychologist and student of Eastern philosophy, this handy little guide offers a radical solution to anyone struggling with self-doubt, self-esteem, and self-defeating thoughts: “no-self help.” By breaking free of your own self-limiting beliefs, you’ll discover your infinite potential. There is an insidious, global identity theft occurring that has robbed people of their very recognition of their true selves. The culprit—indeed the mastermind of this crisis—has committed the inside job of creating and promoting the idea that we are all a separate self, which is the chief source of our daily distress and dissatisfaction. No more than a narrative of personhood pieced together from disparate neural activations, the self we believe ourselves to be in our own minds—although quite capable of being affirming, inspiring, and constructive—often spews forth a distressing flow of worry and second-guessing, blaming and shaming, regret and guilt. This book offers an antidote to this epidemic of stolen identity, isolation, and self-deprecation: no-self (a concept known in Buddhist philosophy as anatta or anatman). The No-Self Help Book turns the idea of self-improvement on its head, arguing that the key to well-being lies not in the relentless pursuit of bettering one’s self but in the recognition of the self as a false identity born in the mind. Rather than identifying with a small, relative sense of self, this book encourages you to embrace a liberating alternative—an expansive awareness that is flexible and open to experiencing life as an ongoing and ever-changing process, without attachment to personal outcomes or storylines. To help you make this leap from self to no-self, the book provides forty bite-sized chapters full of clever and inspiring insights based in positive psychology and non-duality—a philosophy that asserts there is no real separation between any of us. So, if you’re tired of “self-help” and you’re ready to explore who you are beyond the self, let The No-Self Help Book be your guide.

Helping

Author : Edgar H. Schein
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1605098809
Total Pages : 188 pages
Book Rating : 4.6/5 (5 download)

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Book Synopsis Helping by : Edgar H. Schein

Download or read book Helping written by Edgar H. Schein and published by Berrett-Koehler Publishers. This book was released on 2011-02-07 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Strategy+Business Best Leadership Book of the Year: An “uncommonly wise” analysis of the psychological and social dynamics of helping relationships (Warren Bennis, author of On Becoming a Leader). Helping is a fundamental human activity, but it can also be a frustrating one. All too often, to our bewilderment, our sincere offers of help are resented, resisted, or refused—and we often react the same way when people try to help us. Why is it so difficult to provide or accept help? How can we make the whole process easier? Many words are used for helping: assisting, aiding, advising, caregiving, coaching, consulting, counseling, guiding, mentoring, supporting, teaching, and more. In this seminal book on the topic, corporate culture and organizational development guru Ed Schein analyzes the social and psychological dynamics common to all types of helping relationships, explains why help is often not helpful, and shows what any would-be helpers must do to ensure that their assistance is both welcomed and genuinely useful. He shows how to navigate the delicate acts of asking for or offering help; avoid pitfalls; mitigate power imbalances; and establish a solid foundation of trust—and how these techniques can be applied to teamwork and organizational leadership. From the bestselling author of Organizational Culture and Leadership, and illustrated with examples from many types of relationships—husbands and wives, doctors and patients, consultants and clients—Helping is a concise, definitive analysis of what it takes to establish successful, mutually satisfying helping relationships.

Helping Yourself Help Others

Author : Rosalynn Carter
Publisher : University of Arkansas Press
ISBN 13 : 1682262340
Total Pages : 259 pages
Book Rating : 4.6/5 (822 download)

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Book Synopsis Helping Yourself Help Others by : Rosalynn Carter

Download or read book Helping Yourself Help Others written by Rosalynn Carter and published by University of Arkansas Press. This book was released on 2023-07-17 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Helping Yourself Help Others, former first lady Rosalynn Carter draws upon her own experiences and those of hundreds of others to offer reassuring, practical advice to caregivers. Long before the COVID-19 pandemic inspired national conversations about the vast undervaluing of unpaid caregiving, the dangers of burnout, and the merits of self-care for relief, Rosalynn Carter was shining a light on these matters and everything else that caregivers confront"--

Lost in the Cosmos

Author : Walker Percy
Publisher : Open Road Media
ISBN 13 : 1453216340
Total Pages : 201 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Lost in the Cosmos by : Walker Percy

Download or read book Lost in the Cosmos written by Walker Percy and published by Open Road Media. This book was released on 2011-03-29 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A mock self-help book designed not to help but to provoke . . . to inveigle us into thinking about who we are and how we got into this mess.” (Los Angeles Times Book Review). Filled with quizzes, essays, short stories, and diagrams, Lost in the Cosmos is National Book Award–winning author Walker Percy’s humorous take on a familiar genre—as well as an invitation to serious contemplation of life’s biggest questions. One part parody and two parts philosophy, Lost in the Cosmos is an enlightening guide to the dilemmas of human existence, and an unrivaled spin on self-help manuals by one of modern America’s greatest literary masters.

The Doctor's Book of Home Remedies for Women

Author : Prevention Magazine
Publisher : Bantam
ISBN 13 : 9780553576931
Total Pages : 740 pages
Book Rating : 4.5/5 (769 download)

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Book Synopsis The Doctor's Book of Home Remedies for Women by : Prevention Magazine

Download or read book The Doctor's Book of Home Remedies for Women written by Prevention Magazine and published by Bantam. This book was released on 1998 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following in the tradition of "The Doctors Book of Home Remedies, this book focuses on the symptoms, diseases, and health issues that most often affect women. Written by some of the most accomplished female doctors in the world, and their alternative therapy counterparts, "The Doctors Book of Home Remedies for Women gives the most effective home remedies for migraines, gingivitis, PMS, dry skin, and much, much more. No woman should be without this immensely helpful, and wise, book.

The Self Help Book

Author : Jared Graybeal
Publisher : E3 Publishing
ISBN 13 : 9781544517704
Total Pages : 154 pages
Book Rating : 4.5/5 (177 download)

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Book Synopsis The Self Help Book by : Jared Graybeal

Download or read book The Self Help Book written by Jared Graybeal and published by E3 Publishing. This book was released on 2021-01-19 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Self Help Book: 6 Practical Ways to Never Stop Growing, author and coach Jared Graybeal outlines six practical ways to live a life of constant growth while avoiding stagnation or burnout. Confidence. Competence. Clarity. Character. Connections. Commitment. This short, insightful guide is filled with inspiration and encouragement and is designed to give you the perspective you're looking for, no matter what's going on in your life. Pick it up each year or turn to it whenever you have questions and find the answers you need. Just relocated to a new city? Revisit the connections chapter. Struggling in your personal life? Revisit the chapter on character. Every time you turn to The Self Help Book, you'll walk away encouraged, knowing that every day is an opportunity to grow and that you have the ability to do so.

Cops Don't Cry

Author : Vali Stone
Publisher : Creative Bound Incorporated
ISBN 13 : 9780921165620
Total Pages : 234 pages
Book Rating : 4.1/5 (656 download)

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Book Synopsis Cops Don't Cry by : Vali Stone

Download or read book Cops Don't Cry written by Vali Stone and published by Creative Bound Incorporated. This book was released on 1999-01-01 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Policing is a consuming profession with incredibly high elements of stress. Research suggests that police divorce rates are more than double the national average of ordinary marriages. The spouse's fear of physical danger, adjusting to shift work, transfers and changes in the officers' personality are only a few of the contributing factors, but the most crucial problem is the breakdown of communication within the relationship. From the beginning of the officers' careers they are trained to control their emotions, and thus are accused of being cold-hearted. Spouses agree that law enforcement officers grapple with the real-life horrors on the job and that the bitter belief that 'cops don't cry' is sadly untrue.

A Book Designed to Help

Author : Robert Klanten
Publisher :
ISBN 13 : 9783899550771
Total Pages : 0 pages
Book Rating : 4.5/5 (57 download)

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Book Synopsis A Book Designed to Help by : Robert Klanten

Download or read book A Book Designed to Help written by Robert Klanten and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Can Help

Author : David Hyde Costello
Publisher : Macmillan
ISBN 13 : 0374335265
Total Pages : 40 pages
Book Rating : 4.3/5 (743 download)

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Book Synopsis I Can Help by : David Hyde Costello

Download or read book I Can Help written by David Hyde Costello and published by Macmillan. This book was released on 2010-02-16 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the animals jump in to help out, but somehow the problem does not get solved.