Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
The Bodywise Woman
Download The Bodywise Woman full books in PDF, epub, and Kindle. Read online The Bodywise Woman ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis The Bodywise Woman by : Judy Mahle Lutter
Download or read book The Bodywise Woman written by Judy Mahle Lutter and published by Human Kinetics. This book was released on 1996 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information on the unique fitness concerns of women including advice for developing a sensible, injury-free exercise program.
Download or read book The Bodywise Woman written by and published by Prentice Hall. This book was released on 1990 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Melpomene Institute for Women's Health Research, the country's only research institute on health-related issues affecting physically active women, offers solid advice on exercise and its specific effects and benefits. Includes in-depth guidelines for every sport, clear strategies for choosing the best sports, and more. Line drawings, charts, and graphs.
Download or read book The Bodywise Woman written by and published by . This book was released on 1990 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Bodywise Woman written by and published by Prentice Hall. This book was released on 1990 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Melpomene Institute for Women's Health Research, the country's only research institute on health-related issues affecting physically active women, offers solid advice on exercise and its specific effects and benefits. Includes in-depth guidelines for every sport, clear strategies for choosing the best sports, and more. Line drawings, charts, and graphs.
Book Synopsis Fitness for Women by : Ann F. Maliszewski
Download or read book Fitness for Women written by Ann F. Maliszewski and published by . This book was released on 2003-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: PLEASE NOTE: the text, "The Bodywise Woman," is required for successful completion of this course, but is not included with this version. Purchase this version only if you already own the text.
Book Synopsis The College Woman's Handbook by : Rachel Dobkin
Download or read book The College Woman's Handbook written by Rachel Dobkin and published by Workman Publishing. This book was released on 1995-01-01 with total page 660 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers academic life, financial matters, health, sexuality, security issues, job hunting, and other areas as they relate to the experiences of women undergraduates
Book Synopsis Women and Sport by : D. Margaret Costa
Download or read book Women and Sport written by D. Margaret Costa and published by Human Kinetics. This book was released on 1994 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Study of the past, present, and future of women in sport.
Book Synopsis Women's Health on the Internet by : Janet M Coggan
Download or read book Women's Health on the Internet written by Janet M Coggan and published by CRC Press. This book was released on 2023-05-31 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Share the results of 45 years of front-line medical research! This valuable book covers varied organ pathology in a wide range of syndromes induced by viral infection and toxin exposure. Enteroviral and Toxin Mediated Myalgic Encephalomyelitis/Chronic Fatigue Syndrome and Other Organ Pathologies discusses such lethal problems as cardiomyopathy, liver failure, pancreatic cancer, brain tumors, and renal disease, as well as the debilitating disorders of myalgic encephalomyelitis/chronic fatigue syndrome and other post-viral syndromes. This essential text is profusely illustrated with photographs, photomicrographs, charts, EKGs, X-rays, and graphic depictions of other medical test results. With case studies of individual patients and whole families, Enteroviral and Toxin Mediated Myalgic Encephalomyelitis/Chronic Fatigue Syndrome and Other Organ Pathologies brings you the benefit of seeing the patients and their illnesses in the context of their lifestyles, work histories, and family medical history. Not a retrospective survey using medical records alone, this unique book is the result of Dr. Richardson's more than 45 years doing research with the prestigious Newcastle Research Group while engaged in General Family Practice. The scope of this book includes: the complex relationship between host and virus the aftereffects of viral illnesses on various systems, including the cardiovascular, nervous, and endocrine discussions of varied effects of viral syndromes on different family members consideration of viral effects on mother and fetus during pregnancy ideas for treatment and further research Enteroviral and Toxin Mediated Myalgic Encephalomyelitis/Chronic Fatigue Syndrome and Other Organ Pathologies provides both powerful case studies and exciting theoretical considerations based on research. It is an essential tool for family physicians as well as researchers into post-viral syndromes and the effects of toxin exposure.
Book Synopsis Women and Sports in the United States by : Jean O'Reilly
Download or read book Women and Sports in the United States written by Jean O'Reilly and published by UPNE. This book was released on 2012-01-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only anthology available documenting 100 years of women in American sports
Book Synopsis Women, Weight, and Hormones by : Elizabeth Lee Vliet
Download or read book Women, Weight, and Hormones written by Elizabeth Lee Vliet and published by Rowman & Littlefield. This book was released on 2001 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why don't most popular diet plans work for post-menopausal women; and if they do, why do women have to work at it three times as hard and four times as long to lose half the weight a man does? Dr Elizabeth Lee Vliet answers the questions in a groundbreaking book that will be a godsend to every woman who has tried and failed to stop the dreaded 'inevitable' weight gain that comes with mid-life. In this book Dr Vliet explains how and why hormone imbalances are the major factor in the mid-life woman's inability to lose weight and how balanced hormonal production combined with exercise and a proper diet can lead to a breakthrough in mid-life fitness, health and well-being.
Book Synopsis The Complete Book Of Running For Women by : Claire Kowalchik
Download or read book The Complete Book Of Running For Women written by Claire Kowalchik and published by Simon and Schuster. This book was released on 1999-03-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: More women than ever are discovering the unique benefits of running -- forstress relief, weight management, endurance, and self-esteem. Women'sbodies are not the same as men's, and though we can train just as hard andwith the same passion for excellence, we have certain special concerns.Finally, there is a comprehensive guide exclusively for women whoexperience the pure joy of running, or want to. It's the simplest, fastest, most accessible way to fitness and good health known to woman. You don't need a partner, equipment, or even much time. Now, Claire Kowalchik, former managing editor of Runner's World magazine, answers every question about the overwhelmingly popular activity that builds endurance, melts fat, and even prevents illness. In this total running book for women, you'll learn: How to get started and stay motivated What to eat for optimal nutrition How to run during pregnancy and after menopause Why running is the most effective form of exercise How to prevent and treat injury What to wear -- from sports bras to running shoes How to prepare for everything from a 5K to a marathon Authoritative and friendly, The Complete Book of Running for Women is a sourcebook for both beginners and long-time runners. Along with wisdom drawn from the author's personal experience, you'll find advice from the experts: coaches, exercise physiologists, nutritionists, doctors, and other women runners. Including question-and-answer sections and a complete list of resources, The Complete Book of Running for Women tells you everything you need to know to be off and running toward better health and richer living.
Book Synopsis The Women's Concise Guide to a Healthier Heart by : Karen J. Carlson
Download or read book The Women's Concise Guide to a Healthier Heart written by Karen J. Carlson and published by Harvard University Press. This book was released on 1997 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 killer of women in this country, heart disease takes the lives of half a million women every year. This book brings the risks and realities of cardiovascular disease in women into focus, clarifying the differences in the disease between men and women and taking a look at its causes, treatment, and prevention. 20 illustrations. 2 tables.
Book Synopsis Encyclopedia of Women and Gender, Two-Volume Set by : Judith Worell
Download or read book Encyclopedia of Women and Gender, Two-Volume Set written by Judith Worell and published by Academic Press. This book was released on 2001-10-16 with total page 1293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of gender differences began in earnest in the 1970s and has since increased dramatically to infiltrate virtually all fields of study in the social and behavioral sciences. Along the way, it was discovered that while women very often think and behave differently than do men, industrialized societies cater to masculine perspectives. The "Psychology of Women" emerged as a field of study focusing on just those areas in which women most often butted against assumed roles. And similarly, in the 1990s, the "Psychology of Men" emerged to focus on the same issues for men. The Encyclopedia of Gender covers all three areas under one cover, discussing psychological differences in personality, cognition, and behavior, as well as biologically based differences and how those differences impact behavior. Coverage includes studies of these differences in applied settings such as education, business, the home, in politics, sports competition, etc. Key Features * Over 100 In-depth chapters by leading scholars in the psychology of women and gender * Addresses critical questions of similarities and differences in gendering across diverse groups, challenging myths about gender polarization and the "Venus/Mars" distinction * Broad coverage of topics from theory and method to development, personality, violence, sexuality, close relationships, work, health, and social policy * Sensitive attention to multicultural and cross-cultural research * Clearly written, readable, comprehensive, with helpful guides (outline, glossary, reference list) * Raises difficult questions related to power, inequality, ethics, and social justice * Challenges the reader to revise established "truths" and to seek further information * Maintains a feminist and woman-centered focus
Book Synopsis Running and Walking for Women Over 40 by : Kathrine Switzer
Download or read book Running and Walking for Women Over 40 written by Kathrine Switzer and published by Macmillan. This book was released on 1998-03-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines a walking- and running-based fitness program for women over forty, discussing equipment, clothing, weather, nutrition, and time management.
Book Synopsis Encyclopedia of Women and Gender by :
Download or read book Encyclopedia of Women and Gender written by and published by Elsevier. This book was released on with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Gender on Campus written by Sharon Gmelch and published by Rutgers University Press. This book was released on 1998 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gender on Campus is the first book to combine solid analyses of the broad range of gender issues for women in college with realistic approaches to heighten awareness and alleviate problems. Written for students, the book first clarifies the concept of feminism and then examines gender dynamics in a variety of settings and contexts-from the classroom to the sports field and from language to social life. Sharon Gmelch probes sexism, racism, and homophobia on campus and surveys the special issues facing diverse women students. The book also addresses issues relating to body image and sexuality. Its final chapters analyze the role gender continues to play after college-in the media, workplace, and politics. After a thorough discussion of a topic, each chapter concludes with possibilities for action ("What You Can Do") as well as a selected bibliography of books, videos, and organizations that students can consult. Gender on Campus is an invaluable resource for students, parents, and administrators, as well as an excellent text for women's studies courses.
Download or read book BodyWise written by Rachel Carlton Abrams and published by Rodale. This book was released on 2016-12-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired? Do you suffer from chronic pain--headaches, backaches, or other persistent discomfort? Do you experience depression or feel anxious? Do you have allergies or autoimmune issues? Have you lost your sex drive somewhere along the way? If you have one or more of these symptoms, you may be suffering from what Rachel Carlton Abrams, MD, calls Chronic Body Depletion--a condition that can be related to weight gain, high blood pressure, exhaustion, and many other symptoms that leave the body drained. In BodyWise, Dr. Rachel helps us to understand that these symptoms, uncomfortable as they may be, are actually a sign of our body’s intelligence. Our bodies are trying to communicate--sometimes screaming at us to pay attention--and only when we learn to listen are we able to treat what ails us to achieve optimum healing and lifelong health. Dr. Rachel shares her customizable 28-day program, used with thousands of patients in her clinic, for healing the body both physically and emotionally. Through quizzes and detailed self-assessments, she explains how you can evaluate your own body wisdom for different areas in your life--including stress, sleep, libido, pain, anxiety, depression, allergies, and autoimmune issues. Guiding you through thoughtful diet, routine, and lifestyle changes, BodyWise will help you discover your own unique needs and offer you the principles and practices to create the vibrant, balanced, healthy life you have always deserved.
