The Body Unbound

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Trauma and the Unbound Body

Author : Judith Blackstone, Ph.D.
Publisher : Sounds True
ISBN 13 : 9781683641834
Total Pages : 216 pages
Book Rating : 4.6/5 (418 download)

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Book Synopsis Trauma and the Unbound Body by : Judith Blackstone, Ph.D.

Download or read book Trauma and the Unbound Body written by Judith Blackstone, Ph.D. and published by Sounds True. This book was released on 2018-12-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Just as an open hand is hidden within a fist, our true nature, with its innate capacities for happiness, love, and wisdom, is hidden within our pain and numbness. Just as we can open a fist to reveal a hand, our unbound, unconstructed being can emerge from our pain and breathe again." —Dr. Judith Blackstone, Trauma and the Unbound Body Heal trauma. Reclaim your body. Live with wholeness. These are the gifts of utilizing the power of fundamental consciousness—a subtle field of awareness that lies within each of us. In Trauma and the Unbound Body, Dr. Judith Blackstone explores how we can resolve the mental, physical, and emotional struggles of trauma through the power of fundamental consciousness. Dr. Blackstone weaves her 30-plus years of psychotherapy practice to present a simple yet revolutionary approach to healing trauma. She writes, "All of the constrictions in our fascia (the connective tissue surrounding muscles and organs) are moments of our past that we have stopped in their tracks and held in that way, unconsciously. They are frozen moments of our past." Trauma and the Unbound Body explains how and why the body constricts in response to trauma, causing physical and emotional pain. Dr. Blackstone guides us through step-by-step processes to unwind those constrictions by attuning to fundamental consciousness, setting the body free of trauma once and for all by uncovering an unbreakable, unified ground of being. In Trauma and the Unbound Body, Dr. Blackstone discusses: ? The five main purposes for bodily constriction—and how to release them to return to wholeness ? How to inhabit the body as fundamental consciousness to liberate trauma-based constrictions ? The Realization Process—a meditative practice for embodied spiritual awakening ? Discovering the unified ground of being within the body that enables lasting change

Bodies Unbound

Author : Cynthia Waring
Publisher : Readersmagnet LLC
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (99 download)

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Book Synopsis Bodies Unbound by : Cynthia Waring

Download or read book Bodies Unbound written by Cynthia Waring and published by Readersmagnet LLC. This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a memoir. In it, Cynthia vulnerably reveals her search for reasons as to why she left her family. For a time, Waring lives homeless, broken, and unable to deal with her life. Almost by accident, she becomes a Massage Therapist, and through her client's appreciation of her, her self-esteem blossoms. After giving over 30,000 massages, she is given insight into how people carry trauma and how it affects the body. We read and are moved as we follow Cynthia's journey from homelessness to receiving a standing ovation for her play and sells 20,000 copies of her book. As Ron Liggett describes her journey, "Waring peals away the layers of a wounded heart to reveal a resilient and tenacious soul on a long but rewarding healing mission."

Unbound

Author : Kasia Urbaniak
Publisher : Penguin
ISBN 13 : 0593084535
Total Pages : 306 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Unbound by : Kasia Urbaniak

Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2021-03-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: Embrace your desires as the pathway to your destiny. Ask for--and get--what you need in your life, work, and in the bedroom. Skillfully navigate hearing "no" and any resistance, even your own. Flip power dynamics when someone crosses your boundaries and puts you on the spot. Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.

Medicine Unbound

Author : Robert H. Blank
Publisher : Columbia University Press
ISBN 13 : 9780231514262
Total Pages : 310 pages
Book Rating : 4.5/5 (142 download)

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Book Synopsis Medicine Unbound by : Robert H. Blank

Download or read book Medicine Unbound written by Robert H. Blank and published by Columbia University Press. This book was released on 1994-08-11 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medicine Unbound

The Body Book

Author : Donald M. Silver
Publisher : Scholastic Inc.
ISBN 13 : 9780590492393
Total Pages : 132 pages
Book Rating : 4.4/5 (923 download)

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Book Synopsis The Body Book by : Donald M. Silver

Download or read book The Body Book written by Donald M. Silver and published by Scholastic Inc.. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: With step-by-step directions, lessons, projects, cooperative learning activities and more, here are reproducible cut-and-paste patterns for assembling and understanding the systems and organs of the human body.

Unbound

Author : Tarana Burke
Publisher : Flatiron Books: An Oprah Book
ISBN 13 : 1250621755
Total Pages : 209 pages
Book Rating : 4.2/5 (56 download)

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Book Synopsis Unbound by : Tarana Burke

Download or read book Unbound written by Tarana Burke and published by Flatiron Books: An Oprah Book. This book was released on 2021-09-14 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER "Searing. Powerful. Needed." —Oprah “Sometimes a single story can change the world. Unbound is one of those stories. Tarana’s words are a testimony to liberation and love.” —Brené Brown From the founder and activist behind one of the largest movements of the twentieth and twenty-first centuries, the "me too" movement, Tarana Burke debuts a powerful memoir about her own journey to saying those two simple yet infinitely powerful words—me too—and how she brought empathy back to an entire generation in one of the largest cultural events in American history. Tarana didn’t always have the courage to say "me too." As a child, she reeled from her sexual assault, believing she was responsible. Unable to confess what she thought of as her own sins for fear of shattering her family, her soul split in two. One side was the bright, intellectually curious third generation Bronxite steeped in Black literature and power, and the other was the bad, shame ridden girl who thought of herself as a vile rule breaker, not as a victim. She tucked one away, hidden behind a wall of pain and anger, which seemed to work...until it didn’t. Tarana fought to reunite her fractured self, through organizing, pursuing justice, and finding community. In her debut memoir she shares her extensive work supporting and empowering Black and brown girls, and the devastating realization that to truly help these girls she needed to help that scared, ashamed child still in her soul. She needed to stop running and confront what had happened to her, for Heaven and Diamond and the countless other young Black women for whom she cared. They gave her the courage to embrace her power. A power which in turn she shared with the entire world. Through these young Black and brown women, Tarana found that we can only offer empathy to others if we first offer it to ourselves. Unbound is the story of an inimitable woman’s inner strength and perseverance, all in pursuit of bringing healing to her community and the world around her, but it is also a story of possibility, of empathy, of power, and of the leader we all have inside ourselves. In sharing her path toward healing and saying "me too," Tarana reaches out a hand to help us all on our own journeys.

Pleasure Unbound

Author : Larissa Ione
Publisher : Forever
ISBN 13 : 0446537713
Total Pages : 242 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Pleasure Unbound by : Larissa Ione

Download or read book Pleasure Unbound written by Larissa Ione and published by Forever. This book was released on 2008-07-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this dark and intriguing paranormal romance from New York Times bestselling author Larissa Ione, a forbidden romance turns deadly when a slayer is tasked with killing the demon who saved her life. In a place where ecstasy can cost you your life . . . She's a demon-slayer who hungers for sensual pleasure-but fears it will always be denied her. Until Tayla Mancuso lands in a hospital run by demons in disguise, and the head doctor, Eidolon, makes her body burn with unslakable desire. But to prove her ultimate loyalty to her peers, she must betray the surgeon who saved her life. Two lovers will dare to risk all. Eidolon cannot resist this fiery, dangerous woman who fills him with both rage and passion. Not only is she his avowed enemy, but she could very well be the hunter who has been preying upon his people. Torn between his need for the truth and his quest to find his perfect mate before a horrific transformation claims him forever, Eidolon will dare the unthinkable-and let Tayla possess him, body and soul...

Roth Unbound

Author : Claudia Roth Pierpont
Publisher : Macmillan + ORM
ISBN 13 : 0374710449
Total Pages : 364 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis Roth Unbound by : Claudia Roth Pierpont

Download or read book Roth Unbound written by Claudia Roth Pierpont and published by Macmillan + ORM. This book was released on 2013-10-22 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical evaluation of Philip Roth—the first of its kind—that takes on the man, the myth, and the work Philip Roth is one of the most renowned writers of our time. From his debut, Goodbye, Columbus, which won the National Book Award in 1960, and the explosion of Portnoy's Complaint in 1969 to his haunting reimagining of Anne Frank's story in The Ghost Writer ten years later and the series of masterworks starting in the mid-eighties—The Counterlife, Patrimony, Operation Shylock, Sabbath's Theater, American Pastoral, The HumanStain—Roth has produced some of the great American literature of the modern era. And yet there has been no major critical work about him until now. Here, at last, is the story of Roth's creative life. Roth Unbound is not a biography—though it contains a wealth of previously undisclosed biographical details and unpublished material—but something ultimately more rewarding: the exploration of a great writer through his art. Claudia Roth Pierpont, a staff writer for The New Yorker, has known Roth for nearly a decade. Her carefully researched and gracefully written account is filled with remarks from Roth himself, drawn from their ongoing conversations. Here are insights and anecdotes that will change the way many readers perceive this most controversial and galvanizing writer: a young and unhappily married Roth struggling to write; a wildly successful Roth, after the uproar over Portnoy, working to help writers from Eastern Europe and to get their books known in the West; Roth responding to the early, Jewish—and the later, feminist—attacks on his work. Here are Roth's family, his inspirations, his critics, the full range of his fiction, and his friendships with such figures as Saul Bellow and John Updike. Here is Roth at work and at play. Roth Unbound is a major achievement—a highly readable story that helps us make sense of one of the most vital literary careers of the twentieth and twenty-first centuries.

Unbound

Author : Arlene Stein
Publisher : Pantheon
ISBN 13 : 1524747459
Total Pages : 354 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Unbound by : Arlene Stein

Download or read book Unbound written by Arlene Stein and published by Pantheon. This book was released on 2018 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ben, Parker, Lucas, Nadia are four patients of Florida's Dr. Charles Garramonepreparing to receive surgery to masculinize their chests on the same day. In the following years, they, along with more than a hundred others across the country, opened up to the award-winning professor of gender and sexuality Arlene Stein about how they conceive of their identities and sexuality, how they decided to transition, how they were received by their families and communities, and the joys and challenges they continue to face after transitioning. Weaving together the history of the transgender movement and the personal journeys of these transgender individuals, Stein sheds light on how transgender men tell their stories, make sense of their lives, and build communities in the face of skepticism, confusion, ignorance, and, often, violence. Because despite any progress we've made as a culture in accepting alternative identities, Ben and the others Stein meets continue to live in a world that is dangerous to them. In this moving, raw, intimate book about the lives of transgender men, Stein reveals how transgender men as a group, largely invisible in previous decades, today exert a significant impact on business, medicine, culture, and have drastically reshaped how we as a nation conceive of gender, sex, and identity. In so doing, Stein has also created an essential resource on female to male transitioning- for parents, educators, friends, and those who question their identities and seek further information.

Unbound

Author : Steph Jagger
Publisher : HarperCollins
ISBN 13 : 0062418122
Total Pages : 205 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Unbound by : Steph Jagger

Download or read book Unbound written by Steph Jagger and published by HarperCollins. This book was released on 2017-01-24 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: A young woman follows winter across five continents on a physical and spiritual journey that tests her body and soul, in this transformative memoir, full of heart and courage, that speaks to the adventurousness in all of us. Steph Jagger had always been a force of nature. Dissatisfied with the passive, limited roles she saw for women growing up, she emulated the men in her life—chasing success, climbing the corporate ladder, ticking the boxes, playing by the rules of a masculine ideal. She was accomplished. She was living "The Dream." But it wasn't her dream. Then the universe caught her attention with a sign: Raise Restraining Device. Steph had seen this ski lift sign on countless occasions in the past, but the familiar words suddenly became a personal call to shake off the life she had built in a search for something different, something more. Steph soon decided to walk away from the success and security she had worked long and hard to obtain. She quit her job, took a second mortgage on her house, sold everything except her ski equipment and her laptop, and bought a bundle of plane tickets. For the next year, she followed winter across North and South America, Asia, Europe, and New Zealand—and up and down the mountains of nine countries—on a mission to ski four million vertical feet in a year. What hiking was for Cheryl Strayed, skiing became for Steph: a crucible in which to crack open her life and get to the very center of herself. But she would have to break herself down—first physically, then emotionally—before she could start to rebuild. And it was through this journey that she came to understand how to be a woman, how to love, and how to live authentically. Electrifying, heartfelt, and full of humor, Unbound is Steph’s story—an odyssey of courage and self-discovery that, like Wild and Eat, Pray, Love, will inspire readers to remove their own restraining devices and pursue the life they are meant to lead.

Surviving Me

Author : Jo Johnson
Publisher : Unbound Publishing
ISBN 13 : 1789650623
Total Pages : 281 pages
Book Rating : 4.7/5 (896 download)

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Book Synopsis Surviving Me by : Jo Johnson

Download or read book Surviving Me written by Jo Johnson and published by Unbound Publishing. This book was released on 2019-11-14 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tom has decided he doesn't want to live. Adam wishes he had a choice. Tom's lost his job and now he's been labelled 'spermless'. He doesn't exactly feel like a modern man, although his double life helps. Yet when his secret identity threatens to unravel, he starts to lose the plot and comes perilously close to the edge. All the while Adam has his own duplicity, albeit for very different reasons, reasons which will blow the family's future out of the water. If they can't be honest with themselves, and everyone else, then things are going to get a whole lot more complicated.

Unbound

Author : Betty Legend
Publisher : Betty Legend
ISBN 13 :
Total Pages : 168 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unbound by : Betty Legend

Download or read book Unbound written by Betty Legend and published by Betty Legend. This book was released on 2021-03-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: I had no idea how beautiful and terrifying my life was about to become. Living as an independent artist in New York, I was soon faced with the new knowledge of my powers, a curse, and how bonding with five sexy-as-sin supernaturals would break that curse. One by one they found me—Fae, Warlock, Demon, Wolf shifter, Vampire. I’m their mate. Their equal. Their perfect match. The one to unbind them from their curse. Heart, body, and soul, I’m meant to be theirs. Theirs to share. Theirs to love. From the beginning, they warn me of my fate. The stronger our magic bonds; the greater the chance evil will find us. These incredible beings will give their lives to protect me, no matter the sacrifice, but I’m not willing to lose any of them. They’ve stolen my heart and I’ll do whatever it takes to break the curse and stop the one who’s coming for us. Unbound is the first in a fated mates trilogy. The Cursed Trilogy includes; Unbound, Unleashed, Unveiled. If you like steamy, paranormal romances with humor, action, and a kickass heroine who owns the hearts of five powerful and scintillating supernatural men, then this series is for you!

Bodyscapes

Author : Jean-Paul Bourdier
Publisher : Earth Aware Editions
ISBN 13 : 9781601091017
Total Pages : 0 pages
Book Rating : 4.0/5 (91 download)

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Book Synopsis Bodyscapes by : Jean-Paul Bourdier

Download or read book Bodyscapes written by Jean-Paul Bourdier and published by Earth Aware Editions. This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What beautifies the desert is that it hides a well somewhere," says Antoine de Saint-Exupéry's Little Prince. As one of the most fertile symbols in the writings of almost every tradition, the desert is often seen as the place of our origins, the place of our gods or demons. We go to the desert to seek visions, to commune with nature in its purest, wildest form and to find artistic inspiration. The photography of Jean Paul Bourdier captures beautifully the ethos of "finding more than we seek". His images of people situated inside a desert landscape shimmers like heat escaping from pavement on a hot afternoon. Bourdier aligns the body with the landscape, and renders the landscape onto the body of his subjects. His unique vision is never digitally altered and the camera captures the artist's exact vision. Bourdier's work is a reflection of his varied interests, as he is a Professor of architecture, photography, design, and visual studies at the University of California, Berkeley. An introductory essay by noted avant garde filmmaker (and Bourdier's wife and model) Trinh T. Minh-ha places his work in a grand tradition of the sensual and the extrasensory, and a scattering of Bourdier's poems add yet another level of aesthetic appreciation.

The Unbound

Author : V.E. Schwab
Publisher : Titan Books
ISBN 13 : 1789091365
Total Pages : 348 pages
Book Rating : 4.7/5 (89 download)

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Book Synopsis The Unbound by : V.E. Schwab

Download or read book The Unbound written by V.E. Schwab and published by Titan Books. This book was released on 2018-11-13 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each body has a story to tell, a life seen in pictures only Librarians can read. The dead are called Histories, and the vast realm in which they rest is the Archive.Last summer, Mackenzie Bishop, a Keeper tasked with stopping violent Histories from escaping the Archive, almost lost her life to one. Now, as she starts her junior year at Hyde School, she's struggling to get her life back. But moving on isn't easy, not when her dreams are haunted by what happened. She knows the past is past, knows it cannot hurt her, but it feels so real. When her nightmares begin to creep into her waking hours, she starts to wonder if she's truly safe.Meanwhile, people are vanishing without a trace, and the only thing they seem to have in common is Mackenzie. She's sure the Archive knows more than they are letting on, but before she can prove it, she becomes the prime suspect. Unless Mac can track down the real culprit, she'll lose everything: not only her role as Keeper, but her memories – and even her life. Can Mackenzie untangle the mystery before she herself unravels?

Underdogs

Author : Chris Bonnello
Publisher : Unbound Publishing
ISBN 13 : 1789650968
Total Pages : 318 pages
Book Rating : 4.7/5 (896 download)

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Book Synopsis Underdogs by : Chris Bonnello

Download or read book Underdogs written by Chris Bonnello and published by Unbound Publishing. This book was released on 2020-06-18 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three weeks have passed since the events of Underdogs. The British population continues its imprisonment in Nicholas Grant's giant walled Citadels, under the watchful eye of innumerable cloned soldiers. The heroes of Oakenfold Special School remain their last chance of freedom. As a result of their last mission, Grant has been forced to speed up his plans for Great Britain and beyond. Ewan, Kate, McCormick and the rest of the Underdogs must face the horrors of his new research, knowing that it raises the stakes as high as they will go. Failing this battle will not merely result in losing soldiers and friends, but in losing the war entirely. According to the odds, the Underdogs are near-certain to fail. But they have spent their whole lives being underestimated and did not survive this long by respecting the odds.

Phoenix Unbound

Author : Grace Draven
Publisher : Penguin
ISBN 13 : 0451489764
Total Pages : 402 pages
Book Rating : 4.4/5 (514 download)

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Book Synopsis Phoenix Unbound by : Grace Draven

Download or read book Phoenix Unbound written by Grace Draven and published by Penguin. This book was released on 2018-09-25 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this USA Today bestselling novel, a woman with power over fire and illusion and the enslaved son of a chieftain battle a corrupt empire in this powerful and deeply emotional romantic fantasy. Every year, each village is required to send a young woman to the Empire's capital--her fate to be burned alive for the entertainment of the masses. For the last five years, one small village's tithe has been the same woman. Gilene's sacrifice protects all the other young women of her village, and her secret to staying alive lies with the magic only she possesses. But this year is different. Azarion, the Empire's most famous gladiator, has somehow seen through her illusion--and is set on blackmailing Gilene into using her abilities to help him escape his life of slavery. Unknown to Gilene, he also wants to reclaim the birthright of his clan. To protect her family and village, she will abandon everything to return to the Empire--and burn once more.

Things I Learned from Mario's Butt

Author : Laura Kate Dale
Publisher : Unbound Publishing
ISBN 13 : 1783528915
Total Pages : 163 pages
Book Rating : 4.7/5 (835 download)

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Book Synopsis Things I Learned from Mario's Butt by : Laura Kate Dale

Download or read book Things I Learned from Mario's Butt written by Laura Kate Dale and published by Unbound Publishing. This book was released on 2021-02-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why some video game characters wear trousers and others don’t? Or pondered the connection between a character’s toned, muscular derrière and their level of dexterity? What about the depth of a crack, the jiggle of a cheek? When it comes to video game character designs, one of the most overlooked aspects is the buttocks. Sure, we might appreciate a nice toned butt on a character or giggle at GIFs of farts from time to time, but how often do we stop to really think about the meaning of the butt? In Things I Learned from Mario’s Butt, video game critic Laura Kate Dale brings backsides to the foreground, analysing dozens of posteriors and asking the important questions: Has Mario let himself go? Do Link’s small buttocks hold him back? When he dies, is Pac-Man eaten by his own caboose? Wedged full of original artwork by Zack Flavin, and featuring interviews with game developers and guest butt reviews from gaming favourites such as Jim Sterling, Stuart Ashen, Brentalfloss and more, this book is a deep dive into why butts are downright integral to the games we play. So, crack it open and have a cheeky look inside at some of the most interesting bottoms the world of video games has to offer.