The Blueprint For Back Pain Relief

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The Blueprint for Back Pain Relief

Author : Bradford T. Butler
Publisher :
ISBN 13 : 9781599329024
Total Pages : 152 pages
Book Rating : 4.3/5 (29 download)

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Book Synopsis The Blueprint for Back Pain Relief by : Bradford T. Butler

Download or read book The Blueprint for Back Pain Relief written by Bradford T. Butler and published by . This book was released on 2018-11-05 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical And Permanent Solutions To Get You Back On Your Feet Are you one of the many who suffer from chronic, debilitating back pain? Are you dying to go back to your daily activities again without the fear of making it worse? No matter what you do, the first steps to relieving your pain and preventing any future complications starts by separating facts from fiction. Dr. Brad Butler wrote THE BLUEPRINT FOR BACK PAIN RELIEF so you can not only learn about the different means of treating your pain without dangerous drugs and surgery, but also so you can start your journey toward a healthier, happier, pain free life. In this book, you'll learn: -where back pain originates from and how it affects you, -how to prevent neck and back pain before they occur, -what makes the current treatment system ineffective, and -how to build a practical plan for proven relief. Forget everything you know about relieving back pain. Dr. Butler seeks to combine his twenty years of experience with his undying resolve to reveal the truth behind bad practices and treatments and give you assurance with facts and knowledge. Don't let the pain win. Learn from one of the best in the business on how to get started.

The Back Pain BluePrint

Author : Jay Herrera DPT
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530039852
Total Pages : 74 pages
Book Rating : 4.0/5 (398 download)

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Book Synopsis The Back Pain BluePrint by : Jay Herrera DPT

Download or read book The Back Pain BluePrint written by Jay Herrera DPT and published by Createspace Independent Publishing Platform. This book was released on 2016-02-09 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Jay Herrera, DPT brings his unique clinical perspective as a Doctor of Physical Therapy treating hundreds of patients with low back pain throughout his almost 20 year career. The Back Pain BluePrint(TM) is a very concise, straight to the point, layman take on an often profound clinical challenge. The purpose of this book is to encourage the reader, who may have low back pain, to take control of their back pain which can seem like a daunting task. The book is outlined in a simple to read approach that discusses several main components to understanding low back pain which include: 1) Explanation of why the back is so important 2) The special muscles of the lower back 3) What exercises are critical in the initial stage of low back pain and more... One of the unique aspects of The Back Pain BluePrint(TM) is that the perspective is written from a clinician who had his patient's point of view in mind and attempted to make the an easy but informative and most of all effective read. The mission with this book, is help the back pain sufferer, to take control of back pain by demystifying the often complex and sometimes scary experience know as mechanical low back pain!

A Physical Therapist's Blueprint For Relieving Back Pain

Author : Marc Bochner
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4.6/5 (841 download)

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Book Synopsis A Physical Therapist's Blueprint For Relieving Back Pain by : Marc Bochner

Download or read book A Physical Therapist's Blueprint For Relieving Back Pain written by Marc Bochner and published by . This book was released on 2020-09-15 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical therapist Marc Bochner shares his insights on the most effective methods to relieve back pain. This easy to read book, points out the most important information that Marc Bochner has seen to be effective, drawing from his experience as a physical therapist, martial arts instructor, and fitness coach to thousands of clients.

The BackCare Blueprint

Author : Lynne Ann Paterson
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.9/5 (88 download)

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Book Synopsis The BackCare Blueprint by : Lynne Ann Paterson

Download or read book The BackCare Blueprint written by Lynne Ann Paterson and published by . This book was released on 2023-04-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic lower back pain-the number one cause of missed workdays and the most common type of back pain-is steadily increasing in both men and women across America, in countries around the globe. With access to advanced allopathic and complementary medicines, why is the trajectory of this issue still on the rise? What are we missing?Since the majority of people with chronic back pain also have structural misalignment, it makes sense to mitigate pain by correcting the issue at its source - the physical misalignment that causes pain. This approach returns the body to its natural pain-free state of health.The BackCare Blueprint provides clear guidance on how to properly align the body in "everyday postures" - standing, sitting, walking, bending, and twisting - because these are the positions that people do most often. Simple mindfulness, breath, and alignment techniques, all with easy to follow instructions, will place the power to heal back in your own hands, where it belongs.In this book, you will identify your main postural misalignment, discover what important step(s) is missing from your current approach to chronic back pain, and shift the attitudes and beliefs that contribute to the cycle of chronic pain. You will gain understanding about the the type of pain you experience and thus the cause of that pain. With this insight, you can select the best practices to correct the misalignment and restore balance to your body. The additional resource section contains information about effective herbal remedies that can replace OTC painkillers and lower the risk of side effects or addiction.If you're ready to shift from a dependency on pain meds, medical procedures, and other people, and adopt a proactive approach to self-healing where you become reliant on your body's innate capacity to heal, this book is for you. Breaking the cycle of chronic pain that you've endured for years (or decades) is possible when you apply the techniques and wisdom of The BackCare Blueprint. Follow this program and step on a path to recovery, healing, and health as you learn to manage and dissolve, chronic back pain, yourself.

Relieving Pain in America

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 030921484X
Total Pages : 383 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Relieving Pain in America by : Institute of Medicine

Download or read book Relieving Pain in America written by Institute of Medicine and published by National Academies Press. This book was released on 2011-10-26 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain costs the nation up to $635 billion each year in medical treatment and lost productivity. The 2010 Patient Protection and Affordable Care Act required the Department of Health and Human Services (HHS) to enlist the Institute of Medicine (IOM) in examining pain as a public health problem. In this report, the IOM offers a blueprint for action in transforming prevention, care, education, and research, with the goal of providing relief for people with pain in America. To reach the vast multitude of people with various types of pain, the nation must adopt a population-level prevention and management strategy. The IOM recommends that HHS develop a comprehensive plan with specific goals, actions, and timeframes. Better data are needed to help shape efforts, especially on the groups of people currently underdiagnosed and undertreated, and the IOM encourages federal and state agencies and private organizations to accelerate the collection of data on pain incidence, prevalence, and treatments. Because pain varies from patient to patient, healthcare providers should increasingly aim at tailoring pain care to each person's experience, and self-management of pain should be promoted. In addition, because there are major gaps in knowledge about pain across health care and society alike, the IOM recommends that federal agencies and other stakeholders redesign education programs to bridge these gaps. Pain is a major driver for visits to physicians, a major reason for taking medications, a major cause of disability, and a key factor in quality of life and productivity. Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.

The Back Pain Book

Author : Mike Hage
Publisher :
ISBN 13 :
Total Pages : 270 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis The Back Pain Book by : Mike Hage

Download or read book The Back Pain Book written by Mike Hage and published by . This book was released on 1992 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physical therapist tells you how to relieve and avoid the pain suffered by 70 million Americans. Your movements and postures may be the source or the cure for neck and low back pain.

Blueprints Medicine

Author : William A. Kormos
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781788700
Total Pages : 414 pages
Book Rating : 4.7/5 (887 download)

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Book Synopsis Blueprints Medicine by : William A. Kormos

Download or read book Blueprints Medicine written by William A. Kormos and published by Lippincott Williams & Wilkins. This book was released on 2010 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best selling and most highly regarded volumes in the Blueprints series, Blueprints Medicine provides a concise review of what students need to know in their rotations or the Boards. Each chapter is brief and includes pedagogical features such as bolded key words, tables, figures, and key points boxes. This edition has been reorganized to follow the Clerkship Directors in Internal Medicine guidelines and includes thoroughly updated content and additional tables and figures. A question-and-answer section at the end of the book includes 100 board-format questions with complete rationales for each answer choice. A companion website includes a question bank with 50 additional questions and answers and fully searchable text.

BMA Bad Back Book

Author : British Medical Association
Publisher : DK Publishing (Dorling Kindersley)
ISBN 13 : 9781409335030
Total Pages : 128 pages
Book Rating : 4.3/5 (35 download)

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Book Synopsis BMA Bad Back Book by : British Medical Association

Download or read book BMA Bad Back Book written by British Medical Association and published by DK Publishing (Dorling Kindersley). This book was released on 2013-10-31 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take charge of back pain, with exercises to strengthen your back and improve your postureThe BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294).

Back Pain Relief

Author : Robert H. Miller
Publisher :
ISBN 13 : 9780884964186
Total Pages : 308 pages
Book Rating : 4.9/5 (641 download)

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Book Synopsis Back Pain Relief by : Robert H. Miller

Download or read book Back Pain Relief written by Robert H. Miller and published by . This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back Pain Relief: The Ultimate Guide grew out of one back pain sufferer's search for relief. Written from a patient's perspective, this state-of-the-art program addresses the physical, mental, emotional and spiritual aspects of dealing with chronic pain. The authors have gathered in one book a wealth of invaluable information on chronic back pain - its cause and its relief - into a comprehensive program. Back Pain Relief: The Ultimate Guide teaches such pain management skills as goal setting & accomplishment, the best back pain relief exercises, Feldenkrais & Somatics, nutrition, yoga & meditation, how to deal with stressors & emotions causing back pain, and acupressure & reflexology. Back Pain Relief: The Ultimate Guide gives back pain patients the life-changing tools to become proactive partners with their physicians, to access their own body's natural healing intelligence in order to manage and control pain, and to lead richer, fuller, pain-free lives.

Low Back Pain, An Issue of Primary Care Clinics in Office Practice - E-Book

Author : Eron G. Manusov
Publisher : Elsevier Health Sciences
ISBN 13 : 1455747580
Total Pages : 240 pages
Book Rating : 4.4/5 (557 download)

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Book Synopsis Low Back Pain, An Issue of Primary Care Clinics in Office Practice - E-Book by : Eron G. Manusov

Download or read book Low Back Pain, An Issue of Primary Care Clinics in Office Practice - E-Book written by Eron G. Manusov and published by Elsevier Health Sciences. This book was released on 2012-10-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Low back pain is one of the most common problems and leading causes of disability. This issue of Primary Care Clinics in Office Practice focuses on the burden of low back pain from diagnosis to treatment options and prevention with topics that include: surgical intervention, disability and low back pain: evaluation and determination, complementary and alternative medicine treatments, and interventional and non-interventional treatment of low back pain.

The Back Pain Book

Author : Mike Hage
Publisher :
ISBN 13 : 9781448768097
Total Pages : 250 pages
Book Rating : 4.7/5 (68 download)

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Book Synopsis The Back Pain Book by : Mike Hage

Download or read book The Back Pain Book written by Mike Hage and published by . This book was released on 2011 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt:

10 Simple Solutions to Chronic Pain

Author : Blake Tearnan
Publisher : New Harbinger Publications
ISBN 13 : 9781608825332
Total Pages : 192 pages
Book Rating : 4.8/5 (253 download)

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Book Synopsis 10 Simple Solutions to Chronic Pain by : Blake Tearnan

Download or read book 10 Simple Solutions to Chronic Pain written by Blake Tearnan and published by New Harbinger Publications. This book was released on 2007-05-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Chronic Pain Under Control Have you tried a number of approaches to manage chronic pain without much relief? The discouraging cycle of hope followed by frustration and continued pain can be as damaging to your quality of life as pain itself. To address this problem, the most current approaches to pain management advocate living well despite pain. They encourage pain sufferers to set aside their struggle with pain and learn the skills they need to stay engaged with life. Distilled from the very best of these techniques, 10 Simple Solutions to Chronic Pain offers you ten simple, effective solutions for thriving with chronic pain. First, you'll get a quick introduction to the physiology of pain. Then it's down to the business of improving your quality of life: You'll learn tips for getting better sleep, ways to build a strong support system, and techniques for overcoming fear, anxiety, and depression. You'll discover better ways to communicate with doctors about your problems and find out which treatment options are likely to do you the most good. With the advice in this book, you can move from a debilitating cycle of pain to a full and rewarding life.

BACK PAIN UNLOCKED: Achieve a Pain-Free Functional Using the Back Pain Unlocked System

Author : Dr. Lex Gonzales
Publisher : The Healthy Boomers Media, LLC
ISBN 13 :
Total Pages : 86 pages
Book Rating : 4.9/5 (851 download)

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Book Synopsis BACK PAIN UNLOCKED: Achieve a Pain-Free Functional Using the Back Pain Unlocked System by : Dr. Lex Gonzales

Download or read book BACK PAIN UNLOCKED: Achieve a Pain-Free Functional Using the Back Pain Unlocked System written by Dr. Lex Gonzales and published by The Healthy Boomers Media, LLC. This book was released on 2021-11-03 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: FINALLY, A SENSIBLE AND EFFECTIVE SYSTEM TO HELP YOU ACHIEVE A PAIN-FREE, FUNCTIONAL BACK! Back Pain Unlocked is loaded with research and evidence-based information and proven strategies to treat your persistent, recurring, or chronic low back pain. The Back Pain Unlocked System™️ is a comprehensive and well-coordinated system that follows the biopsychosocial model of treatment to address the different factors contributing to your chronic pain experience. In this content-rich book, you will learn the answers to: • What is your back’s directional preference or bias? • What is the meaning of your X-ray, MRI, or CT scan result? • What is the percentage of “Failed Back Surgery Syndrome?” • What is the effect of steroid injections on your vertebral bones? • How to locate your spine’s optimum, pain-free position? • What is your body’s living pain alarm system, and how do you turn down its hypersensitivity to pain? • What exercises do you do at each stage of your recovery? FINALLY, you hold the answer in your hands.

The 7-Day Back Pain Cure

Author : Jesse Cannone
Publisher : Healthy Back Institute
ISBN 13 : 0976462486
Total Pages : 258 pages
Book Rating : 4.9/5 (764 download)

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Book Synopsis The 7-Day Back Pain Cure by : Jesse Cannone

Download or read book The 7-Day Back Pain Cure written by Jesse Cannone and published by Healthy Back Institute. This book was released on 2009-08 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular treatment approaches like pain medications, muscle relaxants, steroid injections, surgery, chiropractic treatments, acupuncture, and massage therapy may be helpful in relieving pain temporarily, but they often fail to deliver lasting relief because they don't address what's actually causing the pain.

Ending Back Pain

Author : Jack Stern, M.D., Ph.D.
Publisher : Penguin
ISBN 13 : 1583335463
Total Pages : 321 pages
Book Rating : 4.5/5 (833 download)

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Book Synopsis Ending Back Pain by : Jack Stern, M.D., Ph.D.

Download or read book Ending Back Pain written by Jack Stern, M.D., Ph.D. and published by Penguin. This book was released on 2014-08-05 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A totally new paradigm for treating back pain Virtually every American will suffer from back pain at some point. Dr. Jack Stern, a neurosurgeon and professor at Weill Cornell Medical College, brings relief to these millions of sufferers (including himself) who literally ache for help. Based on the latest scientific data, Dr. Stern developed a five-step solution with a multidisciplinary, holistic perspective that’s been missing from conventional back pain wisdom: Step One: Unlock your back’s unique pain code Step Two: Prepare to work with health care professionals Step Three: Ensure proper diagnosis Step Four: Embrace various pathways to healing Step Five: Live a life that supports a strong, healthy back Engagingly written and chock-full of enlightening case studies, Ending Back Pain finally shares the program that’s already helped more than 10,000 grateful patients.

Decoding Pain

Author : Jonathan Shaw
Publisher :
ISBN 13 : 9781499715552
Total Pages : 128 pages
Book Rating : 4.7/5 (155 download)

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Book Synopsis Decoding Pain by : Jonathan Shaw

Download or read book Decoding Pain written by Jonathan Shaw and published by . This book was released on 2014-05-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over a decade now I have been helping people suffering with chronic pain and every day I see and hear of people suffering NEEDLESSLY. I hear these statements all day long, 'There is nothing that can be done', 'The doctors don't know what is wrong.', 'I have to control it with medication', 'I have been told that I need an operation', Or 'I just have to live with it.' Do any of these sound familiar? I am here to tell you, that all of those statements are incorrect and it doesn't have to be that way. I know from my own experience with chronic pain, (which I will tell you about later), and over 14 years with helping others in pain, that there IS another way. In this book I am going to share with you something absolutely revolutionary, which can change your life forever, as it has mine. I am going to show you why you have chronic pain. I am going to share with you the reason your body is doing this to you. And I will show you that it is not random or out of your control. And I am definitely going to show you that you no longer have to live with it. I want to show you that your body is going through a process, like software running on a computer, and your pain is somewhere in that process. I can show you what started it, and where you are in the process, and what you need to do to come out of the other side to be free of your pain. If you are reading this book and you are suffering chronic pain it means one simple thing, you are stuck somewhere in the process. Once you understand why you are stuck you can move forwards through the process, completing it and returning back to health. But I feel I must warn you, the information I am going to share with you in this book is radically different from anything you may have come across before. This information can, and I hope will, change the way you view your health forever. All you need is an open mind, and a desire to be free of pain.

European Pain Management

Author : Christopher Eccleston
Publisher : Oxford University Press
ISBN 13 : 0198785755
Total Pages : 305 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis European Pain Management by : Christopher Eccleston

Download or read book European Pain Management written by Christopher Eccleston and published by Oxford University Press. This book was released on 2018 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'European Pain Management' provides a review of the organization of pain care in the 37 member countries, providing the first authoritative summary, description, and coordinated challenge establishing the authority of pain centres in Europe