The Big Book On The Lap Band

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The Big Book on the Lap-Band

Author : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein
Publisher : Wls Boards LLC
ISBN 13 : 9780988388222
Total Pages : 400 pages
Book Rating : 4.3/5 (882 download)

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Book Synopsis The Big Book on the Lap-Band by : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein

Download or read book The Big Book on the Lap-Band written by Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein and published by Wls Boards LLC. This book was released on 2013-01-13 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: The laparoscopic adjustable gastric band, or lap-band, can be the weight loss tool you need to overcome obesity - but only if you use it right. The Big Book on the Lap-Band: Everything You Need to Lose Weight and Live Well with the Adjustable Gastric Band is your complete manual, from considering surgery until maintaining your goal weight - and everything in between. Authoritative and reassuring throughout, the book guides beginners through weighing the pros and cons of the lap-band, choosing a surgeon, getting insurance reimbursement or paying out of pocket for surgery, recovering safely from surgery to promote better weight loss later and all about band fills. The lap-band diet is the key to weight loss, and the book contains helpful hints, food lists and menus for each stage of the lap-band journey. The book also addresses sensitive issues such as whether and how much to talk about your surgery, and when to consider cosmetic surgery after losing weight. The Big Book on the Lap-Band has these unique features: - Written by a weight loss surgery advocate who lost and kept off 100-pounds with the lap-band - Co-written by a nutritionist and weight loss specialist with detailed information on the lap-band diet - Real-life lap-band patients sharing their stories about how they made the gastric band work for them - Interactive worksheets to assess your own readiness for and progress with the lap-band - Science-based, understandable explanations of all aspects of the lap-band and life with it Don't let your weight be derailed by lack of knowledge or because of misinformation that you find online. Instead, get the comprehensive information you need from this single credible source.

The Big Book on the Gastric Sleeve

Author : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein
Publisher : Wls Boards LLC
ISBN 13 : 9780988388239
Total Pages : 0 pages
Book Rating : 4.3/5 (882 download)

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Book Synopsis The Big Book on the Gastric Sleeve by : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein

Download or read book The Big Book on the Gastric Sleeve written by Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein and published by Wls Boards LLC. This book was released on 2013-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy. Making the right decisions can help you make the most out of this life-changing experience. The Big Book on the Gastric Sleeve: Everything You Need to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy provides the information and tips you need to make the most out of this chance to overcome obesity forever. How does the gastric sleeve work? Is the vertical sleeve gastrectomy your best option? Who will your surgeon be? What will your diet be like? How can you reduce complications and side effects? This indispensable book answers these questions and more with straightforward and complete explanations. The authors, a successful weight loss surgery patient and a nutritionist specializing in weight loss speak to those considering weight loss surgery, current gastric sleeve patients and their supporters. Learn about Expected weight loss after vertical sleeve gastrectomy (VSG) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery Avoiding mistakes that can slow weight loss and harm your health The VSG diet for weight loss: what, when and how much to eat Health benefits and risks of the sleeve Embracing life as a sleeve patient This complete guide covers the entire VSG journey - don't miss out on critical information that can get you the weight loss that you want and deserve

The Big Book of Hair Metal

Author : Martin Popoff
Publisher : Quarto Publishing Group USA
ISBN 13 : 1627883754
Total Pages : 227 pages
Book Rating : 4.6/5 (278 download)

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Book Synopsis The Big Book of Hair Metal by : Martin Popoff

Download or read book The Big Book of Hair Metal written by Martin Popoff and published by Quarto Publishing Group USA. This book was released on 2014-08-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music journalist Martin Popoff celebrates a decade of heavy metal debauchery in this illustrated history of Hair Metal bands. In the 1980s, heavy metal went mainstream. The dark themes and brain-busting riffage of bands like Black Sabbath and Deep Purple suddenly fell out of favor—replaced by a new legion of metalheads whose themes of girls, partying, girls, drugs, and girls were presented amid shredding solos and power ballads and who were somehow more acceptable to the masses. In this ultimate guide to the subgenre, acclaimed heavy-metal journalist Martin Popoff examines hair metal in an all-encompassing oral history jacked up by a kaleidoscope of outrageous and previously unpublished quotes, anecdotes, photos, and memorabilia. The Big Book of Hair Metal features the observations of dozens of musicians, producers, promoters, label execs, and hangers-on in examining hair metal’s rise and fall as well as all the bands that kept Aqua Net in business through the Reagan recession: Twisted Sister, Bon Jovi, Poison, Mötley Crüe, Ratt, Warrant, Great White, Whitesnake, Cinderella, Vixen, Skid Row, L.A. Guns, Guns N’ Roses, and dozens more. In crafting a narrative of hair metal, Popoff also examines the factors that contributed to the movement’s rise (including MTV, Reagan’s “morning in America,” and a general move toward prudish morals); the bands that inspired it (the Sweet, New York Dolls, Alice Cooper, and KISS, for a start); and the scenes that nurtured it (the Sunset Strip, anyone?). The ride finally ended circa 1991, when hair metal was replaced by grunge, but what a ride it was. Here it is in all of its primped-up glory.

Big Book of Crochet

Author : Leisure Arts
Publisher : Leisure Arts
ISBN 13 : 1574864564
Total Pages : 210 pages
Book Rating : 4.5/5 (748 download)

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Book Synopsis Big Book of Crochet by : Leisure Arts

Download or read book Big Book of Crochet written by Leisure Arts and published by Leisure Arts. This book was released on 2005 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Big Book of Crochet -124 designs for afghans, baby, fashion, gifts, and home are included in this compilation of crochet patterns.

Alcoholics Anonymous

Author : Bill W.
Publisher : Penguin
ISBN 13 : 0698176936
Total Pages : 418 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

The Big Book on Bariatric Surgery

Author : Alex Brecher
Publisher : Bariatricpal, LLC
ISBN 13 : 9780988388277
Total Pages : 146 pages
Book Rating : 4.3/5 (882 download)

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Book Synopsis The Big Book on Bariatric Surgery by : Alex Brecher

Download or read book The Big Book on Bariatric Surgery written by Alex Brecher and published by Bariatricpal, LLC. This book was released on 2013-06-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss surgery is a big deal, but it is only an early step in your weight loss journey. The long-term weight loss journey begins after the surgery, and it lasts for a lifetime. The Big Book on Bariatric Surgery: Living Your Best Life After Weight Loss Surgery is your guide to losing weight and living a healthy life long after you are discharged from the hospital and are on your own. This book takes a realistic approach to life after weight loss surgery. In a friendly and helpful tone, the book provides practical advice on getting through everyday tasks, such as planning meals, getting enough protein, taking the right nutritional supplements, and developing an exercise program. It also suggests strategies for staying motivated day in and day out, communicating better with friends and family, and having fun at family gatherings, on vacations, and during other special events without getting off track. The Big Book on Bariatric Surgery is easy to read and conversational, but packed with indispensable information and ideas for success after weight loss surgery. The book targets recent weight loss surgery patients, weight loss surgery veterans, and those considering weight loss surgery. The book includes these features. Written by Alex Brecher, a weight loss surgery patient and advocate who has successfully lost 100 pounds and kept it off for over 10 years. Co-authored by Natalie Stein, a nutritionist and expert in weight loss strategies. Easy high-protein recipes for breakfast, lunch, dinner, snacks and desserts, with plenty of suggestions for modifications and variations. Food lists and sample menus to make meal planning easy. Step-by-step guides to meal planning and developing an exercise program. Tips for eating at restaurants, parties, and while traveling. How to stay motivated and break through plateaus. Time-saving tips. The reason to get weight loss surgery is to lose weight so that you can be happier and healthier. Take a look at The Big Book on Bariatric Surgery to see how it can help you make the most out of your weight loss surgery."

The Big Book of Cyberpunk

Author : Jared Shurin
Publisher : Vintage
ISBN 13 : 0593467248
Total Pages : 1137 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis The Big Book of Cyberpunk by : Jared Shurin

Download or read book The Big Book of Cyberpunk written by Jared Shurin and published by Vintage. This book was released on 2023-09-26 with total page 1137 pages. Available in PDF, EPUB and Kindle. Book excerpt: A genre-defining—and redefining—collection of the boldest, most rebellious, and most prescient speculative fiction, featuring stories from all over the globe. “The sky above the port was the color of television, tuned to a dead channel.” Almost forty years ago, William Gibson wrote the line that began Neuromancer—and a movement that would change the face of science fiction. Award-winning anthologist Jared Shurin brings together over a hundred stories from more than twenty-five countries that both establish and subvert the classic cyberpunk tropes and aesthetic—from gritty, near-future noir to pulse-pounding action. Urban rebels undermine monolithic corporate overlords. Daring heists are conducted through back alleys and the darkest parts of the online world. There’s dangerous new technology, cybernetic enhancements, scheming AI, corporate mercenaries, improbable weapons, and roguish hackers. These tales examine the near-now, extrapolating the most provocative trends into fascinating and plausible futures. We live in an increasingly cyberpunk world—packed with complex technologies and globalized social trends. A world so bizarre that even futurists couldn’t explain it—though many authors in this book have come closer than most. As both an introduction to the genre and the perfect compendium for the lifelong fan, The Big Book of Cyberpunk offers a hundred ways to understand where we are and where we’re going.

The Big Book of Espionage

Author : Otto Penzler
Publisher : Vintage Crime/Black Lizard
ISBN 13 : 198489806X
Total Pages : 1882 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Big Book of Espionage by : Otto Penzler

Download or read book The Big Book of Espionage written by Otto Penzler and published by Vintage Crime/Black Lizard. This book was released on 2020-11-17 with total page 1882 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edgar Award-winning editor Otto Penzler is back with a new anthology that has gathered the intel on the world's greatest secret agents, declassified in these pages for the first time. Statesecrets. Double agents. Leaks. Otto Penzler brings you all this and more with his latest title in the Big Book series. No need to wait for the government to release redacted information, Otto is ready to declassify confidential matters. Great stories from Lee Child and Charles McCarry are pulled from the shadows and into the light. So pull your fedora down, adjust your fake moustache, and get ready to settle in with some of the greats.

The Big Book of Decorative Painting

Author : Jackie Shaw
Publisher : Random House Digital, Inc.
ISBN 13 : 9780823002658
Total Pages : 342 pages
Book Rating : 4.0/5 (26 download)

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Book Synopsis The Big Book of Decorative Painting by : Jackie Shaw

Download or read book The Big Book of Decorative Painting written by Jackie Shaw and published by Random House Digital, Inc.. This book was released on 1994 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this complete guide the author gives instruction and design ideas for both untrained and experienced artists.

The Big Book of Oz, Volume 1: The Oz Series

Author : L. Frank Baum
Publisher : Lulu.com
ISBN 13 : 1847533140
Total Pages : 572 pages
Book Rating : 4.8/5 (475 download)

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Book Synopsis The Big Book of Oz, Volume 1: The Oz Series by : L. Frank Baum

Download or read book The Big Book of Oz, Volume 1: The Oz Series written by L. Frank Baum and published by Lulu.com. This book was released on 2007-04-01 with total page 572 pages. Available in PDF, EPUB and Kindle. Book excerpt: L. Frank Baum originally published 14 Oz books. Presented here in The Big Book of Oz, Volume 1: The Oz Series, are the first 7 books. The first one being the famous 'Wonderful Wizard of Oz.' The books are still sure to delight all ages.

The Book That Started It All

Author : Alcoholics Anonymous
Publisher : Hazelden Publishing
ISBN 13 : 159285947X
Total Pages : 250 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis The Book That Started It All by : Alcoholics Anonymous

Download or read book The Book That Started It All written by Alcoholics Anonymous and published by Hazelden Publishing. This book was released on 2010-09-03 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book That Started It All Hardcover

The Big Book of Granny Squares

Author : Tracey Lord
Publisher : Penguin
ISBN 13 : 1620337134
Total Pages : 954 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis The Big Book of Granny Squares by : Tracey Lord

Download or read book The Big Book of Granny Squares written by Tracey Lord and published by Penguin. This book was released on 2014-11-14 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt: The biggest collection of crochet motifs. Period. Crocheters can never get enough of granny squares--the cheerful, colorful motifs that are the basis of countless afghans, pillows, and baby blankets. The Big Book of Granny Squares is just that--the most comprehensive collection to date. Readers will enjoy 365 unique squares with swatches and step-by-step written instructions for each granny square pattern. A lay-flat binding makes it easy for readers to check the crochet pattern while they work. Easy to use and inspirational, this is a go-to reference that crocheters will reach for again and again. Crocheters love granny squares and are sure to adore this--the biggest and best compendium of granny square patterns ever.

The Big Book of the Continental Op

Author : Dashiell Hammett
Publisher : Vintage Crime/Black Lizard
ISBN 13 : 0525432957
Total Pages : 754 pages
Book Rating : 4.5/5 (254 download)

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Book Synopsis The Big Book of the Continental Op by : Dashiell Hammett

Download or read book The Big Book of the Continental Op written by Dashiell Hammett and published by Vintage Crime/Black Lizard. This book was released on 2017-11-28 with total page 754 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now for the first time ever in one volume, all twenty-eight stories and two serialized novels starring the Continental Op—one of the greatest characters in storied history of detective fiction. Dashiell Hammett is the father of modern hard-boiled detective stories. His legendary works have been lauded for almost one hundred years by fans, and his novel The Maltese Falcon was adapted into a classic film starring Humphrey Bogart. One of Dashiell Hammett's most memorable characters, the Continental Op made his debut in Black Mask magazine on October 1, 1923, narrating the first of twenty-eight stories and two novels that would change forever the face of detective fiction. The Op is a tough, wry, unglamorous gumshoe who has inspired a following that is both global and enduring. He has been published in periodicals, paperback digests, and short story collections, but until now, he has never, in all his ninety-two years, had the whole of his exploits contained in one book. The book features all twenty-eight of the original standalone Continental Op stories, the original serialized versions of Red Harvest and The Dain Curse, and previously unpublished material. This anthology of Continental Op stories is the only complete, one-volume work of its kind.

The Big Book of West Virginia Ghost Stories

Author : Visionary Living, Inc.
Publisher : Rowman & Littlefield
ISBN 13 : 1493043994
Total Pages : 289 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis The Big Book of West Virginia Ghost Stories by : Visionary Living, Inc.

Download or read book The Big Book of West Virginia Ghost Stories written by Visionary Living, Inc. and published by Rowman & Littlefield. This book was released on 2019-07-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hauntings lurk and spirits linger in the Mountain State Reader, beware! Turn these pages and enter the world of the paranormal, where ghosts and ghouls alike creep just out of sight. Author Rosemary Ellen Guiley shines a light in the dark corners of Virginia and scares those spirits out of hiding in this thrilling collection. From the headless ghosts wandering Droop Mountain to the tortured spirits of the Trans-Allegheny Lunatic Asylum, there’s no shortage of bone-chilling tales to keep you up at night. Around the campfire or tucked away on a dark and stormy night, this big book of ghost stories is a hauntingly good read.

The Big Book of Broadway

Author : Hal Leonard Corp.
Publisher : Hal Leonard
ISBN 13 : 1705134629
Total Pages : 842 pages
Book Rating : 4.7/5 (51 download)

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Book Synopsis The Big Book of Broadway by : Hal Leonard Corp.

Download or read book The Big Book of Broadway written by Hal Leonard Corp. and published by Hal Leonard. This book was released on 2021-01-01 with total page 842 pages. Available in PDF, EPUB and Kindle. Book excerpt: (Piano/Vocal/Guitar Songbook). This 5th edition includes 70 Broadway favorites from 56 shows, including: All I Ask of You (from The Phantom of the Opera ) * And All That Jazz (from Chicago ) * Bring Him Home (from Les Miserables ) * Burn (from Hamilton ) * For Good (from Wicked ) * I Believe (from The Book of Mormon ) * Let It Go (from Frozen ) * Memory (from Cats ) * Seasons of Love (from Rent ) * They Live in You (from The Lion King ) * Waving Through a Window (from Dear Evan Hansen ) * When I Grow Up (from Matilda the Musical ) * and many more.

The Big Book of Oz: Volume 2 - The Little Wizard Series

Author : L. Frank Baum
Publisher : Lulu.com
ISBN 13 : 1847998747
Total Pages : 546 pages
Book Rating : 4.8/5 (479 download)

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Book Synopsis The Big Book of Oz: Volume 2 - The Little Wizard Series by : L. Frank Baum

Download or read book The Big Book of Oz: Volume 2 - The Little Wizard Series written by L. Frank Baum and published by Lulu.com. This book was released on 2007-08-01 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: L. Frank Baum originally wrote 14 full length books set in 'Oz'. 'The Wonderful Wizard of Oz' being the first. Here we present the second in our 'Big Book of Oz' series containing Oz books 7 - 14. Classic tales still sure to delight all ages. Giant 8.5" x 11" book

The Sleeved Life

Author : Pennie Nicola
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781475179699
Total Pages : 0 pages
Book Rating : 4.1/5 (796 download)

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Book Synopsis The Sleeved Life by : Pennie Nicola

Download or read book The Sleeved Life written by Pennie Nicola and published by Createspace Independent Publishing Platform. This book was released on 2012-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential weight loss surgery patients learn more about this bariatric procedure. Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve.Updated in 2018, questions include: Why did you choose the sleeve instead of other weight loss surgery options?How do I begin looking for a sleeve surgeon?What does a typical pre-op diet look like?What is surgery day like?What will my diet look like after surgery?How do you handle the stigma of weight loss surgery?How is my goal weight determined?How many calories do you eat, on average?Are there any foods you can't eat?How much food can you eat in one sitting?Does hunger come back?Can the sleeve get stretched out?How do you deal with weight loss stalls?How many vitamins do you take every day?How much weight should I expect to lose with the sleeve?What does a maintenance diet look like?How common is weight regain after the sleeve?