The Best Ketogenic Crockpot Dump Recipes

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781548128616
Total Pages : 122 pages
Book Rating : 4.1/5 (286 download)

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Book Synopsis The Best Ketogenic Crockpot Dump Recipes by : Andrea Silver

Download or read book The Best Ketogenic Crockpot Dump Recipes written by Andrea Silver and published by Createspace Independent Publishing Platform. This book was released on 2017-06-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dump cooking is a convenient and delicious way to practice the ketogenic diet. If you love the absorbed flavors of slow cooking, you'll love this cookbook!

Keto Crock Pot Dump Meals Cookbook

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Publisher :
ISBN 13 : 9781979519601
Total Pages : 144 pages
Book Rating : 4.5/5 (196 download)

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Book Synopsis Keto Crock Pot Dump Meals Cookbook by : Michele Clark

Download or read book Keto Crock Pot Dump Meals Cookbook written by Michele Clark and published by . This book was released on 2017-11-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eating healthy is very important to maintaining a healthy weight and good body. Preparing your food ahead of time and cooking them in a crockpot is your best way to eating healthy. You don't have to content yourself with fast food to fill your stomach. This book will teach you how to prepare healthy meals without stress! There are so many ways to stay healthy but if you don't like the idea of slaving in the kitchen for a long time preparing delicious whole food meals, then you can opt for dump meals. Also called freezer meals, dump meals are all about preparing food ahead of time so that you can cook ready pre-prepared meals when you want. All there is to it is to place all ingredients in a Ziploc bag, freeze them, and dump them in the crockpot once you are ready to eat. Not only does preparing keto dump meals healthy but it also lets you save time, money, and effort as you don't need to spend so much time in the kitchen. You don't have to worry about the flavor as the crockpot is a great kitchen equipment that will bring out the freshness and intense flavor of food even if they have been stored in the freezer for a long time. With dump meals, you will never be tempted to eat unhealthy fast food because you have foods at the ready anytime and any day. This book will serve as your guide on how to prepare ketogenic crockpot dump meals. Be amazed at so many foods that you can make while following this book. Top 100 Ketogenic Crock Pot Dump Meal Recipes What Is a Dump Meal? How to Make Dump Meals Benefits of Dump Meals Why Use Crockpot with Dump Meals Understanding the Ketogenic Diet Ketogenic-Friendly Foods Foods to Avoid 100 Ingredients for Breakfast, Seafood, Chicken, Pork, And Beef Nutritional Information for Each Recipe Learn How to Make These Delicious Dump Meal Recipes: Sausage-Stuffed Eggplants Zucchini Sausage Breakfast "Bake" Coconut Lime Mussels Coconut Curry Sea Bass Crockpot Buffalo Chicken Crockpot Green Chili Chicken Basil Chimichurri Pork Five-Spice Crockpot Pork Ribs Crockpot Beef Stew Lamb Barbacoa

Ketogenic Crockpot Dump Meals Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539338581
Total Pages : 76 pages
Book Rating : 4.3/5 (385 download)

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Book Synopsis Ketogenic Crockpot Dump Meals Cookbook by : Jessica Henderson

Download or read book Ketogenic Crockpot Dump Meals Cookbook written by Jessica Henderson and published by Createspace Independent Publishing Platform. This book was released on 2016-10-02 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Healthier, live disease free and loose Weight With The Ketogenic Crock Pot Dump Meals Recipes In This Book!!. The Ketogenic Diet allows you to controlled levels of fats and proteins, cutting down on your carbs - your body will burn the fats to help you lose pounds and instead of glucose, the ketones in your blood will give you the energy you need to keep going! Here Is A Preview Of What You'll get in this amazing book: Lamb and Egg Combo from Crock Pot. Creamy Thai Curry (Vegetarian). Master Chef's Lamb Curry (dump meal version). Majestic Hot Buffalo Chunks. Flavors of Europe - Vegetarian's Dream. Cauliflower Magnum (dump meal version). Egg & Chicken Blissful Combo from Crock Pot. Delightful Sesame Chicken (dump meal version). Much, much more!

Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family

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Author :
Publisher : Horizon Publishers
ISBN 13 : 9781462114498
Total Pages : 0 pages
Book Rating : 4.1/5 (144 download)

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Book Synopsis Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family by : Brenda Bennett

Download or read book Sugar-Free Mom: Naturally Sweet and Sugar-Free Recipes for the Whole Family written by Brenda Bennett and published by Horizon Publishers. This book was released on 2014-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sugar-free no longer equals taste-free! Popular food blogger Brenda Bennett uses natural sweeteners like honey and coconut sugar to create delicious and wholesome recipes that will satisfy even the pickiest of eaters, such as French Toast Sticks, Crock Pot Pulled Pork, and Chocolate Fudge Tart. You and your family will finally enjoy all the foods you love--without the guilt.

Keto Crock Pot Cookbook

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4./5 ( download)

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Book Synopsis Keto Crock Pot Cookbook by : Barbara Johnson

Download or read book Keto Crock Pot Cookbook written by Barbara Johnson and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to be healthy while enjoying cooking? A ketogenic diet will help you reduce your calorie intake to below the volume of calories your body can expend in one day. Therefore, you need to summon the stored energy in the fat cells to deliver fuel to your muscles. The keto diet will limit the volume of carbs you consume. A significant percentage of your fuel for the day will come from fat which have been converted to ketones. A noticeable deal of fat burning can be achieved on greater calories by sustaining food options used with the ketogenic plan. When you have the protein, carbohydrates, and fat ratio monitored by the diet plan such as shown in this cookbook; you are well on the way to a successful diet strategy. You will not be over-eating with large portions of protein. You won't eliminate fat or carbs which makes it a useful and safe diet plan for fat loss. If you take the approach of eating less, without considering your diet—you will be losing essential minerals and vitamins you need daily—which can result in muscle spasms, fatigue, mental fogginess, hunger, headaches, irritability, insomnia, and emotional depression. You can also lose valuable muscle mass; not just the pounds you intended to drop. By using the lower-carb keto plan, you can reduce your carbohydrates, calorie counts, and nurture your body with a suitable amount of water, meat, eggs, fish, veggies, nuts, as well as high-quality oils which create fat loss minus the unpleasant side effects. This book will discuss some of the many different recipes (75) for you to try. You can enjoy several breakfast ideas, lunch, and dinner, as well as some tasty desserts. You will discover how important it is to use a crockpot for your cooking needs. You will be able to save time that can be better spent with your friends and family.

Ketogenic Slow Cooker Dump Meals Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781544137698
Total Pages : 44 pages
Book Rating : 4.1/5 (376 download)

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Book Synopsis Ketogenic Slow Cooker Dump Meals Cookbook by : Jessica Henderson

Download or read book Ketogenic Slow Cooker Dump Meals Cookbook written by Jessica Henderson and published by Createspace Independent Publishing Platform. This book was released on 2017-02 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat Healthier, live disease free and loose Weight With The Ketogenic Crock Pot Dump Meals Recipes In This Book!!. The Ketogenic Diet allows you to controlled levels of fats and proteins, cutting down on your carbs - your body will burn the fats to help you lose pounds and instead of glucose, the ketones in your blood will give you the energy you need to keep going! Here Is A Preview Of What You'll get in this amazing book: Lamb and Egg Combo from Crock Pot. Creamy Thai Curry (Vegetarian). Master Chef's Lamb Curry (dump meal version). Majestic Hot Buffalo Chunks. Flavors of Europe - Vegetarian's Dream. Cauliflower Magnum (dump meal version). Egg & Chicken Blissful Combo from Crock Pot. Delightful Sesame Chicken (dump meal version). Much, much more! Grab Your Copy Of Eat Fat Get Thin Today! Just Scroll Up And Click The "Buy Now With 1-Click" And Start Benefiting From Rapid Weight Loss Right Away!!

Enjoy Slow Cooker Without Sacrificing Keto Diet: Perfect Recipes for a Comforting End to Your Day

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Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.4/5 (81 download)

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Book Synopsis Enjoy Slow Cooker Without Sacrificing Keto Diet: Perfect Recipes for a Comforting End to Your Day by : Ezekiel Ellars

Download or read book Enjoy Slow Cooker Without Sacrificing Keto Diet: Perfect Recipes for a Comforting End to Your Day written by Ezekiel Ellars and published by . This book was released on 2021-09-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yeah, yeah, the Instant Pot pressure cooker took 2019 by storm. But so did the keto diet, and there's a better prep option for that one: the slow cooker (a.k.a. Crock-Pot). Unlike the sped-up version that lets you cook an entire meal in minutes instead of hours, a slow cooker actually gives food enough time to develop flavors and the meat to become fork-tender--which you absolutely need when you're already so restricted by the types of food you can eat. In this cookbook, you'll find 101 delicious ketogenic recipes you can easily cook with your slow cooker. Just follow the simple steps, put all the ingredients in, and let the slow cooker do the rest. You'll discover recipes for chilis, soups, stews, beef meals, poultry and pork dishes, desserts, and other tasty treats that will help you save time without losing the countless benefits of a high fat, low carb diet. All the recipes include step-by-step instructions and nutritional values, allowing you to know the number of calories, fats, carbohydrates, and proteins contained in each dish. And remember, you don't have to spend your entire day in the kitchen to cook healthy dishes. Some recipes you'll find: -Chicken Chorizo Soup -Hare Stew -BBQ Pulled Beef -Balsamic Chicken Thighs -Cuban Ropa Vieja -Cranberry Pork Roast -Poached Salmon -Zucchini Bread -And Much More Enjoy your new recipes today

The Skinnytaste Cookbook

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Publisher : Clarkson Potter
ISBN 13 : 0385345631
Total Pages : 322 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis The Skinnytaste Cookbook by : Gina Homolka

Download or read book The Skinnytaste Cookbook written by Gina Homolka and published by Clarkson Potter. This book was released on 2014-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Ketogenic Dump Meals for Slow Cookers: Convenient Ketogenic Recipes for Slow Cookers and Baking

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Publisher : Andrea's Ketogenic Dump Recipe
ISBN 13 : 9781797569420
Total Pages : 92 pages
Book Rating : 4.5/5 (694 download)

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Book Synopsis Ketogenic Dump Meals for Slow Cookers: Convenient Ketogenic Recipes for Slow Cookers and Baking by : Andrea Silver

Download or read book Ketogenic Dump Meals for Slow Cookers: Convenient Ketogenic Recipes for Slow Cookers and Baking written by Andrea Silver and published by Andrea's Ketogenic Dump Recipe. This book was released on 2019-02-19 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Busy professionals love the ketogenic diet as it helps you lose weight in no time at all. But, who has time to make at home meals? The dump meal concept fixes that problem by freezing pre-planned meals, throwing it in a slow cooker or crockpot, and then doing something else the rest of the day while it cooks. With this second keto dump recipe book I've released, we have brand new variants including amazing salmon dishes, shrimp stir fry meals, and a whole assortment of deserts that are carefully tailored to work within the keto macros. Don't forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking 'Buy Now!' Ketogenic Dump Meals For Slow Cookers you'll have access to the best keto recipes I have. Discover recipes like: Keto Bacon Asparagus Muffins Spinach Mushroom Stroganoff Andrea's Keto Meatloaf Teriyaki Marinated Chicken Tenders Chocolate Mini Avocado Balls And a lot more! We took extra care and time to create this cookbook for you, which also makes an excellent gift for other keto eaters. Order Your Copy of Ketogenic Dump Meals today! You'll be very happy with this cookbook, or my name isn't Andrea - the Internet's most prolific recipe creator (mild exaggeration, but possibly true). Scroll up and Download a Copy Straight to Your PC Now, Or Enjoy a High Quality Paperback Edition

Classic Keto Slow Cooker

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Author :
Publisher : Anita D.Parekh
ISBN 13 :
Total Pages : 131 pages
Book Rating : 4./5 ( download)

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Book Synopsis Classic Keto Slow Cooker by : Charlotte Davis

Download or read book Classic Keto Slow Cooker written by Charlotte Davis and published by Anita D.Parekh. This book was released on 2018-10-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: SLOW COOKER/CROCK POT MEALS are great because you basically DUMP YOUR STUFF in and forget it until it’s TIME TO SERVE it. In fact, you are supposed to leave the lid on and not touch it, so the juices stay in. Plus, they take up very little room. And if you thought you couldn’t do KETO DIET LOW CARB RECIPES in a SLOW COOKER/CROCKPOT, think again! They are such a SIMPLE PIECE of GADGETRY. You set your TEMPERATURE, DUMP ALL YOUR INGREDIENTS in and SET THE TIMER. But nothing is easier than SLOW COOKER/CROCK POT MEALS, RIGHT! You definitely do not have to SACRIFICE CONVENIENCE because you are on KETO DIET. RECIPES in this CLASSIC KETO SLOW COOKER book will be so BENEFICIAL to your KETO DIET because you won’t need the excuse that you are busy and can’t cook. They are also so FAMILY FRIENDLY there’s no need for 2 meals! These 70 CLASSIC KETO SLOW COOKER RECIPES could make life easier! Following your HEALTHY way of LIFE is even EASIER and TASTES AMAZING! . Then you can easily repeat and not get tired of what you are eating!

Ketogenic Diet: the Greatest Ketogenic Diet Recipes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539364405
Total Pages : 176 pages
Book Rating : 4.3/5 (644 download)

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Book Synopsis Ketogenic Diet: the Greatest Ketogenic Diet Recipes by : Jessica Henderson

Download or read book Ketogenic Diet: the Greatest Ketogenic Diet Recipes written by Jessica Henderson and published by Createspace Independent Publishing Platform. This book was released on 2016-10-05 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ketogenic Diet allows you to controlled levels of fats and proteins, cutting down on your carbs - your body will burn the fats to help you lose pounds and instead of glucose, the ketones in your blood will give you the energy you need to keep going! Here Is A Preview Of What You'll get in this amazing bundle: Lamb and Egg Combo from Crock Pot. Creamy Thai Curry (Vegetarian). Master Chef's Lamb Curry (dump meal version). Majestic Hot Buffalo Chunks. Flavors of Europe - Vegetarian's Dream. Cauliflower Magnum (dump meal version). Egg & Chicken Blissful Combo from Crock Pot. Delightful Sesame Chicken (dump meal version). Much, much more! Ham & Multiple Vegetable Healthy Soup. Buttery Chicken from Instant Cooker. Beautiful Red Cheesy Vegetable Side Dish. Hot Vegetable Soup with Tofu and Goodness of Bacon Fat. Salmon-de-Sesame Magic Combination. Healthy Keto Lamb with Abundant Vegetables. Swiss Cheese Blast with Blissful Beef. Fabulous Salmon Wings with Tomato Flavored Yogurt Sauce. Much, much more!

Damn Delicious

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Author :
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Keto Slow Cooker Cookbook

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981320585
Total Pages : 48 pages
Book Rating : 4.3/5 (25 download)

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Book Synopsis Keto Slow Cooker Cookbook by : Jolene Daisy

Download or read book Keto Slow Cooker Cookbook written by Jolene Daisy and published by Createspace Independent Publishing Platform. This book was released on 2017-12-03 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is slow cooker (Crock Pot) your favorite kitchen gadget? Are you already on a keto diet or just going to start? Excellent! This book is intended for people who follow a healthy low-carb lifestyle. In this book, you will find only the best, hand-selected low-carb recipes that will allow you to maintain the state of ketosis and rapidly lose weight. Our recipes really work! It's approved. Advantages of this book: We carefully selected for you only the best-proven recipes. All recipes are really healthy and low-carb. In the recipes, there are no foods to avoid on a ketogenic diet. All recipes have colorful photos of cooked dishes. All recipes have clear and well-defined instructions. It's really delicious! Enjoy excellent taste! Stop now. We often hurry. But in the kitchen, we do not need haste. A person who does not hurry manages to get everywhere. When it comes to cooking, the kitchen technique such as a slow cooker, become your reliable assistant. While you work, sports or sleep, it will prepare for you a delicious breakfast, lunch or dinner. Your meals will be flavourful, comforting and stress-free. Slow cooker, also known as a Crock Pot give you healthy no-fuss cooking. Slow cooker perfect for your ketogenic diet, it's a way to better health! After reading this book, you will learn about: Health benefits of the ketogenic diet; Keto food: what to eat and avoid on a ketogenic diet; Reasons to use a slow cooker for your ketogenic diet. Here are another 36 reasons for you to buy this book: 5 Best Keto Breakfasts, such as Keto Breakfast Casserole Mexican Style; 5 Best Keto Snacks, such as Low-Carb Homemade Granola; 5 Best Keto Soups & Stews, such as Broccoli-Turmeric Soup; 5 Best Keto Beef Dishes, such as Spiced Beef Curry; 5 Best Keto Pork & Lamb Dishes, such as Spiced Pork Ribs; 5 Best Keto Poultry Dishes, such as Keto Teriyaki Chicken; 5 Best Keto Fish & Seafood Dishes, such as Slow Cooker Seafood Stew; Bonus: Ketogenic Slow Cooker Zucchini Bread. Look! You can buy a full-color (ISBN-10 = 198132058X) or black and white (ISBN-10 = 1981306870) paper version of this book. Just click "See all formats" section to choose your version. Special Bonus: You'll get the Kindle version for FREE when you buy the paperback on Amazon. So what are you waiting for? If you have a Crock Pot and want to use its full potential, then scroll up and click "BUY NOW with 1-Click" to download your copy now! Happy reading! (c) 2017 All Rights Reserved!

The Wholesome Yum Easy Keto Cookbook

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Author :
Publisher : Harmony
ISBN 13 : 1984826638
Total Pages : 256 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis The Wholesome Yum Easy Keto Cookbook by : Maya Krampf

Download or read book The Wholesome Yum Easy Keto Cookbook written by Maya Krampf and published by Harmony. This book was released on 2019-10-22 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: USA TODAY BESTSELLER • Easy, delicious ketogenic recipes all with ten ingredients or less, from the founder of the mega-popular keto website Wholesome Yum. “Loaded with family-friendly keto staples that don’t take hours to prepare, this book is a slam dunk for keto beginners and experts alike.”—Mark Sisson, New York Times bestselling author of The Keto Reset Diet and The Primal Blueprint NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY BUZZFEED There's a reason that the ketogenic diet has become so wildly popular: It truly works! And weight loss is just the beginning. Studies have shown that the keto diet stabilizes mood, raises energy levels, controls blood sugar, lowers blood pressure, improves cholesterol, and more. Unfortunately, many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed, or they worry that they'll miss their favorite meals. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with ten ingredients or less. And now, in her first cookbook, Maya is determined to show people that a keto lifestyle does not have to be complicated, time-consuming, unsustainable, or boring. The Wholesome Yum Easy Keto Cookbook features 100 super-simple, I-can't-believe-that's-keto recipes including flourless chocolate chip peanut butter waffles, sheet pan sausage breakfast sandwiches, crispy keto chicken fingers, spaghetti squash ramen soup, keto garlic bread sticks, cinnamon roll pizza, and much more. You don't have to give up your favorite foods--virtually anything you like to eat can be made keto, and delectably so. The book also features a primer on the keto diet, essential pantry-stocking tips, and a section dedicated to creating Maya's signature "fathead" keto dough that is used to prepare delicious keto breads, pastries, tortillas, and more.

Low Carb Slow Cooker

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530529520
Total Pages : 102 pages
Book Rating : 4.5/5 (295 download)

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Book Synopsis Low Carb Slow Cooker by : Sarah Spencer

Download or read book Low Carb Slow Cooker written by Sarah Spencer and published by Createspace Independent Publishing Platform. This book was released on 2016-03-11 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Quick and easy low carb slow cooking recipes with only 15 grams of carbs or less per serving and prepared in 15 minutes or less. That's healthy, simple and delicious! Have you committed yourself to healthy, low carb living? The type of low carb living that does not involve an overabundance of heavy meats and fats, but instead a focus on the proper portions of proteins, combined with nutritionally dense vegetables that eliminates the bad, processed carbs? The balance of a healthy protein-to-carbohydrate ratio is important for long term success and health with this type of dietary lifestyle. Perhaps you are new to low carb living, or maybe you have been savoring the benefits for years, but either way, there is a good chance that you are looking for a little variety, not only in flavors and textures, but also in the way you prepare the foods. This is where low carbohydrate slow cooking can make a difference. No longer will you be held back by your lack of time and energy towards the end of the day. A warm, homemade one pot meal will be waiting and ready to eat when you are. All you need for most of these meals is ten to fifteen minutes to prepare the ingredients and one of the most cherished kitchen devices - the slow cooker also of ten call Crock Pot. Slow cooking encourages healthy, homemade meals that simmer and cook all day to develop rich flavors without the need for excess fats or ingredients that could potentially sabotage your eating lifestyle. This book shows you how to bring new and exciting flavors to life, and how to have them ready for you, your friends, and family with little effort. All recipes in this cookbook have between 4 grams and15 grams of carbs per serving. Inside, find: Heartwarming soups and stews recipes like the Spicy Pumpkin Chicken Soup or the Monterey Corn Chowder. New Chicken favorites like the Jerk Chicken with Greens or the Marinated Thai Chicken. Best ever slow cooked beef recipes like Flank Steak Pinwheels and Squash or the Super Simple Swiss Steak. Perfect Pork, Veal and Lamb Dishes like Herb Garden Stuffed Pork Loin, the Garlic Lamb Shanks or the Rainy Day Bratwurst Pot. Delightful variety of vegetable recipes such as the Creamy Cabbage au Gratin or the Mexican Mock Mac and Cheese. Let's get started to a healthy low carb lifestyle today! Let's start cooking healthy meals today! Scroll back up and order your copy today!

Ketogenic Crockpot Recipes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546633181
Total Pages : 204 pages
Book Rating : 4.6/5 (331 download)

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Book Synopsis Ketogenic Crockpot Recipes by : Don Orwell

Download or read book Ketogenic Crockpot Recipes written by Don Orwell and published by Createspace Independent Publishing Platform. This book was released on 2017-05-12 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can You Go Wrong With Superfoods-Only Diet? FACT: Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Ketogenic Crockpot Recipes - 8th edition book contains ketogenic recipes from my other Superfoods books. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 180 pages long book contains recipes for: - Superfoods Stews - Superfoods Casseroles - Superfoods Crockpot Recipes Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BC The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: - Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado - Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils - Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat - Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese - Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: - Start losing weight and boost energy - Get rid of sugar or junk food cravings - Lower your blood sugar and stabilize your insulin level - Detox your body from years of eating processed foods - Lower your blood pressure and your cholesterol - Fix your hormone imbalance and boost immunity - Increase your stamina and libido - Get rid of inflammations in your body Would You Like To Know More? Download and start getting healthier today. Scroll to the top of the page and select the buy button.

Ketogenic Crockpot Recipes

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781542472036
Total Pages : 0 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Ketogenic Crockpot Recipes by : Don Orwell

Download or read book Ketogenic Crockpot Recipes written by Don Orwell and published by Createspace Independent Publishing Platform. This book was released on 2017-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Can You Go Wrong With Superfoods-Only Diet? FACT: Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer - they're all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!! Ketogenic Crockpot Recipes - fourth edition book contains ketogenic recipes from my other Superfoods books. Some ingredients have little bit more carbs and they are marked as optional and it is up to you to include them. All recipes are created with 100% Superfoods ingredients. This 150 pages long book contains recipes for: - Superfoods Stews - Superfoods Casseroles - Superfoods Crockpot Recipes Most of the meals can be prepared in under 15 minutes. Each recipe combines Superfoods ingredients that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. "Our Food Should Be Our Medicine And Our Medicine Should Be Our Food." - Hippocrates 460 - 370 BC The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it's return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods, hybridized foods, gluten foods and high glycemic foods. There is nothing super in any of the processed foods or today's hybridized wheat, corn, soy or potatoes. Processed food is the main reason why people suffer from inflammations and why their hormones are out of balance.Superfoods Diet is the only diet that doesn't restrict any major type of food. If features: - Healthy Fats: Olive Oil, Nuts, Seeds, Coconut Oil, Avocado - Proteins: Salmon, Beans, Organic Chicken, Grass-Fed Beef, Pork Tenderloin, Lentils - Non-gluten Carbs: Fruits, Vegetables, Oats, Brown Rice, Quinoa, Buckwheat - Simple non-processed Dairy: Greek Yogurt, Farmer's Cheese, Goat Cheese - Antioxidants: Garlic, Ginger, Turmeric, Cacaa, Cinnamon, Berries Superfoods are basically nutrients packed foods especially beneficial for health and well-being. After eating these superior sources of anti-oxidants and essential nutrients for only a week or two you will: - Start losing weight and boost energy - Get rid of sugar or junk food cravings - Lower your blood sugar and stabilize your insulin level - Detox your body from years of eating processed foods - Lower your blood pressure and your cholesterol - Fix your hormone imbalance and boost immunity - Increase your stamina and libido - Get rid of inflammations in your body Would You Like To Know More? Download and start getting healthier today. Scroll to the top of the page and select the buy button.