The Best Fruit

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The Best Fruit juices

Author : Bobi La
Publisher : Osmora Incorporated
ISBN 13 : 2765906874
Total Pages : 53 pages
Book Rating : 4.7/5 (659 download)

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Book Synopsis The Best Fruit juices by : Bobi La

Download or read book The Best Fruit juices written by Bobi La and published by Osmora Incorporated. This book was released on 2014-12-08 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best juices Congratulations! You have made some great changes to your life. The last step will be to implement a juicing plan. we firmly convincing that the benefits of juicing are the keys to giving you a radiant, energetic life, and truly optimal health. we 've said this in the other levels of this nutrition plan, but it's so important I'll say it again - valuable and sensitive micronutrients become damaged when you heat foods. Cooking and processing food destroys these micronutrients by altering their shape and chemical composition. In this advanced nutritional level, you avoid all processed foods and eat only organic vegetables and fruits, unless not otherwise possible. Virtually every health authority recommends that we get 6-8 servings of vegetables and fruits per day and very few of us actually get that. Juicing is an easy way to virtually guarantee that you will reach your daily target for vegetables. with this ebook: 25 special juces recipes-with photo including: Liver-Detoxifying Green Juice Recipe Weight Loss juice recipe Smoothie

The Perfect Fruit

Author : Chip Brantley
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1596913819
Total Pages : 238 pages
Book Rating : 4.5/5 (969 download)

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Book Synopsis The Perfect Fruit by : Chip Brantley

Download or read book The Perfect Fruit written by Chip Brantley and published by Bloomsbury Publishing USA. This book was released on 2009-07-21 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the author's investigation into the process by which scientists, farmers, and fruit breeders have experimented with hybrid horticulture to develop an ultimate fruit, describing the career of forefront breeder Floyd Zaiger and the San Joaquin Valley creation of the pluot.

Golden Fruit

Author : Julie Hale Maschhoff
Publisher :
ISBN 13 : 9780758634412
Total Pages : 108 pages
Book Rating : 4.6/5 (344 download)

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Book Synopsis Golden Fruit by : Julie Hale Maschhoff

Download or read book Golden Fruit written by Julie Hale Maschhoff and published by . This book was released on 2012-01 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This nine-session Bible study helps the Christian woman put all of these roles, characteristics, and emotions into perspective. Each session focuses on one fruit of the Spirit and considers how the lives and stories of nine biblical women convey that characteristic.

Sustainable healthy diets

Author : Food and Agriculture Organization of the United Nations
Publisher : Food & Agriculture Org.
ISBN 13 : 9251318751
Total Pages : 42 pages
Book Rating : 4.2/5 (513 download)

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Book Synopsis Sustainable healthy diets by : Food and Agriculture Organization of the United Nations

Download or read book Sustainable healthy diets written by Food and Agriculture Organization of the United Nations and published by Food & Agriculture Org.. This book was released on 2019-10-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considering the detrimental environmental impact of current food systems, and the concerns raised about their sustainability, there is an urgent need to promote diets that are healthy and have low environmental impacts. These diets also need to be socio-culturally acceptable and economically accessible for all. Acknowledging the existence of diverging views on the concepts of sustainable diets and healthy diets, countries have requested guidance from the Food and Agriculture Organization of the United Nations (FAO) and the World Health Organization (WHO) on what constitutes sustainable healthy diets. These guiding principles take a holistic approach to diets; they consider international nutrition recommendations; the environmental cost of food production and consumption; and the adaptability to local social, cultural and economic contexts. This publication aims to support the efforts of countries as they work to transform food systems to deliver on sustainable healthy diets, contributing to the achievement of the SDGs at country level, especially Goals 1 (No Poverty), 2 (Zero Hunger), 3 (Good Health and Well-Being), 4 (Quality Education), 5 (Gender Equality) and 12 (Responsible Consumption and Production) and 13 (Climate Action).

Jane Grigson's Fruit Book

Author : Jane Grigson
Publisher : U of Nebraska Press
ISBN 13 : 9780803259935
Total Pages : 558 pages
Book Rating : 4.2/5 (599 download)

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Book Synopsis Jane Grigson's Fruit Book by : Jane Grigson

Download or read book Jane Grigson's Fruit Book written by Jane Grigson and published by U of Nebraska Press. This book was released on 2007-04-01 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jane Grigson?s Fruit Book includes a wealth of recipes, plain and fancy, ranging from apple strudel to watermelon sherbet. Jane Grigson is at her literate and entertaining best in this fascinating compendium of recipes for forty-six different fruits. Some, like pears, will probably seem homely and familiar until you've tried them ¾ la chinoise. Others, such as the carambola, described by the author as looking ?like a small banana gone mad,? will no doubt be happy discoveries. ø You will find new ways to use all manner of fruits, alone or in combination with other foods, including meats, fish, and fowl, in all phases of cooking from appetizers to desserts. And, as always, in her brief introductions Grigson will both educate and amuse you with her pithy comments on the histories and varieties of all the included fruits. ø All ingredients are given in American as well as metric measures, and this edition includes an extensive glossary, compiled by Judith Hill, which not only translates unfamiliar terminology but also suggests American equivalents for British and Continental varieties where appropriate.

Martha Stewart's Fruit Desserts

Author : Editors of Martha Stewart Living
Publisher : Clarkson Potter
ISBN 13 : 0593139186
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Martha Stewart's Fruit Desserts by : Editors of Martha Stewart Living

Download or read book Martha Stewart's Fruit Desserts written by Editors of Martha Stewart Living and published by Clarkson Potter. This book was released on 2021-10-12 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gorgeous seasonal fruits abound in Martha Stewart's collection of 100+ dependable recipes for crumbles, crisps, pies, buckles, and more. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK From perfectly ripe peaches and plump, tender figs to crisp, honey-sweet apples and bright, juicy citrus, Martha Stewart's Fruit Desserts celebrates easy-to-prepare recipes that highlight the fresh, vibrant flavors of fruit at its peak. In spring and summer, delight in warm-weather desserts such as Red-Fruit Pavlovas, Vanilla-Rhubarb Tart, and Double-Crust Peach Slab Pie. When the days grow shorter and cooler, enjoy cozy comforts including Apple Fritters, Fig and Almond Crostata, Poached Pear and Cranberry Pie, and Polenta-Grape Snacking Cake. Whether you're in the mood for an old-fashioned countertop classic or a modern treat with an elevated touch, these comforting, delicious desserts will gratify all year long.

Nutritional Composition of Fruit Cultivars

Author : Monique Simmonds
Publisher : Academic Press
ISBN 13 : 0124080642
Total Pages : 798 pages
Book Rating : 4.1/5 (24 download)

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Book Synopsis Nutritional Composition of Fruit Cultivars by : Monique Simmonds

Download or read book Nutritional Composition of Fruit Cultivars written by Monique Simmonds and published by Academic Press. This book was released on 2015-10-16 with total page 798 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional Composition of Fruit Cultivars provides readers with the latest information on the health related properties of foods, making the documentation of the nutritive value of historical cultivars especially urgent, especially before they are lost and can't be effectively compared to modern cultivars. Because there is considerable diversity and a substantial body of the compositional studies directed towards commercial varieties, this information is useful for identifying traits and features that may be transposed from one variety to another. In addition, compositional and sensory features may also be used for commercialization and to characterize adulteration. Detailed characterization of cultivars can be used to identify "super-foods". Alternatively, unmasked historical cultivars may be the focus of reinvigorated commercial practices. Each chapter in this book has sections on the botanical aspects, the composition of traditional or ancient cultivars, the composition of modern cultivars, a focus on areas of research, the specialty of the communicating author of each chapter, and summary points. - Presents the botanical aspects and composition of both traditional and modern plants, including in-depth insight into current research, and overall summary points for each fruit for consistent comparison and ease of reference - Provides important information in the consideration of preservation, transference, or re-introduction of historical/traditional cultivars into current crop science - Provides details on compositional and sensory parameters, from aroma and taste to micro- and macronutrients - Includes data on nutraceuticals and novel components that have proven to impact on, or be important in, food quality, storage, processing, storage, and marketing

Handbook of Fruits and Fruit Processing

Author : Nirmal K. Sinha
Publisher : John Wiley & Sons
ISBN 13 : 1118352637
Total Pages : 724 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Handbook of Fruits and Fruit Processing by : Nirmal K. Sinha

Download or read book Handbook of Fruits and Fruit Processing written by Nirmal K. Sinha and published by John Wiley & Sons. This book was released on 2012-06-20 with total page 724 pages. Available in PDF, EPUB and Kindle. Book excerpt: HANDBOOK OF FRUITS AND FRUIT PROCESSING SECOND EDITION Fruits are botanically diverse, perishable, seasonal, and predominantly regional in production. They come in many varieties, shapes, sizes, colors, flavors, and textures and are an important part of a healthy diet and the global economy. Besides vitamins, minerals, fibers, and other nutrients, fruits contain phenolic compounds that have pharmacological potential. Consumed as a part of a regular diet, these naturally occurring plant constituents are believed to provide a wide range of physiological benefits through their antioxidant, anti-allergic, anti-carcinogenic, and anti-inflammatory properties. Handbook of Fruits and Fruit Processing distils the latest developments and research efforts in this field that are aimed at improving production methods, post-harvest storage and processing, safety, quality, and developing new processes and products. This revised and updated second edition expands and improves upon the coverage of the original book. Some highlights include chapters on the physiology and classification of fruits, horticultural biochemistry, microbiology and food safety (including HACCP, safety and the regulation of fruits in the global market), sensory and flavor characteristics, nutrition, naturally present bioactive phenolics, postharvest physiology, storage, transportation, and packaging, processing, and preservation technologies. Information on the major fruits includes tropical and super fruits, frozen fruits, canned fruit, jelly, jam and preserves, fruit juices, dried fruits, and wines. The 35 chapters are organized into five parts: Part I: Fruit physiology, biochemistry, microbiology, nutrition, and health Part II: Postharvest handling and preservation of fruits Part III: Product manufacturing and packaging Part IV: Processing plant, waste management, safety, and regulations Part V: Production, quality, and processing aspects of major fruits and fruit products Every chapter has been contributed by professionals from around the globe representing academia, government institutions, and industry. The book is designed to be a valuable source and reference for scientists, product developers, students, and all professionals with an interest in this field.

Texas Fruit & Vegetable Gardening, 2nd Edition

Author : Greg Grant
Publisher : Cool Springs Press
ISBN 13 : 0760370435
Total Pages : 242 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Texas Fruit & Vegetable Gardening, 2nd Edition by : Greg Grant

Download or read book Texas Fruit & Vegetable Gardening, 2nd Edition written by Greg Grant and published by Cool Springs Press. This book was released on 2021-03-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this updated 2nd edition of Texas Fruit & Vegetable Gardening, you'll find much-needed advice and practical tips on growing an edible garden, no matter which part of The Lone Star State you call home. Growing in Texas isn’t easy. It’s either too hot, too cold, too wet, or too dry. The state ranges from a cold winter climate in the north to an almost tropical one in the south. And it goes from very alkaline limestone soils in the Hill Country to extremely acidic soils in East Texas. That's why this region-specific garden guide is a must-have for every Texas gardener! Seasoned horticulturist, conservationist, garden writer, and seventh-generation Texan Greg Grant simplifies the ins and outs of Texas gardening and serves as your guide to success. Regardless of whether you're tending an in-ground plot, a small container garden, or a series of raised beds,Texas Fruits & Vegetable Gardening is an invaluable resource. From soil preparation and starting seeds to fertilizer tips and techniques for safely managing Texas's most troublesome vegetable garden pests, you'll find all the answers you're looking for. Inside, you'll find detailed profiles of over 60 edible plants that thrive in Texas's distinctive growing conditions, including favorites like cantaloupe, tomatoes, collards, summer squash, okra, and pomegranates. In addition to vegetables and fruits, also featured are popular herbs and even edible nuts. Helpful charts and planting graphs keep you on track, while the garden maintenance tips found throughout ensure a lush, productive, and high-yielding garden. Regardless of whether you're a first-time grower or an experienced Master Gardener, the modern varieties and well-researched gardening information found here will have you going from seed to harvest with confidence and know-how. Texas Fruit & Vegetable Gardening is part of the regional Fruit & Vegetable Gardening series from Cool Springs Press. Other books in the series include CaliforniaFruit & Vegetable Gardening, Mid-Atlantic Fruit & Vegetable Gardening, Carolinas Fruit & Vegetable Gardening, and many others.

Florida Fruit & Vegetable Gardening

Author : Robert Bowden
Publisher :
ISBN 13 : 1591869056
Total Pages : 259 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Florida Fruit & Vegetable Gardening by : Robert Bowden

Download or read book Florida Fruit & Vegetable Gardening written by Robert Bowden and published by . This book was released on 2015-04-06 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to plant, grow & harvest the best fruits & vegetables in the sunshine state. Get tips, charts & maps to assist throughout the different climates in Florida.

Rocky Mountain Fruit & Vegetable Gardening

Author : Diana Maranhao
Publisher : Cool Springs Press
ISBN 13 : 1610589882
Total Pages : 227 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis Rocky Mountain Fruit & Vegetable Gardening by : Diana Maranhao

Download or read book Rocky Mountain Fruit & Vegetable Gardening written by Diana Maranhao and published by Cool Springs Press. This book was released on 2014-07-15 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: DIVMaster the art of edible gardening in one of the United Statesâ€™ most breathtaking landscapes./divDIV/divDIVIf youâ€™re interested in growing your own fruits and vegetables, youâ€™ve joined the ranks of a blossoming group of DIY gardeners who place a premium on the idea of self-reliance. But like any other kind of gardening, growing edibles is not a one-size-fits-all pursuit: in order to be successful, youâ€™ll need to know not only which plants grow well in your state or region, but also how to grow them with careful methods and a schedule that caters specifically to your local climate. Fortunately for you, Rocky Mountain Fruit & Vegetable Gardening is written exclusively for gardeners who want to grow edibles in Montana, Wyoming, Idaho, Utah, or Colorado. Co-authors Katie Elzer-Peters and Diana Mahanao rely on their extensive gardening knowledge and familiarity with the Rocky Mountain region to equip you with all the information you need to design your edible garden, tend the soil, maintain your plants throughout their life cycles, andâ€”most importantlyâ€”harvest the delicious foods they produce. So whether you live near the Big Horn Mountains, on the Front Range, along the Green River, or anywhere else in the Rocky Mountain region, youâ€™ll discover the best fruit and vegetable plants for your garden in this beautiful step-by-step how-to guide . . . and theyâ€™ll be on your table before you know it./div

How to Survive a Pandemic

Author : Michael Greger MD
Publisher : Pan Macmillan
ISBN 13 : 1529054907
Total Pages : 436 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis How to Survive a Pandemic by : Michael Greger MD

Download or read book How to Survive a Pandemic written by Michael Greger MD and published by Pan Macmillan. This book was released on 2020-05-26 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.

Fun and Fruit

Author : María Teresa Barahona
Publisher : Cuento de Luz
ISBN 13 : 8416078335
Total Pages : 32 pages
Book Rating : 4.4/5 (16 download)

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Book Synopsis Fun and Fruit by : María Teresa Barahona

Download or read book Fun and Fruit written by María Teresa Barahona and published by Cuento de Luz. This book was released on 2015-03-16 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner at the 2015 International Latino Book Awards. Charlotte and Claire, two sisters who will discover the wonders of eating fruit by playing and laughing, while talking about family, friendship, peace or diversity. In a little town in the south of Spain, next to the sea, lived two little girls named Charlotte and Claire. It was a lovely place, surrounded by magical trees which grew wonderful fruits with thousands of different colors and aromas. The two sisters decided to play a game: every day of the week they would choose a color, think of a fruit in the same color, make up a short story about it, and then eat it for their afternoon snack. The first years of a child’s life are essential when it comes to developing healthy eating habits. As we all know, fruit is an essential part of their diet, but can it be fun too? Fun and Fruit is a truly delicious tale, full of bright colors to help parents and educators show children how to enjoy a type of food that’s full of energy and poetry.

Northeast Fruit & Vegetable Gardening

Author : Charlie Nardozzi
Publisher :
ISBN 13 : 1591865298
Total Pages : 258 pages
Book Rating : 4.5/5 (918 download)

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Book Synopsis Northeast Fruit & Vegetable Gardening by : Charlie Nardozzi

Download or read book Northeast Fruit & Vegetable Gardening written by Charlie Nardozzi and published by . This book was released on 2012-04-23 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes more than 60 fruits, vegetables, and herbs selected for growing success in the diverse growing conditions of Northeast gardens. Northeast Fruit & Vegetable Gardening addresses the climate, soil, sun, and water conditions that affect growing success and includes advice for extending the growing season. Each plant profile highlights planting, growing, watering, and care information. Helpful charts and graphs assist gardeners in knowing when to plant and harvest.

The American Fruit Culturist

Author : John J. Thomas
Publisher :
ISBN 13 :
Total Pages : 524 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The American Fruit Culturist by : John J. Thomas

Download or read book The American Fruit Culturist written by John J. Thomas and published by . This book was released on 1868 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt:

California Fruit & Vegetable Gardening

Author : Claire Splan
Publisher : Cool Springs Press
ISBN 13 : 1610582764
Total Pages : 256 pages
Book Rating : 4.6/5 (15 download)

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Book Synopsis California Fruit & Vegetable Gardening by : Claire Splan

Download or read book California Fruit & Vegetable Gardening written by Claire Splan and published by Cool Springs Press. This book was released on 2012-04-30 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: California abounds with edible selections to grow in the diverse conditions of the state. California Fruit & Vegetable Gardening addresses the critical elements of climate, soil, sun, and water that affects growing success. More than sixty fruits, vegetables, herbs, and edible flowers are highlighted, and helpful charts and graphs for planning and planting the garden are included.

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.