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The Best 90 Years Of My Life
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Book Synopsis The Best 90 Years of My Life by : Robert Dick Douglas, Jr.
Download or read book The Best 90 Years of My Life written by Robert Dick Douglas, Jr. and published by Vantage Press, Inc. This book was released on 2007-04-09 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A rollicking collection of memories, stories, adventures and misadventures, love, laughter, politics, the occasional golf game, and being blessed-twice!-with true love.
Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Book Synopsis Stupid Things I Won't Do When I Get Old by : Steven Petrow
Download or read book Stupid Things I Won't Do When I Get Old written by Steven Petrow and published by Citadel. This book was released on 2021-06-29 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of David Sedaris and Nora Ephron, a humorous, irreverent, and poignant look at the gifts, stereotypes, and inevitable challenges of aging, based on award-winning journalist Steven Petrow's wildly popular New York Times essay, "Things I'll Do Differently When I Get Old." Soon after his 50th birthday, Petrow began assembling a list of “things I won’t do when I get old”—mostly a catalog of all the things he thought his then 70-something year old parents were doing wrong. That list, which included “You won’t have to shout at me that I’m deaf,” and “I won’t blame the family dog for my incontinence,” became the basis of this rousing collection of do’s and don’ts, wills and won’ts that is equal parts hilarious, honest, and practical. The fact is, we don’t want to age the way previous generations did. “Old people” hoard. They bore relatives—and strangers alike—with tales of their aches and pains. They insist on driving long after they’ve become a danger to others (and themselves). They eat dinner at 4pm. They swear they don’t need a cane or walker (and guess what happens next). They never, ever apologize. But there is another way... In Stupid Things I Won’t Do When I Get Old, Petrow candidly addresses the fears, frustrations, and stereotypes that accompany aging. He offers a blueprint for the new old age, and an understanding that aging and illness are not the same. As he writes, “I meant the list to serve as a pointed reminder—to me—to make different choices when I eventually cross the threshold to ‘old.’” Getting older is a privilege. This essential guide reveals how to do it with grace, wisdom, humor, and hope. And without hoarding. Praise for Stupid Things I Won't Do When I Get Old: “Unbelievably witty and relatable, I alternated bursting into laughter and placing my hand over my face in horror thinking, Oh my God, is that me? I often say, at this age we have something young people can never have…wisdom. My dear friend, Steven Petrow, has wisdom to share in this honest, funny, wry guide to keep us young at heart, without desperately hanging onto our youth. I am buying this book for all of my friends!” —Suzanne Somers, New York Times bestselling author of A New Way to Age “Stupid Things I Won’t Do When I Get Old is an irreverent, funny, honest look at aging and all the things we take for granted as normal parts of aging. They don’t need to be. If you struggle with getting older and want to find a fresh perspective on lessons learned about what NOT to do as we age, and what TO do to stay young in heart, spirit, mind and body, read this book.” —Mark Hyman, MD, #1 New York Times bestseller author of The Blood Sugar Solution 10-Day Detox Diet, and Head of Strategy and Innovation at the Cleveland Clinic Center for Functional Medicine. “Steven Petrow resolved to do things differently than his parents had when he gets old because he wished they’d been able to enjoy life more. His solution? He created a list! In this book, he shares the secrets to living a full life regardless of our age. It's all about the decisions we make every day. My advice in a nutshell: Read this book and keep it handy.” —“Dear Abby” (Jeanne Phillips), nationally syndicated advice columnist “It’s never too early to imagine what your life will look like as you age. And as I once wrote, ‘We are not hostages to our fate.’ Petrow’s book will help you plan, think, and redefine what it means to get older—and even laugh while doing it.” —Andrew Weil, MD, New York Times bestselling author of Spontaneous Healing and Healthy Aging: A Lifelong Guide to Your Well-Being “Steven Petrow not only has a great attitude about life, he is wise about how to live it. Like me, he says we should embrace our one life 100% and not let a number—our age—get in the way of anything! Steven’s book will help you rethink the word “aging” and approach this next chapter with a positive and proactive attitude. Plus, this book is fun!” —Denise Austin, renowned fitness expert, author, and columnist “Steven’s writing feels like sitting with a friend—one who is unusually gracious, warm and frank.” —Carolyn Hax, author of the nationally syndicated advice column, Carolyn Hax Praise for Steven Petrow: "Steven Petrow's Complete Gay & Lesbian Manners helps gays and straights navigate the subtleties of the same-sex world." —People "Move over, Emily Post! When it comes to etiquette for members of the gay, lesbian, bisexual and transgender community—as well as their straight friends, family members and coworkers--author and journalist Steven Petrow is the authority." —TIME "What could've easily become a novelty book has emerged as an exhaustively researched, essential resource thanks to advice columnist and etiquette expert Steven Petrow." —The Advocate "From having kids to planning funerals, Steven Petrow's Complete Gay & Lesbian Manners has most facets of gay life covered. Ms. Post would approve." —Entertainment Weekly "An indispensable refresher course...on what's proper in modern...life." —Kirkus Reviews
Book Synopsis 30 Lessons for Living by : Karl Pillemer, Ph.D.
Download or read book 30 Lessons for Living written by Karl Pillemer, Ph.D. and published by Penguin. This book was released on 2012-10-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartfelt and ever-endearing—equal parts information and inspiration. This is a book to keep by your bedside and return to often.”—Amy Dickinson, nationally syndicated advice columnist "Ask Amy" More than one thousand extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary ninety-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of sixty-five to seek their counsel on all the big issues- children, marriage, money, career, aging. Their moving stories and uncompromisingly honest answers often surprised him. And he found that he consistently heard advice that pointed to these thirty lessons for living. Here he weaves their personal recollections of difficulties overcome and lives well lived into a timeless book filled with the hard-won advice these older Americans wish someone had given them when they were young. Like This I Believe, StoryCorps's Listening Is an Act of Love, and Tuesdays with Morrie, 30 Lessons for Living is a book to keep and to give. Offering clear advice toward a more fulfilling life, it is as useful as it is inspiring.
Download or read book Nearing Ninety written by Judith Viorst and published by Simon & Schuster. This book was released on 2019-04-02 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The newest illustrated poetry collection in beloved author Judith Viorst’s “decade” series (from It’s Hard to Be Hip Over Thirty to Unexpectedly Eighty), exploring, with her signature savvy and humor, what it means to be an impending nonagenarian. In Nearing Ninety, bestselling author Judith Viorst candidly shares the complicated joys and everyday tribulations that await us at the age of ninety, all with a large dose of humor and an understanding that nothing—well, almost nothing—in life should be taken too seriously. While she struggles to make it to midnight on New Year's Eve, while she’s starting to hear more eulogies than symphonies, while she’ll forever be disheartened by what she weighs (and forever unable to stop weighing herself), there is plenty to cherish at ninety: hanging out with the people she loves. Playing a relentless game of Scrabble. And still sleeping tush-to-tush with the same man to whom she’s been married for sixty years. Accompanied by Laura Gibson’s whimsical illustrations, Nearing Ninety’s amusing and touching reflections make this collection relatable to readers of all ages. With the wisdom and spunk of someone who’s seen it all, Viorst gently reminds us that everybody gets old, and that the best medicine at any age is laughter.
Book Synopsis Unexpectedly Eighty by : Judith Viorst
Download or read book Unexpectedly Eighty written by Judith Viorst and published by Simon and Schuster. This book was released on 2010-10-05 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judith Viorst returns with more poems in her “Decades” poetry series detailing the highs and lows of being an octogenarian. Continuing the comedic insight from I’m Too Young to be Seventy, these verses of memories and advice from eighty years of love, marriage, and grandchildren are sure to bring laughs. What does it mean to be eighty? In her wise and playful poems, Judith Viorst discusses love, friendship, grand parenthood, and all the particular marvels—and otherwise—of this extraordinary decade. She describes the wonder of seeing the world with new eyes—not because of revelation but because of a successful cataract operation. She promises not to gently fade away, and not to drive after daylight’s faded away either. She explains how she’s gotten to be a “three-desserts” grandmother (“Just don’t tell your mom!”), shares how memory failure can keep you married, and enumerates her hopes for the afterlife (which she doesn’t believe in, but if it does exist, her sister-in-law better not be there with her). As Viorst gleefully attests, eighty is not too old to dream, to flirt, to drink, and to dance. It’s also not too late to give up being cheap or to take up with a younger man of seventy-eight. Zesty, hopeful, and full of the pleasures of living, Viorst’s poems speak to her legions of readers, who recognize themselves in her knowing observations, in her touching reflections, and in her joyful affirmations. Funny, moving, inspirational, and true—the newest in Judith Viorst’s beloved “decades” series extols the virtues, victories, frustrations, and joys of life.
Download or read book Tarquin's Ship written by Alexander McKee and published by . This book was released on 1985 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Forever Fifty written by Judith Viorst and published by Simon and Schuster. This book was released on 1996-09-03 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author offers lyrical, compassionate, and witty observations about turning fifty years old and facing middle age
Book Synopsis It's Hard to Be Hip Over Thirty by : Judith Viorst
Download or read book It's Hard to Be Hip Over Thirty written by Judith Viorst and published by Simon and Schuster. This book was released on 2014-10-21 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together some of the best of Judith Viorst’s witty and perceptive poetry—and featuring the illustrations from the original edition by John Alcorn—Viorst explores the all-too-true ironies and absurdities of being a woman in the modern world. Whether she’s finding herself or finding a sitter, contemplating her sex life as she rubs hormone night cream on her face, or wrestling with the contradiction of falling in love with a man her parents would actually approve of, Viorst transforms the familiar events of daily life into poems that make you laugh with recognition. Here is the young single girl leaving her parents’ home for life in the big city (“No I do not believe in free love/And yes I will be home for Sunday dinners”). Here is the aspiring bohemian with an expensive liberal arts education, getting coffee and taking dictation, “Hoping that someday someone will be impressed/With all I know.” Here is that married woman, coping with motherhood (“The tricycles are cluttering my foyer/The Pop Tart crumbs are sprinkled on my soul”) and fantasy affairs (“I could imagine cryptic conversations, clandestine martinis...and me explaining that long kisses clog my sinuses”) and all-too-real family reunions (“Four aunts in pain taking pills/One cousin in analysis taking notes”). And here she is at mid-life, wondering whether a woman who used to wear a “Ban the Bomb” button can find happiness being a person with a set of fondue forks, a fish poacher, and a wok. Every step of the way, It’s Hard to be Hip Over Thirty and Other Tragedies of Married Life demonstrates once and for all that no one understands American women coming of age like Judith Viorst. *It’s Hard to be Hip Over Thirty and Other Tragedies of Married Life is a reissue of the previous collection originally titled When Did I Stop Being Twenty and Other Injustices.
Download or read book This Old Man written by Roger Angell and published by Anchor. This book was released on 2016-10-18 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roger Angell, the acclaimed New Yorker writer and editor, steps up with a selection of writings that celebrate a view from the tenth decade of an engaged, vibrant life. Whether it’s a Fourth of July in rural Maine, the opening game of the 2015 World Series, editorial exchanges with John Updike, a letter to a son, or his award-winning essay on aging, “This Old Man,” what links the pieces is Angell’s unique perceptions and humor, his utter absence of self-pity, and his appreciation of friends and colleagues encountered over a fruitful career unlike any other.
Book Synopsis The new age of ageing by : Lodge, Caroline
Download or read book The new age of ageing written by Lodge, Caroline and published by Policy Press. This book was released on 2016-09-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: As we age, society’s negative assumptions mean we become a burden, a problem and the excluded ‘other’. With a convincing call to embrace all that is positive about ageing comes this timely book from the authors of Retiring with Attitude. Debunking the myth of the ageing time bomb it presents a new, yet realistic, way for society to engage with older people from a myriad of perspectives, including consumerism, media, work, housing, community and 'beauty'. Brought alive by the voices of people aged 50 to 90, it proves ageing is not passive decline but a process of learning, joy, political engagement, challenges and achievement. Increased longevity has consequences for us all. By challenging our assumptions and stereotypes, this book demonstrates that we are capable of living better together longer in this new, older world.
Download or read book Your Best Life Now written by Joel Osteen and published by FaithWords. This book was released on 2007-09-03 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.
Download or read book His Day Is Done written by Maya Angelou and published by Random House. This book was released on 2014-01-21 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was a son of Africa who became father to a nation and, for billions of people around the world, a beacon of hope, courage, and perseverance in the face of opposition. Now, acclaimed poet Maya Angelou honors the life and remarkable soul of Nelson Mandela, former president of South Africa and Nobel laureate. In His Day is Done, Angelou delivers an authentically heartfelt and elegant tribute to Mandela, who stood as David to the mighty Goliath of Apartheid and who, after twenty-seven years of unjust imprisonment on the notorious Robben Island, emerged with “His stupendous heart intact / His gargantuan will / Hale and hearty” to lead his people into a new era. This poignant work of gratitude and remembrance offers condolences to the resilient people of South Africa on the loss of their beloved “Madiba” and celebrates a man like no other, whose life and work changed the world. Praise for His Day Is Done “Moving and heartfelt.”—The Washington Post “A powerful, gripping tribute.”—NewsOne “[His Day Is Done captures] how many were feeling.”—BBC News
Book Synopsis 90 Years and Still Going Strong by : Linda Hudson Hoagland
Download or read book 90 Years and Still Going Strong written by Linda Hudson Hoagland and published by America Star Books. This book was released on 2011-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: I have felt through the years that even though I didn't get much of an education and that I was raised hard with only the bare necessities being met; I didn't have to turn bad by learning to rob, cheat, and steal to get what I wanted out of life. Instead of following the path to destruction, I worked at making myself a smarter, better person so I could support my family well enough and not consider myself poor. Being poor isn't wrong, it was just that I didn't want to be poor, not anymore. It has taken me over ninety years to get to this day. Some of the years were hard and I really wouldn't like to live through them again, but many years were good and well worth repeating. I have traveled through the years of extreme poverty to a point in my life when I was worth a million plus dollars. That isn't the case right now, but it might be again. 90 Years and Still Going Strong is my story of the good years and the bad years. I hope you enjoy reading about my life as much as I have enjoyed living it.
Book Synopsis The MindBody Self by : Mario Martinez, Dr.
Download or read book The MindBody Self written by Mario Martinez, Dr. and published by Hay House, Inc. This book was released on 2019-07-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these turbulent times, just about every solution you can think of has been put forth by someone, somewhere, as a way to calm the waters and live with more happiness and ease. But the fact is you cannot think your way to a better life. Change isn’t something your mind can accomplish alone. It calls for mind and body to work together in a deeper unity than you may ever have imagined.Neuropsychologist Mario Martinez is a pioneer in the science of the mindbody—his term for that essential oneness of cognition and biology—and a passionate advocate for its power to reshape our lives, if we work with it consciously. In The MindBody Self, he builds on the foundation he laid in the critically acclaimed MindBody Code to explore the cultural conditions that coauthor our reality and shape every aspect of our lives, from health and longevity to relationships and self-esteem. Then he offers practical tools we can use to shed outworn patterns and create sustainable change.You’ll read about: •How our cultural beliefs affect the diagnosis, prognosis, and treatment of disease •The difference between growing older (which we all do) and "aging" by our culture’s standards (which we can learn not to do) •What happens when we move "beyond the pale" of our tribe’s expectations •How to navigate adversity using uncertainty as a guide •Biocognitive tools for a healthy lifeThe MindBody Self presents groundbreaking ideas derived from rigorous scholarship—but you don’t need a background in science to use what you find here. Each chapter concludes with exercises and experiential processes that make complex scientific discoveries not only accessible, but applicable. The result is a paradigm shift in which the myths of doom are shattered by the science of hope, survival takes a back seat to meaning, and fear gives way to love.
Book Synopsis A Bittersweet Season by : Jane Gross
Download or read book A Bittersweet Season written by Jane Gross and published by Vintage. This book was released on 2012-05-01 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wise, smart, and ever-helpful, an essential guide to caring for aging parents. When Jane Gross found herself suddenly thrust into a caretaker role for her eighty-five year-old mother, she was forced to face challenges that she had never imagined. As she and her younger brother struggled to move her mother into an assisted living facility, deal with seemingly never-ending costs, and adapt to the demands on her time and psyche, she learned valuable and important lessons. Here, the longtime New York Times expert on the subject of elderly care and the founder of the New Old Age blog shares her frustrating, heartbreaking, enlightening, and ultimately redemptive journey, providing us along the way with valuable information that she wishes she had known earlier. We learn why finding a general practitioner with a specialty in geriatrics should be your first move when relocating a parent; how to deal with Medicaid and Medicare; how to understand and provide for your own needs as a caretaker; and much more. Includes chapters on the following subjects: Finding Our Better Selves The Myth of Assisted Living The Vestiges of Family Medicine The Best Doctors Money Can Buy The Biology, Sociology, and Psychology of Aging Therapeutic Fibs
Download or read book Wisdom at Work written by Chip Conley and published by Currency. This book was released on 2018-09-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience is making a comeback. Learn how to repurpose your wisdom. At age 52, after selling the company he founded and ran as CEO for 24 years, rebel boutique hotelier Chip Conley was looking at an open horizon in midlife. Then he received a call from the young founders of Airbnb, asking him to help grow their disruptive start-up into a global hospitality giant. He had the industry experience, but Conley was lacking in the digital fluency of his 20-something colleagues. He didn't write code, or have an Uber or Lyft app on his phone, was twice the age of the average Airbnb employee, and would be reporting to a CEO young enough to be his son. Conley quickly discovered that while he'd been hired as a teacher and mentor, he was also in many ways a student and intern. What emerged is the secret to thriving as a mid-life worker: learning to marry wisdom and experience with curiosity, a beginner's mind, and a willingness to evolve, all hallmarks of the "Modern Elder." In a world that venerates the new, bright, and shiny, many of us are left feeling invisible, undervalued, and threatened by the "digital natives" nipping at our heels. But Conley argues that experience is on the brink of a comeback. Because at a time when power is shifting younger, companies are finally waking up to the value of the humility, emotional intelligence, and wisdom that come with age. And while digital skills might have only the shelf life of the latest fad or gadget, the human skills that mid-career workers possess--like good judgment, specialized knowledge, and the ability to collaborate and coach - never expire. Part manifesto and part playbook, Wisdom@Work ignites an urgent conversation about ageism in the workplace, calling on us to treat age as we would other type of diversity. In the process, Conley liberates the term "elder" from the stigma of "elderly," and inspires us to embrace wisdom as a path to growing whole, not old. Whether you've been forced to make a mid-career change, are choosing to work past retirement age, or are struggling to keep up with the millennials rising up the ranks, Wisdom@Work will help you write your next chapter.
